JOY IS NOW
119 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 38 ratingsJOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast.
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Episodes
WHY I WRESTLE
October 02, 2022 08:00 - 10 minutes - 6.99 MBThis week marks the final episode of JOY IS NOW. I discuss my decision to end such an incredibly fun and joyful project and why ending now is a completely new experience for me. Thank you so much for listening. It has been an honor to have you here. While Joy is coming to a close, I’m not done with podcasting. Moving forward, all Joy episodes will be available for my newsletter subscribers - you can sign up at the link below. And I’ll be creating a new podcast for subscribers, Alchemy - ...
LET'S TALK COMPASSION WITH MARY GRISEY
September 25, 2022 08:00 - 47 minutes - 32.6 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. This week I am excited to host for an EMOTION segment discussion, Psychic Medium, Multidimensional Channeler, Visual Artist and Mother, MARY GRISEY. We discuss COMPASSION and how to practice it on ourselves and within the greater collective. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMF...
THESE THREE THINGS WITH BRIDGET WATSON PAYNE
September 18, 2022 08:00 - 52 minutes - 36.2 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for a These Three Things segment discussion, San Francisco artist, art book editor and author of seven books, including The Secret Art of Being A Grown-Up and How Art Can Make You Happy and How Time is On Your Side, and Season 2 JOY Guest, BRIDGET WATSON PAYNE. Bridget shares...
THESE THREE THINGS WITH MARJA GERMANS GARD, PHD.
September 11, 2022 08:00 - 56 minutes - 38.8 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for a THESE THREE THINGS segment discussion, Oakland based clinical scientist, creative entrepreneur and complex problem solver working on co-designing innovative solutions to equity challenges within our communities, and founding member and project lead at The UXR Lab, Dr. MAR...
THESE THREE THINGS WITH MARJA GERMANS GARD, PHD.
September 11, 2022 08:00 - 56 minutes - 38.8 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for a THESE THREE THINGS segment discussion, Oakland based clinical scientist, creative entrepreneur and complex problem solver working on co-designing innovative solutions to equity challenges within our communities, and founding member and project lead at The UXR Lab, Dr. MAR...
WHY FEEDBACK IS LIKE SPAGHETTI
September 04, 2022 08:00 - 11 minutes - 7.87 MBThis week, I dig into some emerging thoughts growing out of my research on feedback. I discuss why skateboarding communities and art schools are feedback unicorns and how the success of these feedback systems can be applied to other systems…it's a work in progress. Listen in, it's a good one! WORLD FEEDBACK SURVEY LAS NEWSLETTER This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcas...
THESE THREE THINGS WITH MELANIE MCNALLY, PSYD.
August 28, 2022 08:00 - 44 minutes - 30.7 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for a THESE THREE THINGS segment discussion, Michigan based licensed clinical psychologist to Gen Zers, and founder of the app-based psychoeducational service Therapy Bootcamp, Dr. Melanie McNally. Melanie shares three important life lessons she has learned as a Gen Z psychol...
LET'S TALK RESILIENCE WITH SHARON ZIMMERMAN
August 21, 2022 08:00 - 54 minutes - 37.4 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION discussion, San Francisco based jewelry designer and consultant wielding her torch like a real badass for good, SHARON ZIMMERMAN. We talk RESILIENCE, how we don't think it is as important as it seems and how it is often used as a way to bypass being appropriately aff...
WHY I'M AN ALCHEMIST
August 14, 2022 08:00 - 10 minutes - 7.01 MBIn this newest THEORY segment I share more thoughts on the the art of process, how it needs to be less precious, and how I've embraced the wilderness of my experience bridging the data of science and the wilds of creativity. Listen in, it's a good one! WORLD FEEDBACK SURVEY LAS NEWSLETTER This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE...
LET'S TALK FEEDBACK WITH LISA SOLOMON
August 07, 2022 08:00 - 55 minutes - 38.2 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION segment discussion, renowned Bay Area artist, fine arts professor, author of A Field Guide to Color and the newly released Color Meditation Deck, LISA SOLOMON. LISA very generously offered JOY listeners a promo code to save on her newest release, THE COLOR MEDITATIO...
