Little Fixes Podcast

Stop Rushing Through Life- Here's How to Pause for Growth- 111

June 05, 2023 04:30 - 6 minutes - 4.37 MB

Pausing during the day is essential and it brings reflection, peace, self love, in short Growth. I am used to rushing, moving mindlessly from one task to another. Most of us are always in a hurry and though we realise the importance of taking it slow, we feel that we don’t have time and we don’t know how to do it. Self-regulation brings growth and we all want to grow so in this episode, I am talking about how I pause and how you can too. Tune in for a practical tip which you can use everyd...

We Are Misusing the Term ‘Trauma’- Let’s Understand Trauma Response, Childhood Trauma, Parenting, Society and Our Feelings- Shini Sahni- 110

May 20, 2023 02:30 - 43 minutes - 29.8 MB

Trigger Warning- The episode contains references to sexual abuse, substance abuse, violence and fire. Please use your discretion before listening. Every time I open Instagram these days, the word ‘trauma’ comes in front of me at least once. In Pop Psychology, many inconveniences are termed as traumatising and a host of responses are termed as trauma responses. We need to understand that not every distress is trauma and not every response is a trauma response. I have Shini Sahni with me who...

Stubborn Weight and Stomach Issues Bugging You? Here’s What Helped Me- Maitri’s Fixes- 109

May 05, 2023 01:30 - 12 minutes - 8.62 MB

I have had good health till my early 30s but now one or other health trouble keeps popping. So, I took a gut cleanse and dropped 2 kilos in about 2 weeks but that’s not all- Some aspects of my health have changed for the better and I reveal everything in this episode- - What health problems I had - What I did to improve my health through healing my gut - What I did during the gut cleanse - How the cleanse helped me -Which habits I plan to keep Shownotes- https://maitrisconfetti.com/10...

How to Put an End to Mom Guilt and Create Better Boundaries with Kids- Clinical Psychologist Prachi S. Vaish- 108

April 20, 2023 04:30 - 51 minutes - 35.1 MB

We mothers have a lot on our plates and are prone to feeling that we don’t give enough time to our kids. I work from home, do only what’s essential in terms of chores but still am unable to give just 30 minutes of undistracted time everyday to my daughter. Even if I am with her, I am constantly thinking about what needs to be done- work, podcast, chores. When I play with her, I feel that I don’t teach her and when I teach her, I feel that we could be having fun. I also feel dissatisfied by ...

Women’s Representation in Indian Ads- A Discussion Ft. Relina D’Silva, Upliance- 107

April 05, 2023 05:30 - 32 minutes - 22.6 MB

Recently, I was talking to a friend about the cringeworthy ads for men’s deos. Everyone knows that no one becomes a girl-magnet by wearing a deo but such ads are still common. Another type of cringeworthy ads are the ones where certain products like baby products, kitchen appliances etc. are marketed towards women only. I wanted to discuss this with an expert so I found someone who has been in the marketing industry since last 14 years. And being a feminist, I couldn’t wait till the 20th to...

How to Help Others While Helping Yourself- Mental Health and Entrepreneurship- 106

March 20, 2023 04:30 - 32 minutes - 22.5 MB

Ed Mylett once said- "You are most qualified to help the person you used to be." Today’s episode is about mental health and also about entrepreneurship. I have Kashish Agrawal with me. Kashish is a Self-Taught Mental Health Supporter. She is a freelance content writer and also a published author. Kashish had her own share of struggles with anxiety and with her experience and journey, she talks about mental health through her initiative- Anxiously Yours. In this episode- -Kashish shares he...

When You Never Have Enough Time- Time Poverty Mindset- Maitri’s Fixes- 105

March 05, 2023 04:30 - 14 minutes - 10.3 MB

Do you also feel that you have many things to do but not enough time to do them? I feel the same and this feeling is called time-poverty. Time-poverty negatively affects people, especially mothers. It can impact mental as well as physical wellbeing. In this episode, I share my experiences about feeling time-poor and what helps me in managing my time and this feeling. You’re going to have so many aha moments and get some good ideas as well. So let’s talk! Episode 98 about True Self-Care wi...

