146: Ian A. revisits

🔸 Recent public speaking is stressing Ian's system. We perform an exorcism.

(kidding!)



🔹 Part (Location, Fear, Rather be doing, Age, Needs):

The domineering angry lecturer at the podium
Afraid others will fail if they don't get the message
Rather be enjoying natural conversation
Thinks Ian is 34 (older than real age). Sees lots of ages in audience of subjects
Needs a friend

🎓 What I'd like to do differently:

I'm feeling unusually calm and clear-headed, need to figure out how to repeat that. This call was later in the evening than usual and I'm on day two of a fast. Hope I don't have to choose between doing good work and eating.

The journey seemed not-so-unblended, we could have spent more time on that, but Ian has been doing IFS for a while and keeps coming back to it, I feel confident he's not getting lost.

I said "followup with parts is so important" with last call, and chose not to today. It was intentional, not sure I can explain why.

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