THESE THREE THINGS WITH PAULINE BOSS, PHD.
July 31, 2022 08:00 - 53 minutes - 36.7 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for a THESE THREE THINGS segment discussion, emeritus professor at University of Minnesota, world-renowned developer of the theory of ambiguous loss, pioneer in the interdisciplinary study of family stress management, and author of 8 books including the brilliant and incredibly...
THESE THREE THINGS WITH THE ANXIETY SISTERS
July 24, 2022 08:00 - 57 minutes - 39.5 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for a THESE THREE THINGS SEGMENT discussion, teacher, writer, and researcher ABBE GREENBERG along with social worker and special education advocate MAGGIE SARACHEK otherwise known as the ANXIETY SISTERS and co-authors of the book The Anxiety Sisters Survival Guide How you can b...
WHY GETTING IT RIGHT IS WRONG
July 17, 2022 08:00 - 9 minutes - 6.43 MBIn this newest THEORY segment I share my thoughts on the ups and downs of process, along with how to be stuck with patience and grace. Just kidding. More like how to not have an epic tantrum while being stuck in the process. Or how to have an epic tantrum and still be in the process. Listen in, it's a good one! WORLD FEEDBACK SURVEY LAS NEWSLETTER This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage supp...
THESE THREE THINGS WITH THOMAS NEUBERGER
July 10, 2022 08:00 - 34 minutes - 23.4 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for a THESE THREE THINGS segment discussion, musician, punk enthusiast, dad, and Chief Operating Officer at P.F Candle Co, THOMAS NEUBERGER. THOMAS shares his most memorable life lessons on failure, letting go and uncertainty. Listen in, it's a good one! This has been JOY IS...
LET'S TALK ANGER WITH THOMAS NEUBERGER
July 03, 2022 09:00 - 45 minutes - 30.9 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for an EMOTION segment discussion, musician, punk enthusiast, dad, and Chief Operating Officer at P.F Candle Co, THOMAS NEUBERGER. We talk ANGER in punk rock, injustice, and even in meditation. Listen in, it's a good one! This has been JOY IS NOW with me, Lisa Anderson Shaf...
LET'S TALK GUILT WITH MARIN LAUKKA
June 26, 2022 08:00 - 52 minutes - 36.2 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION segment discussion, decision coach, positive developmental psychology scholar, owner of Yes&, and author of Ready Enough: Your 7-Step Guide for Life's Hardest Decisions, MARIN LAUKKA. We talk GUILT and how to manage hard feelings when making big life decisions. This...
WHY FEEDBACK REIGNS SUPREME
June 19, 2022 08:00 - 5 minutes - 4.03 MBIn this newest THEORY segment I share my thoughts on the significance feedback plays in systems health and introduce you to my latest research study! Listen in, it's a good one! WORLD FEEDBACK SURVEY LAS NEWSLETTER This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along wi...
THESE THREE THINGS WITH CHRIS BALME
June 12, 2022 09:00 - 54 minutes - 75 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. This week I am excited to host for a THESE THREE THINGS segment discussion, Co-Founder and Head of School at Millennium School in San Francisco, founder of Argonaut an online program to bring social-emotional learning to students virtually, recipient of the Ashoka Fellowship as a leading change maker in ...
THESE THREE THINGS WITH JENNA HERMANS
June 05, 2022 08:00 - 47 minutes - 64.6 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, Bay Area co-founder and COO of Be Courageous, founder of Chaos to Calm and mom and ambassador of sanity, wellbeing and calm JENNA HERMANS. Jenna shares her most valuable life lessons as a step-mom including building your own path, the imp...
WHY SHORTCUTS GET YOU LOST
May 29, 2022 08:00 - 6 minutes - 9.34 MBIn this newest THEORY segment I share the only life hack you'll ever need. Have a guess? Listen in, it's a good one! This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram. A special thanks to my affiliate friends at ...
