Lead From Within artwork

Lead From Within

73 episodes - English - Latest episode: 2 days ago - ★★★★★ - 6 ratings

Each week, host Michele Thomson will do a deep-dive into how leaders can hold space so people feel valued, build trust and create psychologically safe workplaces that people never want to leave. We will include how to sustainably incorporate self-care into your daily routine so that you feel balanced and purposeful in all aspects of your life. Leadership isn‘t complicated - it begins from within.

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Episodes

60. Inspire & Create Trusting Relationships with guest Angie Alexander

April 21, 2024 18:00 - 1 hour - 46.9 MB

In this episode I talk to Angie Alexander about how Positive Intelligence and Mental Fitness shapes how we each lead others from a place of curiosity and empathy while understanding how our "hidden saboteurs" can impact our relationships.  Introduction Angie is a Professional Engineer, Leadership & Team Effectiveness Consultant, and a Certified Mental Fitness Coach. After over 20 years in the oil and gas industry in Alberta, she realized that her technical background combined with her peo...

59. Emotional Intelligence Is The Gateway To Leadership Success with guest Kat Frey

April 14, 2024 18:00 - 58 minutes - 39.9 MB

In this episode I talk to Kat Frey about emotional intelligence being the gateway to leadership success. Introduction Kat Frey is the owner and founder of Oxygen Coaching Group and The Thalassa Group, speaker, author, and coach. ​ What started as Oxygen Equestrian, her brainchild of helping business professionals learn more about their body language and relationship styles through hands-on work with horses has turned into an elite training and coaching company where her experience in the i...

BONUS: Mini Dose of Inspiration

April 10, 2024 18:00 - 24 seconds - 494 KB

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.  I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?    Follow me: Instagram here  Facebook here LinkedIn here   Website here   Linktre.e here

58. Becoming A Human Connection Specialist with guest Anna Shilina

April 07, 2024 18:00 - 57 minutes - 42.1 MB

In this episode I talk to Anna Shilina about how learning to communicate our needs can help each of us better navigate conflict and improve personal and professional relationships. Introduction Anna Shilina is the founder of the Relating Academy, a collective of results-focused relating coaches that help entrepreneurs improve any relationship. After selling her security business a decade ago she applied her 8+ years of human behaviour studies to coach thousands of entrepreneurs. Resourc...

DOSE: Mini Dose of Inspiration

April 03, 2024 18:00 - 24 seconds - 492 KB

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.  I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?    Follow me: Instagram here  Facebook here LinkedIn here   Website here   Linktre.e here

57. Learning To Cultivate Intentional Decision-Making with guest Dr. Rishma Walji

March 31, 2024 18:00 - 57 minutes - 41.3 MB

In this episode I talk to Dr. Rishma Walji about her three pillars of awareness and the connection between emotional intelligence and making intentional decisions. Introduction Rishma Walji trained as a Naturopathic Doctor and PhD. She spent over 20 years in clinical practice helping patients make big decisions about health, hormones and family.  She's currently writing a book about intentional decision making. A lot of her work is related to awareness and emotion that can either guide o...

56. Finding Your Authentic Leadership Style Through Core Values with guest Elisa Fucci

March 24, 2024 18:00 - 1 hour - 48.2 MB

In this episode I talk to Elisa Fucci about how a combination of breath work, effective communication skills and connecting with our core values can rebuild and nurture relationships. Introduction Elisa Fucci is a renowned motivational speaker, Podcast host of The Elisa Fucci Show, and an internationally acclaimed best-selling author. She is also a skilled relationship life coach and a certified BreathWork Detox facilitator. Elisa specializes in empowering women to break free from recurr...

55. Creating Psychologically Safe Leaders with guest Biran Yilancioglu

March 17, 2024 18:00 - 50 minutes - 36 MB

In this episode I talk to Biran Yilancioglu about the importance of creating psychologically safe work environments so that everyone can feel valued, seen, heard and have a sense of belonging. Introduction Biran has been coaching and training leaders for more than 15 years. She has also trained leadership and executive coaches in TPC Leaderships ICF and EMCC accredited trainings. She believes developing emotional intelligence is a key for human growth as well as developing your leadershi...

