Lead From Within
85 episodes - English - Latest episode: about 9 hours ago - ★★★★★ - 6 ratingsEach week, host Michele Thomson will do a deep-dive into how leaders can hold space so people feel valued, build trust and create psychologically safe workplaces that people never want to leave. We will include how to sustainably incorporate self-care into your daily routine so that you feel balanced and purposeful in all aspects of your life. Leadership isn‘t complicated - it begins from within.
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Episodes
72. The Art of Doing Less & Being More with guest Jennifer J Redden
July 14, 2024 18:00 - 1 hour - 56.3 MBIn this episode I talk to Jennifer Redden who is returning to discuss emotional intelligence and living a softer life so that you can live and lead the life you desire. Introduction Jennifer is a Quantum Leadership Mentor who has forged her own unique way to success by guiding conscious female executives, directors, and industry leaders to awaken their Leadership Uniqueness™ so they can make the impact they are meant to this lifetime with integrity, clarity, and coherence. Her leading-ed...
71. Transforming Relationships Through Our Sexuality & Intimacy with guest Daniela Stevens
July 07, 2024 18:00 - 1 hour - 49.9 MBIn this episode I talk to Daniela Stevens about how our relationship with sex and intimacy (including intimacy with ourselves) affects our role as leaders both at work and in our own lives. Daniela talks about the concept of inspiring others with quality over quantity. Introduction Daniela is an attachment-informed, trauma-informed, certified Sex and Intimacy Coach. She was recently named one of the 10 Best Sex and Intimacy Coaches of 2023 by DatingAdvice.com. Daniela has worked with cou...
BONUS: Mini Dose of Inspiration
July 03, 2024 18:00 - 24 seconds - 493 KBA mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Follow me: Instagram here Facebook here LinkedIn here Website here Linktre.e here
70. Leading with Fulfillment and Joy with guest Judy Van Niekerk
June 30, 2024 18:00 - 1 hour - 45.6 MBIn this episode I talk to Judy Van Niekerk about how leaders can lead others from a place of fulfillment and joy. Introduction Over the past 20+ years Judy as built and sold numerous multi million dollar businesses in many categories including starting the first ever online coaching business in 2000 . She has studied and researched human potential and been on a journey of ascension and increasing conscious awareness for 20+ years and it has been her understanding of human behaviour and sp...
69. Nurturing Self Before Others with guest Alisha Carlson
June 23, 2024 18:00 - 57 minutes - 44.5 MBIn this episode I talk to Alisha Carlson about when we work on our relationship to ourselves, it improves our relationships with others. Introduction Alisha Carlson is a non-diet lifestyle coach. She works with ambitious and driven women helping them find the balance of taking care of themselves along with their families, and their careers. Alisha uses a non diet, holistic approach to mental, emotional, and physical health and well-being. Her out of the box approach helps her clients inco...
68. Leading Multi-Generations In The Workplace with guest Robert F. DeFinis
June 16, 2024 18:00 - 1 hour - 52.2 MBIn this episode I talk to Dr. Robert DeFinis about leading multi-generations in the workplace. Introduction Dr. Robert F. DeFinis has worked with children, athletes, coaches, teams, leaders, and organizations for over twenty years while consistently leveraging optimal performance strategies into success stories. He has a diversified background with extensive experience in education, nonprofit leadership, law enforcement, and behavior analysis, which has gained him praise and recognition ...
67. The Neuroscience of Human Behaviours In Healthcare Leadesrship with guest Laurie Lee Smith
June 09, 2024 18:00 - 1 hour - 42.6 MBIn this episode I talk to Laurie Lee Smith about strategies for achieving performance and success, some practical steps for enhancing team performance and the neuroscience of human behaviours in healthcare leadership. Introduction With over 20 years of experience leading teams in healthcare, Laurie is passionate about equipping healthcare leaders to achieve new levels of performance and success. Her expertise lies in helping healthcare professionals overcome challenges, improve change ma...
66. Finding Ease & Abundance Through Emotional Regualion with guest Erica Venegas
June 02, 2024 18:00 - 50 minutes - 36.6 MBIn this episode I talk to Erica Venegas about the importance of understanding how to shift the world around us while remaining emotionally regulated. Introduction Erica is a seasoned intuitive + somatic coach who specializes in clearing trauma from the nervous system, playing bigger authentically, and navigating burn-out. She guides leaders and entrepreneurs in 1-1 mentorship programs to embrace their fullest potential, while finding more ease. Erica also loves offering 1-1 somatic coach...