LET'S TALK CALM WITH JENNA HERMANS
May 22, 2022 08:00 - 44 minutes - 61.4 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION segment discussion, Bay Area co-founder and COO of Be Courageous, founder of Chaos to Calm and mom and ambassador of sanity, wellbeing and calm JENNA HERMANS. We talk CALM. And how moments of CALM foster productivity, facilitate creativity and just generally help us b...
LET'S TALK HUMILITY WITH DEV HEYRANA
May 15, 2022 08:00 - 49 minutes - 67.8 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for an EMOTION segment discussion, Oakland based fine artist, mom, and fellow psych enthusiast DEV HEYRANA. We talk HUMILITY, how confidence in our abilities can keep us humble, and how Dev worked on building her own self-confidence and humility as an artist. Listen in, it'...
JOY IS NOW: WHY BETTER IS WORTH IT
May 08, 2022 08:00 - 7 minutes - 10.8 MBIn this newest THEORY segment I share a story about my past work on an adolescent psychiatric hospital unit, what I learned about burritos on Haight street, and why easy is no reason to try something new. Listen in, it's a good one! This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can a...
WHY BETTER IS WORTH IT
May 08, 2022 08:00 - 7 minutes - 10.8 MBIn this newest THEORY segment I share a story about my past work on an adolescent psychiatric hospital unit, what I learned about burritos on Haight street, and why easy is no reason to try something new. Listen in, it's a good one! This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can a...
THESE THREE THINGS WITH ALLEN KLEIN
May 01, 2022 08:00 - 35 minutes - 48.2 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for a THESE THREE THINGS segment discussion, award-winning speaker, TEDx presenter, and author of The Healing Power of Humor, You Can’t Ruin My Day, Embracing Life After Loss, and his latest book The AWE Factor, Mr. Joytologist himself, ALLEN KLEIN. Allen shares his most valu...
JOY IS NOW: THESE THREE THINGS WITH ALLEN KLEIN
May 01, 2022 08:00 - 35 minutes - 48.2 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for a THESE THREE THINGS segment discussion, award-winning speaker, TEDx presenter, and author of The Healing Power of Humor, You Can’t Ruin My Day, Embracing Life After Loss, and his latest book The AWE Factor, Mr. Joytologist himself, ALLEN KLEIN. Allen shares his most valu...
JOY IS NOW: LET'S TALK AWE WITH ALLEN KLEIN
April 24, 2022 08:00 - 41 minutes - 56.7 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for an EMOTION segment discussion, award-winning speaker, TEDx presenter, and author of The Healing Power of Humor, You Can’t Ruin My Day, Embracing Life After Loss, and his latest book The AWE Factor, Mr. Joytologist himself, ALLEN KLEIN. We talk AWE. Where to find it, how t...
LET'S TALK AWE WITH ALLEN KLEIN
April 24, 2022 08:00 - 41 minutes - 56.7 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for an EMOTION segment discussion, award-winning speaker, TEDx presenter, and author of The Healing Power of Humor, You Can’t Ruin My Day, Embracing Life After Loss, and his latest book The AWE Factor, Mr. Joytologist himself, ALLEN KLEIN. We talk AWE. Where to find it, how t...
WHY INGREDIENTS MATTER
April 17, 2022 08:00 - 13 minutes - 18.2 MBIn this newest THEORY segment I discuss the often thorny topic of diagnosis. Join me for a deep dive into the Diagnostic Statistical Manual of Mental Disorders or the DSM, why diagnoses are a thing but not everything, and why self-diagnosis is for amateurs. Listen in, it's a good one! This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE...
JOY IS NOW: WHY INGREDIENTS MATTER
April 17, 2022 08:00 - 13 minutes - 18.2 MBIn this newest THEORY segment I discuss the often thorny topic of diagnosis. Join me for a deep dive into the Diagnostic Statistical Manual of Mental Disorders or the DSM, why diagnoses are a thing but not everything, and why self-diagnosis is for amateurs. Listen in, it's a good one! This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE...
