Live Yes! With Arthritis
117 episodes - English - Latest episode: 26 days ago - ★★★★★ - 57 ratingsJoin the conversation about ways to live your best life with arthritis. The Arthritis Foundation’s podcast tackles all kinds of topics and aims to help patients and caregivers turn the obstacles arthritis causes into opportunities to say Yes.
• Discusses smart solutions to the challenges people with arthritis face, offering tips that really work and can help you change your life
• Features experts who talk about topics that matter to you, like eating right, being physically active, pain management techniques and more
• Invites you to learn and laugh together with a community that gets what you’re going through and really cares
Tell us what you think about the podcast, share tips you’ve learned that may help others or suggest topics for future episodes. Email us at [email protected].
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Episodes
Episode 59: The Many Benefits of Walking
June 07, 2022 07:15 - 34 minutes - 78.1 MBThis episode was originally released on April 28, 2020. Staying active is important for managing arthritis, but it can be difficult for some people to do, especially when they’re in a lot of pain. Walking is a good way to ease into adding physical activity to your routine. Dr. Leigh Callahan talks about the many benefits of walking, from managing the pain of arthritis to improving your physical and mental health. She shares strategies for taking the first step by using the Walk With Ease pro...
Episode 58: Grief & Chronic Illness With David Kessler
May 24, 2022 07:15 - 38 minutes - 88.6 MBLiving with a chronic illness like arthritis and its symptoms often means living with grief, too. You may grieve losing the ability to do things you love, the future you had dreamed of, maybe even your identity. Internationally known grief and grieving expert David Kessler joins us to discuss grief and arthritis and offer some ways to cope. Visit the Live Yes! With Arthritis Podcast site to get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. T...
Episode 57: Getting Started on the Right Foot
May 10, 2022 07:15 - 39 minutes - 91.5 MBFeet and/or ankle joints are among the most challenging areas to have arthritis. It can make any activity painful and difficult — and if you’re athletic or very active, you’re at higher risk of developing it. At worst, foot arthritis can be debilitating. The good news is there are more treatment options available today than ever before. Dan Cushman, MD, joins us for this episode to discuss causes and nonsurgical treatments for foot and ankle arthritis, such as corticosteroid shots and rehabil...
Episode 56: Tackling Arthritis Challenges for Patients of Color
May 03, 2022 07:15 - 45 minutes - 82.5 MBPeople of color face more challenges when it comes to managing arthritis, including delayed diagnosis, ineffective doctor-patient communication, mistrust and under-treatment of pain. In this episode, Michael L. Parks, MD, associate attending at Hospital for Special Surgery (HSS) and associate professor of Clinical Orthopaedic Surgery at Weill Cornell College of Medicine, and Ashira D. Blazer, MD, MSCI, assistant attending physician at HSS and assistant professor of medicine at Weil Cornell Me...
Episode 55: Managing Pain With Occupational Therapy
April 19, 2022 07:15 - 30 minutes - 69.6 MBMany people believe that an occupational therapist’s (OT) role is somehow related to helping people with their job occupation. In fact, OTs focus on anything that occupies your time, from dressing to cooking to driving or caring for kids or pets. In this episode, you’ll hear how they also can help you learn to manage your arthritis pain. Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and a full transcript: https://www.arthritis.org/liveyes/podc...
Episode 55: Manage Pain with Occupational Therapy
April 19, 2022 07:15 - 30 minutes - 69.6 MBMany people believe that an occupational therapist’s (OT) role is somehow related to helping people with their job occupation. In fact, OTs focus on anything that occupies your time, from dressing to cooking to driving or caring for kids or pets. In this episode, you’ll hear how they also can help you learn to manage your arthritis pain. Visit the Live Yes! With Arthritis Podcast site to get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell...
Episode 55: Manage Pain with OT
April 19, 2022 07:15 - 30 minutes - 69.6 MBMany people believe that an occupational therapist’s (OT) role is somehow related to helping people with their job occupation. In fact, OTs focus on anything that occupies your time, from dressing to cooking to driving or caring for kids or pets. In this episode, you’ll hear how they also can help you learn to manage your arthritis pain. Visit the Live Yes! With Arthritis Podcast site to get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell...
Episode 54: Fatigue & Sleep Solutions
March 29, 2022 07:15 - 32 minutes - 75.2 MBArthritis-related fatigue can signal an oncoming flare, and it can ratchet up pain and depression. Hear an expert discuss causes of fatigue and ways to relieve it and get a good night’s sleep. Visit the Live Yes! With Arthritis Podcast site to get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected]. Special Guest: Dr. Susan Bartlett.
