Learn with Sue - Walk and Talk artwork

Learn with Sue - Walk and Talk

227 episodes - English - Latest episode: 6 days ago -

Join Sue Langley for a new series of podcasts where Sue talks about the science of emotions and emotional intelligence, positive psychology and wellbeing, and neuroscience all based on science, research, and evidence. Podcasts will include chats with friends and colleagues as well as expert "In Conversation" discussions with amazing individuals from around the world.

Email Sue - [email protected]

Sue's websites

learnwithsue.com.au
langleygroup.com.au
langleygroupinstitute.com
lgfoundation.org.au
workonwellbeing.com
positivehrtoolkit.com.au

Intro music - justinbreame.com

Self-Improvement Education
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Episodes

Walk and Talk - An invitation to eavesdrop With Lord Gus O'Donnell

June 18, 2023 21:00 - 28 minutes - 26.5 MB

Lord Gus O'Donnell has spent most of his career in the political arena, with a keen interest in wellbeing. Listen along as Sue and Gus discuss wellbeing in politics and what this may look like from a global perspective.

Walk and Talk - An invitation to eavesdrop with Lord Gus O'Donnell

June 18, 2023 21:00 - 28 minutes - 26.5 MB

Lord Gus O'Donnell has spent most of his career in the political arena, with a keen interest in wellbeing. Listen along as Sue and Gus discuss wellbeing in politics and what this may look like from a global perspective.

Walk and Talk - An invitation to eavesdrop with Sue - The art (and science) of feeling a little bit better

June 11, 2023 21:00 - 18 minutes - 16.7 MB

In this episode, Sue speaks about the art (and science) of feeling a little bit better after her previous experiences in Italy. Listen along to the second episode of Sue's thoughts while on her Italian adventure!

Walk and Talk An Invitation to Eavesdrop - The art (and science) of feeling a little bit better

June 11, 2023 21:00 - 18 minutes - 16.7 MB

In this episode, Sue speaks about the art (and science) of feeling a little bit better after her previous experiences in Italy. Listen along to the second episode of Sue's thoughts while on her Italian adventure!

Walk and Talk - An invitation to eavesdrop with Gemma McCaw

June 04, 2023 21:00 - 1 hour - 59.4 MB

Gemma McCaw played for the Black Sticks, New Zealand's women's hockey team, and went to the Olympics - a dream she had since she was little. Listen along as Sue and Gemma discuss changing our perspectives around big goals and the impact this has on our wellbeing.

Walk and Talk - An invitation to eavesdrop with Meike Bartels

May 28, 2023 21:00 - 35 minutes - 32.6 MB

Meike Bartels researches how wellbeing and happiness are linked to our genetics. Listen along as Sue and Meike discuss how genes and environment are consistently influencing us and how we can use this knowledge.

Walk and Talk - An invitation to eavesdrop With Meike Bartels

May 28, 2023 21:00 - 35 minutes - 32.6 MB

Meike Bartels researches how wellbeing and happiness are linked to our genetics. Listen along as Sue and Meike discuss how genes and environment are consistently influencing us and how we can use this knowledge.

Walk and Talk - An invitation to eavesdrop With Pip Henry-Moore

May 21, 2023 21:00 - 33 minutes - 30.9 MB

Pip Henry-Moore's career has been in people culture transformation, with a passion for working with and in teams. Listen along as Sue and Pip discuss the new focus of HR professionals and leaders and what this might look like in the future.

Walk and Talk - An invitation to eavesdrop with Pip Henry-Moore

May 21, 2023 21:00 - 33 minutes - 30.9 MB

Pip Henry-Moore's career has been in people culture transformation, with a passion for working with and in teams. Listen along as Sue and Pip discuss the new focus of HR professionals and leaders and what this might look like in the future.

Walk and Talk - An invitation to eavesdrop With Sue & Tania - Mental Health Awareness

May 14, 2023 21:00 - 20 minutes - 18.9 MB

In this episode, Sue and Tania discuss mental health and anxiety in light of Mental Health Awareness Week in the UK. Listen along as Sue and Tania explore science, experience and strategies.

Walk and Talk - An invitation to eavesdrop with Sue and Tania - Mental health awareness

May 14, 2023 21:00 - 20 minutes - 18.9 MB

In this episode, Sue and Tania discuss mental health and anxiety in light of Mental Health Awareness Week in the UK. Listen along as Sue and Tania explore science, experience and strategies.

