Your Spiritual Bestie | Kendalls' World
25 episodes - English - Latest episode: almost 2 years ago - ★★★★ - 4 ratingsWelcome to your go-to comfort podcast for healing and self-growth. I'm Kendall and I'm here to share my own healing journey and offer guidance and support as you navigate yours. Together we'll explore the important stuff from gentle approach to healing, radical self acceptance, authentic expression, and more. From my experiences with chronic illness and neurodivergence, to my adventures with psychedelic therapy, yin yoga, and somatic healing I know how to keep it real. So grab a cup of tea, get cozy, and let's heal together. (All episodes have been taken down while I’m rebranding) Support this podcast: https://podcasters.spotify.com/pod/show/yourspiritualbestiepod/support
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Episodes
The Truth About Psychedelics and Wellness from Psychedelic Practitioner and Harm Reduction Advocate Dimitri Mugianis
May 06, 2022 13:00 - 1 hour - 64.8 MBGet ready for an educational and information packed episode with psychedelic practitioner and harm reduction advocate Dimitri Mugianis. Dimitri shares his inspiring story of going from being addicted to heroin and cocaine and having suicidal thoughts to kicking his addiction through an Ibogaine treatment which sparked a spiritual awakening. He then went on to become the first Ibogaine provider to be initiated into the Bwiti spiritual tradition, in Gabon Africa and has since performed more th...
The Essential Guide To Cannabis with CEO and Founder of Kush Queen Olivia Alexander
April 20, 2022 22:22 - 1 hour - 78.1 MBHAPPY 420 BABES! On this episode I have the CEO and Founder of the multi-million dollar brand KUSH QUEEN, and now author of The Essential Guide to Cannabis for Women, Olivia Alexander, on to talk about all things Cannabis! In this episode we talk about the stigmas and myths around cannabis, the different ways to use and consume cannabis, the various strains and molecules within a cannabinoid and what they are used for and the endocannabinoid system (ECS) that produces cannabinoids within our...
Closing with the Open Tabs in Your Mind and Dealing with Never Ending To Do Lists - Quick & Easy Grounding Practices for Balance
April 14, 2022 07:00 - 27 minutes - 24.8 MBDo you ever feel like your brain is like your computer browser - completely overwhelmed with hundreds of open tabs with never ending to do lists? This episode I talk about where I'm currently at aka feeling overwhelmed with everything going on and I share a few quick and easy grounding practices that are helping me stay balanced and sane. If you're feeling completely overwhelmed by the shift of energy this last month, don't worry you're not alone I feeel it too and WE GOT THIS. Don't forget ...
I Lived in a Circus and Discovered My Authentic Self! The Importance of Community and Play with John Early x Momentom Collective Artist Residencies
April 12, 2022 03:22 - 59 minutes - 54.6 MBLast year, I lived in a circus for a month and discovered my most authentic self🎪🦋. In this episode, I have my good friend John Early on to chat about our incredible time living together at Circus Island Momentom Artist Residencies. John Early is an award winning author, yogi, singer-songwriter and co-founder of Momentom Collective. John’s been traveling for nearly 15 years now, and has written the book: Tales of the Modern Nomad – Monks, Mushrooms & Other Misadventures which delves into h...
I Took The Strongest Psychedelic In The World!
April 04, 2022 17:11 - 47 minutes - 43.4 MBThis episode is all about PSYCHEDELICS BABY. 🍄🦋 My new book, You Are The Medicine, is available now for presale! You are the Medicine follows my solo travels to Peru where I took the strongest psychedelic in the world, faced my greatest fears of never reaching my potential, and learned to find my medicine within. In this episode, I finally come out about my love for psychedelics and share my life changing spiritual experiences with marijuana, magic mushrooms, ayahuasca and bufo (DMT) over th...
Astrology 101: Basics of Astrology, Finding the Best Career Path for you, Relationship Compatibility, December Transits and so much more!
December 17, 2021 12:00 - 56 minutes - 38.5 MBDid you know you have more than one zodiac sign? Theres 12 houses, 12 zodiacs, and 9 planets that all affect your chart! In this episode I have an astrologist Evan with Inner Worlds Astrology on to go over the basics of astrology and understanding the birth chart. If you're someone who is intrigued but also confused by astrology then this episode is for you. If you're someone who is already really into astrology then this episode is also for you!We talk about how astrology can help you lear...
Finding Joy in the Mundane and Finding Happiness in Boredom
November 24, 2021 08:00 - 18 minutes - 13.1 MBdo you sometimes avoid boredom? In this episode I talk about how to find joy in the mundane and how to be okay with boredom. Despite what society might tell you, you don't need to be constantly doing and achieving to have a fulfilling life. I talk about why you shouldn't compare your life to other's online who seem like they are constantly doing exciting things. I also talk about how to be happy with where you are at in life right now while still having goals for the future. If you can find ...
