Lift Free And Diet Hard with Andrew Coates
310 episodes - English - Latest episode: 6 days ago - ★★★★★ - 43 ratingsTo be updated Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support
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Episodes
Episode 11: Hannah Gray: Hannah's Commandments
November 30, 2017 07:00 - 1 hour - 97.9 MBHannah Gray is an Edmonton based trainer and fitness writer on her website grayareastrength.com. Hannah joins us and we dive deeply into the battle women face to succeed in an industry that is dominated by men. We talk kids and weight lifting, Hannah's own journey from an obese trainer to a strong lean weightlifting machine, and a variety of other takeaways for our listeners. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support
Episode 9: Dr. Mike Israetel: From Russia With Love
November 23, 2017 07:00 - 58 minutes - 80.1 MBDr Mike Israetel joins our podcast to tell his life story, leaving Communist Russia as a child, getting a PhD in the US, bodybuilding and Brazilian Jiu Jitsu, and co-founding the wildly successful Renaissance Periodization. We talk what works and what doesn't for building muscle mass and wander down a few fitness industry rabbit holes. Join us for easily the funniest episode to date. Special Guest: Dr. Mike Israetel. --- Support this podcast: https://podcasters.spotify.com/pod/show/...
Episode 8: Sohee Lee - Making Moderate Cool
November 16, 2017 07:00 - 1 hour - 91.9 MBSohee Lee is a skilled and sought after Fitness and Nutrition Professional who took a break from studying her Masters to talk with us about a wide array of important fitness and nutrition topics. Most notably making the often unsexy message of moderation and healthy habits into something people buy into and depart from the extreme behaviours that are often en vogue in Fitness. Special Guest: Sohee Lee. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/sup...
Episode 7: Carter Good - Info-graphic Guru
November 08, 2017 07:00 - 1 hour - 88.7 MBCarter Good is a rising star in the fitness industry thanks in large part to his skill at creating eye catching nutrition infographics. He joins us to talk about how his career took off due to his use of this tool, his own personal weight loss journey, how that journeyed translated into an online coaching career, and a few other related topics. Join us as we talk in depth with Carter Special Guest: Carter Good. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitness...
Episode 6: Jordan Jeske - Community.Golf.Performance
November 02, 2017 06:00 - 59 minutes - 81.6 MBJordan Jeske is a skilled, passionate, and charismatic trainer in Edmonton. Jordan created the Golf Society as a vehicle to help people and create community, and merge his dual passions for fitness and golf. Jordan sits down with us to talk about all of this and tells the story of his earlier career in carpentry and the transition into full time training. Special Guest: Jordan Jeske. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support
Episode 5: Jay Ashamn - Pump, Dump, and Hump
October 26, 2017 06:00 - 1 hour - 87.3 MBJay Ashman is a veteran of the fitness industry. Having worked as a coach and manager in a variety of roles over the years along with an athletic career, Jay brings a ton of experience to the table to help others. His Facebook group community, Pump, Dump, and Hump is a growing project that creates a safe place to have conversations that not only relate to fitness but also sexuality and gastrointestinal health. Please enjoy Jay's story and follow him on social media and join Pump, Dump, and...
Episode 4: Michael Dietrich - Mountain Mike
October 19, 2017 06:00 - 1 hour - 94 MBOur friend Michael Dietrich joins the podcast to talk about his Moutain Mike adventures with his dog BearBear, about a career in the fitness industry, practical nutrition, competitive fitness industry pitfalls, and more. Check it out. Special Guest: Michael Dietrich. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support
Episode 3: Alfred Jong - The Strength Guy
October 11, 2017 17:45 - 1 hour - 61.2 MBAlfred Jong of the Strength Guys is gold medal winning IPF powerlifter and gold medal winning coach. He joins us to be our very first recording guest in an episode that tackles a variety of fitness and nutrition topics. Special Guest: Alfred Jong. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support
Episode 2: Tony Nguyen and Jordan Pariseau - F.R.E.E Fitness
October 04, 2017 13:30 - 55 minutes - 50.9 MBTony Nguyen and Jordan Pariseau of F.R.E.E. Fitness join us to talk about their unique Pay How You Feel business model and about making fitness more accessible to more people. Tony and Jordan are Edmonton based trainers and entrepreneurs on a mission to bring a more flexible and affordable training model to more people who need support. In this episode we delve into the process of how they hatched this clever concept and hints at their future. If for nothing else listen to experience Jor...
Episode 1: Dean Somerset - I only believe in #SCIENCE
September 28, 2017 05:45 - 1 hour - 63.5 MBSpecial Guest: Dean Somerset. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support