Closing with the Open Tabs in Your Mind and Dealing with Never Ending To Do Lists - Quick & Easy Grounding Practices for Balance

Your Spiritual Bestie | Kendalls' World

English - April 14, 2022 07:00 - 27 minutes - 24.8 MB - ★★★★ - 4 ratings
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Previous Episode: I Lived in a Circus and Discovered My Authentic Self! The Importance of Community and Play with John Early x Momentom Collective Artist Residencies

Next Episode: The Essential Guide To Cannabis with CEO and Founder of Kush Queen Olivia Alexander

Do you ever feel like your brain is like your computer browser - completely overwhelmed with hundreds of open tabs with never ending to do lists? This episode I talk about where I'm currently at aka feeling overwhelmed with everything going on and I share a few quick and easy grounding practices that are helping me stay balanced and sane. If you're feeling completely overwhelmed by the shift of energy this last month, don't worry you're not alone I feeel it too and WE GOT THIS. Don't forget to subscribe to this podcast for more mindset tips, leave a 5 star review and share with someone who might need to hear this :).

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