Just As We Are
191 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 32 ratingsWelcome to "Just As We Are," the podcast where authenticity meets spirituality and personal development intersect. Join us for genuine conversations that explore the highs, lows, and everything in between as we navigate the journey of living authentically.
In each episode, we bring you real stories from real people who are navigating challenges, celebrating victories, and embracing the unique journey of living authentically. We dive deep into the heart of what it means to lead a life you absolutely love. Whether it's a one-off special or an interview-style show, our aim is to capture the essence of authentic living.
Get ready for a podcast that goes beyond the surface, offering insights, inspiration, and a sense of connection. Join us on "Just As We Are" as we explore the authentic essence of life through meaningful and heartfelt conversations.
Connect with Katrina over on IG @katrinaalelli
Go to her website for more information and goodies: www.katrinalelli.co
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Episodes
141: Doing the big scary things in life & business with Tiffany Carter
December 02, 2021 09:00 - 52 minutes - 37.7 MBToday I got to chat with entrepreneur and coach Tiffany Carter. In this episode, we talk about the importance of doing the big scary things to really propel you forward in your growth. Tiffany shares about her own journey going from TV News Reporter to the multi-million dollar sales coach she is today. We touch on how you cannot out-strategize a broken mindset and you cannot fake the energy. We chat about being real and vulnerable in the online and finding those people who will hold you up, ...
140: The Inner Child Work
November 29, 2021 09:00 - 20 minutes - 22.7 MBThis week, we talk about what inner child work is and I share with you one of the very powerful tools that my mentor taught me and I use with my own clients. The Passengers on the Bus is an incredible and powerful tool to support you on your healing journey. This can support you in beginning that inner child work, rewiring your brain and begin to heal the trauma that you experienced. This is where the real juice is when resetting, rewiring who you are being today. Work with me 1:1 - book a ...
139: The Power of Journaling and Mindfulness with Deanna Wheeler
November 26, 2021 04:06 - 29 minutes - 20.3 MBOn today’s episode, I talk with Deanna Wheeler all about mindfulness and a few key tools to use to support yourself in slowing down, tuning within and letting go of the stress, overwhelm and frustration. Deanna turned to meditation at a time in her life when sheI needed hope. She had to manage the weight of grief heavier than anything she had ever felt before. Deanna found herself in a very high state of stress and her body was really in fight or flight mode, constantly. It was years befor...
138: Living in Gratitude
November 22, 2021 09:00 - 14 minutes - 16.9 MBToday I share about living in Gratitude, bringing more devotion into your life and not making it just another check list task for you to do. Gratitude releases us from the fear, worry, anxiousness, overwhelm and stress - bringing us right back here to the present in the here and now. Work with me 1:1 - book a discovery call today Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave social media platform - Instagram @katrinaalelli ...
137: The Spiritual Journey Interview with Matthew Carolan
November 18, 2021 09:00 - 1 hour - 52.4 MBOn today’s episode Spiritual Development Coach Matthew shares his inspiring and motivating journey of his rock bottom moment that sprung him into the moment of deciding to begin his own spiritual journey of sobriety and opening his path up to what more is possible. In this episode Matthew shares the stages of spiritual development, self-forgivness, befriending the Ego, cutting off triggers, bringing the work into relationship. He shares his perspective on the darkness and this is truly where...
136: 7 Quick Selfcare Tips for Mama’s
November 15, 2021 08:30 - 11 minutes - 14.8 MBWe are getting into the time of the year where it feels evening more overwhelming and busy for Mama’s. After recently asking a group of women what they wanted to hear about on the podcast, this was a resounding answer. How can we take better care of ourselves as Mom’s? What are some of those quick tips that are true self care and will help me from losing my mind. Tune in today for some out of the box, quick self care tips for this season. Work with me 1:1 - book a discovery call t...
135: The truth about Men, Vulnerability, Purpose and Masculinity with Johnny Elsasser
November 11, 2021 09:00 - 47 minutes - 31.4 MB135: The truth about Men, Vulnerability, Purpose and Masculinity with Johnny Elsasser At the age of 17 he found himself in an army recruiter's office, signing up for the army. Johnny shares about his path that led him to his own purpose after a 10 year career in and out of the military and protection. He himself felt lost, without purpose, living only for the weekend and on the road to a darker place. It was after opening himself up to what if there was something different out there t...