65. Self-Respect & Making Decisions That Make us Proud with guest Dr. Katherine Iscoe
May 26, 2024 18:00 - 1 hour - 44.8 MBIn this episode I talk to Dr. Katherine Iscoe about her research on the differences between self-worth, self-esteem and confidence and how self-respect becomes the foundation of a healthy and meaningful life. Introduction Dr Katherine Iscoe is a keynote speaker, author, board member, former CEO of a dual-listed public company, academic mentor and summa cum laude graduate with multiple scholarships and awards. Despite these achievements and perceived public success, Katherine’s mental heal...
64. How We See & Speak To Ourselves with guest Ben Eden
May 19, 2024 18:00 - 48 minutes - 35.2 MBIn this episode I talk to Ben Eden about recognizing how we see ourselves in relation to our identity, beliefs, self-talk and emotions has a direct impact on our ability to gain confidence to reach our greatest potential as well as leading others well. Introduction Ben Eden is the founder of Reach Your Ultimate Potential, an online speaking and coaching business supporting high achievers around the world to move past self-doubt and toward success. His current business comes after years of...
63. Learning To Use Sleep As A Superpower with guest Dr. Funke Afolabi-Brown
May 12, 2024 18:00 - 54 minutes - 35.7 MBIn this episode I talk to Dr. Funke Afolabi-Brown about the importance of good sleep habits and the impact on our productivity and how we are able to support others. Introduction Dr. Funke Afolabi-Brown is a triple board-certified sleep medicine physician and pediatric pulmonologist. She is the RestfulSleepMD, where she helps high-achieving women and their children change their relationship with sleep so they can move from being drained and exhausted to thriving in their families, careers...
62. The Connection Between Emotional Intelligence and Men’s Mental Health with guest Paul Wrightson
May 05, 2024 18:00 - 48 minutes - 35.7 MBIn this episode I talk to Paul Wrightson about the importance of how emotional intelligence supports men's mental health so they can live their most fulfilled life. Introduction Paul lives and breathes by his mantra – Live Fully Now. After a life changing event, Paul totally transformed his life. This gives Paul the passion to support and guide others to also change their lives for the better – And to find that true passion for living This is done through online programs, one on one coa...
61. The Connection With Food and Emotional Intelligence with guest Melissa Rohlfs
April 28, 2024 18:00 - 50 minutes - 36.1 MBIn this episode I talk to Melissa Rohlfs about how our relationship with food can impact our lives in the way we feel and how we are able to live a full and meaningful life. Introduction Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food, so they can be at peace with food, their bodies and their lives. She is committed to empowering women to break free from dieting, emotional eating and self-image issues so...
60. Inspire & Create Trusting Relationships with guest Angie Alexander
April 21, 2024 18:00 - 1 hour - 46.9 MBIn this episode I talk to Angie Alexander about how Positive Intelligence and Mental Fitness shapes how we each lead others from a place of curiosity and empathy while understanding how our "hidden saboteurs" can impact our relationships. Introduction Angie is a Professional Engineer, Leadership & Team Effectiveness Consultant, and a Certified Mental Fitness Coach. After over 20 years in the oil and gas industry in Alberta, she realized that her technical background combined with her peo...
59. Emotional Intelligence Is The Gateway To Leadership Success with guest Kat Frey
April 14, 2024 18:00 - 58 minutes - 39.9 MBIn this episode I talk to Kat Frey about emotional intelligence being the gateway to leadership success. Introduction Kat Frey is the owner and founder of Oxygen Coaching Group and The Thalassa Group, speaker, author, and coach. What started as Oxygen Equestrian, her brainchild of helping business professionals learn more about their body language and relationship styles through hands-on work with horses has turned into an elite training and coaching company where her experience in the i...
58. Becoming A Human Connection Specialist with guest Anna Shilina
April 07, 2024 18:00 - 57 minutes - 42.1 MBIn this episode I talk to Anna Shilina about how learning to communicate our needs can help each of us better navigate conflict and improve personal and professional relationships. Introduction Anna Shilina is the founder of the Relating Academy, a collective of results-focused relating coaches that help entrepreneurs improve any relationship. After selling her security business a decade ago she applied her 8+ years of human behaviour studies to coach thousands of entrepreneurs. Resourc...
