The Like Attracts Like Podcast

CREATING FROM ALIGNMENT NOT FEAR: TAKING RESPONSIBILITY FOR EVERYTHING WE CHOOSE: #377

Most of my life I had a pretty intense connection to a story that firmly believed that I was a victim of life... my situation .. the family scenario that I was born into ... the things that were happening "to" me .. that were absolutely out of my control... Who can "control" or choose to have their Mother die from cancer ... who can control having two sisters that were so much older than me that I had nothing in common and no real relationship with them,,basically alone in a house in a small...

USING GRATITUDE TO FIND BETTER SLEEP : #376

Today we just take second to consciously tell our minds how we want things to go... Allowing permission to let our minds find 4 things that worked out today.. or that we were grateful for .. Making a mental and conscious note of it when they do... ( No matter how "small" we think it is .) and then before we hit the bed at night... writing these things down .. and acknowledging them in a very conscious way,..  This will give our minds something to focus on as we shift into the deeper waves of...

3 PHASES OF AN AWAKENING: KNOWLEDGE / NATURE / WISDOM : # 375

Today we dive deep into an understanding that truly helps me to not only stay more connected .. but also to realize and bring it back what is really going on during my day .. not resisting it. Allowing what "is ".. without needing what my mind is "telling" me about it to direct the choices I make or the experience I have ... We can listen to this "knowledge" we obtain... but not rely on it for our sense of self or potential .. From here we shift more into what I feel the " Spirituality " lab...

THE ALCHEMIST: RIGHT BEFORE YOU ARE ABOUT TO MANIFEST YOU DESIRE YOU WILL BE TESTED BY THE UNIVERSE : #374

Today we dive into one of my favorite exchanges from the book the "Alchemist" written by Paulo Coelho and for sure the Universe itself lol!    I know many of you are taking inspired action through what may seem to be the opposite of the evidence you are looking for in the world to validate your efforts .. Todays show I'd like to suggest or remind you that it is not the illusion of the treasure or end game that matters to the heart or soul... as much as the wisdom that we earn along the way ....

THE MAGIC OF AUTOMATIC WRITNG: GETTING OUTSIDE OF YOUR MIND : #373

Hello everyone !   We have been talking about so many amazing and unique ways for us to break through the old story and find our true sense of connection to our own inner guidance ..  Someone asked me in an interview the other day .. If I could come up with one statement to sum up what the trajectory of the show would be ... what is it >??   I answered ..  " To let everyone know that they absolutely don't need this show or any others to guide them in their life .. so the goal of the show wou...

HOW TO RELEASE THE SELF CONSCIOUS CHARACTER: LAL PODCAST CLIPS SPECIAL GUEST EDWIN GARCIA !!!

Join me for what I feel is such a powerful episode with special guest Edwin Garcia ... Edwin tells the most amazing story of hardship, traumatic impressions and projections and living initially in his life to other peoples labels ...  Over time and some challenging loops leading to what could have been outlined as his darkest times ... He began to ask some deeper questions .. The questions we all ask when the mind finally surrenders to the fact that it can't fill the void or find peace, clos...

RELEASING THE POWER WE GIVE TO THINGS IN OUR LIVES: OVERCOMING ADDICTIONS WITH SPECIAL GUEST EDWIN GARCIA !!!

Join me for what I feel is such a powerful episode with special guest Edwin Garcia ... Edwin tells the most amazing story of hardship, traumatic impressions and projections and living initially in his life to other peoples labels ...  Over time and some challenging loops leading to what could have been outlined as his darkest times ... He began to ask some deeper questions .. The questions we all ask when the mind finally surrenders to the fact that it can't fill the void or find peace, clos...