134: The Magic is within You
November 08, 2021 14:00 - 12 minutes - 15.1 MBI talk about shaking up your spiritual connection this week, inviting you to evaluate what this part of your life looks like and how it could look when you are more intentional and nurturing of the relationship with the divine source. It doesn’t have to look a certain way, but sometimes we get caught up in the contentedness of what we are doing, we forget that growth happens when we shift things up and step further into this way of life. Work with me 1:1 - book a discovery call today ...
133: Secrets to a Wealthy Mindset with Amy Getz
November 04, 2021 16:00 - 42 minutes - 30.7 MBYou will absolutely love today’s guest financial adviser Amy Getz. She talks about going from being a stay at home mom with an accounting degree to getting the phone call that radically shifted her life and was a gift from the Universe. Amy shares openly about how she taps into the emotions around true financial freedom and that wealth truly only enhances the good in you. Very authentic and connection driven Amy helps women realize that your worth is not based on the dollars you make, it com...
132: Choose a different lense
November 01, 2021 08:00 - 13 minutes - 14.5 MBAn invitation into looking at the world differently, yourself differently and the people around you differently. How can you best support yourself this week with a little perspective change and what does this perspective change mean for you? Inspired from Gabby Bernstein’s cards, what if you chose to view yourself and the world through “I choose to learn through love?” Work with me 1:1 - book a discovery call today Also, did you know there are THREE ways you can connect with me outs...
131: Manifesting your dream life with Michelle J Lamont
October 28, 2021 16:00 - 43 minutes - 31.7 MBGrab your pen and paper for today’s transforming episode with Manifestation Expert and Entrepreneur Michelle Lamont. We talk about how freedom is truly the pathway to living your best life. As a lightworker and motivational speaker Michelle shares her own spiritual awakening story that started her on the path of diving deeper and more into her own vibrational energy. After her own journey on down a darker path that led her to deciding her own suicide and preparing to die, it was her dogs tha...
130: It’s Ok to change your Mind
October 25, 2021 05:00 - 12 minutes - 13.7 MBOn today’s episode I share with you about some of the growing that’s happening and thoughts that are going on around the podcast, the direction it’s going and how it’s absolutely ok to change your mind at anytime. Work with me 1:1 - book a discovery call today Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave social media platform - Instagram @katrinaalelli #2 - My FREE Facebook group, “Be Rooted Sisterhood” is for w...
129: 6 Productivity Boosting Shortcuts with Tabitha Cee
October 21, 2021 14:53 - 40 minutes - 31.5 MBToday’s episode we are talking all about productivity for Mamapreneurs and really anyone who is running their own business. Tabitha started as a Mom Blogger helping with tips and tricks when she eventually saw a need for Mom’s to actually start putting the action into place - so she started created courses. That led her to coaching as Productivity coaching creating her membership and mastermind where she really helps Mama’s build a sustainable business that is build around their life. You wi...
128: How to rest your day with a cleansing meditation
October 18, 2021 16:00 - 13 minutes - 14.8 MBToday I take you through a short guided energy clearing mediation. We all get caught up in the every day things, being a Mom, wife, friend, human being on the planet. And with all of that sometimes comes overwhelm, frustration, sadness, anger and how do we clear that out? Work with me 1:1 - book a discovery call today Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave social media platform - Instagram @katrinaalelli ...
127: Lead with Authenticity & Alignment with Sara Czepczynski
October 14, 2021 05:30 - 39 minutes - 27.9 MBToday’s episode is with Leadership & development guru Sara Maeski. A multi-passionate toddler Mama, Sara is leading wthe way teaching women how to lead with authenticity and alignment. In this episode we talk about what leadership looks like for Mom’s and how it is not the traditional way we’ve been taught all of these years. She shares on how balance is actually not unattainable and how to actually live in a more holistic harmonious way. Sara started on the the road to law school and after ...