DOSE: Mini Dose of Inspiration
April 03, 2024 18:00 - 24 seconds - 492 KBA mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Follow me: Instagram here Facebook here LinkedIn here Website here Linktre.e here
57. Learning To Cultivate Intentional Decision-Making with guest Dr. Rishma Walji
March 31, 2024 18:00 - 57 minutes - 41.3 MBIn this episode I talk to Dr. Rishma Walji about her three pillars of awareness and the connection between emotional intelligence and making intentional decisions. Introduction Rishma Walji trained as a Naturopathic Doctor and PhD. She spent over 20 years in clinical practice helping patients make big decisions about health, hormones and family. She's currently writing a book about intentional decision making. A lot of her work is related to awareness and emotion that can either guide o...
56. Finding Your Authentic Leadership Style Through Core Values with guest Elisa Fucci
March 24, 2024 18:00 - 1 hour - 48.2 MBIn this episode I talk to Elisa Fucci about how a combination of breath work, effective communication skills and connecting with our core values can rebuild and nurture relationships. Introduction Elisa Fucci is a renowned motivational speaker, Podcast host of The Elisa Fucci Show, and an internationally acclaimed best-selling author. She is also a skilled relationship life coach and a certified BreathWork Detox facilitator. Elisa specializes in empowering women to break free from recurr...
55. Creating Psychologically Safe Leaders with guest Biran Yilancioglu
March 17, 2024 18:00 - 50 minutes - 36 MBIn this episode I talk to Biran Yilancioglu about the importance of creating psychologically safe work environments so that everyone can feel valued, seen, heard and have a sense of belonging. Introduction Biran has been coaching and training leaders for more than 15 years. She has also trained leadership and executive coaches in TPC Leaderships ICF and EMCC accredited trainings. She believes developing emotional intelligence is a key for human growth as well as developing your leadershi...
54. Quantum Visionary Leadership with guest Jennifer J. Redden
March 10, 2024 18:00 - 1 hour - 44.2 MBIn this episode I talk to Jennifer Redden about mastering your energetics so that you can live and lead the life you desire. Introduction Jennifer is a Quantum Leadership Mentor who has forged her own unique way to success by guiding conscious female executives, directors, and industry leaders to awaken their Leadership Uniqueness™ so they can make the impact they are meant to this lifetime with integrity, clarity, and coherence. Her leading-edge, Whole BEing approach focuses on embracin...
53. Embodied Leadership & The Power of Movement with guest Anjali Sengupta
March 03, 2024 19:00 - 1 hour - 66.4 MBIn this episode I talk to Anjali Sengupta about the importance of leadership in the home and the influence that good leaders can have on those around them. Introduction Anjali is a trauma informed dance movement therapist, creative arts therapist, community arts/dance facilitator, arts/dance educator, holistic well-being and fitness professional, choreographer and performing artist. With 30 years experience of teaching, performing, facilitating, choreographing and moving with people acros...
52. Initiative-Taking In The Workplace with guest Mariya Shiyko
February 25, 2024 19:00 - 1 hour - 41.7 MBIn this episode I talk to Mariya Shiyko about the importance of leaders taking initiatives and creating space for others to flourish when they take initiatives. Introduction Mariya Shiyko, Ph.D. is an Award-Winning Educator, Mentor, Author, and Entrepreneur. She uniquely combines sciences, metaphysics, and arts to inspire change aligned with higher purpose and joy. She is a former university professor turned entrepreneur. As an accomplished author, her work has been published in 50+ jou...
51. Maintaining Self-Worth in Abusive Workplaces with guest Jackie Roby
February 18, 2024 19:00 - 58 minutes - 41.3 MBIn this episode I talk to Jackie Roby about abuse in the workplace and learning how to implement strategies and a mindset that will help to maintain self-worth. Introduction Jackie Roby is Founder and CEO of Inspired Journey Consulting, helping people who have been abused shift from self-doubt to self-empowerment. Using the perfect harmony of Positive Intelligence, Human Design, and mental wellness practices, she helps individuals shine in their brilliance and amplify their authentic voi...
