Just 5 things with Rhoda Dell artwork

Episodette #5 Boundaries

Just 5 things with Rhoda Dell

English - March 21, 2021 23:00 - 31 minutes - 21.8 MB - ★★★★★ - 1 rating
Self-Improvement Education Health & Fitness Mental Health spirituality coaching energetics energy self-love self-help wellbeing level-up self-care mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Embody your sexuality and sexual empowerment with Julia Kotziamani
Next Episode: Part 2: Healthily communicating your needs in all your relationships with Julia Kotziamani

In this episode you will learn:

5 healthy tips, expectations and reactions when it comes to setting healthy boundaries with others and yourself. A topic that is a continuous process, and the shifts that occur will significantly up level your quality of life. So sticking it out is well worth it. 

Enjoy!