Ladies Kickin' Ass
160 episodes - English - Latest episode: 12 days ago - ★★★★★ - 13 ratingsWelcome to "Ladies Kickin' Ass," the podcast where kickass women in the home service and trades industries spill the real tea on making it big. Twice a week, host Tanya Wilson brings you the gritty, the pretty, and everything in between.
Catch us every Wednesday for a deep dive with a powerhouse entrepreneur. Hear her raw, unfiltered story—from breaking ground in her field to celebrating the ups and downs while scaling her business. These aren’t just chats; they’re your battle plans for crushing it in your business and your life!
Then, swing by every Friday for some fierce coaching. Whether from Tanya or a top-notch industry expert, you get the insider tips you need. We’re talking nitty-gritty business & life tactics—from whipping your systems into shape to mastering the art of a kickass workplace vibe and all the marketing savvy you’re skeptical about but seriously need. But let's not forget, it all starts with our mindset, so we'll pepper in some amazing support from women specializing in health, wellness, parenting, and personal development.
"Ladies Kickin' Ass" isn’t just a podcast; it’s your new squad. Here, you’ll link up with fellow badass women, share war stories, swap wisdom, and find tools to amp up your business and life. For every service-based entrepreneurial woman hustling to make her mark—welcome home. Let’s shake things up together. Are you in? Push play!
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Episodes
#124 - Transforming Your Business: The Power of Corporate Discipline and Entrepreneurial Creativity with Ella Parlor
July 10, 2024 16:00 - 1 hour - 42.7 MBSend us a Text Message. What if you could transform your business by adopting strategies from both corporate giants and entrepreneurial ventures? Join us for an eye-opening conversation with marketing expert Ella Parlor, who shares her incredible journey from the world of promo modeling in the beverage industry to founding her own consulting firm, EP Consulting. Ella opens up about her motivations behind writing her best-selling book, High Tolerance, and recounts pivotal moments that shaped...
#123 - Unlocking Strength and Longevity Through Fitness with Kim Rahir
June 26, 2024 15:00 - 48 minutes - 33.3 MBSend us a Text Message. Ever wondered how to turn adversity into strength? Meet Kim Rahir, a 60-year-old powerhouse who shifted from journalism to personal training and Olympic weightlifting, all while battling and overcoming a severe illness. Kim's story is a living testament to resilience and the transformative power of fitness at any age. You’ll be inspired by her journey and learn how finding your passion can lead to overall well-being and longevity. We tackle common fitness fears and ...
#122 - Breaking Financial Taboos: Women, Independence, and Financial Success with Nancy Greger
June 18, 2024 04:00 - 1 hour - 47.9 MBSend us a Text Message. Unlock the secrets to financial empowerment with Nancy Greger, a seasoned wealth coach from Connecticut, in this transformative episode of the Ladies Kickin' Ass podcast. Learn firsthand how Nancy transitioned from the often-stigmatized world of debt collection to shaping financial futures with empathy and insight, thanks to the pivotal guidance of her mentor, Vivian. Through honest discussions about financial challenges faced by individuals from all walks of life, N...
#121 - Unlocking Mindfulness: Daily Practices for Busy Women with Kelcie Clinkenbeard
June 14, 2024 17:00 - 37 minutes - 25.8 MBSend us a Text Message. Have you ever wondered how a simple shift in your daily routine could lead to a more mindful and balanced life? On this episode of Ladies Kickin' Ass, we promise you'll discover the transformative power of self-care and mindfulness, specially tailored for women navigating the hectic mid-year period and approaching summer. Join us as we sit down with holistic wellness coach Kelcie Clinkenbeard, who bravely opens up about her journey from battling postpartum anxiety to...
#120 - Kick Distractions to the Curb: Your Guide to Gettin' Shit Done
June 06, 2024 12:00 - 41 minutes - 28.5 MBSend us a Text Message. Hey, badasses! In today's solo episode, we're diving deep into becoming a total project and productivity ninja. Summer's here, and it's the perfect time to beat distractions and get shit done. I'll share five powerful tips to help you stay focused and efficient so you can make the most of your time and crush your goals. This episode builds on last week's discussion about giving yourself grace and prioritizing what truly matters. Let's become productivity ninjas toget...