50. The 6 ”F” Words Every Leader Needs To Know with guest Shawnee Harle
February 11, 2024 19:00 - 1 hour - 42.6 MBIn this episode I talk to Shawnee Harle about how her experience as a 2-time Olympian and now a coach to athletes has helped her develop the 6 "F" words that leaders need to know. Introduction Shawnee is a two-time Olympian as a former Assistant Coach for Canada Basketball and is one of the most highly certified coaches in Canada. Shawnee is a Chartered Professional Coach (ChPC) with the Coaching Association of Canada, and she holds a Master’s Degree in Coaching Studies. In addition,...
49. The Power of Feminine Leadership with guest Tiana Tefy
February 04, 2024 19:00 - 54 minutes - 38.9 MBIn this episode I talk to Tiana Tefy about the power of feminine leadership. We discuss how it is not about gender, it is about how leaders choose to connect with themselves and others. Introduction Tiana was born and grew up in the beautiful island of Madagascar and has had the great fortune to have lived in different countries and had had a varied career. She holds a PhD in Mathematics and worked for about two decades in the field of aerospace research. She also trained in Traditional ...
48. Hacking Emotional Intelligence in 60 Seconds with guest Anne Aleckson
January 28, 2024 19:00 - 1 hour - 46.1 MBIn this episode I talk to Anne Aleckson about how leaders can hack emotional intelligence in 60 seconds and feel more in control during challenging moments. Introduction Anne Aleckson is a Modern Mystic guiding change-makers to develop unfuckwithable inner peace, increase their personal power and fulfill their purpose to become and then lead the change they came to see in the World. She does this through her unique TransformationalConversation™️ methodology, creating transformation at t...
47. Embracing Fullness with guest Ellen Patricia
January 21, 2024 19:00 - 52 minutes - 38.8 MBIn this episode I talk to Ellen Patricia about how she found herself through embracing fullness and learning that she is as important as the most important person in her life. Introduction Ellen is an award-winning coach & counselor who has been leading a social enterprise for over a decade, currently serving over 800 beneficiaries and serving thousands over the years. In 2020, Ellen was recognized as one of the "Women Super Achievers" in the 7th World Women Leadership Congress. As a res...
46. Leading To Harness The Collective Genius with guest Jennifer Braganza
January 14, 2024 19:00 - 56 minutes - 40.8 MBIn this episode I talk to Jennifer Braganza about how she helps to transform organizational change and leverage the strengths of others to create psychologically safe workplaces that protect culture and create purpose. Introduction Jennifer Braganza is an engineer and executive with a background in strategic process design and customer-centric transformation. She leads a global Operational Excellence team at a Fortune 500 HR Workforce Solutions company. Resources mentioned in this e...
45. Putting People Before Process with guest Mike Harbour
January 07, 2024 19:00 - 1 hour - 49.4 MBIn this episode I talk to Mike Harbour about the importance of putting people before processes, adopting a growth mindset, and how to incorporate the S.T.P Method into your leadership practice when recognizing and thanking others for their contributions. Introduction Mike is a veteran serving as both an enlisted soldier and medical service corps officer in the U.S. Army. Mike has almost 30 years of leadership experience in the healthcare industry as a leader in hospital operations, leaders...
44. Creating Meaninful Change Through Home-Based Leadership with guest Lindsey Schiel
December 31, 2023 19:00 - 47 minutes - 33.8 MBIn this episode I talk to Lindsey Schiel about the importance of leadership in the home and the influence that good leaders can have on those around them. Introduction With over 17 years of leadership experience in the utility industry, I understand firsthand how strong leadership can catalyze meaningful progress. As a married mother of four navigating family life, I also grasp the importance of compassionate, values-driven leadership at home and in the community. My passion for leadershi...
43. Creating Thought Partnerships with guest Kat Jovey
December 24, 2023 19:00 - 50 minutes - 38.1 MBIn this episode I talk to Kat Jovey what is needed to lead others well from an other-centred universe. Introduction Kat Jovey is thought partner dedicated to making a positive impact on people's lives. She empowers entrepreneurs to navigate through the various challenges of building their business. From having the right mindset to difficult conversations to building a team to grow the business of your dreams. Resources mentioned in this episode Follow Kat: LinkedIn: HERE Instagram:...
