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Yoga for Mental Health
Lady and the Couch
English - April 13, 2021 11:00 - 40 minutes - 27.8 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Education Self-Improvement mental health women anxiety depression relationships self-help counseling therapy therapist wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why's Everyone Looking At Me
Next Episode: To Prenup or Not to Prenup?
In today's episode, we are joined by licensed mental health therapist and Certified Yoga Teacher, Juanita Davis. Juanita Davis, LCSW, CYT 200 provides holistic counseling and wellness coaching in her practice, Living Well Integrative Counseling. We discuss the benefits of yoga for our mental health and overall wellness.
Learn more about Juanita Davis, LCSW, CYT 200:
Website: https://lwicounseling.com/
Instagram: https://www.instagram.com/lwi_counseling/
Facebook: https://www.facebook.com/lwicounseling/
To learn more, visit www.ladyandthecouch.com.
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Instagram: https://www.instagram.com/ladyandthecouch/
Twitter: https://twitter.com/ladyandthecouch