Reinventing Dating with Kira Sabin

344 episodes - English - Latest episode: 1 day ago - ★★★★★ - 183 ratings

We all want love, but most of us don't want to date to get it...because dating kinda sucks. That's why I'm Reinventing it.

Welcome to Reinventing Dating! A podcast from Positive Psychology Coach, Kira Sabin that helps singles learn the foundational knowledge & skills to date like you f*cking mean it.

Join Kira weekly, for short, smart & sweary conversations on what's working in dating, what's not, and where we go from here.

Because love isn’t broken, but dating is. Let’s fix it.

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Episodes

Anti-Sabotaging Guidelines for Awesome Relationships-Part 1

October 14, 2022 16:26 - 1 hour - 124 MB

New podcast is up and it is so juicy with good info there is going to be a part 2 next week! Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relationship. Such behavior often stems from trust issues, past experiences, and poor relationship skills. Every single day I see singles sabotaging their dates or potenti...

Are you ready to be loved?

October 07, 2022 21:52 - 50 minutes - 92.9 MB

Today on the podcast I am breaking down: More details about the brand spankin' new Reinventing Dating! A revolutionary new program for ALL singles to get clear on what they personally need, understand modern relationships, and learn the skills & mindsets needed for happy, healthy unshakeable love. A great reminder and advice from a story in the Relationship Quotient community A super simple self-assessment you can do to see if you are ready to get out there and start dating! Listen ...

Relationships vs Partnerships: Do you know the difference?

October 01, 2022 18:13 - 46 minutes - 85.3 MB

I talk a lot about partnerships but did you know that they are different than relationships? They are! And I have some good thoughts about it. In this episode I breakdown: 🌟The 7 ways to tell the difference between relationships & partnerships. 🌟Why most of us are are looking for partnerships but are having relationships and situationships. 🌟How I personally had to show up differently to build a partnership in my marriage. Articles referenced: Elite Daily article ...

The Ultimate Guide to being Emotionally Safe in Relationships

September 16, 2022 21:28 - 51 minutes - 95.9 MB

Can people trust you and are you comfortable trusting them? If not, you may not being feeling emotionally safe in your friendships & relationships. In this episode I breakdown: Ways I was personally emotionally unsafe in my life What it means to be and feel emotionally safe Why it's so important for good relationships Seven signs to spot that someone is emotionally safe. Don't forget to subscribe!

My Moment of Truth About Love

September 02, 2022 19:12 - 39 minutes - 73.3 MB

Well I'm back with a personal story this week...and not just any personal story, but one of my most painful, honest, and life-changing moments in my life. So gather 'round to hear my story of denial, trolls, liars, pain, healing, and deep love. If you are ready to work on yourself before your "moment of truth" check out all the cool stuff we are doing here.

The Rise of Lonely, Single Men & Why it Matters to All of Us

August 26, 2022 16:57 - 50 minutes - 93 MB

Recently an article came out on Psychology Today about the rise of Lonely, Single Men that everyone was talking about and I wanted to break down. Today I talk about: Cool new changes in the Owner's Manual A new article on Psychology today about the loneliness of men What are some of the factors that are creating that loneliness What women can do to meet them halfway An announcement for men to help Listen up on your favorite platform!

FAN FAVORITE: The Danny Chronicles - How we met

August 18, 2022 18:54 - 42 minutes - 79 MB

Today I am bringing back an oldie but a goodie. In 2017, only a couple of years after our relationship started, Danny joined me on the podcast to talk about the night we met and the beginning of dating. It's a good one. Listen up!

Are you just unlucky in love?

August 12, 2022 19:03 - 1 hour - 130 MB

This week I am talking about how to know if you are just unlucky in love. This episode has quite a bit of tough love... Why you might think you are unlucky in love A lot of swearing & awkward singing A lot of tough love genius Three things you can look at to change your luck in love

Hacking Your Brain with Binaural Beats

August 04, 2022 21:16 - 40 minutes - 73.9 MB

I'm back with a new podcast and I'm sharing a personal brain hack that I use DAILY! Listen up today as I break down: An announcement about Costa Rica Retreat (wheeeeeee) What I'm absolutely loving right now. Meet binaural beats! my favorite simple way to hack your brain. Subscribe!!

The #1 Boundary you should be setting while dating

July 27, 2022 21:39 - 45 minutes - 83.7 MB

I'm back! With a cool announcement (that has to do with monkeys & sloths), a brain hack, and the #1 boundary that you should be setting while dating or starting relationships. Listen up!

Love Breakthrough Day 4

May 14, 2022 19:01 - 1 hour - 150 MB

Join me with the LB Discount in the OM Spring Cohort starting the 22 at BuildYourOM.com Welcome to Love Breakthrough Podcast Event Day 4! 4 podcasts in 4 days answering your toughest questions about love, dating, & relationships. 1. How do I deprogram from societal relationship conditioning and know what I truly want and need in relationship? 2. My question is, how do I gain confidence after not dating for about 5 years? 3. How do you get excited about dating again when you ha...

