61. The Connection With Food and Emotional Intelligence with guest Melissa Rohlfs

Lead From Within

English - April 28, 2024 18:00 - 50 minutes - 36.1 MB - ★★★★★ - 6 ratings
Careers Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 60. Inspire & Create Trusting Relationships with guest Angie Alexander

Next Episode: 62. The Connection Between Emotional Intelligence and Men’s Mental Health with guest Paul Wrightson

In this episode I talk to Melissa Rohlfs about how our relationship with food can impact our lives in the way we feel and how we are able to live a full and meaningful life.

Introduction

Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food, so they can be at peace with food, their bodies and their lives. She is committed to empowering women to break free from dieting, emotional eating and self-image issues so they can ditch
the diet mentality, and feel empowered in their own skin.

After her own tumultuous history with food {withholding and then later in life, binging}, she learned how to deal with the core issues around her broken relationship with food. As a result, she felt called to go to school and learn to teach other women how to do the same.

She graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2 B Coaching. She is a proud Purdue alumna living in Arizona with her husband, Chad and two kiddos.

Resources mentioned in this episode

Follow Melissa:

LinkedIn: HERE

Facebook: HERE

Instagram: HERE

Website: HERE

FREE Ebook-Feel Good Without Food: HERE

Thank you for listening.

If you enjoyed this episode, please consider subscribing and leaving a review.

Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.

Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.

It really helps the podcast gain more listeners so that we can grow our Lead From Within community.

Thanks everyone!

Keep reaching for your highest branch!

Let's Connect

Follow me on LinkedIn Here

Visit my website Here

Email: [email protected]

Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.

It is greatly appreciated!