Perimenopause- How to Support Your Body in Your 30s and 40s- Dr. Esha Chainani- 104

February 20, 2023 06:30 - 39 minutes - 27.5 MB

Today we are talking about our physical health and the topic is Perimenopause. Perimenopause- I heard the word for the first time on the Netflix show Workin’ Moms in 2022 at the age of 36 years. I googled it then and understood a bit. We might have heard and joked about mood swings, hot flashes and more but not many of us understand this phase of our lives. Perimenopause mostly starts in late 40s or early 50s but in some women it begins in late 30s too. Because most of us are in our 30s, I ...

Considering a Career Change? This Book Can Help You in Picking the Right Career- Book Review- 103

February 05, 2023 03:30 - 14 minutes - 9.95 MB

In this episode, I am talking about the books I picked in 2022, my love-hate relationship with reading and how I rediscovered my love for it. But most importantly I am reviewing a book that can help you in picking the right career whether you are just starting out or contemplating a change. I also quickly review my favourite fiction book of last year. Hit 'Play' to get closer to your ideal career and to add new books to your reading list Find the link to my favourite books here- https://mai...

When Anxiety Gets Out of Control- How Ritu Defeated Depersonalization Derealization Disorder- 102

January 20, 2023 04:30 - 53 minutes - 36.5 MB

Trigger Warning- Contains references to panic attacks and suicidal thoughts. On Little Fixes, we talk a lot about mental health. I’ve had many experts here and have shared my experience with anxiety and therapy in the past. In this episode, I’m talking to a person who dealt with a mental health issue very few of us know about. I am speaking with Captain Ritu Kumar Singh. She is an ex-Indian Army Officer, TEDx speaker and a women’s health and fitness coach specialising in pregnancy and post...

Bangalore Move Update, 2022 Review and 2023 Plans- Maitri’s Fixes- 101

January 05, 2023 04:30 - 10 minutes - 6.97 MB

In this short, solo episode, I talk about how the last year went and what are some of the things I want to do this year. This episode is ‘snack for thought’ for you and there’s a lot coming your way in 2023 on Little Fixes. There’s also a sweet, little guest in this episode. Let’s catch up over a hot cuppa 😀 Shownotes- https://maitrisconfetti.com/101/ Music Credit- Epidemic Sound Support the Podcast- https://www.buymeacoffee.com/maitriverma Connect with @littlefixespodcast on Instagram h...

Is Therapy Useful? How to Know If It’s Working? Find Answers with Clinical Psychologist Saachi Agrawal- 100

October 20, 2022 03:30 - 31 minutes - 21.4 MB

First of all, I want to thank you for listening to Little Fixes. This is episode 100 and I am feeling pride and gratitude to have come this far. For the 100th episode, the topic had to be something close to my heart and something more and more people need to be aware of. So, today we’ll talk about the need for psychotherapy. Many people believe that you don’t need therapy if you are close to your family and friends. Some people even say that if you need therapy then you don’t really have gr...

Meet My Best Friends- How to Start and Maintain Authentic Friendships- 99

October 05, 2022 02:30 - 41 minutes - 28.5 MB

Generally the episodes on the 5th of the month are solo but today’s episode is an exception because I have some exceptional people with me. In episode 95, I had talked about making best friends in my 30s despite being socially anxious. Today all my best friends are here with me and no it’s not the first time we all are doing an episode together. We all did episode 12 of Little Fixes together back in 2020. Also, all 3 of my besties have solo interview episodes on Little Fixes. But today's ep...

Self-Care- Where It Goes Wrong and What It Really Is- Dr. Ipsita Chatterjee from Thehraav- 98

September 20, 2022 04:30 - 36 minutes - 24.9 MB

Self-care has been talked about a lot but despite it being overdone, I don’t think that many people understand it and that includes me. Instagram kholo to koi face pack lagake baitha hoga aur kahega- today is my self care day, you should do it too. Kisine meditation ke baare mei likha hoga ki if you don’t meditate you are missing out. To koi mental health break leke baitha hoga kisi cheez se. I am not trying to belittle any of these things but kya self-care sirf yahi hai or alternatively, d...

