Treating Trauma - 002 - "How Does Trauma Impact the Brain?" with Terence Smith, LPC

Living Centered Podcast

English - August 10, 2022 09:30 - 39 minutes - 90.4 MB - ★★★★★ - 148 ratings
Mental Health Health & Fitness Education Self-Improvement emotional wellness personal growth relationships counseling emotional health mental health self care self improvement therapy trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 081 "Living Centered As An Adult Child" Featuring Andrea Ashley

Next Episode: 082 "Living Centered While Navigating Digital Anxiety" featuring Eric Minton

In this episode, Mickenzie and Christopher chat with therapist Terence Smith to explore how traumatic experiences rewire and impact our brains. Terence explains the automatic response our bodies and brains go through when we encounter adverse events and outlines a few treatment methods that help the brain heal from trauma.

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