#119 - Harnessing Grit and Innovation in Male-Dominated Trades with Megan Throckmorton
May 30, 2024 11:00 - 50 minutes - 34.9 MBSend us a Text Message. What happens when an agriculture teacher decides to plunge into the world of septic systems? Meet Megan Throckmorton, the unstoppable force behind Harris & Sons Septic, as she recounts her remarkable transition from the classroom to managing a burgeoning septic business across North Carolina and Virginia. Hear firsthand about the uphill battles she faced during COVID-19, from juggling childcare to securing financing for crucial equipment like a pumper truck. Megan’s ...
#118 - From Construction Sites to Camera Clicks: Megan Duffy's Journey to Brand Photography Mastery
May 28, 2024 12:00 - 40 minutes - 28 MBSend us a Text Message. Ever wondered what it takes to make a bold career switch and succeed beyond your wildest dreams? Meet Megan Duffy, a powerhouse who transitioned from the construction industry to becoming a celebrated brand and family photographer in Arizona. Megan's journey from navigating job sites to capturing authentic moments behind the lens is a testament to resilience and courage. If you've ever felt stuck in your career, Megan's story will inspire you to take that leap of fai...
#117 - Kickin' Ass and Making Memories: A Working Mama's Summer Playbook
May 27, 2024 21:00 - 31 minutes - 21.8 MBSend us a Text Message. Welcome to today's episode of "Ladies Kickin' Ass," where Tanya dives into the unique challenges and strategies for working mamas during the bustling summer season. Tanya covers the importance of self-care, clear communication, and creating unforgettable family experiences. Join Tanya as she shares personal stories and practical tips to help you balance work and family life, manage schedules, and conquer summer with grace and joy. Takeaways Self-Compassion and Grac...
#116 - Transform Your Social Media Game with Kristina Bartold & Maria Tassi
May 17, 2024 17:00 - 45 minutes - 31.5 MBSend us a Text Message. In this exciting episode, Tanya Wilson chats with the dynamic duo Maria and Kristina from Social Snippet about leveling up your social media game. They dive into the magic of community building, the art of choosing the right platforms, and tips for boosting engagement. Get ready for some laughs and aha moments as they share why experimenting with different types of content is key, and how to turn low engagement into a stepping stone for success. Maria and Kristina s...
#115 - Effective Marketing Strategies for Service-Based Entrepreneurs with Joanne Bolt
April 30, 2024 12:00 - 41 minutes - 28.3 MBSend us a Text Message. In this insightful episode, host Tanya Wilson and guest Joanne Bolt, the creator of PodcastHer Network, dive into easy marketing strategies specifically tailored for women in service-based industries. They explore how aligning marketing efforts with personal values and focusing on the ideal client can dramatically enhance business outreach. From the significance of word-of-mouth marketing to the strategic use of social media, this conversation is packed with action...
#114 - Visionary Leadership: Transforming Your Service-Based Business
April 29, 2024 22:03 - 33 minutes - 23 MBSend us a Text Message. In this empowering solo episode, Tanya Wilson delves into the critical aspects of growing a service-based business, focusing on three main areas: mindset mastery, tactical training for scaling up, and the evolution from an owner-operator to a visionary leader. Tanya discusses the profound impact of personal development on business success and emphasizes the importance of an empowering mindset. She also covers the necessity of ongoing learning and tactical training ...
#113 - Be a Leader, Not A Boss- Empower, Inspire & Transform Your Team
April 15, 2024 23:14 - 28 minutes - 19.7 MBSend us a Text Message. Episode Title: #113 - Be a Leader, Not A Boss- Empower, Inspire & Transform Your Team Episode Summary:In this empowering episode, join host Tanya Wilson as she explores the crucial differences between being a boss and being a leader in the service industry. Tanya shares her personal journey and the transformative effects of embracing true leadership within her company. Discover how to shift your mindset, inspire your team, and create a positive dynamic beyond mere m...
#112 - Burnout Be Gone - with Nicole Burbank
April 02, 2024 12:00 - 48 minutes - 33.6 MBSend us a Text Message. Welcome back, badass ladies! 🌟 In today's transformative episode, we're diving deep with Nicole Burbank, a beacon of authenticity and a true warrior against burnout. From her early days running clinics to founding the life-changing YHHJ program, Nicole's journey is nothing short of inspiring. 🚀 🎙 Episode Highlights: Nicole's Pivot: Hear how Nicole transitioned from the high-pressure world of clinics to spearheading the revolutionary YHHJ program. It’s a story of re...