54. Quantum Visionary Leadership with guest Jennifer J. Redden

March 10, 2024 18:00 - 1 hour - 44.2 MB

In this episode I talk to Jennifer Redden about mastering your energetics so that you can live and lead the life you desire. Introduction Jennifer is a Quantum Leadership Mentor who has forged her own unique way to success by guiding conscious female executives, directors, and industry leaders to awaken their Leadership Uniqueness™ so they can make the impact they are meant to this lifetime with integrity, clarity, and coherence. Her leading-edge, Whole BEing approach focuses on embracin...

53. Embodied Leadership & The Power of Movement with guest Anjali Sengupta

March 03, 2024 19:00 - 1 hour - 66.4 MB

In this episode I talk to Anjali Sengupta about the importance of leadership in the home and the influence that good leaders can have on those around them. Introduction Anjali is a trauma informed dance movement therapist, creative arts therapist, community arts/dance facilitator, arts/dance educator, holistic well-being and fitness professional, choreographer and performing artist.  With 30 years experience of teaching, performing, facilitating, choreographing and moving with people acros...

52. Initiative-Taking In The Workplace with guest Mariya Shiyko

February 25, 2024 19:00 - 1 hour - 41.7 MB

In this episode I talk to Mariya Shiyko about the importance of leaders taking initiatives and creating space for others to flourish when they take initiatives. Introduction Mariya Shiyko, Ph.D. is an Award-Winning Educator, Mentor, Author, and Entrepreneur. She uniquely combines sciences, metaphysics, and arts to inspire change aligned with higher purpose and joy.  She is a former university professor turned entrepreneur. As an accomplished author, her work has been published in 50+ jou...

51. Maintaining Self-Worth in Abusive Workplaces with guest Jackie Roby

February 18, 2024 19:00 - 58 minutes - 41.3 MB

In this episode I talk to Jackie Roby about abuse in the workplace and learning how to implement strategies and a mindset that will help to maintain self-worth. Introduction Jackie Roby is Founder and CEO of Inspired Journey Consulting, helping people who have been abused shift from self-doubt to self-empowerment.  Using the perfect harmony of Positive Intelligence, Human Design, and mental wellness practices, she helps individuals shine in their brilliance and amplify their authentic voi...

50. The 6 ”F” Words Every Leader Needs To Know with guest Shawnee Harle

February 11, 2024 19:00 - 1 hour - 42.6 MB

In this episode I talk to Shawnee Harle about how her experience as a 2-time Olympian and now a coach to athletes has helped her develop the 6 "F" words that leaders need to know. Introduction Shawnee is a two-time Olympian as a former Assistant Coach for Canada Basketball and is one of the most highly certified coaches in Canada.    Shawnee is a Chartered Professional Coach (ChPC) with the Coaching Association of Canada, and she holds a Master’s Degree in Coaching Studies.  In addition,...

49. The Power of Feminine Leadership with guest Tiana Tefy

February 04, 2024 19:00 - 54 minutes - 38.9 MB

In this episode I talk to Tiana Tefy about the power of feminine leadership. We discuss how it is not about gender, it is about how leaders choose to connect with themselves and others. Introduction Tiana was born and grew up in the beautiful island of Madagascar and has had the great fortune to have lived in different countries and had had a varied career. She holds a PhD in Mathematics and worked for about two decades in the field of aerospace research. She also trained in Traditional ...

48. Hacking Emotional Intelligence in 60 Seconds with guest Anne Aleckson

January 28, 2024 19:00 - 1 hour - 46.1 MB

In this episode I talk to Anne Aleckson about how leaders can hack emotional intelligence in 60 seconds and feel more in control during challenging moments. Introduction Anne Aleckson is a Modern Mystic guiding change-makers to develop unfuckwithable inner peace, increase their personal power and fulfill their purpose to become and then lead the change they came to see in the World.  She does this through her unique TransformationalConversation™️ methodology, creating transformation at t...

47. Embracing Fullness with guest Ellen Patricia

January 21, 2024 19:00 - 52 minutes - 38.8 MB

In this episode I talk to Ellen Patricia about how she found herself through embracing fullness and learning that she is as important as the most important person in her life. Introduction Ellen is an award-winning coach & counselor who has been leading a social enterprise for over a decade, currently serving over 800 beneficiaries and serving thousands over the years.  In 2020, Ellen was recognized as one of the "Women Super Achievers" in the 7th World Women Leadership Congress. As a res...