Episode 53: Formula for Success
March 08, 2022 08:15 - 38 minutes - 87.3 MBSetting goals is easy — achieving them is another matter. Health goals are just another part of living well with arthritis, but their importance should not be overlooked. Whether you want to achieve remission, move more, eat better, improve your mood or simply get a good night’s sleep, identifying the obstacles and learning how to avoid self-sabotage are just a few factors in your formula for success. In this episode, experts share a unique approach to setting and achieving any goal you set. ...
Episode 52: COVID Two Years Later
February 22, 2022 08:15 - 32 minutes - 73.4 MBLearn what is now known about COVID-19 and how it affects the arthritis community, including disease severity and outcomes, vaccine effectiveness, risk factors for long COVID, treatments and more. Also, learn what experts predict about the future of the pandemic, including when restrictions can loosen and how the daily living might evolve. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want t...
Episode 51: Sex & Intimacy With Arthritis
February 08, 2022 08:15 - 42 minutes - 77.7 MBThe following podcast episode contains adult content. Listener discretion is advised. Physical intimacy is an important part of romantic relationships – but arthritis pain and fatigue can make it difficult to participate. It’s also a topic many people aren’t comfortable talking about. In this episode, you’ll learn how to improve intimacy, including how to better communicate with your partner about the difficulties around sex, how to foster a healthier relationship with your body to feel more ...
Episode 50: Make Mental Health a Priority
January 25, 2022 08:15 - 28 minutes - 64.5 MBYour mental health can directly and indirectly impact your physical health and arthritis. Learn why it’s so important — especially now — to prioritize your emotional well-being. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected]. Special Guest: Rachel Aaron, PhD,...
Newly Diagnosed: Words of Wisdom
December 21, 2021 08:15 - 30 minutes - 70.3 MBIn this episode, host Rebecca is joined by two others who live with arthritis. The three share their journeys and experiences with arthritis, how they have dealt with social, emotional and physical challenges, and they offer advice for those who are newly diagnosed. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis P...
Newly Diagnosed: Building Your Health Care Team
December 21, 2021 08:15 - 25 minutes - 59.3 MBThere’s no doubt, a new diagnosis of arthritis can feel overwhelming. But take heart — help is at-hand. Tune in to the first episode — in a series of four that explores everything you need to know when you’re newly diagnosed — to hear experts share tips on how to create your health care dream team. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think abo...
Newly Diagnosed: Building Your Healthcare Team
December 21, 2021 08:15 - 25 minutes - 59.3 MBThere’s no doubt, a new diagnosis of arthritis can feel overwhelming. But take heart — help is at-hand. Tune in to the first episode — in a series of four that explores everything you need to know when you’re newly diagnosed — to hear experts share tips on how to create your health care dream team. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think abo...
Episode 49: 2021 Top 3 Takeaways
December 14, 2021 08:15 - 18 minutes - 42.7 MBAs we wrap up 2021, and yet another year of dealing with a pandemic and lots uncertainty, Live Yes! With Arthritis Podcast host, Rebecca Gillett, MA OTR/L, takes a look back at the year’s podcasts and shares some of the highlights from the most popular episodes. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podc...
Episode 48: Self-Compassion & Chronic Pain
November 30, 2021 08:15 - 53 minutes - 85 MBSelf-compassion is the act of showing kindness to oneself in times of suffering. In this episode, a trained medical doctor and mindfulness practitioner shares tips on how to use self compassion to help dial down stress, alleviate depression and even alter the pain experience. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With A...
Episode 47: 2021 Arthritis Research Highlights
November 16, 2021 08:15 - 34 minutes - 77.9 MBLearn about new research and insights that may lead to better treatments and access to health care for people living with arthritis and related conditions. This episode features some highlights from the American College of Rheumatology’s annual scientific meeting — a six-day conference that draws professionals in rheumatology worldwide to learn about and discuss the latest research. Topics this year include the impact of COVID-19 on people with rheumatic conditions, benefits and warnings abou...
Episode 46: Anti-Inflammatory Diet: Myths and Facts
November 02, 2021 07:15 - 36 minutes - 84.1 MBWith so much information about what to eat for arthritis, it can get confusing – quick. Learn the truth about common arthritis diet myths as well as proven healthy eating tips from registered dietitian, including how to tailor a diet for your individual needs. This episode was originally released on November 24, 2020. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell ...