Maitri’s Fixes- Turned 36, Yet to Figure Life Out, What’s Helping Me- 97

September 05, 2022 04:30 - 12 minutes - 8.83 MB

In my 20s, I used to think that I would feel more settled once I am in my 30s but that didn’t happen. Yes, I am more experienced and wiser but have different challenges now. Join me as I talk about the challenges I am facing in this season of my life (I bet, you’ll relate). I am trying some new ideas to tackle the challenges and this episode has them as well. Let’s do life together :) Dhru Purohit’s podcast episode I have mentioned (It’s episode 259 not 70. Pardon the mistake)- https://dhru...

What Stops Us- An Unscripted Conversation with My Life Coach Sanjeet Ray- 96

August 20, 2022 04:30 - 42 minutes - 29.3 MB

In episode 93, I talked about my experience of working with a life coach and he is with me in this episode. We’ll talk about things that stop us the most from growing, from going after our dreams and from achieving what we want. Sanjeet Ray is a Business and Mindset Coach. Sanjeet's aim as a coach is to help you perform at your truest potential by questioning your mindset blocks and challenging your limiting beliefs. He meets you where you are today to help you rewrite your scripts and bre...

Maitri's Fixes- How I Made Best Friends in My 30s Despite Having Social Anxiety- 95

August 05, 2022 05:30 - 9 minutes - 6.62 MB

Starting a new series- Maitri's Fixes. In these very short solo episodes, I share about my life, experiences and learnings with the aim of helping you in upgrading your life. Making friends has been difficult for me as I am not someone who initiates conversations or even makes her presence felt in social interactions. I fear that I will do or say something to embarrass myself. I am also not good at keeping in touch because I fear that the other person might be occupied and my call or message...

5 Simple Ways to be More Eco-Sustainable- Perfection Not Required- 94

July 20, 2022 05:30 - 40 minutes - 28.1 MB

We all understand the importance of sustainable living but many of us don’t do anything to be more sustainable because we feel that we need to do something big or what difference can one small change in one person’s life make or we simply feel that nothing can be done now or someone else will come to save the Earth. The truth is that none of this is correct and one small change in your lifestyle can make the Earth a better place. In this episode, we talk about such simple, little things wit...

Working with a Life Coach in India- My Experience and Takeaways- 93

July 05, 2022 01:30 - 14 minutes - 9.98 MB

This one is a solo episode where I talk about why I decided to get life coaching and how it’s helping me. I am also sharing my bad experience of working with a self-proclaimed life coach in the past who had no certification or even proper experience. Tune in if you are feeling stuck and need some guidance because I also talk about my top 5 takeaways from my coaching sessions with a life coach in India. Episode 85- How to Feel Fulfilled in Life- https://maitrisconfetti.com/how-to-feel-fulf...

Feminism in India- A Discussion with Chhavi Sharma, Founder of Girls Buzz- 92

June 20, 2022 04:30 - 29 minutes - 20.6 MB

Hello sassy naari, thank you for joining me today. As a girl born in a middle class Indian family, I was always told that I can't do certain things and that I shouldn't dream big. Anything which was unfamiliar for my parents, wasn't considered the right thing to do. Kuchh kiya bhi to we were reminded of how privileged we are. I grew up into a woman who was ok with a lot of things despite not liking them. Aisi bahot si aur bhi women hain humari country mein. Ye puri tarah se humare parents ki...

Does Manifesting Work and How to Manifest Your Desires Your Way- 91

June 05, 2022 08:30 - 38 minutes - 26.4 MB

Manifestation has been the buzzword for quite a while now and like most buzzwords, many of us don’t understand it. To clear our doubts, I invited Mindfulness Coach Nikki Deora. In this episode, we talk about- -What is manifestation -Why we need manifestation -How to manifest your desires even if you can’t visualise them -What if it doesn’t work -One thing we all need to do for a happier life This conversation will make you realise that you have what it takes to live the life you want a...