126: Not everyone is willing to share this
October 11, 2021 06:00 - 18 minutes - 19.4 MBI open up and share a behind the scenes of a breakdown I had recently. I give insight on the behind the scenes of doing personal development work, the transformational work or if you’re in the online space working on building your own business. Work with me 1:1 - book a discovery call today Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave social media platform - Instagram @katrinaalelli #2 - My FREE Facebook group, “Be ...
125: The Truth about being an Entrepreneur with Fallon Moran
October 07, 2021 05:30 - 54 minutes - 38.5 MBYou will get the realest of the real and most authentic conversation with today’s guest Fallon Moran. This conversation is full of passion, the truth about the journey as an entrepreneur and bits of inspiration to help you keep going the path. Fallon shares her own journey on going from rowing coach to business content coach. Fallon shares how a quote from a movie “movement is life” is what turned her thinking around that keeps her moving forward in action no matter what comes her way. We ge...
124: What I learned going through COVID
October 04, 2021 06:30 - 22 minutes - 22.5 MBEpisode 124: What I learned going through COVID We are BACK and I am excited to be back in the podcasting seat with you. New episodes all month long. In today’s episode I share with you about taking the time to heal and recover from COVID. I share the hardships in losing my Aunt during this time, how I set aside my grief to give my body the physical space it needed to heal. You will learn about the spiritual warfare and shedding that took place. I also encourage you during today’s episode ...
123: Boundaries with Meghan Devito
September 02, 2021 06:00 - 31 minutes - 24 MBEmpowerment & Life Strategist Coach Meghan Devito is an expert in teaching boundaries. The essence of her work is to facilitate self-growth by helping you identify boundaries and the core challenges in your life, so that you can overcome them with confidence. In today’s conversation we talk about the importance of carving out time for yourself, utilizing self care and boundaries to live a happy, fulfilling, joyful life. She shares that boundaries are built and how to start setting boundaries...
122: Toxic Gratitude
August 30, 2021 06:00 - 14 minutes - 15.8 MBGratitude can be toxic. We sometimes find ourselves going into shame and guilt, not finding ourselves truly grateful for the things, lessons and experiences we have in our life now. And most often that is because we desire more for ourselves. So how do we be grateful or now and allow yourself to want more to be ok? Today we share about when is gratitude toxic and allowing yourself the space to desire more as well. Both get to be true for you. Work with me 1:1 - book a discovery call t...
121: Transitions in life with Melissa Clayton
August 26, 2021 06:00 - 35 minutes - 27.5 MBOn today’s show I got to sit down and talk with Melissa Clayton, about all things coming to the sninge life, being online, how she just finished up her first retreat and where life may be taking her next. In this episode she shares a little about her old life - living in a space where she thought things were picture perfect until she realized they were not. She opens up about the difficulty of transitioning into a single life and the turn that has brought her. We talked about what it’s ...
120: Don’t let a moment of time steal your worth
August 23, 2021 06:00 - 16 minutes - 17.5 MBWe all have those moments in time, those days, that we throw our hands up in the air and wonder is this all worth it? Those moments where we feel like giving up. So how and why do we get to those points and what do we do to move through them? I’m sharing all the details on today’s episode of how to stop letting the frustration take you over. Work with me 1:1 - book a discovery call today Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over...
119: Why men need coaches too with Josh Lelli
August 12, 2021 07:00 - 34 minutes - 35.1 MBToday’s episode is a special one! I brought my husband Josh Lelli on the show to talk about his experience over the last 6 months - what’s it’s been like to step into a space with his own coach. We discuss the taboo of men investing in their own coaches, what keeps men back from going to this level to get the help they need, how it’s shifted life in our home and the relationship with the kids and our marriage. This is not to miss! Work with me 1:1 - book a discovery call today Also...
118: How to step into your highest self
August 09, 2021 06:00 - 15 minutes - 15 MBThe buzz is all over the internet these days - step into your Highest Self, Show up as Your Highest Self - but what does that actually mean and how do you actually do it? I break it all down on today’s show for you. Work with me 1:1 - book a discovery call today Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave social media platform - Instagram @katrinaalelli #2 - My FREE Facebook group, “Be Rooted Sisterhood” is for wom...