#111 - Magnetize Your Life
March 31, 2024 01:12 - 16 minutes - 11.6 MBSend us a Text Message. In this episode, Tanya Wilson discusses the importance of protecting your peace and how to become a magnet for positive energy. She emphasizes the need to surround yourself with high-vibe people and eliminate negative influences from your life. Tanya also encourages listeners to stop playing games with their dreams and goals and to focus on one or two at a time. She highlights the power of self-talk and the importance of believing in oneself. Additionally, Tanya ex...
#110 - The Heat Is On: Empowering Women in Service Trades with Samantha Houchin
March 19, 2024 15:08 - 1 hour - 52.4 MBSend us a Text Message. Join the waitlist: BadAss Inner CircleWelcome to another empowering episode of Ladies Kickin' Ass, where we spotlight the incredible journeys of women who are making significant strides in male-dominated industries. We're turning up the heat this week with Samantha Houchin, who has co-founded a thriving HVAC business. Samantha’s story is not just about navigating the complexities of the HVAC world; it's a testament to women's strength, innovation, and leadership i...
#109 - From Saying 'I'm Fine' to Living Your Superpower with Scottie Durrett
March 01, 2024 16:11 - 54 minutes - 37.6 MBSend us a Text Message. In this conversation, Tanya Wilson and Scottie Durrett discuss the challenges of motherhood and the importance of ending mommy martyrdom. They emphasize the need for moms to reclaim their passion and find balance in their lives. Scottie shares her journey of realizing the need for change and starting a podcast to share the truth about motherhood. They discuss the toxic nature of constantly saying, 'I'm fine,' and the pressure to be a perfect mom. They also highli...
Beyond Confidence: A Deep Dive into Self-Worth with 'Worthy'
February 23, 2024 04:30 - 41 minutes - 38.1 MBBecoming Unstoppable - The Live FREE Event with Jamie Kern Lima Order the book WORTHY! (Amazing bonuses from JKL) Summary In this episode, Tanya Wilson discusses Jamie Kern Lima's book 'Worthy' and its impact on her life. She explores the difference between self-worth and self-confidence, highlighting the importance of recognizing one's inherent worthiness. Tanya delves into various struggles that women face, including body image issues, tying self-worth to professional achievements, soci...
#107 - Beyond Confidence: A Deep Dive into Self-Worth with 'Worthy'
February 23, 2024 04:30 - 41 minutes - 28.3 MBSend us a Text Message. Becoming Unstoppable - The Live FREE Event with Jamie Kern Lima Order the book WORTHY! (Amazing bonuses from JKL) Summary In this episode, Tanya Wilson discusses Jamie Kern Lima's book 'Worthy' and its impact on her life. She explores the difference between self-worth and self-confidence, highlighting the importance of recognizing one's inherent worthiness. Tanya delves into various struggles that women face, including body image issues, tying self-worth to profes...
#108 - Rocking Emotional Well-Being with Tabatha Marden: Tips for Thriving in Stressful Times
February 16, 2024 12:00 - 51 minutes - 35.6 MBSend us a Text Message. Join BADASS INNER CIRCLE waitlist In this empowering episode of Ladies Kickin' Ass, host Tanya Wilson is joined by the remarkable Tabatha Marden, a renowned expert in emotional and stress-related fitness. Tabatha, known for her candid discussions on feelings and the human experience through her podcast "Rock the F Word with Tabatha," brings a wealth of knowledge and personal insight into managing the complex world of emotions we navigate daily. Listeners are in for...
#106 - Embracing Midlife Magic - Say YES to Authenticity and NO to Toxic Positivity with Summer Brooke Putnam
February 12, 2024 17:57 - 58 minutes - 40.2 MBSend us a Text Message. Join BADASS INNER CIRCLE waitlist Welcome to another empowering episode of the Ladies Kickin' Ass podcast, where we delve into the stories of remarkable women navigating life's challenges with grace and resilience. In this episode, our host Tanya Wilson sits down with Summer Brooke Putnam, a midlife women's coach with a passion for guiding women through the transformative period of their 40s to 60s. Summer's journey from navigating a personal divorce to empowering...