46. Leading To Harness The Collective Genius with guest Jennifer Braganza

January 14, 2024 19:00 - 56 minutes - 40.8 MB

In this episode I talk to Jennifer Braganza about how she helps to transform organizational change and leverage the strengths of others to create psychologically safe workplaces that protect culture and create purpose. Introduction Jennifer Braganza is an engineer and executive with a background in strategic process design and customer-centric transformation.   She leads a global Operational Excellence team at a Fortune 500 HR Workforce Solutions company.   Resources mentioned in this e...

45. Putting People Before Process with guest Mike Harbour

January 07, 2024 19:00 - 1 hour - 49.4 MB

In this episode I talk to Mike Harbour about the importance of putting people before processes, adopting a growth mindset, and how to incorporate the S.T.P Method into your leadership practice when recognizing and thanking others for their contributions. Introduction Mike is a veteran serving as both an enlisted soldier and medical service corps officer in the U.S. Army. Mike has almost 30 years of leadership experience in the healthcare industry as a leader in hospital operations, leaders...

44. Creating Meaninful Change Through Home-Based Leadership with guest Lindsey Schiel

December 31, 2023 19:00 - 47 minutes - 33.8 MB

In this episode I talk to Lindsey Schiel about the importance of leadership in the home and the influence that good leaders can have on those around them. Introduction With over 17 years of leadership experience in the utility industry, I understand firsthand how strong leadership can catalyze meaningful progress. As a married mother of four navigating family life, I also grasp the importance of compassionate, values-driven leadership at home and in the community. My passion for leadershi...

43. Creating Thought Partnerships with guest Kat Jovey

December 24, 2023 19:00 - 50 minutes - 38.1 MB

In this episode I talk to Kat Jovey what is needed to lead others well from an other-centred universe. Introduction Kat Jovey is thought partner dedicated to making a positive impact on people's lives. She empowers entrepreneurs  to navigate through the various challenges of building their business. From having the right mindset to difficult conversations to building a team to grow the business of your dreams. Resources mentioned in this episode Follow Kat: LinkedIn: HERE Instagram:...

42. Learning To Walk Without Rhythm with guest Laurie Gunning Grossman

December 17, 2023 19:00 - 55 minutes - 42.8 MB

In this episode I talk to Laurie Gunning Grossman about her personal experience in losing a job in mid-life and starting over from scratch. Introduction Laurie Gunning Grossman is a storyteller, group facilitator, and creator of Hold the Light podcast, a show for lifelong learners who are curious about the ways we can deepen our connection to our personal development and spiritual life. Through her 20+ years as a writer, editorial director for online publications, and podcast host and pro...

41. Learning To Love Your Perimenopause Body with guest Annie Barry

December 10, 2023 19:00 - 47 minutes - 37.8 MB

In this episode I talk to Annie Barry about the impact of peri-menopause on women's self-confidence, self-worth self-esteem in the workplace. Introduction Annie Barry is an accredited practising dietitian and health coach, a food and wine lover and someone who believes in choosing progress over perfection. Annie runs her own online consulting business where she provides a 12 week individually tailored coaching program to help women in peri-menopause manage their weight and navigate sympto...

40. How Lifesaving Skills Improve Critical Thinking with guest Patrick Dickinson

December 03, 2023 19:00 - 56 minutes - 36.8 MB

In this episode I talk to Patrick Dickinson about supporting people to be everyday heros through the confidence of knowing life-saving skills. Introduction Patrick’s mission is to empower people to be Everyday Heroes. He wants everyone to have the confidence to perform life-saving skills in an emergency. As the founder of Golden State CPR, Patrick leads a team of certified CPR & First Aid Instructors with real-life emergency experience. He is a Fighter-Engineer with 15 years of service as...

39. Understanding Ego/Soul Integration with guest Tess Vergara

November 26, 2023 19:00 - 57 minutes - 39.3 MB

In this episode I talk to Tess Vergara about shifting from fear to power so that leaders can achieve financial freedom and abundance, master productivity and creativity and gain happiness. Introduction Soul Powered Executive Coach Tess Vergara addresses the conflicts many executives face between mind and heart, soul and ego. Through her coaching programs, Tess guides executives, leaders and changemakers to the shift from fear power to Soul Power so they can fulfill their unique mark in the...