Love Breakthrough Day 3

May 13, 2022 19:57 - 1 hour - 126 MB

Hello and Welcome to Love Breakthrough Podcast Event Day 3! 4 podcasts in 4 days answering your toughest questions about love, dating, & relationships. 1. Why do I keep attracting emotionally unavailable men? 2. Can you build a healthy relationship with anyone? 3. How do you feel lovable again after someone has made you feel unlovable? 4. What are your thoughts on polyamory? Get more info and shownotes from the podcast here.

Love Breakthrough Day 2

May 12, 2022 22:28 - 1 hour - 131 MB

Hello and Welcome to Love Breakthrough Podcast Event Day 2! 4 podcasts in 4 days answering your toughest questions about love, dating, & relationships. Today I am answering the questions: 1. Should you go back to your ex? 2. Do certain personality types find it much harder to find love? 3. How do you not take rejection personally or accept the fact that if they wanted to be with you they would? Get more info and shownotes from the podcast here.

Love Breakthrough Day 1

May 11, 2022 20:40 - 1 hour - 133 MB

Welcome to the Love Breakthrough! Join me for 4 podcasts in 4 days answering all of your toughest love, dating, & relationship questions. Day 1 Questions Answered: • Am I not interested or am I avoidant? • How do I detach from someone not ready for a relationship with me? • When is it too soon for sex? • When is a good time to bring up exes when you’re dating someone new? Come check out more details and show notes here.

Reinventing Dating Part 3: Why it's time to STOP using "Hell Yes or Hell No" in Love

May 04, 2022 20:09 - 32 minutes - 60.3 MB

Submit your questions for Love Breakthrough here.

Reinventing Dating 2 - The Eight Questions That Can Help Change Your Dating Game.

April 05, 2022 18:58 - 55 minutes - 102 MB

Welcome to Part 2 of Reinventing Dating Series - The eight questions that can help change your dating game. If you have been following this podcast for awhile you know I have LOT OF THOUGHTS on online dating and I'm sharing a lot of them today. My thoughts on the second season on Bridgerton & the song I'm obsessed with. My two cents about online dating The 20% Rule Some basic safety tips for online dating The eight questions, how to use them & why they help Listen up!

Reinventing Dating Part 1: Bad love advice that is kicking our ass

March 25, 2022 20:51 - 51 minutes - 93.5 MB

A one hour sweary rant on how fucked up dating is & the shitty dating advice people give singles. Also you should join me for this cool event for $29 - LoveResetEvent.com

Reinventing Dating Part 1: Bad love advice that is kicking out ass

March 25, 2022 20:51 - 51 minutes - 93.5 MB

A one hour sweary rant on how fucked up dating is & the shitty dating advice people give singles. Also you should join me for this cool event for $29 - LoveResetEvent.com

Is true love found or created?

March 19, 2022 19:35 - 1 hour - 128 MB

With special guest, my husband Danny! Inspired by the youtube channel The Skin Deep, my husband Danny joins me for some deep AF questions about our relationship. I also: Share two OM successes The science fact of the Week - Neuroplasticity! Love Reset Virtual Event is back on april 9 & 10th LoveResetEvent.com Danny & I ask each other deep questions about our relationship and dig in hard.

What's actually better than self-care

March 11, 2022 22:14 - 55 minutes - 102 MB

Self-care has been having it's moment for awhile now...and it should. It is hugely beneficial to our mental and emotional health. But it's not the only way to care for ourselves when we are struggling. And it actually may not be the best way. Today on the podcast Kira talks about: Kira shares about her limited time one-on-one offer opening for TWO people only. A cool science fact about Canada! A rambling on her love for New Edition & Rick Astley. A podcast story that stuck wi...

How important is self awareness in relationships?

March 04, 2022 22:58 - 55 minutes - 102 MB

Did you know that: 95% of people think they are self-aware and in fact only about 15% are. Yup. Listen in as I am chime in to answer the questions... What self-awareness really is Why Self-Awareness is so important in relationships What happens when you don' have it What are 5 things everyone should know before dating and getting in a relationship?

How Self Compassion Can Change Your Life.

February 23, 2022 20:54 - 45 minutes - 82.9 MB

Cause it totally can. This week Kira breaks down... What self-compassion is and why it matters. Self compassion vs self-esteem & confidence. Self compassion is a skill Self compassion and your brain Meet the Care Circuit and how to build it. Build self-compassion WITH Kira in the new Relationship Quotient Membership starting Friday! Check it out here.