Episode 45: Building a Personalized Pain Plan
October 19, 2021 07:15 - 38 minutes - 88.2 MBWhether you have rheumatoid arthritis, osteoarthritis or some other chronic pain condition, your experience of pain is deeply personal and shaped by various biological, emotional, and psychological factors. Learn how to build personal pain plan by identifying the different factors that affect you the most, including how your attitude impacts your ability to effectively manage pain. This episode was originally released on September 22, 2020. Visit the Live Yes! With Arthritis Podcast site to ...
Episode 44: Mindfulness for Beginners
October 05, 2021 07:15 - 30 minutes - 69.1 MBOn this episode, we’re talking about the link between stress and arthritis symptoms, like pain, sleep and fatigue, and how mindfulness can help. Get tips on getting started from special guests, Nicole Riley, MD, an integrative pain management doctor and mindfulness expert, and Meryl Arnett, a meditation and yoga teacher. This episode was originally released December 9, 2019. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arth...
Episode 43: Mindful Movement Part 2 | Yoga
September 21, 2021 04:15 - 45 minutes - 83.1 MBCombining the low-impact movements of yoga with mindfulness provides both physical and mental benefits for people living with arthritis. Learn more in this discussion with Steffany Moonaz, PhD, creator of Yoga for Arthritis. _The Chronic Strength Sweepstakes promotion ends 9/26/2021. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes...
Episode 42: Mindful Movement Part 1 | Tai Chi
September 07, 2021 04:15 - 26 minutes - 61.1 MBListen to Dr. Paul Lam, a global leader in tai chi for health and creator of the Tai Chi for Arthritis program, explain how the slow, controlled, mindful movements in tai chi provide physical and mental benefits for people with arthritis. _The Chronic Strength Sweepstakes promotion ends 9/26/2021. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think abou...
Episode 41: Finding Trusted Arthritis Info
August 24, 2021 04:15 - 38 minutes - 88.1 MBThe internet is brimming with health advice and information, but not all sources of medical information are created equal. So how do you find trustworthy sources when searching for information about your arthritis? In this episode, guest speaker Dr. Arefa Cassoobhoy, Chief Medical Editor and Vice President of Medical Affairs with the Everyday Health Group, shares insights to help weed through what’s fact and fiction and get to the information you need. The Chronic Strength Sweepstakes promoti...
Episode 40: Back to School & College During COVID: Part 2
August 03, 2021 04:15 - 32 minutes - 75.4 MBMore than a year into the pandemic, many school districts are making a push towards in-person learning. But what does this mean for kids with compromised immune systems, like those living with JA? An educational rights attorney discusses what parents can reasonably ask for to protect their child, including tips on how to get started and how to file a dispute if accommodations are denied. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript:...
Episode 39: Natalie Decker: Driven to Beat Arthritis
July 27, 2021 04:15 - 44 minutes - 80.7 MBAs a juvenile arthritis warrior and a young woman NASCAR driver, Natalie Decker knows all about physical and emotional challenges. Listen to her inspiring story and find out how she’s stays in the driver’s seat with her JA and her career. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emai...
Episode 38: Arthritis Related Conditions
July 06, 2021 04:15 - 36 minutes - 82.5 MBArthritis rarely comes alone. Learn about related conditions and diseases that commonly occur with various types of arthritis, how they are related, and what you can do to prevent them or reduce their effects. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected]. Sp...
Episode 37: Workplace Ergonomics
June 15, 2021 04:15 - 25 minutes - 57.7 MBOn this episode, we’re talking about the importance of workplace ergonomics and its role in joint health. Learn how to solve common workspace challenges and get the key principles to protecting your joints at work from Nikki Weiner, a workplace ergonomics specialist and occupational therapist, and founder of The Rising Workplace. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from...
Episode 36: Goal Setting for Arthritis Pain Relief
May 25, 2021 04:15 - 33 minutes - 76.9 MBThe daily struggle of managing arthritis can make it difficult to think long term. However, understanding how to set achievable goals may help you find relief from arthritis pain. Learn strategies to take the first step, including how to set obtainable milestones, overcome barriers and work with your healthcare provider, family and friends to stay on track. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes...
Episode 35: Body Image, Self Esteem & Arthritis
May 11, 2021 04:15 - 39 minutes - 90.2 MBLearn how to foster a healthier body image to better care for your mental and physical health – despite the unpredictability of living with arthritis. Additionally, learn coping strategies for bad days, not only so you can have a better relationship with yourself, but also with those around you. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about...