#105 - Elevating Beyond 'Happy Enough' with Alicia Neal
February 08, 2024 23:52 - 59 minutes - 41.2 MBSend us a Text Message. In today's episode, we are thrilled to have Alicia Neal, a beacon of resilience, innovation, and beauty expertise. With 20 years under her belt as a licensed esthetician, Alicia not only boasts radiant skin but also brings to the table her groundbreaking invention, the BrowSkeleton. Her story is one of overcoming personal and professional hurdles, marked by her prowess in the beauty industry and her journey through personal trials. In this empowering conversation ...
#104 - Empower & Excel - Get Your Dreams Into Action with Mary Bundy
February 06, 2024 18:26 - 1 hour - 41.9 MBSend us a Text Message. In today's inspiring episode of Ladies Kickin' Ass, we had the pleasure of speaking with the remarkable Mary Bundy, an insurance agent specializing in Medicare, who has built a successful business against all odds. Mary, who is also my aunt, shared her incredible journey, highlighting the importance of perseverance, learning from failure, and the power of taking action. Mary's story began with a personal connection to the struggles many face with medical bills, as h...
#103 - Digging Deep - Women Leading Change In The Excavation World with Debra Stewart
January 26, 2024 11:00 - 49 minutes - 33.9 MBSend us a Text Message. Join BadAss Inner Circle Waitlist! In this empowering episode of Ladies Kickin' Ass, we are joined by the inspiring Debra Stewart. Debra brings a wealth of experience from the home service and trades industries, where she has mastered the art of working alongside a spouse or partner. Her journey and insights offer invaluable lessons for women navigating similar paths. Overview of the Conversation:Host Tanya Wilson and Debra Stewart delve into the complexities and n...
#102 - Push Through The QUIT Zone!
January 25, 2024 01:09 - 25 minutes - 17.8 MBSend us a Text Message. Join BADASS Inner Circle Waitlist TODAY Summary In this episode, Tanya Wilson discusses the importance of pushing through the quit zone and not giving up on your goals. She emphasizes the need to find your why and connect with the deeper meaning behind your goals. Tanya also encourages listeners to create a vision board and identify as the person they want to become. She provides tips on setting measurable goals, scheduling time for specific tasks, and keeping pr...
#101 - The Transformative Power of Coaching with Mary Lynn Graham
January 22, 2024 12:00 - 45 minutes - 31.3 MBSend us a Text Message. Join the BadAss Inner Circle Waitlist Tony Robbins - Time To Rise Summit, January 25th-27th, 2024 Guest Introduction: Mary Lynn Graham In this episode, we're thrilled to welcome Mary Lynn Graham, a remarkable individual who has transitioned from a successful career as an audiologist to an inspiring coach. Mary Lynn's journey is a testament to the power of mindset and resilience, embodying the very essence of what it means to be a lady kickin' ass. Overview of the...
#100 - Cheers to 100: Unleashing the Power of Celebration
January 19, 2024 12:00 - 32 minutes - 22 MBSend us a Text Message. In the 100th landmark episode of Ladies Kickin' Ass, host Tanya Wilson delves into the transformative power of celebrating personal and collective achievements. She underscores the vitality of acknowledging both significant milestones and everyday successes in our lives. Tanya brings to light how celebrating others nurtures a supportive community of women, fostering a spirit of mutual encouragement and recognition. The episode takes a firm stand against negativity,...
#99 - Discovering the Power Within: A Conversation on Personal Growth with Dr. Megan Daley
January 17, 2024 12:00 - 46 minutes - 32.3 MBSend us a Text Message. In this episode, we are thrilled to have the energetic and dynamic Dr. Megan Daley as our special guest. Dr. Megan is known for addressing the "hard shit" that people often shy away from. She shares her passion for asking tough questions and getting people to dig deep. Dr. Megan also gives us a glimpse into her personal life, revealing her love for snowboarding and her desire to live in a colder climate just to pursue her favorite hobby. Join us for an engaging conve...
#98 - Digital Marketing Secrets for Service Entrepreneurs with Jackie Benjamin
January 15, 2024 12:00 - 45 minutes - 31.1 MBSend us a Text Message. Digital Marketing Secrets for Service Entrepreneurs with Jackie Benjamin Founder and CEO of WeAssist In this episode of the Ladies Kickin' Ass Podcast, we are thrilled to introduce our guest, Jackie Benjamin, the Founder and CEO of WeAssist. Jackie is a powerhouse in the digital marketing industry, specializing in helping home service businesses thrive in the ever-evolving market. Join us for an empowering conversation with a leader who knows how to rock the service...