117: Our RoadTrip Recap and some things I learned
August 02, 2021 07:00 - 17 minutes - 18.1 MBWe had quite the adventure on our roadtrip to Utah as a family. I share with you pieces of what that looked like and what I took away from a road trip that from the outside looking in could be Hellish. After having my husbands truck break down 8.5 hours away from our home - we took the time to reflect, evaluate and discern what’s next for us and how was this all truly working in our favor. If you want a few minutes of inspiration this is the episode for you. Work with me 1:1 - book a ...
116: Write magnetizing content without the hustle and grind with Virginia de Assis
July 29, 2021 07:00 - 37 minutes - 27.8 MBVirginia shares her story of starting out in fashion, creating her own business with a womens active wear and getting absolutely no sales. After getting some advice from a friend, she dove into learning how to write content that actually sales. We dive into today’s episode about how to write magnetic content that attracts your high paying clients on autopilot. We also dive into how you don’t need to hustle and grind to build a 6-figure business, that it can actually be done in less than 5 ho...
115: Relationships with my daughter Kassidi
July 26, 2021 06:00 - 12 minutes - 13 MBI brought my daughter Kassidi onto today’s show. We talk about a recent relationship that ended and how she navigated her way through that as a 12 year old and when she didn’t know what to do. It’s a fun conversation and an opportunity for us to look at what are the types of relationships we are allowing into our lives. Work with me 1:1 - book a discovery call today Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave social med...
114: Being in Alignment with your Business with Mirjana Lalic
July 22, 2021 05:30 - 30 minutes - 22.4 MBOn today’s episode I talk with Online Business Manager and Mompreneur Coach Mirjana about feeling aligned with the work and business you are creating. Mirjana started out in the Network Marketing space, know that she was meant for more in her life. She found herself investing in an online coaching program where her dreams really started to peak out and come to life. Mirjana shares her journey from Network marketing into the Online Business Manager Space to doing what she is really passionate...
113: Looking at how far you’ve come
July 19, 2021 05:30 - 12 minutes - 14.1 MBHow far have you come in life? When was the last time that you took a look at and made a list to celebrate all that accomplishments that you’ve made this far? We keep choosing back into fear when we’ve already walked through fear on so many occasions. I’ll take you through on how we can see what we’ve already created in our life and how to start moving through it. Work with me 1:1 - book a discovery call today Also, did you know there are THREE ways you can connect with me outside of the...
112: Love the life You’re Living with Stacy Gissal
July 15, 2021 16:00 - 30 minutes - 22.6 MBStacy and I talk about building a business and life that you actually love. She shares how she was building her business & life based on fear. We go into more depth about what success looked like to her before she made the transition and what it now looks like for her. She shares that our purpose is a lot simpler than we actually make it - our purpose is to live life and enjoy every day. Stacy Gissal is the creator of Evolve Beyond Limits Podcast, Evolve beyond Limits Academy, Living Limit...
111: Create more space for you
July 12, 2021 05:00 - 8 minutes - 9.27 MBTechnically this episode was recorded before my trip to Sedona, but I already know that I had an amazing time. And inspired by that knowing, I share with you the importance of creating some space for yourself and how you can do that either by going away or at home. Work with me 1:1 - book a discovery call today Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave social media platform - Instagram @katrinaalelli #2 - My ...
110: Using your story to impact with Marsha Vanwynsberghe
July 08, 2021 04:30 - 36 minutes - 25.7 MBOn today’s episode I talk with Storytelling Business Coach, Speaker and Author Marsha Vanwynsberghe. She shares with us the power of owning our stories and how the lessons or solutions we learn can support others. Marsha blamed everyone else around her for the chaos that was happening in her life. She found Brene Brown and started to dig even deeper within to find out how to shift herself from blame to ownership. She realized you have to go first, you have to be the change you want to see. S...
109: Step Into Your True Self
July 05, 2021 16:00 - 14 minutes - 14.3 MBOn today’s episode I felt called to share the growth that I’m experiencing. When we open up and are more vulnerable in sharing where we are at, it gives permission for other’s to do the same. I talk about some of the work that I’m doing, why it’s important to connect, ground, being in the here and now and how authenticity wins always. If you want permission to own your truth this is the episode for you. Work with me 1:1 - book a discovery call today Also, did you know there a...