Five Lessons We Can Learn from "Tinder Swindler"

February 11, 2022 21:59 - 1 hour - 86.6 MB

It’s a bit hard to introduce a topic as wild and heavy as sociopathic behaviors and emotional manipulation… but here we are. Let’s dive into it! Listen in to this episode of the RQ Podcast as Kira talks about the new Netflix documentary, The Tinder Swindler, and five lessons we can take away from it. Then, she gives you a brand new freebie you can use to make sure you never EVER get swindled by a Tinder date. Kira also breaks down the concepts of cognitive biases and emotional reasoning,...

Why the Golden Rule Doesn't Work in Dating & Relationships

February 03, 2022 23:14 - 49 minutes - 67.7 MB

Were you raised abiding by the Golden Rule, aka “Do unto others as you would have them do unto you”? This rule sounds like it would be revolutionary for our society, but in reality, it’s not. Listen in to this episode of the RQ Podcast as Kira talks about why the Golden Rule doesn’t work and why it’s keeping you single or unhappy in friendships, dating, and relationships. Then, she shares what actually DOES work... Spoiler: It’s called the Platinum Rule! The Platinum Rule is what ...

Welcome to the Brand New Relationship Quotient Podcast!

January 26, 2022 18:34 - 45 minutes - 62.5 MB

Things are starting to look different around here, but don’t worry, it’s for the best! Listen in to this episode as Kira talks about the NEW Relationship Quotient Podcast - what’s changing, what’s not, and what you can expect moving forward. Plus, you’ll learn how to get exclusive access to the new RQ Membership at a discounted price! Kira also sprinkles in a few truths about love, dating, and relationships that she’s learned throughout her life, so this episode is still as juicy as ever. ...

Holiday Survival When You Are Single

December 15, 2021 19:31 - 29 minutes - 54.9 MB

I am bringing back a great episode from 2019 to help get through the next few weeks. See you with the all new RQ podcast in the new year! Listen up!

What we can learn from Taylor Swift's "All Too Well"

November 16, 2021 20:51 - 33 minutes - 64 MB

Watch the video first, here. Take my quiz!

Life Lessons from Foster Kittens

October 29, 2021 21:36 - 30 minutes - 58.8 MB

Check out the photos and videos here.

The worst kind of ghosting...

October 15, 2021 21:34 - 44 minutes - 84.2 MB

Listen up! And if you are ready for some mind-blowing love AND Salted Caramel Pretzel Brownies, come join me at BuildYourOM.com

The worst kind of ghosting...

October 15, 2021 21:34

Listen up! And if you are ready for some mind-blowing love AND Salted Caramel Pretzel Brownies, come join me at BuildYourOM.com

The worst kind of ghosting...

October 15, 2021 21:34

Listen up! And if you are ready for some mind-blowing love AND Salted Caramel Pretzel Brownies, come join me at BuildYourOM.com

Your Self-Worth Mini Masterclass

October 11, 2021 21:02 - 1 hour - 124 MB

Today I breakdown down everything you need to know about self-worth. I dig into: *What it actually is (most people think it is self-esteem) *Why it is SO important in your life and dating relationships *Why you might have low self-worth *Ways it shows up in dating and relationships *The three components of self-worth *How to start building it...TODAY!

Vulnerability in Real Life

October 08, 2021 20:13 - 36 minutes - 70.4 MB

Join me in the OM! BuildyourOM.com

Vulnerability in Real Life

October 08, 2021 20:13

Join me in the OM! BuildyourOM.com

Can Men and Women be Friends? Part 2

September 24, 2021 20:01 - 53 minutes - 100 MB

Join me for the Having Needs vs Being Needy Workshop on Sunday! Get your ticket for $37 here.

Does someone's effort equal their interest?

August 19, 2021 20:35 - 37 minutes - 72.4 MB

Join me for the How to Spot Someone NOT ready for a relationship Workshop! Get your seat for $37 here!

Fan Fav Replay - Why Dating is NOT a Numbers Game

July 30, 2021 20:38 - 33 minutes - 64.6 MB

Join me in Mexico swfyretreat.com

What I learned to survive....

July 22, 2021 19:48 - 1 hour - 122 MB

a very personal story about satin jackets, camp, middle school bullies, family trauma, and what I learned. Listen up!

Why you need to stop building self-esteem...

July 16, 2021 22:44 - 1 hour - 117 MB

Join me in Mexico! Only $366 until Sunday! Go here to learn more!

The real "hard" in relationships

July 05, 2021 20:00 - 46 minutes - 88.5 MB

Listen up! Email me at [email protected] if you want to go to Mexico with me in November!!

48 Truths About Love

June 18, 2021 17:02 - 1 hour - 205 MB

It's my 200th episode AND my 48th birthday this week so I am bringing you the all the things! I took all 13 years of knowledge about love, dating, and relationships and rolled it up into 48 truths that everyone should know about love. Let me know which one's stood out to you!

Guests

Andrea Owen

1 Episode