Why ‘Women Aren’t Good with Money’- How to Easily Save and Invest Regardless of Your Income- 90

May 20, 2022 05:30 - 54 minutes - 37.5 MB

This episode is about money management for women but it won't be just tips and tricks. My guest and I will talk about women's limiting beliefs about money and why it is essential to be aware of where you put your money. Ye conversation money management ke baare mei to hai hi par sath hai women ke money mindset ke baare mein bhi hai. Isme meri story bhi hai aur aapki bhi. Aj ka episode thoda hatke hai aur bahot hi fun and relatable way mei aapke finance se related ideas ko upgrade karengi Me...

How to Nurture Independent Kids- The Montessori Way with Neha Kotecha Rao- 89

May 05, 2022 04:30 - 39 minutes - 27 MB

Never help a child with a task at which they think they can succeed. Raising an independent child goes beyond enabling them to do daily tasks. Being self-reliant helps them in being smart,confident and self-sufficient adults. In Montessori, there are simple ways to make your kids independent and you can start when they are still babies. You don’t need anything special to apply the concepts of Montessori at home. Some small tweaks at your home and more importantly in your own mindset go a lon...

5 Habits of Self-Assured People- How to be More Confident- Madhulika Appasani- 88

April 20, 2022 04:30 - 43 minutes - 30 MB

A conversation that goes beyond tips and hacks to be more confident. In this episode, you will discover- What’s confidence traits of confident people how being confident helps you Are introverted people confident? How to be more confident I speak with Madhulika Appasani. Madhulika is India's leading Life Coach for higher achieving young mothers. She has coached over 1000 people in 3 years. She is on a mission to help 1,00,000 women achieve their dream lives and live a fulfilled life. ...

5 Habits of Self-Assured People- How to be More Confident- Madhulika Appasani- 88

April 20, 2022 04:30 - 43 minutes - 30 MB

A conversation that goes beyond tips and hacks to be more confident. In this episode, you will discover- What’s confidence traits of confident people how being confident helps you Are introverted people confident? How to be more confident I speak with Madhulika Appasani. Madhulika is India's leading Life Coach for higher achieving young mothers. She has coached over 1000 people in 3 years. She is on a mission to help 1,00,000 women achieve their dream lives and live a fulfilled life. ...

Do Collagen Supplements Work for Skin Tightening and Other Common Skincare Queries Answered- Skinoreal- 87

April 05, 2022 05:30 - 53 minutes - 37 MB

Oh the skincare concerns we have and the myths we believe in! In this episode, Cosmetologist and Aesthetician Sreeja Shrestha addresses your skincare concerns, busts myths and suggests routines & products. Here's what we discuss- What is healthy skin Essentials everyone must follow Minimizing large pores Do collagen supplements work Actives that help with Hyperpigmentation Treating acne marks and scars Anti ageing Sreeja shares her skincare routine It’s a longer episode and your sk...

What Having Anxiety Feels Like and How to Deal with It- Dr. Era Dutta- 86

March 20, 2022 05:30 - 42 minutes - 29.2 MB

It’s ok to feel some anxiety in day to day life but when it starts hindering your life, you need to manage it and even take help if needed. Consultant Psychiatrist, Tedx Speaker, mental health columnist, blogger and wellness coach Dr. Era Dutta talks about what anxiety is, what it feels like and shares some tools to manage it. Tune in and don’t forget to share it with someone in need. Connect with Dr. Era Dutta- https://www.instagram.com/mindwellness.dr.era/ Connect with @littlefixespodcas...

Here’s How to Feel Fulfilled in Life- 85

March 05, 2022 01:30 - 36 minutes - 24.9 MB

Do you feel empty even when ‘life is good’. That feeling of guilt and frustration is constant but you don’t know the reason behind it. Well, you are not alone because many women feel like this but don’t know what to do about it. This is not the best way to go about life and we all deserve to feel fulfilled. This conversation will help you in understanding how to find that elusive fulfilment. I am speaking with Amruta Ram who is a soulful business coach for women. We talk about what this feel...