42. Learning To Walk Without Rhythm with guest Laurie Gunning Grossman
December 17, 2023 19:00 - 55 minutes - 42.8 MBIn this episode I talk to Laurie Gunning Grossman about her personal experience in losing a job in mid-life and starting over from scratch. Introduction Laurie Gunning Grossman is a storyteller, group facilitator, and creator of Hold the Light podcast, a show for lifelong learners who are curious about the ways we can deepen our connection to our personal development and spiritual life. Through her 20+ years as a writer, editorial director for online publications, and podcast host and pro...
41. Learning To Love Your Perimenopause Body with guest Annie Barry
December 10, 2023 19:00 - 47 minutes - 37.8 MBIn this episode I talk to Annie Barry about the impact of peri-menopause on women's self-confidence, self-worth self-esteem in the workplace. Introduction Annie Barry is an accredited practising dietitian and health coach, a food and wine lover and someone who believes in choosing progress over perfection. Annie runs her own online consulting business where she provides a 12 week individually tailored coaching program to help women in peri-menopause manage their weight and navigate sympto...
40. How Lifesaving Skills Improve Critical Thinking with guest Patrick Dickinson
December 03, 2023 19:00 - 56 minutes - 36.8 MBIn this episode I talk to Patrick Dickinson about supporting people to be everyday heros through the confidence of knowing life-saving skills. Introduction Patrick’s mission is to empower people to be Everyday Heroes. He wants everyone to have the confidence to perform life-saving skills in an emergency. As the founder of Golden State CPR, Patrick leads a team of certified CPR & First Aid Instructors with real-life emergency experience. He is a Fighter-Engineer with 15 years of service as...
39. Understanding Ego/Soul Integration with guest Tess Vergara
November 26, 2023 19:00 - 57 minutes - 39.3 MBIn this episode I talk to Tess Vergara about shifting from fear to power so that leaders can achieve financial freedom and abundance, master productivity and creativity and gain happiness. Introduction Soul Powered Executive Coach Tess Vergara addresses the conflicts many executives face between mind and heart, soul and ego. Through her coaching programs, Tess guides executives, leaders and changemakers to the shift from fear power to Soul Power so they can fulfill their unique mark in the...
38. Evening The Playing Field For Women In STEM Positions with guest Hannah Burns Dunham
November 19, 2023 19:00 - 1 hour - 52 MBIn this episode I talk to Hannah Dunham about supporting women to step up into leadership positions that have been traditionally male dominated. Introduction Hannah is a chemical engineer with 8 years of pulp and paper manufacturing. When she was 28, she was a department manager, responsible for billions in equipment and 120 employees who were mostly men. Hannah has a Bachelors degree in Chemical Engineering from Auburn University and is actively pursuing her Masters degree in Industrial ...
37. Breaking Generational Cycles with guest Janese Recolan
November 12, 2023 19:00 - 52 minutes - 37.8 MBIn this episode I talk to Janese Recolan about breaking karmic baggage and generational cycles and finding the path to your power. Introduction Janese Recolan, is a mother to a son and a cancer survivor. A generational kahuna wisdom keeper. Where she comes from, a lineage of Kahuna’s in Hawaii are known as shamans, priests/priestess, healers who have access to ancient wisdom. She lives on the Big Island of Hawaii with her family and cat. When she isn’t spending time with her family, frie...
36. Leading Others To Their Greatness with guest Stacie Shifflett
November 05, 2023 19:00 - 58 minutes - 41.9 MBIn this episode I talk to Stacie Shifflett about how her core values have lead her leadership and how she manages worry through fact-finding. Introduction Stacie Shifflett, founder of Modern Consciousness® and co-author of multiple internationally bestselling books, is a seasoned entrepreneur with a deep passion for understanding the human condition. Transformed by a significant life-changing event in 2012, she embarked on a rich journey of intensive personal exploration. This experience,...
BONUS: Mini Doses of Inspiration
November 01, 2023 18:00 - 24 seconds - 488 KBA mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Follow me: Instagram here Facebook here LinkedIn here Website here Linktre.e here
35. Knowing When Your Presence Is Enough with guest Claire Dore
October 29, 2023 18:00 - 56 minutes - 40.4 MBIn this episode I talk to Claire Dore about the connection between emotional intelligence and leading a conscious life. Introduction Claire is a mindset and embodiment coach, keynote speaker, author, THE Dating Empress and Rebel Queen. She coaches soul aligned entrepreneurs to f*ck logic & adopt unshakeable trust. She wakes them up to who they truly are. And supports them in creating a life on their terms, letting go of everything that they were taught to believe and discovering their tr...