#97 - Finding success outside of traditional career paths with Valerie Fischer
January 14, 2024 19:45 - 42 minutes - 29.3 MBSend us a Text Message. In this insightful conversation with Valerie Fischer, listeners will gain valuable insights into breaking free from the conventional job mindset. Valerie challenges the belief that a job with health insurance is the only path to financial security. Instead, she encourages individuals to think big, explore alternative career paths, and create opportunities for success. 5 Key Takeaways from the Podcast: Beyond Traditional Employment: Valerie emphasizes the need to br...
#96 - Empowering Female Entrepreneurs: Carlyn Bushman's Game-Changing Advice
January 12, 2024 12:00 - 1 hour - 49.7 MBSend us a Text Message. Welcome to another exciting episode of the Ladies Kickin' Ass podcast hosted by Tanya Wilson! Today, we have a fantastic guest joining us, Carlyn Bushman, the owner of Carlyn Bushman Consulting. Carlyn specializes in helping small to medium-sized businesses identify their needs and strategies for growth. In this episode, Tanya and Carlyn will delve into various aspects of entrepreneurship, including the importance of seeking an outside perspective, making mistake...
#95 - Feeling Alive in 2024!
January 10, 2024 12:00 - 13 minutes - 9.55 MBSend us a Text Message. In this episode of "Ladies Kickin' Ass," your host Tanya Wilson explores the pursuit of staying motivated and feeling truly alive as we enter the second week of the new year. Tanya reflects on her journey and shares some insightful strategies to keep the excitement and motivation alive throughout the entire year. 1. The Challenge of Feeling Alive (02:08 - 04:12):Tanya delves into the challenge presented by Brendan Burchard, where she's tasked with finding three thin...
#94 - Leading with Integrity: A Conversation with Julia Napini
January 08, 2024 15:52 - 46 minutes - 32.2 MBSend us a Text Message. In this episode of the Ladies Kickin Ass Podcast, we're joined by Julia Napini, a clinical and forensic social worker, who shares her insights and experiences about integrity in business. Julia discusses the importance of aligning your business with your values and mission, hiring people of integrity, and fostering a culture of transparency and communication within your team. Join us as we explore how integrity plays a crucial role in leadership, growth, and dive...
#93 - 2024 Kickoff: Unveiling Your Word of the Year for Personal and Business Growth
January 07, 2024 13:16 - 32 minutes - 22.2 MBSend us a Text Message. In the latest episode of "Ladies Kickin Ass" hosted by Tanya Wilson, the focus shifts towards the practice of choosing a word of the year to guide personal and professional growth. Tanya shares her own experiences and insights on how this practice has positively impacted her life. Let's dive into the key takeaways from this empowering episode: Key Points: Word of the Year for Personal and Professional Growth: Tanya discusses the practice of selecting a word of the...
#92 - Roots of Strength - An Empowering Approach to Women's Hair Wellness with Laura Fox
December 08, 2023 12:00 - 36 minutes - 25.4 MBSend us a Text Message. Introduction to Our Guest, Laura Fox In this episode of Ladies Kickin' Ass, we are joined by the remarkable Laura Fox, an experienced cosmetologist specializing in hair loss solutions for women. With over 15 years in the field, Laura has carved a niche for herself by addressing a problem that many women face but often goes undiscussed. Her passion for helping women overcome hair loss and regain their confidence makes her a perfect guest for our show. This episode d...
#91 - Strength in Authenticity -Your Blueprint for Business Success with Sheley Brien
December 06, 2023 12:24 - 47 minutes - 32.9 MBSend us a Text Message. Today's episode of Ladies Kickin' Ass features Sheley Brien, an accomplished entrepreneur and a beacon in the world of construction. Sheley brings her unique perspective on maintaining authenticity and leveraging personal strengths to create a successful and sustainable business. Join host Tanya Wilson in a riveting conversation with Sheley Brien about the critical role of authenticity and personal strengths in business growth. This episode explores how being genuin...
#90 - Juggling Dreams: Navigating Motherhood in the Entrepreneurial World with Annamarie Green
December 04, 2023 12:02 - 37 minutes - 25.9 MBSend us a Text Message. Join us on Ladies Kickin' Ass as we welcome Annamarie Green, a dynamic mom entrepreneur who masterfully juggles family life with her business ambitions. Annamarie's journey and insights offer a valuable perspective for any mother striving to balance her professional and personal life. Host Tanya Wilson chats with Annamarie Green about the delicate art of balancing motherhood with entrepreneurial aspirations. This episode is a deep dive into the challenges and triump...
