104: Breaking Generational Cycles and the Path to Forgiveness with Ashley-Ann Pereira

Welcome to Rock Your Shine: After you’ve been cracked wide open. On this show, I sit down with people from all over the world to hear their transformational stories on their deep grief and loss journeys. 

In this poignant episode, we explore the theme of breaking generational cycles and the journey towards forgiveness with our guest Ashley-Ann, who shares her deeply personal story.

We begin by contemplating the concept of breaking generational cycles. Ashley-Ann's narrative becomes a powerful lens through which we examine this idea.

Growing up in the aftermath of her parents' separation, she faced challenges that reshaped her life's trajectory. The impact of her absent father weighed heavily on her, and she discusses the emotional complexities of navigating this absence.

The tragic loss of her cousin marked a turning point in her family's dynamics, leading to her father's reentry into their lives. This event served as a catalyst for healing, underscoring the intricate connections between grief, reconciliation, and personal growth.

A life-altering accident compelled her to seek familial support, highlighting the significance of vulnerability and the bonds that tie families together. The malleability of truth is explored in the context of family memories. Ashley-Ann's insights prompt us to consider the subjective nature of truth and the potential for differing recollections within relationships.

Central to her journey is the theme of forgiveness—both towards oneself and others. Through candid reflection, she unveils the profound impact of forgiveness on her path to healing.

As time passed, her relationship with her father underwent a transformative evolution, ultimately leading to mutual understanding and emotional restoration. The exploration of self-discovery leads us to understand how our personal growth impacts our relationships. Ashley-Ann's insights offer a compelling perspective on this interconnectedness.

Defining self-love, she eloquently articulates its essence—a powerful reminder of its role in fostering emotional well-being. The episode culminates in a poignant discussion on hope. Ashley-Ann shares her perspective on the significance of hope, leaving us with a sense of optimism and resilience.

Ashley-Ann is a guide for those on a spiritual awakening journey who are ready to break generational cycles. She is a multi-passionate soul here to be a portal of love and expansion. She’s the co-founder of The Studio Press where she guides soul-led individuals in finding their voice through book writing and self-publishing. She’s the host of the podcast show Beyond the Surface, where she dives into conversations with guests who share stories, wisdom, teachings and experiences to help us on our soul’s evolution, healing and growth.  

Join us for this episode as we delve into the profound themes of breaking generational cycles, forgiveness, and the transformative power of self-discovery through Ashley-Ann's inspiring journey.

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources.

Listen in as we talk about:

[1:40] What does breaking generational cycles mean

[4:35] Growing up and her parents’ split

[8:20] Having an absent father

[11:15] Their family tragedy of her cousin passing away and father coming back to the family

[16:45] Getting hit by a car and wanting support from her family

[19:15] Our truths are created by us so people can have conflicting memories

[21:00] Finding forgiveness within yourself and of others

[25:55] How her relationship with her father shifted and got better

[35:50] The journey of understanding ourselves and how it leads us to understand our relationships more

[45:25] What self love means to her

[46:15] Hope is…

Resources mentioned in this episode:

Book: https://www.amazon.com/Rock-Mining-River-Sibling-Grief/dp/1732888892/ref=sr_1_1?keywords=Rock+On%3A+Mining+for+joy&qid=1570199126&sr=8-1 

L.E.A.P 6 week virtual course: https://rockyourshine.com/l-e-a-p-into-light-and-healing-6-week-virtual-course/

BetterHelp

Go to https://betterhelp.com/rockyourshine for 10% off your first month of therapy with
BetterHelp and get matched with a therapist who will listen and help. #sponsored

Grief Hotline: 

https://www.griefresourcenetwork

Connect with Ashley-Ann

Instagram: https://www.instagram.com/wordsbyashleyann 

Instagram: https://www.instagram.com/thestudiopress/ 

Facebook: https://www.facebook.com/wordsbyashleyann

https://www.wordsbyashleyann.com/   

Connect with Susan

http://instagram.com/susan.casey/ 

https://www.facebook.com/Susan-E-Casey-101187148084982 

https://www.youtube.com/channel/UCDcl58l8qUwO3dDYk83wOFA 

https://rockyourshine.com/

https://www.tiktok.com/@leapwithsusan?