"THE SOCIAL DILEMMA" AND WHY YOU'RE NEEDED NOW MORE THAN EVER : #371

   When I was unhappy.. and unconscious or resistant to the fact that I could do things or allow things to make me happy.. I would go out of my way to find things that affirmed my story back to me .. This is how the brain works in our experience .. What we tell it to look for it will find.. and then the "findings" in the world will confirm that part of our story "back to us" .. and we will then adopt it as not just a belief .. but a conviction ...  So if you're unhappy or angry ... What is n...

THE PAIN OF THE HUMAN WHO BELIEVES EMOTION IS WEAKNESS: BECOMING ADDICTED TO POSITIVE PRAISE: #370

There is something that can happen in a humans life that can make it very difficult to allow a new story to be told...  You see ..an incredibly important part of being able to tell a new story aligned with your heart and your soul... is being able to allow the purging and release of the low vibrational or "unwanted" energy from inside of you.. In order to do this efficiently .. we must allow ourselves to visit and release those experiences as we find and allow new perspective , reframing .. ...

PERSISTENCE THROUGH RESISTANCE: MAKING SENSE RIGHT NOW AS TO WHY YOU FEEL THE WAY YOU FEEL: #369

You've been doing so well!!   Making choices that are more in line with who you are .. and where you want to go .. You've been allowing a bit more of your story to change .. giving permission to feel better in the moment you are in .. .and trusting that this Universe has your back ... AND THEN .....  BAM .....  where the h#ll did this come from !!    Something comes out of nowhere to cause you to question everything ...  Pieces from your old story and energy have found a new path to getting ...

HOW TO STOP LIVING YOUR LIFE BY OTHER PEOPLES "SHOULDS" : #368

I had such an amazing conversation at lunch last week with a great friend of mine Amanda..  We began talking about our lives before waking up and how the transition from the old story and expectations shifts to a journey for inner understanding of ourselves..  We talked about how taking all of the information you've gained from doing all of the things you "DIDN'T" want to do can lead you right to what it is that you WANT to do....  The trick is knowing ... That the mind that was along for th...

IT ISN'T AS HARD AS YOUR MIND IS MAKING IT: LAL PODCAST CLIPS #367

"If we feel that we are something particular .... Then it can be difficult for the mind to allow us to be something else .... Even if that " something else " is Amazing".   Today we talk about how the fork in the road that seems to sneak up on us out of nowhere ... Is actually being created right now... In every moment...  We have an ability to work with what is happening now.. and the stories we tell about what has happened from our past...  and allow trust and your true self to shine thr...

THE FORK IN THE ROAD COMES WELL BEFORE YOU THINK IT DOES : # 367

We have all spent a great portion of our lives in and outside of the awareness of our loops... The things that happen during different portions of our life that we label as ... This chapter... or that chapter...  Eventually we come to understand that we are always inside of a loop... and instead of waiting for the Universe to gather up all of the unconscious unwanted energy we are storing.. then using it to create physical situation where we are left feeling like we've come to ... " The Fork...

RUNNING YOUR MIND AS YOU WOULD YOUR BUSINESS: FIRING TOXIC EMPLOYEES : #366

Welcome to todays show !!   Yesterday I had the pleasure of talking on the phone with one of my dearest friends on this earth. We always have amazing conversations and can usually find space out of seemingly nowhere to expand and grow and find perspective on limiting aspects of our story.. plug in new components that make more sense .. and with absolute certainty not allow the old story in ... and relentlessly adopt the new story... Similar to how we operate our businesses .. Jan is known in...

THE LIFE OF AN ACTOR : "EDITED OUT" LAL CLIPS #365 ROB FIGUEROA !

Teaser clip from episode #365 with Actor Rob Figueroa !  We got deep into the journey of a human through the trials and tribulations that make up the duality of life .. This is one of those stories and Rob tells it flawlessly lol!!   Sometimes we get cut ... and that's when we have to put our head down and apply it as part of the journey .. moving forward always towards what we've outlined that we want !  SO MUCH LOVE TODAY !!  And such a huge thank you to Rob for coming on the show and shar...