Feminine Hygiene Essentials- Take Charge of Your Sexual Health- Dr. Niveditha Manokaran- 84

February 20, 2022 02:30 - 44 minutes - 30.3 MB

Talking about sexual health is a taboo in our country. Sexual health ka matlab bhi zyadatar logon ko theek se pata nahi hai. Iske baare mein baat karna to door, even private parts ke baare mein baat karne walon ko bhi bahot log morally corrupt maan lete hain. Humein shaming and judgement se bahar aake openly discuss karna hai. Moreover, when you talk openly, you understand your body better and can get help at the first sign of trouble. Iss episode mein main baat kar rahi hun Veneriologist D...

Instagram Trends You Need to Know in 2022- 83

February 05, 2022 04:30 - 37 minutes - 25.7 MB

Instagram changes everyday and you have to stay on top of the trends if you want to grow your business or your personal brand.⁣ You don’t have to be on the ‘gram all day to gain popularity and business. Being Intentional and understanding what works is enough to catapult your growth.⁣ ⁣To give you clarity on what will work on Instagram in 2022, I invited Social Media Trainer and Consultant Ami Savla Hemani. Ami is the Founder of a Social Media Training Hub - Socialize Store and has trained ...

Instagram Growth Tricks You Need to Know in 2022- 83

February 05, 2022 04:30 - 37 minutes - 25.7 MB

Instagram changes everyday and you have to stay on top of the trends if you want to grow your business or your personal brand.⁣ You don’t have to be on the ‘gram all day to gain popularity and business. Being Intentional and understanding what works is enough to catapult your growth.⁣ ⁣To give you clarity on what will work on Instagram in 2022, I invited Social Media Trainer and Consultant Ami Savla Hemani. Ami is the Founder of a Social Media Training Hub - Socialize Store and has trained...

Instagram Tricks You Need to Know in 2022- 83

February 05, 2022 04:30 - 37 minutes - 25.7 MB

Instagram changes everyday and you have to stay on top of the trends if you want to grow your business or your personal brand.⁣ You don’t have to be on the ‘gram all day to gain popularity and business. Being Intentional and understanding what works is enough to catapult your growth.⁣ ⁣To give you clarity on what will work on Instagram in 2022, I invited Social Media Trainer and Consultant Ami Savla Hemani. Ami is the Founder of a Social Media Training Hub - Socialize Store and has trained...

“Money Doesn’t Come Easily to Me”- Healing Financial Trauma with Dr. Gaurav Deka

January 20, 2022 05:30 - 43 minutes - 30 MB

It’s time to get a little uncomfortable and talk about money. Our own limiting beliefs about money are stopping us from inviting abundance to our lives. You might feel scared of money without knowing it. You might feel that rich people are vicious. You might feel that having money means no time for anything. You might feel that abundance is for special people. This reminds me that the term abundance has been overused everywhere. In this episode, I am attempting to make you aware of your fin...

“Money Doesn’t Come Easily to Me”- Healing Financial Trauma with Dr. Gaurav Deka- 82

January 20, 2022 05:30 - 43 minutes - 30 MB

It’s time to get a little uncomfortable and talk about money. Our own limiting beliefs about money are stopping us from inviting abundance to our lives. You might feel scared of money without knowing it. You might feel that rich people are vicious. You might feel that having money means no time for anything. You might feel that abundance is for special people. This reminds me that the term abundance has been overused everywhere. In this episode, I am attempting to make you aware of your fin...

Back with a Bang and with Some Exciting Changes- 81

January 05, 2022 04:30 - 6 minutes - 4.5 MB

Little Fixes Podcast is back after a long-ish break and this time there are some changes. We have a new intro and a new schedule. Tune in to find out what’s new and what exciting things are coming for you. This Lifestyle Podcast for Indian Women aims to help every woman come out of her limiting beliefs by fixing small aspects of her life. It’s real talk, actionable ideas and lots of fun. So, continue what you are doing and join me in this real talk. Connect with @littlefixespodcast on Inst...

