🚀Coaching = Success!
Keeping it Real with Nyree and Fiona
English - July 30, 2023 18:00 - 14 minutes - 10 MBFitness Health & Fitness fitness wine weightlifting crossfit women exercise diet strength body image health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Grand River CrossFit is all about coaching. Coaching has so many benefits including:
There are a few laughs as usual. In this episode Greg gets a little sidetracked with a discussion about the Thigh Master.
Take a listen and enjoy!
Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:
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@grandrivercrossfit
https://grandrivercrossfit.ca/
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