Walk and Talk - An invitation to eavesdrop with John Helliwell

May 07, 2023 21:00 - 25 minutes - 24 MB

John Helliwell is one of the founders of the World Happiness Report. Listen along to this session to learn about the origin of the World Happiness Report and the impact it has had on the world.

Walk and Talk An invitation to eavesdrop With John Helliwell

May 07, 2023 21:00 - 25 minutes - 24 MB

John Helliwell is one of the founders of the World Happiness Report. Listen along to this session to learn about the origin of the World Happiness Report and the impact it has had on the world.

Walk and Talk - An invitation to eavesdrop with Gudrun Snorradottir

April 30, 2023 21:00 - 35 minutes - 33.1 MB

Gudrun Snorradottir has been in the positive psychology space for many years and is currently a leadership coach. Listen along as Sue and Gudrun discuss leadership, coaching and how positive psychology has changed and developed over the last few years.

Walk and Talk - An invitation to eavesdrop With Gudrun Snorradottir

April 30, 2023 21:00 - 35 minutes - 33.1 MB

Gudrun Snorradottir has been in the positive psychology space for many years and is currently a leadership coach. Listen along as Sue and Gudrun discuss leadership, coaching and how positive psychology has changed and developed over the last few years.

Walk and Talk - An invitation to eavesdrop with Sue - The art (and science) of feeling useless

April 23, 2023 21:00 - 22 minutes - 20.9 MB

In this episode, Sue speaks about the art (and science) of feeling useless and being out of one's comfort zone. Listen along to this session as Sue recaps her time in Italy and uses the research to explain her experience.

Walk and Talk An Invitation to Eavesdrop with Sue - The art (and science) of feeling useless

April 23, 2023 21:00 - 22 minutes - 20.9 MB

In this episode, Sue speaks about the art (and science) of feeling useless and being out of one's comfort zone. Listen along to this session as Sue recaps her time in Italy and uses the research to explain her experience.

Walk and Talk - An invitation to eavesdrop with Dr Jessica Payne

April 16, 2023 21:00 - 28 minutes - 26.3 MB

Dr Jessica Payne's research is focused on sleep, stress, cognition and emotion and how they are linked. Listen along to learn more about how these interact. You can find more information here:

Walk and Talk An invitation to eavesdrop With Dr Jessica Payne

April 16, 2023 21:00 - 28 minutes - 26.3 MB

Dr Jessica Payne's research is focused on sleep, stress, cognition and emotion and how they are linked. Listen along to learn more about how these interact. You can find more information here:

Walk and Talk - An invitation to eavesdrop With Richard Digby

April 09, 2023 21:00 - 32 minutes - 29.7 MB

Richard Digby is a Transformation Director at Jaguar Land Rover in the UK. Having always had a passion for cars, Richard describes his career journey and how his family influenced his path. Listen along to this intriguing conversation as Sue and Richard discuss the highlights of his career and how he looks after his wellbeing. 

Walk and Talk - An invitation to eavesdrop with Richard Digby

April 09, 2023 21:00 - 32 minutes - 29.7 MB

Richard Digby is a Transformation Director at Jaguar Land Rover in the UK. Having always had a passion for cars, Richard describes his career journey and how his family influenced his path. Listen along to this intriguing conversation as Sue and Richard discuss the highlights of his career and how he looks after his wellbeing. 

Walk and Talk An Invitation to Eavesdrop with Sue & Tania in Italy - WOHASU: Wellbeing on an Individual Level

April 02, 2023 21:00 - 32 minutes - 30 MB

In the final part of Sue and Tania’s discussions about the World Happiness Summit, they focus on the conversations around the creation of the World Happiness Summit (WOHASU) and wellbeing on an individual level.

Walk and Talk - An invitation to eavesdrop with Sue and Tania in Italy - WOHASU: Wellbeing on an individual level

April 02, 2023 21:00 - 32 minutes - 30 MB

In the final part of Sue and Tania’s discussions about the World Happiness Summit, they focus on the conversations around the creation of the World Happiness Summit (WOHASU) and wellbeing on an individual level.