Is Your To-Do List Overwhelming You? Here’s How to be More Productive- Shailaja V- 80

September 08, 2021 04:30 - 42 minutes - 29.2 MB

I have a never-ending to-do list. Managing clients’ work as a social media marketer while taking care of my daughter and my home is already a lot and then I need to workout, need to relax and need to make time for loved ones. Even thinking about all this makes me anxious. Many of you must be in a similar situation so in this episode, I have Content Strategist and Productivity Coach Shailaja V helping you in being more productive. She believes that being productive starts with being mindful o...

How Your Childhood Affects Your Adult Personality and How to Heal Your Inner Child- 79

September 01, 2021 04:30 - 35 minutes - 24.5 MB

Do little things trigger you? Do you want your child to stop colouring a picture untidily even though your rational brain knows that it’s ok? You might be suffering from inner child trauma. Even those of us who had a very nice childhood have some trauma we are unaware about. Once it’s resolved, life becomes much easier and you do better as a person. To know more about Inner Child Trauma and how to work on it, I invited Trauma-Informed Regression Therapist Himadri Dimri to the podcast. She e...

How to Deal with Stubborn Kids- Strategies by Parenting Coach Riddhi Deorah- 78

August 18, 2021 03:30 - 39 minutes - 27.3 MB

Let’s start by calling them strong willed or persistent. Kids want what they want and they try to get it in any way possible. This is one quality everyone should have but we as parents end up discouraging this trait by handling their behaviour in wrong ways. There are better strategies to deal with a persistent child- you can be gentle yet firm. The idea is to start by working on yourself and no it’s not about changing yourself completely. Just a few tweaks here and there will have you in a ...

How to Start a Podcast in India- Who Can Start and Why You Should Start- 77

August 11, 2021 03:30 - 40 minutes - 27.6 MB

Want to tell your story or share your expertise with the world? Audio is booming and it’s a great time to Start a Podcast in India. There is tremendous scope for growth as a podcaster whether you want to scale your business or promote your personal brand. In this episode, Podcast Coach, RJ, TEDx Speaker and a podcaster, Taleha Khan shares everything you need to know before starting your podcast. This episode will give a good perspective about how to start and what to expect as an independent...

Raising Two Kids- How Anandita Agrawal is Managing a Toddler and a Baby- 76

August 04, 2021 03:30 - 21 minutes - 15.1 MB

To have or not to have two kids is a question many people ask themselves. In Indian society, many people force couples to have at least two kids but it’s always a personal choice. I am done with one but if you are confused about having more than one kid, this conversation with Anadita Agrawal can help you. Anandita is a digital content creator who creates content around parenting and lifestyle. She is a mom of two boys and is raising them beautifully. Tune in for her tips and experiences abo...

No Work is Too Small- Inspiration to Follow Your Heart with Princa Rathi, Founder of Hair Love India- 75

July 28, 2021 04:30 - 35 minutes - 24.7 MB

Many women want to start a business and probably you are also one of them. You think about it then drop the idea because of fear of failure and judgement. You still can’t stop thinking about it but you just can’t muster up the courage. You come up with excuses like time, money, family and more but today, we are here to inspire you. Princa Rathi founded Hair Love India on a whim. She didn’t have a huge amount of money and she didn’t want to take a loan either. Regardless, she launched and no...

Answered! All Your Burning Questions about Health & Fitness- FAQ with Nutritionist Kejal Shah- 74

July 21, 2021 05:47 - 48 minutes - 33.1 MB

You have heard a lot of experts talk about fitness on Little Fixes but your questions never seem to stop and so I decided to do this FAQ episode with Nutrition Expert Keja Shah from Nutrivity India. Here we talk about everything from postpartum weight loss to plateau in weight loss to intermittent fasting, vegetarian sources of protein, love handles and more. Tune in to get enlightened about your health. Our previous episodes about fitness- Postpartum Fitness and Diastasis Recti- https:...

Life Skills Kids Need to Survive & Thrive in Future- Anusha Mahalingam from Lesson Leap- 73

July 14, 2021 04:04 - 32 minutes - 22.6 MB

Gone are the days when we used to mug up everything taught in school and make a career out of it. Our kids need more skills than we thought necessary and so I invited Anusha Mahalingam to explain what they are and how we can help our kids in learning them. A Harvard alumni, Anusha is the co-founder of Lesson Leap- an online learning platform focused on improving kids’ communication skills. In this episode, she talks about the necessity of great communication skills, problem solving skills an...