JOY IS NOW: THESE THREE THINGS WITH JENNIFER GLIGORIC
April 10, 2022 08:00 - 41 minutes - 57.5 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, entrepreneur and founder of TerraArk Global, host of the Entrepods podcast, author and member of the government for the world's first fully digital democratic nation, JENNIFER GLIGORIC. We talk pain, gratitude, and knowing what your enou...
THESE THREE THINGS WITH JENNIFER GLIGORIC
April 10, 2022 08:00 - 41 minutes - 57.5 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, entrepreneur and founder of TerraArk Global, host of the Entrepods podcast, author and member of the government for the world's first fully digital democratic nation, JENNIFER GLIGORIC. We talk pain, gratitude, and knowing what your enou...
LET'S TALK WORRY WITH JENNIFER GLIGORIC
April 03, 2022 08:00 - 48 minutes - 66.8 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION segment discussion, entrepreneur and founder of TerraArk Global, host of the Entrepods podcast, author and member of the government for the world's first fully digital democratic nation, JENNIFER GLIGORIC. We talk WORRY and its relation to business, mental health, and...
JOY IS NOW: LET'S TALK WORRY WITH JENNIFER GLIGORIC
April 03, 2022 08:00 - 48 minutes - 66.8 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION segment discussion, entrepreneur and founder of TerraArk Global, host of the Entrepods podcast, author and member of the government for the world's first fully digital democratic nation, JENNIFER GLIGORIC. We talk WORRY and its relation to business, mental health, and...
WHY BASICS ARE ROYAL
March 27, 2022 08:00 - 13 minutes - 18.2 MBIn this newest THEORY segment I take a wide focus look at SAFETY. The constant unconscious assessment we make regarding basic safety and how it plays into anxiety. I share recommendations for how to help soothe that unconscious assessment and yeah, it totally includes boundaries. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this p...
JOY IS NOW: WHY BASICS ARE ROYAL
March 27, 2022 08:00 - 13 minutes - 18.2 MBIn this newest THEORY segment I take a wide focus look at SAFETY. The constant unconscious assessment we make regarding basic safety and how it plays into anxiety. I share recommendations for how to help soothe that unconscious assessment and yeah, it totally includes boundaries. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this p...
JOY IS NOW: LET'S TALK SCHADENFREUDE WITH CARISSA POTTER CARLSON
March 20, 2022 08:00 - 58 minutes - 80.2 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Welcome to JOY IS NOW SEASON 3! I am excited start this season off with a truly interesting and dynamic episode! I am excited to host for an EMOTION segment discussion, Oakland based artist , author, founder of the People I’ve Loved and fellow psych enthusiast, CARISSA POTTER CARLSON. We talk SCHADENFRE...
LET'S TALK SCHADENFREUDE WITH CARISSA POTTER CARLSON
March 20, 2022 08:00 - 58 minutes - 80.2 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Welcome to JOY IS NOW SEASON 3! I am excited start this season off with a truly interesting and dynamic episode! I am excited to host for an EMOTION segment discussion, Oakland based artist , author, founder of the People I’ve Loved and fellow psych enthusiast, CARISSA POTTER CARLSON. We talk SCHADENFRE...
JOY IS NOW: WHY ENDERS ARE MAGIC
February 27, 2022 09:00 - 5 minutes - 8.11 MBIn this newest THEORY segment I reflect on the conclusion of Season 2 of JOY. I take a really wide focus on endings via one of my favorite skateboarding traditions known as the ENDER. Plus, I reveal the first guest of Season 3 beginning March 20. I could not be more excited about next season. The guests are stellar!! JOY will be on a break until March 20. Mostly getting ready for Season 3, but also finding JOY wherever it might be. I hope you can do the same. Listen in, it's a good one...
JOY IS NOW: THESE THREE THINGS WITH KRISTEN PUMPHREY
February 20, 2022 09:00 - 1 hour - 117 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS discussion, founder and co-owner of the Los Angeles based home fragrance company P.F. Candle Co. and co-author of book At Home with Fragrance, KRISTEN PUMPHREY. We talk the multitudes of leadership, including multiple truths, change in small increments, and ...