34. Achieving Personal Success & Happiness with guest Monique Toussaint
October 22, 2023 18:00 - 43 minutes - 31.9 MBIn this episode I talk to Monique Toussaint about her expertise as a transformative coach, leader and how her formal education in human development enhances how she works with clients. Monique says: "We are all on one journey to find ourselves." Introduction Monique S. Toussaint is the President of Monumental Business Solutions LLC where she provides clients with tips, tools, and techniques to identify strategies and create action plans to achieve professional success. Monique is a Certif...
33. Health Economics and Removing Overwhelm Regarding Food and Diet with guest Christiane Schroeter
October 15, 2023 18:15 - 1 hour - 47.3 MBIn this episode I talk to Christiane Schroeter about Health Economics, how we can start taking care of ourselves better with one simple question: "What was the best part of your day?" Introduction Christiane is a food and health coach with over 10 years of experience in leading wellness classes and has a PH.D in Health Economics. She is also the founder of Hello Happy Nest which aims to support and help you reach a place along your wellness journey where you are happy, healthy, empowered ...
32.Using The Power of Your Brain to Become The Leader You Want to Be with guest Dana Corey
October 08, 2023 18:00 - 52 minutes - 36.9 MBIn this episode I talk to Dana about learning how she helps her clients manage their time and energy so they can become a visionary leader. Introduction Dana Corey works with established entrepreneurs whose businesses serve local-to-them clients and shows them how to grow from being 'self-employed' to owning their role as CEO. She helps her clients stop micromanaging and become the visionary growth leader their business needs. Dana combines nuts-and-bolts strategy, internal operating syst...
31. The Importance of Mind-Body Connection with guest Lisa Peranzo
October 01, 2023 18:00 - 54 minutes - 40.6 MBIn this episode I talk to Lisa Peranzo about how she helps her clients connect their body and mind which creates the internal power to find their own strength on their fitness journey. Introduction Lisa has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries, from spinal chord injur...
BONUS: Mini Dose of Inspriration
September 27, 2023 18:00 - 19 seconds - 403 KBA mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Follow me: Instagram here Facebook here LinkedIn here Website here Linktre.e here
30. Finding Courage and Purpose to Heal Trauma with guest Jill Schultz
September 24, 2023 18:00 - 58 minutes - 41 MB*IN THIS EPISODE, WE DISCUSS THE TOPIC OF CHILDHOOD ABUSE. PLEASE DO NOT LISTEN TO THIS EPISODE IF THIS TOPIC IS TRIGGERING FOR YOU* In this episode I talk to Jill Schultz about her journey of overcoming shame she carried with her since her childhood and how she helps others live the life of their dreams. Introduction Jill Schultz is a serial entrepreneur, industry disruptor, author, motivational speaker, and business strategist. Finally, after years of praying for her purpose, she fina...
29. Imposter Syndrome, Self-Care and Avoiding Burnout with guest Dr. Jennifer Harrison
September 17, 2023 18:00 - 46 minutes - 35.4 MBIn this episode I talk to Dr. Jennifer Harrison about avoiding imposter syndrome and burnout while incorporating self-care when life feels overwhelming. Introduction Dr. Jen Harrison is a highly experienced dissertation coach. A PhD herself, she has coached and supervised first-generation, ESL, and non-traditional students in the UK and USA for more than 10 years. Many of them have achieved first-class degrees. Dr. Harrison offers support in writing, research design, motivation, and resear...
BONUS: Mini Dose Of Inspiration
September 13, 2023 18:00 - 18 seconds - 402 KBA mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Follow me: Instagram here Facebook here LinkedIn here Website here Linktre.e here
28. Finding Your Inner Leadership with guest Mayda Poc
September 10, 2023 18:00 - 57 minutes - 42.3 MBIn this episode I talk to Mayda Poc about finding your inner leadership so you can live with integrity, remain in alignment and take inspired action. Introduction From Wall Street to International Life and Career Coach for Executives in fast-paced industries. After more than 16 years in the financial industry, in Paris, London, and New York City, and a 'life happens' event, Mayda Poc left Investment Banking to become an international life and career coach, focusing on helping executives ...