How to Stop Holding Yourself Back & Start Believing in Your Abilities- Self Worth with Benaisha Kharas- 72

July 07, 2021 04:07 - 46 minutes - 32.1 MB

How many times have you told yourself that you aren’t good enough? That you are not worthy of love and the life you desire? It’s very easy to think less of ourselves especially for women. We attach our worth to our accomplishments and don’t appreciate the person we are. Without self-worth, it’s impossible to lead a fulfilled life. The good news is that you can work on your self-worth and do everything you want. In this episode, Integrative Counsellor & Image Consultant Benaisha Kharas gives ...

How to Cure PCOS Permanently- Simrun Chopra Answers Your PCOS Questions- 71

June 30, 2021 03:56 - 42 minutes - 29.3 MB

PCOS or Polycystic Ovary Syndrome is a hormonal disorder caused by genetic and lifestyle factors. It causes enlarged ovaries with cysts on the outer edges. PCOS results in a lot of health issues like infertility and diabetes which can be controlled by good lifestyle choices. In this episode, well known Nutritionist Simrun Chopra answers all your questions about PCOS- causes, risks and treatment. Tune in for a healthier you. Connect with @littlefixespodcast on Instagram https://www.insta...

Why You Need Personal Branding and How to Build Your Brand- 70

June 23, 2021 04:30 - 30 minutes - 43.3 MB

Whether you are an influencer or a small business owner, you need to have your own voice, your own style. The importance of having a personal brand has increased manifold now and you might lose out if you don’t brand yourself now. In this episode, Business Coach Nishita Mantry talks about- - What is Personal Branding? - Why everyone needs it? - How to brand yourself? - How to network if you are shy Tune in to take your work to the next level. Connect with @littlefixespodcast o...

Want to Stand Out and Grow? Build Your Personal Brand- 70

June 23, 2021 04:30 - 30 minutes - 21.3 MB

Whether you are an influencer or a small business owner, you need to have your own voice, your own style. The importance of having a personal brand has increased manifold now and you might lose out if you don’t brand yourself now. In this episode, Business Coach Nishita Mantry talks about- - What is Personal Branding? - Why everyone needs it? - How to brand yourself? - How to network if you are shy Tune in to take your work to the next level. Connect with @littlefixespodcast o...

Father’s Day Special Bonus- Fun Q & A with My Husband and Daughter- 69

June 19, 2021 04:01 - 12 minutes - 8.67 MB

Doing something special this Father’s Day. It’s my first bonus episode and also the first time that my husband is appearing on the podcast. We will talk about parenting and I have some interesting questions for him. Our daughter Idhaya is also there in this Father’s Day special episode. So sit back and smile with us. Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/ Little Fixes Podcast on Facebook https://www.facebook.com/littlefixespodcast/ ...

Happily Divorced- What It’s Like Being a Divorced Woman in India- 68

June 16, 2021 04:17 - 31 minutes - 22 MB

Most of us have lots of questions when someone we know gets divorced. We also tend to stereotype them as per our thinking but the reality can be very different. Being divorced is any day better than being in an unfulfilling relationship. To talk about being a divorced woman & mother in India, I invited Second Time Single Aakanksha Saxena to talk about life as a divorcee. I asked her a lot of typical questions but her replies are anything but common. She even has a Podcast- Second Time Single...

How to Create Content that Connects with Your Followers- Storytelling, Pivoting and More- 67

June 09, 2021 04:07 - 36 minutes - 25.2 MB

This pandemic has impacted a lot of businesses and many of them were shut down but there are some people who managed to pivot and create another successful business even in this unpredictability. Sharmila Patil is one of them. She is a Photographer, Product Stylist, Blogger and many other things. In this episode, she talks about how she took the leap of faith and created something completely different when she was forced to stay inside her home. She is a successful Instagrammer and shares he...

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