Walk and Talk - An invitation to eavesdrop with Sue and Tania in Italy - WOHASU: Benevolence, wellbeing and sustainability

March 29, 2023 20:00 - 16 minutes - 15.2 MB

Listen along to another session with Sue and Tania as they continue to discuss their thoughts on the World Happiness Summit. In this session, Sue and Tania focus on the conversations and research on benevolence, wellbeing and sustainability.

Walk and Talk An Invitation to Eavesdrop with Sue & Tania in Italy - WOHASU: Benevolence, Wellbeing and Sustainability

March 29, 2023 20:00 - 16 minutes - 15.2 MB

Listen along to another session with Sue and Tania as they continue to discuss their thoughts on the World Happiness Summit. In this session, Sue and Tania focus on the conversations and research on benevolence, wellbeing and sustainability.

Walk and Talk An Invitation to Eavesdrop with Sue & Tania - World Happiness Summit in Italy

March 27, 2023 00:00 - 17 minutes - 16.6 MB

Listen along to Sue and Tania as they discuss their thoughts on the World Happiness Summit and their other adventures in Italy!! This podcast was recorded outside at Lake Como so you will hear the sounds of Italy on a busy Sunday Morning!

Walk and Talk - An invitation to eavesdrop with Sue and Tania - World happiness summit in Italy

March 27, 2023 00:00 - 17 minutes - 16.6 MB

Listen along to Sue and Tania as they discuss their thoughts on the World Happiness Summit and their other adventures in Italy!! This podcast was recorded outside at Lake Como so you will hear the sounds of Italy on a busy Sunday Morning!

Walk and Talk - An invitation to eavesdrop with David Bott

March 19, 2023 20:00 - 33 minutes - 30.6 MB

David is passionate about education and psychology and bringing the two together. Listen along as Sue and David discuss what makes a world class teacher and the importance of bringing positive psychology into the classroom.

Walk and Talk - An invitation to eavesdrop With David Bott

March 19, 2023 20:00 - 33 minutes - 30.6 MB

David is passionate about education and psychology and bringing the two together. Listen along as Sue and David discuss what makes a world class teacher and the importance of bringing positive psychology into the classroom.

Walk and Talk - An invitation to eavesdrop with Jill Doctor

March 05, 2023 20:00 - 38 minutes - 35.6 MB

Sue and Jill worked together in the travel industry and Jill has a passion for travel, particularly experiencing new cultures. Listen along as Sue and Jill discuss the wonders and experiences of travel

Walk and Talk - An invitation to eavesdrop With Jill Doctor

March 05, 2023 20:00 - 38 minutes - 35.6 MB

Sue and Jill worked together in the travel industry and Jill has a passion for travel, particularly experiencing new cultures. Listen along as Sue and Jill discuss the wonders and experiences of travel

Walk and Talk - An invitation to eavesdrop with Sue - Comfort in teddy bears

March 01, 2023 20:00 - 18 minutes - 17.5 MB

Why do we tend to find comfort in teddy bears? Listen along to this interesting and informative session with Sue as she highlights the research behind the psychological function of stuffed toys and the comfort they can provide.

Walk and Talk An Invitation to Eavesdrop with Sue - Comfort in Teddy Bears

March 01, 2023 20:00 - 18 minutes - 17.5 MB

Why do we tend to find comfort in teddy bears? Listen along to this interesting and informative session with Sue as she highlights the research behind the psychological function of stuffed toys and the comfort they can provide.

Walk and Talk - An invitation to eavesdrop with Lynne Dorling

February 19, 2023 20:00 - 45 minutes - 41.7 MB

Lynne has a passion for looking at what lights people up and helping women fulfil their true potential. Listen along as Lynne and Sue discuss strengths-based coaching and positive aging.

Walk and Talk - An invitation to eavesdrop With Lynne Dorling

February 19, 2023 20:00 - 45 minutes - 41.7 MB

Lynne has a passion for looking at what lights people up and helping women fulfil their true potential. Listen along as Lynne and Sue discuss strengths-based coaching and positive aging.

Walk and Talk - An invitation to eavesdrop with Dr Robert Quinn

February 12, 2023 21:14 - 31 minutes - 29.5 MB

Dr Robert Quinn is one of the founders of Positive Organisational Scholarship and has focused on positive leadership and change in organisations for the last 35 years. Listen along to this captivating session to learn more about his research and experience and the extraordinary changes he has seen using Positive Organisational Scholarship principles.