FOCUSING ON THE HOW ~ "LETTING GO OF FEAR" GUIDED MINI RELEASE MEDITATION : #365

Thank you so much for joining me today !!  We dive into an inner visual exercise that can really help us get in touch with specific events from our past experiences and also current moments that are triggering us through a fear response .  Today I'm sharing a quick but powerful way to shift and reframe those experiences and the emotions we have attached to them.. breathing and releasing those energy stamps and giving permission to allow the new story to take shape .. To give ourselves the O....

BECOMING CHARACTERS AND REDEFINING OUR SENSE OF SELF WITH ACTOR AND SPECIAL GUEST ROB FIGUEROA: #364

Join me on the show as we talk with actor, director, producer and good friend Rob Figueroa!  Rob has had a path so similar to many of us ..  Initially trying to live a life based on "shoulds" instead of "loves" .. Trying to do what was collectively agreed on as the proper route ... studying pre med classes but being pulled strongly towards a passion to act and create characters that come alive on screen ..  Robs is a story that can touch every bit of our conscious journeys and inspire us to ...

5 RULES OF THE GAME... AND WHY THEY REQUIRE FAITH AND BELIEF TO ACTIVATE YOUR WANTED REALITY : #363

Today we dive deep into 5 rules of the game that when they are allowed to be trusted can bring not only clarity, but real world evidence that the this is how it works.. This is what can happen when we let go of needing to fight and effort and sell our souls to fit in or to "get what we want" ...   It's designed to have us believe we need to do that first...  so that we suffer with fake faith and attachment and power to things outside of us to make us happy...  Only to bring us back to the ...

THE DEEPEST WE'VE EVER GONE INTO SHADOW WORK ~ The Most Powerful Method Of Complete Release : #362

We have covered the Shadow Self and Shadow Energy healing on a few episodes of the podcast ... Today however we dive as deep as we've ever gone into easing the process and the tension behind these sessions and focusing more towards what is exactly happening during the process that allows "healing" or closure to take place ... How exactly do we " Let Go "... what does that mean... what is has to happen...  The answer in reality is nothing ... nothing has to happen... the reason you have resis...

3 QUESTIONS TO GAIN DEEP CLARITY FROM YOUR NEXT MEDITATION : #361

Never expect the mind to offer up information when it has NOT been asked for it ...    Many times in meditation there is something that happens that can cause a loop of suffering with seemingly no way out .. This happens when the mind has been quieted enough to offer the observation of an unwanted emotion .. If we try to allow clarity on this emotion without actually telling the mind we want to know what is causing it.. and we are ready to hear it .. The mind will keep the reason locked away...

USE THESE TRICKS TO SHIFT MOMENTUM AND FEEL BETTER: #360

On todays podcast we talk about some things we can keep in our conscious toolbox when the momentum of the old story and it's limiting beliefs try to drag us down into the frequency of it ... It uses very illogical statements and core beliefs sometimes to trick us into thinking certain things that keep us from allowing ourselves to feel good long enough to shift the overall vibration that you operate at ...   I can't wait to dive in to these with you!! 1). Do you believe that all we can eve...

CONSCIOUS ALIGNMENT THROUGH BREATHWORK

I always like to make sure that I not only talk about my own previous personal path and journey to find my higher self or source.. but also new things that I find myself attracted to that represent new potentials, greater awareness and a sense of conscious expansion that I didn't know was possible. I have been focused very much on my breathing and how it relates to states of consciousness and overall states of being for quite a while now..  I recently however came upon another creator and sp...

PERMISSION TO FEEL OK WHEN YOUR WORLD SAYS NOT TO : #358

Spiritual awakening , Conscious Evolution, Woke... Waking up.. Being in Alignment...  It's called many different things... and there are many things both surface level in the world.. and also in the realm of the nonphysical that seems to be working together... but I believe a personal truth for me is that no matter what label or context it's put in.... Becoming more AWARE is really the name of the game..  Simply put, at the core of every self help, Spiritual, Psychological practice or medita...