38. Evening The Playing Field For Women In STEM Positions with guest Hannah Burns Dunham

November 19, 2023 19:00 - 1 hour - 52 MB

In this episode I talk to Hannah Dunham about supporting women to step up into leadership positions that have been traditionally male dominated. Introduction Hannah is a chemical engineer with 8 years of pulp and paper manufacturing. When she was 28, she was a department manager, responsible for billions in equipment and 120 employees who were mostly men. Hannah has a Bachelors degree in Chemical Engineering from Auburn University and is actively pursuing her Masters degree in Industrial ...

37. Breaking Generational Cycles with guest Janese Recolan

November 12, 2023 19:00 - 52 minutes - 37.8 MB

In this episode I talk to Janese Recolan about breaking karmic baggage and generational cycles and finding the path to your power. Introduction Janese Recolan, is a mother to a son and a cancer survivor. A generational kahuna wisdom keeper. Where she comes from, a lineage of Kahuna’s in Hawaii are known as shamans, priests/priestess, healers who have access to ancient wisdom. She lives on the Big Island of Hawaii with her family and cat.  When she isn’t spending time with her family, frie...

36. Leading Others To Their Greatness with guest Stacie Shifflett

November 05, 2023 19:00 - 58 minutes - 41.9 MB

In this episode I talk to Stacie Shifflett about how her core values have lead her leadership and how she manages worry through fact-finding. Introduction Stacie Shifflett, founder of Modern Consciousness® and co-author of multiple internationally bestselling books, is a seasoned entrepreneur with a deep passion for understanding the human condition. Transformed by a significant life-changing event in 2012, she embarked on a rich journey of intensive personal exploration. This experience,...

BONUS: Mini Doses of Inspiration

November 01, 2023 18:00 - 24 seconds - 488 KB

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.  I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?    Follow me: Instagram here  Facebook here LinkedIn here   Website here   Linktre.e here

35. Knowing When Your Presence Is Enough with guest Claire Dore

October 29, 2023 18:00 - 56 minutes - 40.4 MB

In this episode I talk to Claire Dore about the connection between emotional intelligence and leading a conscious life. Introduction Claire is a mindset and embodiment coach, keynote speaker, author, THE Dating Empress and Rebel Queen. She coaches soul aligned entrepreneurs to f*ck logic & adopt unshakeable trust. She wakes them up to who they truly are.  And supports them in creating a life on their terms, letting go of everything that they were taught to believe and discovering their tr...

34. Achieving Personal Success & Happiness with guest Monique Toussaint

October 22, 2023 18:00 - 43 minutes - 31.9 MB

In this episode I talk to Monique Toussaint about her expertise as a transformative coach, leader and how her formal education in human development enhances how she works with clients. Monique says: "We are all on one journey to find ourselves." Introduction Monique S. Toussaint is the President of Monumental Business Solutions LLC where she provides clients with tips, tools, and techniques to identify strategies and create action plans to achieve professional success. Monique is a Certif...

33. Health Economics and Removing Overwhelm Regarding Food and Diet with guest Christiane Schroeter

October 15, 2023 18:15 - 1 hour - 47.3 MB

In this episode I talk to Christiane Schroeter about Health Economics, how we can start taking care of ourselves better with one simple question: "What was the best part of your day?" Introduction Christiane is a food and health coach with over 10 years of experience in leading wellness classes and has a PH.D in Health Economics. She is also the founder of Hello Happy Nest which aims to support and help you reach a place along your wellness journey where you are happy, healthy, empowered ...

32.Using The Power of Your Brain to Become The Leader You Want to Be with guest Dana Corey

October 08, 2023 18:00 - 52 minutes - 36.9 MB

In this episode I talk to Dana about learning how she helps her clients manage their time and energy so they can become a visionary leader. Introduction Dana Corey works with established entrepreneurs whose businesses serve local-to-them clients and shows them how to grow from being 'self-employed' to owning their role as CEO. She helps her clients stop micromanaging and become the visionary growth leader their business needs. Dana combines nuts-and-bolts strategy, internal operating syst...

31. The Importance of Mind-Body Connection with guest Lisa Peranzo

October 01, 2023 18:00 - 54 minutes - 40.6 MB

In this episode I talk to Lisa Peranzo about how she helps her clients connect their body and mind which creates the internal power to find their own strength on their fitness journey. Introduction Lisa has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries, from spinal chord injur...

