The Daily 3

Lady and the Couch

English - August 17, 2021 10:00 - 12 minutes - 8.5 MB - ★★★★★ - 20 ratings
Mental Health Health & Fitness Education Self-Improvement mental health women anxiety depression relationships self-help counseling therapy therapist wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: You're So Judgmental

Next Episode: Codependency

In today's episode, we are discussing three quick and simple behaviors to try daily to become present and experience more peace. Life moves fast and we wear "multitasking" as a badge of honor. However, we want to experience life with quality instead of just quantity.

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