#89 - Parenting Through Trauma: A Parent's Journey to Finding Help with Gina Heumann
December 01, 2023 12:00 - 41 minutes - 28.4 MBSend us a Text Message. In this insightful episode of Ladies Kickin' Ass, we are joined by Gina Heumann, an expert in the field of neurofeedback and a passionate advocate for understanding and treating reactive attachment disorder. Gina's extensive experience and deep compassion make her a beacon of hope for those affected by trauma and attachment issues. Host Tanya Wilson and guest Gina Heumann delve into the complexities of overcoming trauma and the challenges of reactive attachment diso...
#88 - Breaking Free rom The Mental Maze, A Guide to Self-Discovery & Living An Authentic Life with Holly McNeill
November 29, 2023 12:00 - 50 minutes - 35 MBSend us a Text Message. In this inspiring episode of Ladies Kickin' Ass, we welcome Holly McNeill, a renowned speaker and mentor, who brings a wealth of knowledge in the realm of personal development and mind training. Holly's expertise in understanding the depth of human consciousness and emotions places her at the forefront of transformative coaching. Join us as we explore the profound teachings of Eckhart Tolle with Holly McNeill, delving into the idea that our thoughts and emotions are...
#87 - Coming Home to Yourself: A Journey of Relationship Building and Self-Discovery with Becky Sheliga
November 27, 2023 12:08 - 48 minutes - 33.6 MBSend us a Text Message. In this episode of Ladies Kickin' Ass, we welcome Becky Scheliga, a renowned relationship coach and self-growth advocate. Becky's approach to relationships combines deep emotional insights with practical strategies, helping individuals navigate the complexities of personal connections while fostering self-awareness and growth. Join us as we explore the intricate world of relationships and personal growth with Becky Scheliga. This episode offers listeners a roadmap t...
#86 - Redefining the Roofing Industry: Ami Feller on Women's Impact and Team Building
November 26, 2023 23:54 - 46 minutes - 32.2 MBSend us a Text Message. Welcome to another empowering episode of Ladies Kickin' Ass, where we are joined by Ami Feller, a visionary leader in the home services industry. Ami is renowned for her innovative approach to business management, particularly in fostering employee satisfaction and creating a strong sense of team ownership. Host Tanya Wilson sits down with Ami Feller to discuss the critical role of employee happiness and collaboration in building a successful business. This episode ...
#85 - Human Design & Women's Anger: Uncovering Truths with Kendra Hadley
November 25, 2023 18:56 - 1 hour - 43.9 MBSend us a Text Message. Kendra Hadley, an innovative life coach and human design expert, joins us in this thought-provoking episode of Ladies Kickin' Ass. With her expertise in blending ancient wisdom and modern psychology, Kendra brings a unique perspective on personal development and emotional empowerment. Dive into the intricacies of human design and explore the often overlooked topic of women's anger with Kendra Hadley. This episode is not just about understanding your human design blu...
#84 - High Fives and High Vibes: Transforming Mindsets with Sarah Tye
November 07, 2023 15:41 - 41 minutes - 28.8 MBSend us a Text Message. Sip, Sass & Kick Ass Happy Hour - Thursday, November 16th, 2023, 4-7pm Get your FREE Tickets Here In this episode of Ladies Kickin' Ass, we welcome Sarah Tye, an inspiring figure who brings a wealth of knowledge and experience in harnessing the power of mindset and self-affirmation. Sarah's journey and insights offer a transformative perspective on personal development and empowerment. Listeners are in for an enlightening conversation where we delve into the art of...
#83 - Prioritizing Self-Care Is Selfless with guest Katie Allaby
October 30, 2023 11:30 - 41 minutes - 28.3 MBSend us a Text Message. Get your tickets for Sip, Sass & Kick Ass Happy Hour In this episode of Ladies Kickin' Ass, we have the pleasure of hosting Katie Allaby, a registered nurse on a mission to inspire change in the world of health and self-care. Katie's personal experience witnessing the impact of lifestyle choices on health has fueled her passion to help others prioritize their well-being. Join us as we dive into the importance of mental and physical health and discover how self-care ...