LAL CLIPS EPISODE 357: THE POTENTIAL MAGIC OF SCRIPTING AND JOURNALING IN YOUR LIFE

Join me for a clip from todays podcast !!  Today we dive into the reality that some of the more simple actions and phrases we hear throughout are journey become the most profound once we align to the energy of them...  " You should just journal or script " .... Was one of those cliche statements that I would repel when I was living from a place of identifying with my story and my victim role...  It didn't line up with my belief systems... so they were just words ... meaningless at the time.....

THE REAL SECRET ISN'T A SECRET AT ALL: #357

One of my favorite sayings that I've grown accustom to using in my life along the way is this.. " The root of all cliche is the lack of research" ..  This hit me in such a profound way in that first moment I heard it because I couldn't believe how true it was for me ... That all of the main methods and principals of universal laws of love and nature were all so simple and overused... I denied them in my life for so long because I kept looking for this impossible secret that must exist as far...

LAL CLIPS EP 356: USING YOUR ILLUSION PART 2:: LIFTING THE VEIL AND FINDING ONENESS

Episode 356 covered several points and parts of the human journey.   I broke this up into 2 parts so that each part of that explanation was a bit easier to find, based on where you are in the journey for YOU !   PART 1 focuses more on the Dualistic aspect of early life and how it shifts over time during a conscious awakening.  This is Part 2 which focuses more on the shift to Oneness we can experience as we come to a deeper understanding of just how much of an illusion our story is... and fr...

LAL CLIPS EP 356: USING YOUR ILLUSION PART 1 :: THE PARADOX OF DUALITY

Episode 356 covered several points and parts of the human journey.   I broke this up into 2 parts so that each part of that explanation was a bit easier to find, based on where you are in the journey for YOU !    This is PART 1 which focuses more on the Dualistic aspect of early life and how it shifts over time during a conscious awakening.  Part 2 focuses more on the shift to Oneness we can experience as we come to a deeper understanding of just how much of an illusion our story is... and f...

USING YOUR ILLUSION ~ REALITY, DUALITY AND ONENESS : #356

NOTE: (This episode will be posted in its entirety and also as a part 1 and part 2 for quicker reference to the Duality portion and the Oneness portion of the podcast .!    Much Love !) ~ There are so many beautiful amazing things about this life we are experiencing..  but one of my favorite things is that although we believe we have a firm grasp on what is happening with us every day,, It is all still this incredible mystery..  Everything open to interpretation, everything unique in it's ...

REST UP ~ THINGS ARE WORKING OUT BEHIND THE SCENES AS WELL: #355

Today we are going to take some time and focus on something that often gets neglected as we are taking action to create our own life.. our own way.  Building a life and reality and career filled with relationships and actions that best represent our highest version can be energetically draining ... more so than some of the most physical human "jobs"...  Realizing that this is ALL part of one process... and that in order to create efficiently and powerfully we must allow a very important part...

HOW TO BETTER GUIDE YOURSELF TO READING THE MOMENT YOU ARE IN: #354

~ Today we are diving into a state of awareness that can allow the opportunity to scan what is unfolding during your day and in your experience so that we can feel through honesty not only the best choice to be made.... But also to determine what part of the story is either repeating on you and needs to be released and surrendered to or where we need to go through this because we need to gain some type of perspective we've been denying .... OR Is this part of the story being presented to you...

FULL MOON FEEELSSSS : MANAGING YOUR SCRIPT AND ENTERING THE NEXT PHASE OF THE LIFE YOU HAVE BEEN CREATING :). #353

Hello! Welcome to the show!  If you believe that you are going through a "Conscious" or "Spiritual" awakening consider Subscribing to the Podcast :). I upload episodes and perspective finding interviews just about every day! ~ Pat So here we are !!   You have been putting in the time.. putting in the energy and the conscious awareness needed to uncover and shine light on so many of the unwanted patterns and behaviors that have kept you limiting yourself instead of expressing your true na...

