Episode 43: Mindful Movement Part 2 | Yoga
Live Yes! With Arthritis
English - September 21, 2021 04:15 - 45 minutes - 83.1 MB - ★★★★★ - 57 ratingsHealth & Fitness arthritis health wellness diet nutrition pain cbd inflammation fatique joint Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Combining the low-impact movements of yoga with mindfulness provides both physical and mental benefits for people living with arthritis. Learn more in this discussion with Steffany Moonaz, PhD, creator of Yoga for Arthritis.
_The Chronic Strength Sweepstakes promotion ends 9/26/2021.
Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected]. Special Guest: Dr. Steffany Moonaz.
Combining the low-impact movements of yoga with mindfulness provides both physical and mental benefits for people living with arthritis. Learn more in this discussion with Steffany Moonaz, PhD, creator of Yoga for Arthritis.
_The Chronic Strength Sweepstakes promotion ends 9/26/2021.
Visit the Live Yes! With Arthritis Podcast site to read the blog and get show notes and a full transcript: https://arthritis.org/liveyes/podcast
We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected].
Special Guest: Dr. Steffany Moonaz.