Ayurveda 101 & Holistic Health: Healing Acne, Digestive Issues and Period Pain Naturally with Ayurvedic Practitioner Prasiddha
November 18, 2021 08:00 - 56 minutes - 38.8 MBDid you know your period isn't supposed to be painful and that we can heal ourselves naturally with Ayurveda? Join me and Ayurvedic Practioner, Prasiddha, as we discuss how to get in tune with our natural body rhythms and live a happier and healthier live with Ayurvedic Medicine. Get ready because we cover A LOT in this episode! Topics Covered: What is Ayurveda? The 3 Dosha types (body types) in Ayurveda How to Optimize your schedule for better sleep Ways to heal acne naturally Pain Free P...
Ayurveda 101 & Holistic Health: Healing Acne, Digestive Issues and Period Pain Naturally with Ayurvedic Practitioner Prasiddha
November 18, 2021 08:00 - 56 minutes - 38.8 MBDid you know your period isn't supposed to be painful and that we can heal ourselves naturally with Ayurveda? Join me and Ayurvedic Practioner, Prasiddha, as we discuss how to get in tune with our natural body rhythms and live a happier and healthier live with Ayurvedic Medicine. Get ready because we cover A LOT in this episode! Topics Covered: What is Ayurveda? The 3 Dosha types (body types) in Ayurveda How to Optimize your schedule for better sleep Ways to heal acne naturally Pain Free P...
Manifest with me! Manifestation Ritual: Journaling Exercise + Guided Meditation to merge with your Higher Self
November 12, 2021 03:00 - 47 minutes - 32.5 MBManifest with me and get ready to make a quantum leap to your dream reality in this guided manifestation ritual on the 11/11 Manifestation Portal of 2021. In this episode, I guide you through a manifestation technique, a journaling exercise and a manifestation meditation to merge with your higher self and align yourself with your desired reality. I also go deep on what manifestation and the law of attraction really are and tell you the truth of how you can actually manifest your desires. Thi...
Focus on yourself and put the rest on mute
October 29, 2021 00:00 - 26 minutes - 18.3 MBif you would like to support this podcast with a cup of tea for Kendall visit: https://www.buymeacoffee.com/kendallfuhrman Ever feel like you're constantly comparing yourself to others? In this episode, I get real and share a moment from the peak of my anxiety back in August. I talk about comparison, not feeling good enough, feeling unmotivated and defeated and how to shift your perspective to grow through these cycles of depression and anxiety that we all face. Aka focus on yourself and p...
Focus on yourself and put the rest on mute
October 29, 2021 00:00 - 26 minutes - 18.3 MBif you would like to support this podcast with a cup of tea for Kendall visit: https://www.buymeacoffee.com/kendallfuhrman Ever feel like you're constantly comparing yourself to others? In this episode, I get real and share a moment from the peak of my anxiety back in August. I talk about comparison, not feeling good enough, feeling unmotivated and defeated and how to shift your perspective to grow through these cycles of depression and anxiety that we all face. Aka focus on yourself and p...
Coming out of a rut, digital detox and getting back to the basics
October 21, 2021 16:00 - 20 minutes - 14.3 MBif you would like to support this podcast with a cup of tea for Kendall visit: https://www.buymeacoffee.com/kendallfuhrman I'M BACK BABY! In this episode I talk about why I took a social media break for 2 months and my process for coming out of a rut. If you're feeling stuck or in a rut this episode is for you cus same girl. A few months ago, I found myself depressed, anxious and just not loving life as much as I used to. I decided I needed a major mindset and habit shift so I went on a dig...
Travel as a Spiritual Path of Self Discovery, Living in Paris at 18, Safety while Solo Traveling as a Woman
July 01, 2021 16:00 - 11 minutes - 7.63 MBif you would like to support this podcast with a cup of tea for Kendall visit: https://www.buymeacoffee.com/kendallfuhrman Travel is spiritual, what?? Yes it is baby! Travel for me has always been such a deeply spiritual experience. In this episode I talk about how travel has been my main catalyst for spiritual growth on my journey of self discovery. I share insane stories from when I was a badass living in Paris at 18 and saving people from being pickpocketed on the metro. I also talk abou...
Travel Tips + Life Lessons from my trip to Vietnam & Costa Rica: How to be a chill traveler and make the most of your trip!
June 25, 2021 19:00 - 20 minutes - 14.4 MBif you would like to support this podcast with a cup of tea for Kendall visit: https://www.buymeacoffee.com/kendallfuhrman Have you ever had something bad happen at the beginning of a vacation like missing your flight or forgetting to pack something and it ruined your day or even your whole trip? I know I have. In this episode, I talk about how I've grown to be a more chill traveler through my spiritual journey. I share some funny and chaotic travel stories from missing my flight to Vietnam...
Protecting Your Energy during Mercury Retrograde, Challenging Limiting Beliefs, and more with Mindset Coach Grigoria!
June 10, 2021 07:00 - 41 minutes - 28.3 MBSpiritual Teacher & Mindset Coach, Grigoria is back on with host Kendall Fuhrman to have another spiritual chat. We talk about a ton of different topics from astrology, mercury in retrograde, how it’s affecting us and how to protect your very. We also talk about emotions and how to stop the snowball affect of intense emotions. We chat about accepting when things go wrong and seeing everything thing even negative situations as apart of the divine plan. We also touch on the idea of non attachm...