BONUS: Mini Dose of Inspriration

September 27, 2023 18:00 - 19 seconds - 403 KB

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.  I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?    Follow me: Instagram here  Facebook here LinkedIn here   Website here   Linktre.e here

30. Finding Courage and Purpose to Heal Trauma with guest Jill Schultz

September 24, 2023 18:00 - 58 minutes - 41 MB

*IN THIS EPISODE, WE DISCUSS THE TOPIC OF CHILDHOOD ABUSE. PLEASE DO NOT LISTEN TO THIS EPISODE IF THIS TOPIC IS TRIGGERING FOR YOU* In this episode I talk to Jill Schultz about her journey of overcoming shame she carried with her since her childhood and how she helps others live the life of their dreams. Introduction Jill Schultz is a serial entrepreneur, industry disruptor, author, motivational speaker, and business strategist. Finally, after years of praying for her purpose, she fina...

BONUS: Mini Dose Of Inspiration

September 20, 2023 18:00 - 18 seconds - 405 KB

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life.  I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts?    Follow me: Instagram here  Facebook here LinkedIn here   Website here   Linktre.e here

29. Imposter Syndrome, Self-Care and Avoiding Burnout with guest Dr. Jennifer Harrison

September 17, 2023 18:00 - 46 minutes - 35.4 MB

In this episode I talk to Dr. Jennifer Harrison about avoiding imposter syndrome and burnout while incorporating self-care when life feels overwhelming. Introduction Dr. Jen Harrison is a highly experienced dissertation coach. A PhD herself, she has coached and supervised first-generation, ESL, and non-traditional students in the UK and USA for more than 10 years. Many of them have achieved first-class degrees. Dr. Harrison offers support in writing, research design, motivation, and resear...

28. Finding Your Inner Leadership with guest Mayda Poc

September 10, 2023 18:00 - 57 minutes - 42.3 MB

In this episode I talk to Mayda Poc about finding your inner leadership so you can live with integrity, remain in alignment and take inspired action. Introduction From Wall Street to International Life and Career Coach for Executives in fast-paced industries. After more than 16 years in the financial industry, in Paris, London, and New York City, and a 'life happens' event, Mayda Poc left Investment Banking to become an international life and career coach, focusing on helping executives ...

27.The Connection Between Hidden Differences And Team Culture with guest Jenn Grindeland

September 03, 2023 18:00 - 50 minutes - 37.4 MB

In this episode I talk to Jenn Grindeland about understanding the importance of understanding the connection between hidden differences and team culture; specifically looking at neuro-diversity and chronic illness in the workplace. Introduction After experiencing two traumatic brain injuries while working as part of a team, I witnessed how confused my supervisors and peers were with how to handle my needs in the workplace.  With a Bachelor’s degree in Psychology, Master’s degree in Organ...

26. How mindset, a vision statement and making what you do fun are integral to success with guest Chris Burns

August 27, 2023 18:00 - 1 hour - 52.4 MB

In this episode I talk to  Chris Burns how mindset, a vision statement and making what you do fun are integral to success. Introduction Chris is a marketing consultant who helps businesses differentiate themselves and stand out in a crowded field. Chris’ approach is to make things simple and easy. Chris describes himself as a serial entrepreneur, author, adjunct professor, digital marketing coach, podcaster, consultant, husband, and father of 3, all of which have helped him develop a stro...

25. How Ancestral Healing Can Help To Develop Your Leadership Style with guest Elizabeth Kipp

August 20, 2023 18:00 - 1 hour - 44.6 MB

In this episode I talk to Elizabeth Kipp about understanding the importance of healing trauma and leading with compassionate inquiry can create meaningful connections in the workplace. Introduction Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and yoga to help people with their healing. Elizabeth healed from over 40 years of chronic pain, including a...

24.How the Power of Play Can Improve Emotional Intelligence with guest Joleen Sheldon

August 13, 2023 18:00 - 47 minutes - 32.9 MB

In this episode I talk to Joleen Sheldon about the power of play for all ages and how it can support leaders with improved emotional intelligence.  Introduction Joleen Sheldon is an inspirational figure in the world of artistic creativity and emotional intelligence. She is the Founder and Creative Director of Emotional Theater, a company that helps people tap into their emotions for greater self-awareness, personal growth, and empathy. She is a Certified Emotional Intelligence Coach and a...

