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JOY IS NOW: WHY BASICS ARE ROYAL
JOY IS NOW
English - March 27, 2022 08:00 - 13 minutes - 18.2 MB - ★★★★★ - 38 ratingsMental Health Health & Fitness mental health meditation mindfulness psychology psychotherapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this newest THEORY segment I take a wide focus look at SAFETY. The constant unconscious assessment we make regarding basic safety and how it plays into anxiety. I share recommendations for how to help soothe that unconscious assessment and yeah, it totally includes boundaries.
Give a listen, it's a good one.
Thanks for being here.
This has been JOY IS NOW with me, Lisa Anderson Shaffer, LMFT. You can find me for hire at LISAANDERSONSHAFFER.COM and join the patronage support for this podcast and my daily practice journal, THESE THREE THINGS at patreon.com/lisaandersonshaffer. You can also follow along with my musings at @lisaandersonshaffer on Instagram.
A special thanks to my affiliate friends at OSEA - the makers of clean seaweed skincare. Save 10% on your OSEA purchase with code JOYISNOW10.
A BIG high five to Graham, from the bookkeeping team at Bench. Graham keeps this business in tip top shape with his mathematical superpowers. Let Graham be your books avenger at Bench.
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