Episode 34: Arthritis Patient Experiences with COVID-19
April 27, 2021 04:15 - 41 minutes - 94.8 MBPeople with chronic conditions like arthritis have particular concerns about COVID-19. In this episode, listen to two arthritis patients talk about their experiences with the virus and how they dealt with it. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected]. Spe...
Episode 33: Occupational Therapy Benefits for Arthritis
April 13, 2021 04:15 - 39 minutes - 89.5 MBWhether you are recently diagnosed with arthritis or are well into your journey of living with the disease, occupational therapy can help you learn to manage your symptoms and get you back to doing activities you want or need to do. Learn about the many benefits of adding occupational therapy to your care and the research that supports available treatments. Jeanine Beasley, EdD, OTRL, CHT, FAOTA is a full professor at Grand Valley State University’s Occupational Science and Therapy Department...
Episode 32: Brain Fog, Mental Clarity & Arthritis
March 30, 2021 04:15 - 33 minutes - 77.4 MBMental fuzziness, or “brain fog,” is a frustrating phenomenon that often occurs with arthritis and related conditions, like fibromyalgia. Listen to experts discuss some suspected causes and ways to deal with it. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected]....
Episode 31: Mindful Eating & Weight Loss
March 16, 2021 04:15 - 33 minutes - 75.8 MBMaintaining a healthy weight is key to managing arthritis, but gaining control over mindless munching can be difficult during stressful times. In this episode, learn mindful approaches to eating that can help you manage your weight, stick to a balanced diet and develop a healthy relationship with food and your body, without all the gimmicks and hype. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcas...
Episode 30: Advocating for Arthritis
March 02, 2021 05:15 - 31 minutes - 72.5 MBPeople with arthritis face unique barriers to care – and we are working hard to break down these barriers by advocating for the arthritis community with lawmakers and decision makers on Capitol Hill and beyond. Our guest expert, Anna Hyde, will help us understand how sharing our arthritis stories with policy makers can be a driving force for change. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast ...
Episode 29: COVID: One Year Later & Vaccines Update
February 16, 2021 05:15 - 37 minutes - 84.7 MBIt’s been a year, but people with arthritis still have many questions about how COVID-19 will affect them. In this episode, Dr. Ted Mikuls, a rheumatologist and researcher at the University of Nebraska Medical Center, helps answer questions about the new COVID-19 vaccines, emerging variants of the virus, and all that we have learned in the year since the pandemic began. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthrit...
Episode 28: Medical Cannabis & Arthritis
February 02, 2021 05:15 - 40 minutes - 91.6 MBCBD, THC, hemp, medical marijuana – these terms are used interchangeably but a good understanding of medical cannabis critical for making an informed decision about this pain management option. Hear what the latest research says about effectiveness for different types of arthritis pain and potential safety and medical issues, and how to weigh the pros and cons with your doctor. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://a...
Episode 27: Microbiome, Gut Health & Arthritis
January 19, 2021 05:15 - 40 minutes - 92.9 MBMicrobiome, microbes, microorganisms – these terms may be confusing, but the types of bacteria living in and on our bodies can impact arthritis. Learn what helps or harms the microbiome and the health of your gut and discover dietary changes that can make a difference. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthriti...
2020 Happy Holidays Message
December 18, 2020 17:00 - 8 minutes - 19.1 MBReflections on the 2020 Live Yes! With Arthritis Podcast episodes with hosts and arthritis patients Rebecca Gillett and Julie Eller. A holiday message of appreciation and joy to our listeners. A special thank you to our listeners for joining us on this journey this year with the podcast. It has been an absolute joy for us to bring this information and conversations to you. We have learned so much and hope you have too, so we can all say YES to conquering arthritis! Happy Holidays! We wish you...
Episode 26: Mind Over Stress
December 08, 2020 05:15 - 39 minutes - 90.9 MBEver wondered why your arthritis symptoms seem worse when you’re experiencing a lot of stress? In this episode, we explore the stress-arthritis connection, including how chronic stress contributes to pain, inflammation and decreased immunity. We’ll also discuss proven strategies to help reduce stress and manage arthritis symptoms so you can live your best life and thrive mentally and physically. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full ...
Episode 25: Anti-inflammatory Diet Myths & Facts
November 24, 2020 05:15 - 36 minutes - 82.8 MBWith so much information about what to eat for arthritis, it can get confusing – quick. Learn the truth about common arthritis diet myths as well as proven healthy eating tips from registered dietitian, including how to tailor a diet for your individual needs. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcas...
