Just 5 things with Rhoda Dell artwork

Just 5 things with Rhoda Dell

65 episodes - English - Latest episode: 3 months ago - ★★★★★ - 1 rating

When you're building the life you want and resistance and stuck feelings from the past rock up, what do you do? When you hit that limitings belief wall, or when you put your manifestations out for pasture and they just aren't coming back at ya. Things feeling almost aligned, totally aligned, or are in some areas of your life are just not, then just 5 things is for you. Even if life is flying beautifully, just 5 things is still for you, as new level in life new devil, and if we think we're not worth it we can sink into old self fulfilling prophecies and get stuck in unworthiness for what can feel like a millennia of self loathing.If you are wanting to build and empire with consistent revenue streams of effortless 6-7 figures, or you want a better quality of life and you aren't sure of the empowered first steps to take, or your not sure what you want and are looking for some inspiration, these are the podcasted words for you.

Self-Improvement Education Health & Fitness Mental Health spirituality coaching energetics energy self-love self-help wellbeing level-up self-care mindfulness
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Episodes

Embody your sexuality and sexual empowerment with Julia Kotziamani

March 20, 2021 18:00 - 58 minutes - 40.2 MB

What you will discover in this episode. 1/2: Julia talks of just five things that you can tap into to awaken your sexuality and alignment of self. Her points are so well thought out and show that baby steps can really lead the way to wherever you wish, to feeling strength in your embodiment of self.  Enjoy!

Part 1: Embody your sexuality and sexual empowerment with Julia Kotziamani

March 20, 2021 18:00 - 58 minutes - 40.2 MB

What you will discover in this episode. 1/2: Julia talks of just five things that you can tap into to awaken your sexuality and alignment of self. Her points are so well thought out and show that baby steps can really lead the way to wherever you wish, to feeling strength in your embodiment of self.  Enjoy!

Episodette #4 What's your morning routine?

March 15, 2021 10:00 - 33 minutes - 22.9 MB

What you will learn in this episodette? What works for you in your morning routine? What doesn't? Do you even have a morning routine? Why even should you have morning anchors each day, does it really matter? In this episode I discuss how the "morning" routines of champions that I read up on and tried to apply to my own living, didn't work for me, in fact they made me ill. Full blown, I'd puke. Grim right? Yet in that I found wisdom. In realising the routine had to come from me and my callin...

How to have a writing career with TV scriptwriter Marisha Mukerjee

March 12, 2021 15:00 - 40 minutes - 27.7 MB

What you will learn in this episode. Marisha Mukerjee co-executive producer on 'Snowpiercer' is a successful TV writer in LA, and with ten years of experience in the writing industry. In this episode she will breakdown the in's and out's of how to succeed as a writer. This episode translates really well to all areas of the arts.  For those of you who have always wanted to write, or have friends who do write, this episode provides a great insight.  Enjoy!

How to have a writing career with TV scriptwriter Marisha Mukerjee

March 12, 2021 15:00 - 40 minutes - 27.7 MB

What you will learn in this episode. Marisha Mukerjee co-executive producer on 'Snowpiercer' is a successful TV writer in LA, and with ten years of experience in the writing industry. In this episode she will breakdown the in's and out's of how to succeed as a writer. This episode translates really well to all areas of the arts.  For those of you who have always wanted to write, or have friends who do write, this episode provides a great insight.  Enjoy!

Episodette #3 Levelling up

March 07, 2021 21:00 - 26 minutes - 18.6 MB

What you will learn in this episode. When you set out the intention in life that you want more, life listens. And then the interim experience to leveling up happens. What is it you ask? We all know what it is but we may not realise it, as we don't actually talk about "it" and a lot of times we ignore and avoid it. So we unknowingly refuse the jump to level up. So here it is. We're talking about it. It's normal, and it has to happen for the change of wanting more to occur. 

