Dieting 101

MADE MINDSET

English - July 30, 2020 19:00 - 19 minutes - 13.5 MB - ★★★★★ - 12 ratings
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This is one of the most requested topics I've received over the last few weeks. In this episode, we talk about the 5 most popular diets, my viewpoints on dieting in general, and why it's important to create a lifestyle change rather than a temporary change.

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