FINDING CONNECTION TO OURSELVES AFTER WE MAKE SOMEONE ELSE OUR WORLD: LAL PODCAST CLIPS EP #352

Join me today for a clip of todays podcast with special guest Fonz Rios !!  This is one of the most powerful clips on finding self connection first that I've ever experienced...  The insight and realizations regarding how the "ego" self disguises fear and lack emotions with that of love is amazing ...    

SPECIAL GUEST FONZ RIOS !! ALLOWING THE RELATIONSHIP WITH OURSELVES FIRST: #352

This podcast allows me to talk with the most amazing and inspirational humans all over the world ! Today's episode is no exception!  Fonz Rios is part of our growing Patreon Community and reached out regarding an opportunity to have a personalized episode !  I'm so glad that he did !  This is one of the most refreshing and profound conversations that I've had... not just because of these topics we dive into like .. Loss of relationships... Self Love and perspective gaining tools....Relations...

WAKING UP TO THE SEPARATION THAT IS ESSENTIAL TO RECONNECT US: LAL PODCAST CLIPS EP #351

Join me for a clip from todays episode on the " In the moment " options we have that can really help us feel better.. become more present, and create a space where we can allow not only new choices... but new inspired action as well..  MUCH LOVE TODAY !!!   Likeattractslike11.com

IN THE MOMENT REALIZATIONS THAT REVEAL HOW THE GAME IS PLAYED : #351

In every life there is a story told... It is a collective story that is told by others... with some agreeing and some in disagreement as to how it should go and what to do .... There a story that is told by us to the world... about how we feel about the collective story being told and observed in our world... and then there is also a story told from us to us about our role .... not only about our role in the collective narrative .. but also our concept of our "self" in this life ... how do "...

BECOMING AWARE OF YOUR AWARENESS... ( THE SWAMP OF HOPE PORTION OF YOUR LOOP EVOLUTION ). #350

I am so grateful for you guys its ridiculous!!   Your messages about the "swamp of hope" references were Amazing !! lol.   I know some of you wanted me to elaborate more on how we are first aware of the old patterns ... and then we are aware that we need to make new choices ... and then we use that awareness to make new choices for a decent amount of time.... Then......  WE BECOME "AWARE"... that there doesn't seem to be much progress.... That this new life style and choice making hasn't led...

EVOLVE OR FALL BACK : #349

Today we dive heavy into the idea of the two minds !!  The one that is for the new thought or behavior you want to implement ... and the one that is negative and represents the old way of thinking .... Neither of these voices or conversations ARE YOU..... You are the one listening to them go back and forth... they are opposing sides ... representing as a concept all that is possible for you... but in order for you to know what you want to be possible for you and how good that will feel... Yo...

JUST ME AND MY SHADOW: #348

We are shifting through a time in human and conscious history that is requiring much more from us.. It is requiring us not only to be more aware of who and what we are as self aware beings on a physical planet... But also our relationship to it.. our relationship to others who are all doing the same conscious evolution work as we are ( although we are all doing this at different rates )... and our relationship to versions of ourselves that we have not enjoyed very much... parts of our experi...

REALIZING THIS COULD CHANGE EVERY CONVERSATION YOU HAVE GOING FORWARD: #347

There are a few parts to this conscious awakening or evolution that I make sure that I keep close to my heart and my attention.. Sometimes it is possible to drift in thought and allow random patterns of thinking and emotion to flood our experience in the moment and from this frequency we can find ourselves believing the things we are thinking without questioning their validity ... Without asking further questions... Realizing how the inner game is played and how we observe and then participa...

AFFIRM ~ OBSERVE ~ ACKNOWLEDGE ~ SHOW GRATITUDE ~ REPEAT : #346

Thank you so much for taking the time out of your day to join me on today's show !!   We have been covering some pretty intense concepts regarding how our mind and our awareness work together to create or present and project our inner reality back to us in a physical way.   I believe for myself that Meditation and uncovering those patterns have been and remain to be the most powerful way to spark a change.  A change not only in initially feeling better without any outside influence to attach...

