Excuses! Excuses! 🤷‍♀️

Keeping it Real with Nyree and Fiona

English - August 05, 2023 14:00 - 18 minutes - 12.6 MB
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Next Episode: 🏋️‍♀️CrossFit and the Older Athlete

There are so many excuses for not hitting the gym. We have heard many excuses over the years.

We have yet to hear a good one!

You need to prioritize your health and fitness by making time for the gym, or you will be forced to prioritize sickness with doctors appointments.

We discuss the top five excuses for not working out, including:

Lack of timeFeeling tiredWeather conditionsLack of motivationFeeling self-conscious

Greg is unleashed on this episode. As always, you are in for a good laugh!

Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

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