#82 - Nourish to Flourish - Transforming Your Health, Your Business and Your Life with Dr Laura Decesaris
October 27, 2023 12:15 - 46 minutes - 32.3 MBSend us a Text Message. Join us for Sip, Sass & Kick Ass - November 16, 2023 Click here for tickets! #82 - Nourish to Flourish - Transforming Your Health, Your Business and Your Life with Dr Laura Decesaris In this empowering episode of Ladies Kickin’ Ass, we are joined by the inspirational Dr. Laura Decesaris, a former medical doctor who made the incredible transition to becoming a life coach. Dr. Laura is not only a health expert, but also an advocate for women's well-being, striking a ...
#77 - Wellness and Wealth: The Healthy Mama's Blueprint to a Financially Fit Life with Tess Waresmith
October 26, 2023 06:27 - 1 hour - 42.3 MBSend us a Text Message. Join us for Sip, Sass & Kick Ass - November 16, 2023 Click here for tickets!Guest: Tess Waresmith In today's episode, we're thrilled to welcome Tess Waresmith, a passionate advocate for holistic health and financial well-being. Tess’s approach challenges the conventional by stressing that optimal health extends beyond just diet and exercise—it encompasses our mental well-being, stress management, and, notably, our financial health. As we delve deeper into the conv...
#78 - Embracing Worthiness: Insights on Self-Belief and Empowerment with Lia Valencia Key
October 26, 2023 06:26 - 1 hour - 41.5 MBSend us a Text Message. Join us for Sip, Sass & Kick Ass - November 16, 2023 Click here for tickets!Guest: Lia Valencia Key Introduction to Guest:Meet Lia Valencia Key, the radiant heart behind the beautifully crafted Valencia Key jewelry line. With an inspiring story that spans from generational poverty to sparkling resilience, Lia embodies the spirit of transformation, creativity, and empowerment. Her journey is a testament to what's possible when one chooses faith, determination, and b...
#80 - Achieving More by Doing Less: Time and Focus Wisdom with Alaina Schwartz
October 26, 2023 06:26 - 40 minutes - 28.2 MBSend us a Text Message. Join us for Sip, Sass & Kick Ass - November 16, 2023 Click here for tickets! Guest: Alaina Schwartz Alaina Schwartz, our guest for today's episode, is an awe-inspiring figure in the world of entrepreneurship. With over 25 years under her belt, she has seen it all. Alaina’s journey has seen her wear multiple hats – from a lawyer in the music industry, scaling the ranks to become the executive vice president of the world's largest independent music company, to her ...
#81 - Community, Courage, and Crushing It: Tips from a Mompreneur with Amy Traugh
October 26, 2023 05:58 - 45 minutes - 31.2 MBSend us a Text Message. Join us for Sip, Sass & Kick Ass - November 16, 2023 Click here for tickets! #81 - Community, Courage, and Crushing It: Tips from a Mompreneur with Amy Traugh In this empowering episode of Ladies Kickin' Ass, host Tanya Wilson is thrilled to welcome Amy Traugh, the dynamic creator, and podcast host of The Motivated Mompreneur. Amy is a testament to the power of perseverance, resilience, and entrepreneurial spirit, combining her roles as a mom and a businesswoman ...
#76 - The Dual Edges of The Pandemic - What It All Means For Small Businesses with Deborah Lynn Brown
October 18, 2023 22:04 - 50 minutes - 35 MBSend us a Text Message. Introduction to our guest, Deborah Lynn Brown:Meet Deborah Lynn Brown, a seasoned professional who has navigated the peaks and troughs of industries during the challenging times of the COVID-19 pandemic. With hands-on experience in social work, workforce development, and an astute understanding of entrepreneurship, Deborah brings a unique perspective on the implications of the pandemic on various businesses and the importance of compassionate employment. Overview of...
#75 - Step Up To Self Worth - Dancing Through Life's Highs and Lows with Tashina King
October 13, 2023 20:58 - 45 minutes - 31.4 MBSend us a Text Message. #75 - Step Up To Self Worth - Dancing Through Life's Highs and Lows with Tashina KingHost: Tanya Wilson Guest: Tashina King Introduction of Guest:Join us in today's enlightening episode as we welcome Tashina King, a passionate advocate for embracing imperfections, personal growth, and transformation. Through her journey in dance and beyond, Tashina demonstrates the transformative power of challenging one's beliefs and stepping out of the comfort zone, both in the cr...