💣How to Sabotage Your Metabolism
Keeping it Real with Nyree and Fiona
English - July 23, 2023 14:00 - 18 minutes - 12.7 MBFitness Health & Fitness fitness wine weightlifting crossfit women exercise diet strength body image health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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🤣🤣Greg loses it right from the beginning. It might have something to do with our beer and wine selection.
We're having a little too much fun in the Isle of Sound studios.
But let's get serious...We're talking about how you might be sabotaging your metabolism and gaining weight.
Are you guilty of the following:
If so you could be sabotaging your metabolism.
Take a listen and learn how you can increase your metabolism.
Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:
https://www.facebook.com/grandrivercrossfit/
@grandrivercrossfit
https://grandrivercrossfit.ca/
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