Do You Have an Inner Mean Girl?

We all have an inner “mean girl” or mean person, if you prefer. 

It’s the voice in your head that criticizes, doubts and judges you. 

It’s where imposter syndrome and a lot of anxiety originates. 

What do you do about it?

In today’s episode of Uncover and Elevate I’m going to break it down:

How did that mean girl get started to begin with
How to know whether she’s telling the truth
How to keep her from holding you back

Let me know if you have any questions or comments about the episode. I always love hearing from you! 

 

Please share this episode on social and tag me! Then I’d love for you to post a 5 Start Review wherever you get your podcasts. It makes such a big difference and will help others find the show. I’ll be incredibly grateful!

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Check out the show notes for tons of great information and resources like..

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