Excuses! Excuses! 🤷♀️
Keeping it Real with Nyree and Fiona
English - August 05, 2023 14:00 - 18 minutes - 12.6 MBFitness Health & Fitness fitness wine weightlifting crossfit women exercise diet strength body image health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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There are so many excuses for not hitting the gym. We have heard many excuses over the years.
We have yet to hear a good one!
You need to prioritize your health and fitness by making time for the gym, or you will be forced to prioritize sickness with doctors appointments.
We discuss the top five excuses for not working out, including:
Greg is unleashed on this episode. As always, you are in for a good laugh!
Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:
https://www.facebook.com/grandrivercrossfit/
@grandrivercrossfit
https://grandrivercrossfit.ca/
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