Better Coaching artwork

Laura Ligos: The Not-So-Subtle Art Of Actually Giving A F^*#K

Better Coaching

English - September 28, 2020 05:00 - 53 minutes - 36.8 MB - ★★★★★ - 21 ratings
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Laura Ligos is a registered dietitian & board-certified sports dietitian who resides in Albany, NY. She believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University. She started her own private practice & brand “The Sassy Dietitian” to help be a credible resource for those looking to improve their health and prevent chronic disease through real food. You can connect with her on Instagram @thesassydietitian or on her website at www.thesassydietitian.com

What We Talked About:

How Laura became The Sassy Dietitian - and why it's so important to her that health and wellness professionals use an individualized approach.Why it's so important to connect with clients, building rapport rather than influence, and leading with vulnerability.Using social media and staying true to yourself - how to sniff out the BS, why you should connect with your followers, and show your imperfections.The impact that you can have by genuinely being yourself, caring, and doing what's right for your client - rather than imparting your story on them

Get In Touch With Laura:

Follow Laura on InstagramCheck Out Laura's WebsiteRead Her Herbalife Blog