Focus on yourself and put the rest on mute

Your Spiritual Bestie | Kendalls' World

English - October 29, 2021 00:00 - 26 minutes - 18.3 MB - ★★★★ - 4 ratings
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Previous Episode: Coming out of a rut, digital detox and getting back to the basics

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Ever feel like you're constantly comparing yourself to others? In this episode, I get real and share a moment from the peak of my anxiety back in August. I talk about comparison, not feeling good enough, feeling unmotivated and defeated and how to shift your perspective to grow through these cycles of depression and anxiety that we all face. Aka focus on yourself and put the rest on mute! Who's with me? Follow me at @kendallsworldpodcast and @kendall.fuhrman!

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