091: Connecting with the Spiritual Realm with Lauren Holder Flynn

Previous Episode: 090: Deep Grief That Comes with Losing a Best Friend with Robbie Laughlin

Next Episode: 092: Surviving Loss and Divorce: A Journey Towards Healing and Hope with Jon Hazilla

Welcome to Rock Your Shine: After you’ve been cracked wide open. On this show, I sit down with people from all over the world to hear their transformational stories on their deep grief and loss journeys.

Today’s episode is with Lauren Holder Flynn, we dive deep into the spiritual realm.

Lauren takes us on a transformative journey as she shares her introduction to ghost hunting and the profound spiritual awakening triggered by her own crippling anxiety. We gain insight into her firsthand experiences with panic attacks and their impact on her life.

She shares the process of merging subconscious work with mediumship, offering valuable techniques she has learned along the way. She demystifies the concept of 'Akashic Records' and guides us through her unique approach in helping people connect with their departed loved ones.

Then, we hear about the power of channeling messages for clients and the profound healing it brings. Lauren provides valuable insights on how to prioritize personal energy when engaging in this type of work. She also sheds light on the practice of cord cutting and explores the cords we have with those who have crossed over.

Discover how to connect with someone who has passed, opening a realm of hope and healing. Lauren shares the signs of receiving a spiritual download and explains how her work supports individuals in their journey of grief and acceptance.

Lauren's been dancing with Spirit for the past 10 years. What started as an interest in ghosts, turned into a full-on passion for all things intuitive, psychic and paranormal. As a Psychic Development Teacher, Lauren is obsessed with learning more about the worlds beyond ours. She has facilitated psychic readings for many people, and now focuses her time on teaching others how to communicate with the spiritual realm through her high-touch virtual membership and in-person workshops and ghost hunts.

When she's not speaking with spirit, you can find her cuddling/walking her two dogs, exploring museums, antique shopping, and spending time with her family, friends, and husband Sean.

**TRIGGER WARNING** This episode covers sensitive subject matter and is not suitable for all listeners. If this topic could be a trigger for you, listen to this episode with a friend, a sibling, a loved one or a parent so you can talk about any emotions that come up for you. The contents of this episode are not intended to replace therapy and should not be taken as such. If you need immediate help, please call the crisis hotline listed below in our resources.

Listen in as we talk about:

[1:10] Lauren’s introduction to ghost hunting

[2:10] Her spiritual awakening triggered by her crippling anxiety

[3:50] What her first panic attacks were like

[6:45] Learning how to merge subconscious work with mediumship

[8:20] What are our ‘Akashic Records’

[11:30] How Lauren helps people connect with loved ones that have passed

[12:55] Channeling messages for clients

[14:40] How to prioritize your own energy in this type of work

[16:30] What cord cutting is

[20:45] The cords we have with people who have crossed over

[26:40] How to connect with someone who has passed