JOY IS NOW: LET'S TALK REJUVENATION WITH WALLACE J. NICHOLS, PH.D

Hi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast.

I am excited to host for an EMOTION segment discussion, marine biologist, water-lover, turtle nerd, embarrassing Dad, creator of useful words, and author of the best selling book,  BLUE MIND,  Dr. Wallace J. Nichols.

It was such a treat to share mind space with a marine biologist! I truly loved this conversation. Dr. Nichols and I discuss REJUVENATION and how water and the concept of BLUE MIND is directly tied to our overall wellness.

Listen in, it's a good one!

This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.

A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with this special link and code JOYISNOW10. 

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