Episode 24: Food As Medicine
November 10, 2020 05:15 - 28 minutes - 64.8 MBEating a healthy diet is a key to managing arthritis, but time and budget constraints can make it difficult to stay on track. Get shopping, cooking and preparation tips to maximize powerhouse foods for any budget, as well as tips on how to use food as a tool to help manage your arthritis. .Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast We want to hear from you. Tell us what you think about the L...
Episode 23: Your Physical Activity Routine
October 13, 2020 04:15 - 31 minutes - 57.5 MBMaking physical activity part of your routine can be challenging — and perhaps even more difficult during the pandemic. In this episode, we talk about healthy ways to easily integrate movement into your everyday activities. Learn how to get motivated, as well as what to look for if you’re considering a personal trainer or a gym membership. Cedric X. Bryant, PhD, FACSM, is the president and chief science officer for the American Council on Exercise (ACE). He stewards ACE’s development of stra...
Episode 22: Building a Personal Pain Plan
September 22, 2020 14:00 - 37 minutes - 67.8 MBWhether you have rheumatoid arthritis, osteoarthritis or some other chronic pain condition, your experience of pain is deeply personal and shaped by various biological, emotional, and psychological factors. Learn how to build personal pain plan by identifying the different factors that affect you the most, including how your attitude impacts your ability to effectively manage pain. Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: http...
Episode 21: Take Control of Back Pain
September 08, 2020 04:15 - 47 minutes - 87.8 MBMillions of people suffer with chronic back pain and many of the causes can be arthritis related. The physical, social, and mental impacts can be devastating leading to increased depression and anxiety. On this episode, you will hear from two chronic back pain patient leaders, Rita Roy, MD, MS and Jed Finley, who share strategies to take control of pain and discuss how building a strong community of support can provide hope. Visit the Live Yes! With Arthritis Podcast site to read the guest b...
Episode 20: Sleep & Painsomnia
August 18, 2020 04:15 - 36 minutes - 67.5 MBSleep is an essential part of managing your overall health and well-being. However, for many people, especially those living with chronic pain, it’s often difficult to get the quality sleep needed. Whether you have trouble falling asleep, staying asleep or finding a position that’s comfortable for your joints, getting a good night’s rest may feel like an impossible dream. Sleep researcher and expert Rebecca Robbins, PhD, shares strategies to help combat common sleep issues and provides some i...
Episode 19: Navigating Telemedicine
August 04, 2020 04:15 - 36 minutes - 67.2 MBMaintaining your health care visits can often feel like a full-time job – the trip to and from, the parking, the waiting, the paperwork, the missed school and work. And during these unprecedented times, it can be extremely taxing and hazardous as the threat of COVID-19 continues to grow. Tune in to this episode to learn how telemedicine can make health care visits convenient and safe, all from the comfort of your own home. Guest expert, Daniel Albert, MD, is a rheumatologist at Dartmouth-Hitc...
Episode 18: Back to School & College During COVID-19
July 21, 2020 04:15 - 34 minutes - 62.7 MBAs COVID-19 cases continue to spike across the country, the question on every parent’s mind is “when can schools safely reopen?” For parents of children with juvenile arthritis or parents and college students with autoimmune diseases, this question carries even more weight. While no safety measure or plan can completely eliminate infection risk, there are things you can request to make learning environments safer. In this episode, expert Heidi Goldsmith Esq., an educational rights attorney wi...
Episode 17: Keep Moving at Home
July 07, 2020 04:15 - 32 minutes - 60 MBTrying to manage your arthritis by staying physically active on a normal basis can be difficult. Throw in a pandemic with limited options to keep moving your joints and it gets even harder to stay active. Learn why staying physically active with arthritis is important and ways to build in movement throughout your day from guest expert Cedric Bryant, President & Chief Science Officer, for the American Council on Exercise. He shares strategies to keep moving at home safely during the pandemic. ...
Episode 16: COVID-19 Special Edition: TeleMental Health
June 23, 2020 04:15 - 36 minutes - 66 MBLiving with arthritis can take a heavy toll on your mental and emotional health. Add in the uncertainty of a pandemic, and that can cause even more stressors affecting your overall well-being. Listen to this episode of the Live Yes! With Arthritis Podcast as Jessica Auslander, who is a licensed clinical mental health counselor who also lives with arthritis, talks about the benefits of telemental health services and what accessing this type of therapy looks like. This is the second of 2 episo...