23. How Core Values Become Your Compass with guest Tiffani Neal

August 06, 2023 18:00 - 54 minutes - 39.8 MB

In this episode I talk to Tiffani Neal about how identifying core values has become her compass when making business decisions. Introduction Tiffani Neal, founder and CEO of Barlow’s Foods, is a natural born foodie with a strong entrepreneurial spirit and a keen business sense.  Since her early childhood days cooking in her family’s kitchen, the idea of creating meals from the simplest ingredients has always piqued her interest. Turning that passion into a thriving venture has been a life...

23. Finding Meaning In the Midst Of Loss with guest Suzanne Jabour

July 30, 2023 18:00 - 1 hour - 60.6 MB

In this episode I talk to Suzanne Jabour about the loss of her son and finding the meaning in the midst of grief and loss. She shares how we can support those who are grieving and normalize grief as a part of our everyday life. What do we say? What if we say something wrong? How can we provide support and why is it important we talk about grief will all be discussed with Suzanne. Introduction Suzanne is a grieving mom who has found meaning in her loss through opening up conversations abou...

22. How To Step Into A Life You Love with guest Trang Cess Nguyen

July 23, 2023 18:00 - 49 minutes - 37.5 MB

In this episode I talk to Trang Cess Nguyen about how how her routine run one day changed the trajectory of her life. Introduction Trang is your mentor as you pivot, redefine your career, or transform your life to live out your purpose and potential.  In her mid 20's, Trang experienced a quarter-life crisis that led her to leave the sports industry so she could contribute to change at a more comprehensive and global scale. Now, Trang is determined to help other women step into their grea...

30. Learning To Audit Your Day with guest Katelyn Denning

July 16, 2023 18:00 - 51 minutes - 39.6 MB

In this episode I talk to Katelyn Denning about setting realistic expectations for yourself and your time, how to prioritize when everything feels important and how to plan for the unexpected. Introduction Katelyn Denning is a coach for busy, working moms who are tired of feeling like life is just one long to-do list. As a full-time working mom of 3 young children, ages 8, 6, and 3, Katelyn understands what it’s like to juggle all of the different roles and responsibilities as a mom, prof...

21. Reframing Communication with guest Dr. Heather Browne, PsyD, LMFT

July 09, 2023 18:00 - 51 minutes - 38.9 MB

In this episode I talk to Dr. Heather Browne about how re-framing how we communication can turn any conversation into one that starts from "help me understand what this means to you." Introduction As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy.  She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc.,...

20. Becoming A Powerful Leader By Getting Personal With Your Health with guest Raewyn Guerrero

July 02, 2023 18:00 - 49 minutes - 36.7 MB

In this episode I talk to Raewyn Guerrero about the importance of understanding and treating the root cause of  illness and not just the symptoms as well as the importance of creating wellness programs in the workplace that are sustainable and include the power of mindset. Introduction Raewyn integrates nutrition with psychology to bring about rapid transformation in the mental and physical health of individuals and organizations. After years chasing symptoms in the Conventional Medicine...

19. Creating Psychological Safe Workspaces for Introverts with guest Tazneem Ali

June 18, 2023 18:00 - 57 minutes - 42.8 MB

In this episode I talk to Tasneem Ali about challenges she experienced as an introvert in an office environment and what she did to connect with others in a way that felt genuine and safe for her. She talks about how to "offer a respectful space for others". She believes that psychologically safe environments are created by "building trust, showing empathy and putting a culture of integrity into practice." Introduction Tasneem is an Authentic Leadership Coach and helps ambitious introverts...

18. Building a Positive Work Culture and Self Awareness with guest Julia Nepini

June 11, 2023 18:00 - 49 minutes - 35 MB

In this episode I talk to Julia Nepini about creating a positive workplace culture. Introduction Julia is a clinical and forensic social worker who owns a counseling practice and a consulting business. She has a podcast called the Compassionate Climb where we discuss the challenges of being successful in business while maintaining integrity. HERE   Resources mentioned in this episode Follow Julie on Instagram: HERE Facebook: HERE LinkedIn: HERE Website: HERE   Thank you for lis...

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