WILLIE #345

Sometimes it takes the most unassuming of humans to help us realize what is important .. To experience what can happen when you remove all of the labels that limit us.. All of the judgments we project onto others and who is also there to show us all of the potential we each possess to help others feel good...  This is the story of Willie "Ristol" Parker Jr...   The most unassuming of humans with one of the largest positive impacts I've experienced in quite a while ....  MUCH LOVE TODAY !!!  ...

THE GROCERY LIST ~ CONSCIOUS AND UNCONSCIOUS MANIFESTING: #344

TO THE NEW HUMAN ON YOUR FIRST DAY ... FROM THE UNIVERSE : #343

IF the Universe could get a hold of us on the first day of "earth" school to explain how this game works ... I believe it would say ....    

READING RELATIONSHIPS FROM ALIGNMENT / WHY WE NEED TO KNOW AND LOVE OURSELVES FIRST : #432

Kyle Cease has a very powerful statement that he makes in several of his presentations ..  " People Pleasers can only attract takers" ...  When I first heard this it was like hmmmmm... That seems to make sense... and I started to see where it may have been valuable in my journey and in my relationships ... If I get honest with this idea... how can I apply it to past and present situations to read what has happened and what is happening currently...  Then.... In a meditation session about 3 y...

WHY WHAT YOU SAY TO YOURSELF MATTERS: LAL PODCAST CLIP EP #341

Join me for a quick clip from today's episode on the conscious and subconscious mind relationship !  MUCH LOVE TODAY !  Likeattractslike11.com

THE MIND AND SUBCONSCIOUS MIND RELATIONSHIP: RECOGNIZING THE PATTERNS: #341

It's just like riding a bike !!!! lol   What does that even mean right??  When we say that what we are typically implying is that it is something that we never forget how to do... that once we take our time and initially put our "conscious" attention into something and learn how to do it or how we use it we can always remember how to do it later ... sometimes years later !!  We can just .. do it .... This thing that took time to figure out... now we do it without a conscious thought at all.....

GO TO BED GRATEFUL: #340

I have found for myself that many of the things that have the most profound results in my life are those that require the least "energy" to create or do...  Today show is inspired by listener and now friend of the show Will Calderon... We have weekly calls scheduled and the conscious integrity and evolution has been amazing .. in today's episode we outline one very simple way to make dramatic improvements in your reality and your frequency .. These are things that are working in our lives ev...

OBSERVE CONTEMPLATE CHOOSE ~ THE PROCESS OF ALLOWING CHANGE : #339

As I started to take more time understanding the relationship with my thoughts and my story.. I began to understand some very core aspects of our existence.   There appears to be a conversation happening that I am aware of... and I am aware of both the "positive" things that are being said... and the "negative" things it says... I also became aware that some of the things I was listening to that used to be negative ... were now seen as positive... and some of the things that it said that wer...

PROCRASTINATION AND ALLOWING NEW CHOICES : #338

There seemed to be a very interesting theme and pattern in my life when it came to manifesting things.. or allowing things into my space or reality ...  I started to notice that as I was either creating the thing I said I wanted,.. or if I was just about to get it after working for it ... I would have 2 very different dynamics happening .. I had a voice and external dialogue that said I was ready.. and that I wanted this to happen.. and that I couldn't wait !!!  But inside .. I was in knots....

LAW OF ATTRACTION PART ONE : MIND DRIFTING: #337

The one thing that started many humans on a new realization of their world and what may be possible for them was the book "The Secret"...  Reintroducing the Law of Attraction in a new way with very articulate spiritual guides and teachers .. who are sharing the basic principles of how this energetic law works in our lives.  Although it was a huge factor in many humans waking up a bit more.. It also created some further resistance for others.  There is a deeper level of understanding the law ...