Treating Trauma - 008 - "How Do I Support a Loved One Who Has Experienced Trauma?" with Tara Booker

Living Centered Podcast

English - September 21, 2022 09:30 - 43 minutes - 39.5 MB - ★★★★★ - 148 ratings
Mental Health Health & Fitness Education Self-Improvement emotional wellness personal growth relationships counseling emotional health mental health self care self improvement therapy trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 087 “Living Centered in Recovery” featuring Christopher O’Reilly, MA, LPC and Kathleen Murphy, LPC, LMFT

Next Episode: 088 “Living Centered and Reframing Shame” featuring the Onsite Team

Today we’re exploring how to support the people in our lives who have experienced trauma. Therapist Tara Booker kindly walks us through the best ways to show up for our loved ones and offer sustainable support. (Spoiler alert the best way to show up for someone else is to first show up for ourselves!)

Full show notes: treatingtrauma.com/ep008

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