Walk and Talk - An invitation to eavesdrop With Dr Robert Quinn

February 12, 2023 21:14 - 31 minutes - 29.5 MB

Dr Robert Quinn is one of the founders of Positive Organisational Scholarship and has focused on positive leadership and change in organisations for the last 35 years. Listen along to this captivating session to learn more about his research and experience and the extraordinary changes he has seen using Positive Organisational Scholarship principles.

Walk and Talk - An invitation to eavesdrop with Sue and Tania - Death and wellbeing

February 05, 2023 20:00 - 24 minutes - 23.1 MB

In this episode, Sue and Tania discuss the fear of death and how looking after yourself can help alleviate this fear.

Walk and Talk An Invitation to Eavesdrop with Sue & Tania - Death and Wellbeing

February 05, 2023 20:00 - 24 minutes - 23.1 MB

In this episode, Sue and Tania discuss the fear of death and how looking after yourself can help alleviate this fear.

Walk and Talk - An invitation to eavesdrop with Clive Leach

January 29, 2023 20:00 - 48 minutes - 44.9 MB

Clive is an organisational coach who works across a wide range of organisations. His aim is to help individuals understand the link between their wellbeing and their performance. Listen along as Sue and Clive discuss how this looks across organisations and why it is important to understand.

Walk and Talk - An invitation to eavesdrop With Clive Leach

January 29, 2023 20:00 - 48 minutes - 44.9 MB

Clive is an organisational coach who works across a wide range of organisations. His aim is to help individuals understand the link between their wellbeing and their performance. Listen along as Sue and Clive discuss how this looks across organisations and why it is important to understand.

Walk and Talk - An invitation to eavesdrop with - Quotes and how they can inspire us.

January 22, 2023 21:20 - 18 minutes - 16.7 MB

There are many quotes that we may have heard that we can agree with, though not all quotes inspire us. Listen along as Sue discusses the quotes and advice that has inspired her and why.  

Walk and Talk - An Invitation to Eavesdrop - Quotes and how they can inspire us.

January 22, 2023 21:20 - 18 minutes - 16.7 MB

There are many quotes that we may have heard that we can agree with, though not all quotes inspire us. Listen along as Sue discusses the quotes and advice that has inspired her and why.  

Walk and Talk An Invitation to Eavesdrop with Sue & Tania - Travel and Wellbeing

January 22, 2023 20:00 - 18 minutes - 16.9 MB

Sue and Tania discuss looking after your wellbeing whilst travelling.

Walk and Talk - An invitation to eavesdrop with Sue and Tania - Travel and wellbeing

January 22, 2023 20:00 - 18 minutes - 16.9 MB

Sue and Tania discuss looking after your wellbeing whilst travelling.

Walk and Talk - An Invitation to Eavesdrop with Sue & Tania

January 17, 2023 02:00 - 17 minutes - 16.5 MB

An opportunity to join Sue and Tania as they kick off 2023!

Walk and Talk - An Invitation to Eavesdrop - End of year

December 18, 2022 20:00 - 18 minutes - 16.9 MB

As the holidays approach, Sue discusses how she uses this break to reflect on the year that has passed and plan for the year ahead. Listen along as Sue reflects on her goals and the importance of pushing ourselves to achieve them.

Walk and Talk - An invitation to eavesdrop with Sue - End of year

December 18, 2022 20:00 - 18 minutes - 16.9 MB

As the holidays approach, Sue discusses how she uses this break to reflect on the year that has passed and plan for the year ahead. Listen along as Sue reflects on her goals and the importance of pushing ourselves to achieve them.

Walk and Talk - An invitation to eavesdrop with Agapi Markogiannakis

December 11, 2022 20:00 - 38 minutes - 36.1 MB

Agapi has been a foster carer for over 20 years, sharing her home, love, support and humour with over 100 children. Listen along as Sue and Agapi talk about meaning, using our strengths, and finding the balance between purpose and pleasure. 

Walk and Talk An invitation to eavesdrop With Agapi Markogiannakis

December 11, 2022 20:00 - 38 minutes - 36.1 MB

Agapi has been a foster carer for over 20 years, sharing her home, love, support and humour with over 100 children. Listen along as Sue and Agapi talk about meaning, using our strengths, and finding the balance between purpose and pleasure. 

Twitter Mentions

@takapodigs 3 Episodes
@justinbreame 1 Episode