What to Expect When Going to Therapy
Lady and the Couch
English - March 02, 2021 13:00 - 18 minutes - 12.8 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Education Self-Improvement mental health women anxiety depression relationships self-help counseling therapy therapist wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The idea of therapy is soothing for some and anxiety inducing for others. Especially, when you have no clue what to expect. In this episode, we discuss what most folks can expect to experience or should be aware of when going to therapy. From the therapist actually being a human to experiencing a well of tears, we discuss common experiences that may occur when going to therapy.
*Correction: minute 3:06 should state "psychologist", not "psychiatrist".
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