How Self Compassion Can Change Your Life.

Reinventing Dating with Kira Sabin

English - February 23, 2022 20:54 - 45 minutes - 82.9 MB - ★★★★★ - 183 ratings
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Previous Episode: Five Lessons We Can Learn from "Tinder Swindler"

Next Episode: How important is self awareness in relationships?

Cause it totally can.

This week Kira breaks down...

What self-compassion is and why it matters. Self compassion vs self-esteem & confidence. Self compassion is a skill Self compassion and your brain Meet the Care Circuit and how to build it.

Build self-compassion WITH Kira in the new Relationship Quotient Membership starting Friday! Check it out here.