Become Your Best Self with Me: Building a Sustainable Daily Routine and Not Expecting Perfection Right Away
June 03, 2021 18:00 - 33 minutes - 23 MBif you would like to support this podcast with a cup of tea for Kendall visit: https://www.buymeacoffee.com/kendallfuhrman Have you ever tried to follow a strict routine and then get discouraged when you can't get it all done? Well me too 😅. I don't know about you, but following other people's routine's has never worked for and has always left me feeling burnt out and discouraged. In this episode, I design my own daily routine and structure to help me achieve my goals and then reflect on h...
Become Your Best Self with Me: Building a Sustainable Daily Routine and Not Expecting Perfection Right Away
June 03, 2021 18:00 - 33 minutes - 23 MBif you would like to support this podcast with a cup of tea for Kendall visit: https://www.buymeacoffee.com/kendallfuhrman Have you ever tried to follow a strict routine and then get discouraged when you can't get it all done? Well me too 😅. I don't know about you, but following other people's routine's has never worked for and has always left me feeling burnt out and discouraged. In this episode, I design my own daily routine and structure to help me achieve my goals and then reflect on h...
Travel: Unfiltered Travel Stories from Sedona, Emotional Breakdowns, and Spiritual Lessons from Energy Vortexes
May 27, 2021 19:00 - 39 minutes - 27.4 MBHave you heard about the powerful spiritual energy vortexes in Sedona? Well let me tell you, the kicked my a**. Join me, Kendall Fuhrman, as I share unfiltered stories and life lessons and tips from my recent trip to Sedona, Arizona and I relive my insane experiences with the energy vortexes there. In this episode, I get vulnerable and I talk about my emotional breakdown in Sedona and share the lessons I learned from meeting a magic flute man at an energy vortex! Yes I said magic flute man...
Getting in alignment, Mastering your emotions, Creating an abundance mindset with Mindset Coach Grigoria
May 13, 2021 08:00 - 56 minutes - 38.8 MBSpiritual Teacher & Mindset Coach, Grigoria and host Kendall Fuhrman talk about practical spirituality - how to easily get back into alignment when you’re feeling off, how to reframe your mindset to attract more abundance, how to accept and fully feel all of your emotions so that you can master your emotions without being a victim to them, why thinking positive is not always the answer and how to live life more fully and so much more! if you would like to support this podcast with a cup of...
Travel: How to travel without traveling, How to ignite the travel mindset in your daily life to live a more fulfilled life
May 06, 2021 17:00 - 12 minutes - 8.81 MBDid you know you don't have to travel to get the travel experience? Join me, Kendall Fuhrman, as I talk about how we can experience all the joys of traveling without having to leave our homes. I talk about traveling as a mindset and an energy that we can ignite whenever and wherever. What do we feel when we travel anyways? We feel open minded, adventurous, curious and fully present in the moment and guess what? We can experience those emotions at any moment and in any place :). What can y...
Spirituality: Finding your purpose, Forging your own path, Creating your reality
April 29, 2021 12:00 - 9 minutes - 6.24 MBWhat if I told you your purpose is literally just to live life to the fullest? Join me, Kendall Fuhrman, as I channel ideas about finding your purpose, forging your own spiritual path, creating your reality and living your life to the fullest! Finding your purpose is really all about knowing yourself on a deeper level. How can you get to know yourself better? What can you do this weekend to spend time by yourself with yourself getting to know your deepest desires. Let me know your thoughts ...
Mindset: Have to Do vs Get to Do + Getting in Flow
April 22, 2021 19:00 - 17 minutes - 12.2 MBDo you feel like you have a lot of things you "have to do"? I know I do! Join me, Kendall Fuhrman as I go through a thought process of reframing my mindset from an "I have to do" to an "I get to do" mindset. What would it look like if our life wasn't a never ending to do list and we were instead excited to wake up and live our lives to the fullest? Well I don't know about you but I'd rather live my life to the fullest and in creative flow. What are some things you GET TO DO this next week? H...
Have to Do vs Get to Do + Getting in Flow
April 22, 2021 19:00 - 17 minutes - 12.2 MBDo you feel like you have a lot of things you "have to do"? I know I do! Join me, Kendall Fuhrman as I go through a thought process of reframing my mindset from an "I have to do" to an "I get to do" mindset. What would it look like if our life wasn't a never ending to do list and we were instead excited to wake up and live our lives to the fullest? Well I don't know about you but I'd rather live my life to the fullest and in creative flow. What are some things you GET TO DO this next week? H...
Welcome to Kendall's World Podcast - Travel, Spirituality, Mindset
April 21, 2021 05:00 - 1 minute - 941 KBWelcome to Kendall’s World! Learn and grow with me, 25-year-old Influencer/Entrepreneur Kendall Fuhrman, as I delve deep into my favorite topics: travel, spirituality and mindset! Hear insane travel stories from my adventures across the globe. Gain exclusive insight into my travel tips and tricks for budget-friendly and sustainable solo travel. Get motivated with me through empowering mindset tips! Expand your perspective and step into your highest self as I explore the realms of different s...