Just 5 things to enhance your spiritual experiences with Medium Pauline Mason

March 07, 2021 19:00 - 51 minutes - 35.6 MB

What you will learn in this episode. During the pandemic, and with the New Age of Aquarius, a lot of my friends have been contacting me saying they are experiencing spiritual moments that are enhancing and they want to know more about their new/ pre-existing gifts.  Pauline Mason is a British medium with 30+ years experience and is sharing 5 great insights to those who are keen to develop their gifts, or who want to understand others psychic abilities. She touches on some of her incredible ...

Just 5 things to enhance your spiritual experiences with Medium Pauline Mason

March 07, 2021 19:00 - 51 minutes - 35.6 MB

What you will learn in this episode. During the pandemic, and with the New Age of Aquarius, a lot of my friends have been contacting me saying they are experiencing spiritual moments that are enhancing and they want to know more about their new/ pre-existing gifts.  Pauline Mason is a British medium with 30+ years experience and is sharing 5 great insights to those who are keen to develop their gifts, or who want to understand others psychic abilities. She touches on some of her incredible ...

Episodette #2 Working with, rather than against, resistance

February 28, 2021 23:00 - 30 minutes - 21 MB

What you will learn from this episode: When trying new things self resistance and resistance from others can crop up, why? Because we are trying something new that takes us out of our comfort zone. But what if we looked at resistance as a positive thing? What if we turned it on it's head and welcomed it? "Nuts!" I hear you say? Well give me half an hour of your time and you may just find you respect your resistance a little more in the future... And you may find it is the key to a big lock ...

Episodette #2 Working with, rather than against, resistance

February 28, 2021 23:00 - 30 minutes - 21 MB

What you will learn from this episode: When trying new things self resistance and resistance from others can crop up, why? Because we are trying something new that takes us out of our comfort zone. But what if we looked at resistance as a positive thing? What if we turned it on it's head and welcomed it? "Nuts!" I hear you say? Well give me half an hour of your time and you may just find you respect your resistance a little more in the future... And you may find it is the key to a big lock ...

Just 5 things that are important for growing a company (and during a pandemic) with Jen Munro

February 28, 2021 21:00 - 59 minutes - 40.7 MB

What you will learn: In this episode we will be talking to international entrepreneur, Ted Talk speaker and founder and CEO of ISSOS International, Jen Munro. This is a great episode on many fronts, it is great for those who have a business, want to go into business or those who are looking for pointers on how to expand their life. Additionally Jen links her just 5 things to how to adapt and grow during the pandemic. Grab a pen and paper, you won't be disappointed. 

Episodette #1 The just 5 things principles

February 22, 2021 15:00 - 12 minutes - 8.78 MB

In this episode you will learn: The key principles to create the just 5 things positive compound effect in your life. Want change? Not sure how to implement it or what steps to take. Let's take out the overwhelm together and break it down into just 5 things. 

From Breakdown to Break though with Jess Nicks

February 21, 2021 14:00 - 49 minutes - 33.8 MB

What you will learn from this episode? How the pain and shame of an experience can translate to the golden life you have also wanted to lead. Absolute Empowerment Coach Jess Nicks discusses her experience of turbulent aspects of her past, that fueled her curiosity to follow through, heal, evolve, and find herself and the life she is currently living, empowering others through coaching.

From Breakdown to Break though with Jess Nicks

February 21, 2021 14:00 - 49 minutes - 33.8 MB

What you will learn from this episode? How the pain and shame of an experience can translate to the golden life you have also wanted to lead. Absolute Empowerment Coach Jess Nicks discusses her experience of turbulent aspects of her past, that fueled her curiosity to follow through, heal, evolve, and find herself and the life she is currently living, empowering others through coaching.

Why just 5 things?

February 21, 2021 11:00 - 21 minutes - 14.7 MB

What you will learn in this episode: Why and how did I discover 'Just 5 things' and why do I feel this needs to be shared? Are you looking at your life wanting more? Do you know the life you want but aren't sure why you aren't living it? Are you stuck with not being able to say what you feel or take action steps to where and who you want to be? Does you low self esteem, past demons or negative self chat, over come you to paralysis so you don't even know which actions you should take? Do yo...