![Live IFS artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts125/v4/85/3c/d6/853cd619-02c2-3b25-8836-f09ad4c9a452/mza_13142569913915889746.jpg/100x100bb.jpg)
147: Rachel A. revisits
Live IFS
English - November 22, 2022 09:57 - 1 hour - 60.2 MB - β β β β β - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 146: Ian A. revisits
Next Episode: 148: Rosie A. revisits
πΈ Rachel is overwhelmed. We talk to anger, and circle exiles. I introduce the "self like" caregiver concept.Β
π What I'd like to do differently:
Just using my judgement about going ahead vs not. I suggested we go for "angry" even though she brought up "scared" first. It seemed like the more protective of the two.
-----
π³ Send anonymous feedback to James: Feedback Form
πCome chat with us: Discord
πPLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube
How to leave a review - iPhone
π Find your ACE score with this one-page questionairre