108: Master your Mindset with Bridget Hom
July 01, 2021 05:30 - 25 minutes - 19.2 MBI talk with mindset and strategy coach Bridget Hom about breaking the “Business in the Box” mentality. She shares with us her take around mindset coaching and the bridge to connecting your mindset to doing the doing. She says “If you don’t have the right mindset, you're living under the influence. Once you become the mindset you become the influence.” Bridget also shared how she started in ministry and how she came to the online coaching space. Bridget Hom is a mindset and strategy co...
107: Would you dance in the rain
June 28, 2021 05:00 - 12 minutes - 14.2 MBAlso, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave social media platform - Instagram @katrinaalelli #2 - My FREE Facebook group, “Happy, Purposeful & Free” is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.. #3 - Questions, comments, topic or show suggestions? Email me over at [email protected] **Be sure to Subscribe to t...
106: Move through Self-Sabatoge with Katie Edwards
June 24, 2021 05:30 - 34 minutes - 26.3 MBI got to talk with NLP Practitioner, Life & Success coach Katie Edwards. She shares about the importance of putting yourself into the rooms with people you want to grow into and how it’s incredibly valuable to be the beginner in the room. We talk about being human at the core and remember that we are all human here to show one another what’s possible in our lives. Katie gets into her framework around self-sabatoge what it looks like and how to move through that. Doing the inner work to get a...
105: 4 Key Components to Transformation
June 21, 2021 05:30 - 13 minutes - 14.8 MBToday I dive into the 4 keys to getting the transformation that you want. I talk about the foundation of the 4 keys - spiritual connection and share more on mindset, healing, and inspired action. In order to transform and have the business you want, the relationships you desire, the wealth you’re working so hard to achieve and the life of your dreams is to make sure you are focusing on these 4 areas. Also, did you know there are THREE ways you can connect with me outside of the show? ...
104: Freeing Yourself from Self-Judgement with Emily Adams
June 17, 2021 05:30 - 28 minutes - 20.9 MBShe didn’t want to be a Mom anymore and as she told her friend this very thing, she couldn’t help but wonder what was wrong with her. Emily Adams a single Mom, shares about the pressure she had on her from outside influence and from herself. We talked about that crucial moment that shifted her entire life to the point where she left her corporate job and turned to coaching others. She shares about what self love really is and what that looks like for her and how she used self-forgiveness to ...
103: Building your dream life is like becoming a Pilot
June 14, 2021 05:30 - 10 minutes - 11.9 MBI see you sister, you want to hurry up and ghetto to the thing it is you are trying to create. We cannot bypass the work though. The beauty of this journey is in the daily small steps taken consistently to create the life you love. Today I’ll share my analogy of what’s it’s like building you dream life, business and having the relationships you desire. It’s all a part of the process. Sit down and buckle up for this one! Also, did you know there are THREE ways you can connect with me outsid...
102: What coaching can do for you - client testimony with Ivey Poinsette
June 10, 2021 05:30 - 35 minutes - 22.9 MBHave you been curious about what it’s truly like to do this deep inner work that everyone is talking about? I sit down and chat with former client and beautiful Mama Ivey Poinsette. She shares how she was feeling frustrated, overwhelmed, anxious and stressed out when she cam into the coaching space. At the time she was sick and tired of being sick and tired. And as a school counselor she knew she needed something more and was really ready for it. She shares her experience around coaching and...
101: Dream Bigger - What are you inviting in?
June 07, 2021 05:30 - 11 minutes - 13.2 MBToday’s episode is another kick in the pants for you to dive into a bigger, deeper version of yourself. This is something we call our Higher Self, that version of you that is divinely connected to Source. I have a great journal prompt for you to dig into playing more for yourself and my freebie is available through my Instagram bio for you to find out if you’re living your life on purpose. Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Go gr...
100: Living Aligned in life and business with Taryn Dickey
June 03, 2021 05:30 - 35 minutes - 25.5 MBToday I get to dive in with Taryn Dickey as she shares about her experience in transition from school counselor to business coach. Taryn shares about the bravery and courage to step away from something that doesn’t feel good and what actually being aligned in what you’re doing feels like. The hustle and grind story of doing business is no longer and we get to be calm and have fun. She talks about having a little bit different view on life and business and what it’s like living in true alignm...