JOY IS NOW: WHY BOUNDARIES ARE MISUNDERSTOOD
February 13, 2022 09:00 - 11 minutes - 15.5 MBIn this newest THEORY segment I take another look at everyone's favorite, BOUNDARIES. I take aim at some real bad advice about boundaries on social media and why truly understanding boundaries is the key to change. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patre...
JOY IS NOW: THESE THREE THINGS WITH EMILY MCDOWELL
February 06, 2022 09:00 - 52 minutes - 72.1 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS discussion, Portland based creative mastermind and Senior Vice President of the brands Em & Friends and Knock Knock, cofounder of the nonprofit The Long Table, coauthor of the bookThere Is No Good Card for This: What to Say and Do When Life is Scary, Awful, a...
JOY IS NOW: LET'S TALK JOY WITH EMILY MCDOWELL
January 30, 2022 09:00 - 40 minutes - 55.8 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION SEGMENT discussion, Portland based creative mastermind and Senior Vice President of the brands Em & Friends and Knock Knock, cofounder of the nonprofit The Long Table, coauthor of the bookThere Is No Good Card for This: What to Say and Do When Life is Scary, Awful, and...
JOY IS NOW: WHY TRAUMA IS A TIME TRAVELER
January 23, 2022 09:00 - 7 minutes - 5.43 MBIn this newest THEORY segment I discuss my past personal experience with Post Traumatic Stress Disorder, how I sought treatment and how while disorienting, trauma can be successfully treated with psychotherapy. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.c...
JOY IS NOW: THESE THREE THINGS WITH MOLLY MENG
January 16, 2022 09:00 - 50 minutes - 69.5 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS segment discussion, artist, art educator and creator of the Traveling Postal Club Project, MOLLY MENG. MOLLY outlines a few of her favorite life lessons, including be kind, learn someone's name, and you are what you say you are. Listen in, it's a good one!...
JOY IS NOW: LET'S TALK COMPLETENESS WITH MOLLY MENG
January 09, 2022 09:00 - 52 minutes - 71.5 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for an EMOTION SEGMENT discussion, artist, art educator and creator of the Traveling Postal Club Project, MOLLY MENG. We talk COMPLETENESS, what makes us feel whole, what happens when we don't, and how it takes practice. Listen in, it's a good one! This has been JOY IS NOW with me...
JOY IS NOW: WHY EVERGREEN IS GOLD
January 02, 2022 09:00 - 6 minutes - 9 MBIn this newest THEORY segment I share my thoughts on being a beginner, why now is the worst time to set new intentions, and how our goals are not emergencies. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along wi...
JOY IS NOW: THESE THREE THINGS WITH AMANDA GORMAN
December 26, 2021 10:00 - 49 minutes - 33.9 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. Today I am excited to host for a THESE THREE THINGS segment discussion, mother of two, host of the Finding Your Village podcast, childbirth education mentor and woman on a mission to make the early days of parenting more connected, AMANDA GORMAN. In this life lessons segment, we talk self-compassion, ...
JOY IS NOW: THESE THREE THINGS WITH SAMANTHA RUBLE
December 19, 2021 09:00 - 46 minutes - 32.2 MBHi Friends and welcome to JOY IS NOW! The podcast where we take a psychologically minded look at life. I’m your host Lisa Anderson Shaffer, coach, consultant, and resident psych enthusiast. I am excited to host for a THESE THREE THINGS discussion, Tulsa based photographer, content creator extraordinaire, and founder of Go French Yourself Creative, SAMANTHA RUBLE. We talk patience, learning new things, and making time for what is truly important. Join us, it's a good one! This has been J...
JOY IS NOW: WHY GOOD THINGS COME IN THREES
December 12, 2021 09:00 - 10 minutes - 13.8 MBIn this newest THEORY segment I share my best practices for approaching conflict, feedback, advice, and all the things from a place of response instead of reaction. I call it the BIG 3. Give a listen, it's a good one. Thanks for being here. This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer...