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Let's Play Worst Case Scenario
Let's Talk About It with Lori Streator
English - August 28, 2020 08:00 - 9 minutes - 15.3 MB - ★★★★★ - 28 ratingsMental Health Health & Fitness Alternative Health anxiety depression emotionalhealth happiness life lifecoach mentalhealth mentalillness motivation qualityoflife Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Surviving Stress & Uncertainty with Dr. Rachel Goldman
Next Episode: Reparenting Your Inner Child with Dr. Jean Cheng
Sometimes we try to resist 'worst case scenario' thoughts because we need them to go away. But there are times when we can use them to our advantage and think of the most ridiculous things in order to get our brains back to being problem-solving and practical! Let's talk about playing Worst Case Scenario...
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DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes, and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.