99: Are you aligned with your soul’s purpose?
May 31, 2021 05:30 - 11 minutes - 13.6 MBWe are here and were created by a divine being for a purpose. How aligned do you feel you are with that purpose? The best way that we can check in with where we are at is by taking an inventory. I’ve created this “My Life on Purpose” check in sheet just for you and I share about it on today’s episode. Head over to my Instagram page and click the link in my bio to get yours. Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave socia...
98: Calm your Mind, Calm Your Life with Lane Kennedy
May 27, 2021 05:30 - 31 minutes - 23 MBHave you been wondering what is wrong with you on the inside? I got to chat with Lane Kennedy today as we dive in and talk about how important it is to get down to the issues that are in your tissues. Lane shares about being in the fashion world and her transition into the coaching and mindfulness practice she does today. Lane got sober almost 25 years ago and talked about how just being sober wasn’t enough for her and for many people she has helped. Just recently she started opening up more...
97: Be Do Have - Except You have it Backwards
May 24, 2021 05:30 - 13 minutes - 15.6 MBWe have been living in a world that has it backwards- Do, Have, Be. Are you feeling like you’re burnt out before you’ve even gotten started? Do you feel like no matter what you do it isn’t enough? You’re living backwards, let’s get back to how you want to show up in relationships, your business, your life. I dive deeper into the Be, Do, Have mentality and how to shift your life right now from exhaustion and burn out to peace and abundance. Also, did you know there are THREE ways you can co...
96: Being Brave and refinding her identity with Leslie Crowley
May 20, 2021 05:30 - 37 minutes - 26.7 MBWhat is the bravest thing you’ve ever done? I asked Leslie this question on today’s episode and it quickly became the theme of our conversation. She opened up and shared about the two hardest and bravest things she walked through - first having to decide to give up something she loved at the age of 18 and then at 25 being diagnosed with cancer and making the biggest decision of her life. She also talks about why she got sober and how her sober journey was the beginning of refinding her ident...
95: 6 Ways to Build Your Confidence
May 17, 2021 05:30 - 9 minutes - 11.2 MBKeep wishing that you could be more confident? Do you want to show up more and just can’t seem to figure out how? Listen to today’s quick episode on how to build that confidence muscle. Also, did you know there are TWO ways you can connect with me outside of the show? #1 - Over on my fave social media platform - Instagram @katrinalelli #3 - Questions, comments, topic or show suggestions? Email me over at [email protected] **Be sure to Subscribe to the show to get upd...
94: Client Testimony - Building Confidence and Gaining Clarity with Erin Arroyo
May 13, 2021 05:00 - 21 minutes - 17.3 MBHave you wondered what it would actually be like to work with a coach? I invited one of my past clients to be on today’s episode and you are going to hear firsthand how working with a coach as transformed her life, business, and relationship with her husband. Erin had just decided to take on her addiction with marijuana, felt unsure of what she was doing in life, marriage on the rocks and had family relationship issues. She had been working with a coach when I met her and she was ready to di...
93: Show up and let God do the rest
May 10, 2021 05:00 - 10 minutes - 11.7 MBDo you make plans for every holiday? I haven’t quite yet figured out what it is that I want to do for every holiday and usually end up disappointing myself. What if you just showed up with a loosely based plan, little no expectations and just allowed the day to unfold? How different would those holidays be and how can you bring that thought process into your every day life? Let God work out the rest, you just get to show up and decide how you want to feel. Also, did you know there are...
92: The Sober Ninja Interview with Kendra Nyrkkanen
May 06, 2021 05:30 - 26 minutes - 22 MBNeed your daily dose of inspiration? Then today’s episode is just for you! I found Kendra on Tik Tok a few months back and immediately was drawn to not only her blue hair, or badass Ninja’ness but also her story and the light she is shining for the recovery community. Kendra shares a piece of her recovery journey on today’s episode talking about her relapse and how she discovered to do it for herself. We also dive into what relationships look like in sobriety whether it is friends or your si...