Linda's Corner - 46 - You Got This! - part 5
Linda's Corner: Hope - Healing - Happiness
English - October 20, 2020 12:00 - 24 minutes - 16.6 MB - ★★★★★ - 261 ratingsSelf-Improvement Education Society & Culture Relationships self improvement happiness christianity encouraging motivational inspirational mental health emotional health depression parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Linda's Corner - 45 - You Got This - Emotional first aid kit
This short morning routine is designed to get your day started in the right direction by nourishing, empowering, and increasing feelings of peace and safety. Today's episode explains each step of the morning routine and why we would want to do these things.
This episode is part 5 in a series of sections from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork.