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MANIFEST with Sarah Prout

538 episodes - English - Latest episode: 3 days ago - ★★★★★ - 1.2K ratings

Sarah Prout is a bestselling author known for her transformative books, including DEAR UNIVERSE, BE THE LOVE and several others. With over 250,000 copies sold and translations in 10 languages, her work has reached a global audience, inspiring countless readers with its messages of emotional empowerment and manifestation. Through her personal reflections and spiritual insights, gained from her own experiences and practices, this intuitive podcast will help you manifest self-discovery, abundance, joy and fulfillment.

Self-Improvement Education confidence spirituality energy balance mindset fitness business health wellness entrepreneurship
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Episodes

Why FAILURE Always Appears Before Success

December 05, 2019 00:53 - 15 minutes - 10.7 MB

Things get scary before your desires manifest. It's just a fact of life and a reminder of why it's so important to remember that whatever you want is on the other side of fear.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

The 5 Seasons of Your Manifesting Journey

November 24, 2019 21:05 - 18 minutes - 12.5 MB

Here are the 5 seasons of your spiritual and emotional empowerment on your journey to manifesting. Each one is different and can be experienced at the same time.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

93: The 5 Seasons of Your Manifesting Journey

November 24, 2019 21:05 - 20 minutes - 19.1 MB

Here are the 5 seasons of your spiritual and emotional empowerment on your journey to manifesting. Each one is different and can be experienced at the same time.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Powerful Affirmations For Abundance

November 20, 2019 00:13 - 14 minutes - 9.86 MB

Here are a selection of powerful affirmations for abundance. The best way to prime your mindset and transform your reality is to say affirmations on a daily basis. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

92: Powerful Affirmations For Abundance

November 20, 2019 00:13 - 16 minutes - 14.9 MB

Here are a selection of powerful affirmations for abundance. The best way to prime your mindset and transform your reality is to say affirmations on a daily basis.

Teaching Children About Meditation and Gratitude

October 31, 2019 16:22 - 9 minutes - 5.66 MB

In this episode I share with you a recording of my evening ritual with my two youngest daughters. Together we do a Dear Universe meditation and gratitude practice. There are lots of giggles and lots of love.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

91: Teaching Children About Meditation and Gratitude

October 31, 2019 16:22 - 11 minutes - 10.8 MB

In this episode I share with you a recording of my evening ritual with my two youngest daughters. Together we do a Dear Universe meditation and gratitude practice. There are lots of giggles and lots of love. 

How to Deal With Major Life Transitions With Ease and Grace

October 09, 2019 21:30 - 13 minutes - 9.44 MB

How do you transition from one phase in your life to another without it all having to be drama-loaded and explosive? How do you avoid the energetic drain of fear, doubt and anxiety as you climb your way out from the ashes? Today I discuss how you can move through this season of your life.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

90: How to Deal With Major Life Transitions With Ease and Grace

October 09, 2019 21:30 - 15 minutes - 14.3 MB

How do you transition from one phase in your life to another without it all having to be drama-loaded and explosive? How do you avoid the energetic drain of fear, doubt and anxiety as you climb your way out from the ashes? Today I discuss how you can move through this season of your life. 

The 7 Manifesting Languages - Which One Is Yours?

October 07, 2019 22:01 - 16 minutes - 11.6 MB

Your Manifesting Language is determined by the joy that is sparked in your heart when you think of how The Universe expresses progress and transformation through your experience. This is a brand new concept that I’ve been incubating, so I’m so excited to share my ideas with you on this subject. Here are the The 7 Manifesting Languages. Which Is Yours? Keep in mind it could be more than one, or it could cycle through different phases at different times. For full show notes visit: the-7-manife...

89: The 7 Manifesting Languages - Which One Is Yours?

October 07, 2019 22:01 - 18 minutes - 17.2 MB

Your Manifesting Language is determined by the joy that is sparked in your heart when you think of how The Universe expresses progress and transformation through your experience. This is a brand new concept that I’ve been incubating, so I’m so excited to share my ideas with you on this subject. Here are the The 7 Manifesting Languages. Which Is Yours? Keep in mind it could be more than one, or it could cycle through different phases at different times. For full show notes visit: the-7-manife...

88: Real-Time Raw and Vulnerable Thoughts on Rising Above Overwhelm and Seeking Mental Space

October 04, 2019 16:07 - 15 minutes - 14.3 MB

This episode is pretty raw and has been recorded on my phone, in the car, outside of Target in Las Vegas. I left my house to take a drive and get some space.

Real-Time Raw and Vulnerable Thoughts on Rising Above Overwhelm and Seeking Mental Space

October 04, 2019 16:07 - 13 minutes - 9.45 MB

This episode is pretty raw and has been recorded on my phone, in the car, outside of Target in Las Vegas. I left my house to take a drive and get some space. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

87: The Best Way to Predict The Future Is To Create It

October 03, 2019 21:09 - 11 minutes - 10.4 MB

Just remember that you have the power to create your own reality with your energy and your emotions. In this episode I talk about ways that you can take inspired actions to make sure you are contributing to the positive collective energy of this life experience. 

The Best Way to Predict The Future Is To Create It

October 03, 2019 21:09 - 9 minutes - 6.54 MB

Just remember that you have the power to create your own reality with your energy and your emotions. In this episode I talk about ways that you can take inspired actions to make sure you are contributing to the positive collective energy of this life experience.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

86: Dealing with Mom Guilt As a Spiritual Entrepreneur

September 30, 2019 22:35 - 26 minutes - 24.8 MB

This one is for the parents out there that are not sure how to balance business at the same time as raising children. Here's my two-cents on the issue and why it's important to re-frame your perspective and remember that life is seasonal. 

Dealing with Mom Guilt As a Spiritual Entrepreneur

September 30, 2019 22:35 - 25 minutes - 17.2 MB

This one is for the parents out there that are not sure how to balance business at the same time as raising children. Here's my two-cents on the issue and why it's important to re-frame your perspective and remember that life is seasonal.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

The Ultimate 7 Step INTENTION Setting Process

September 27, 2019 16:44 - 37 minutes - 26.1 MB

Anything and everything that you desire to manifest begins with intention. In this episode I share The Ultimate 7 Step Intention Setting Process that will help you to attract and create what it is that your heart desires.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

85: The Ultimate 7 Step Intention Setting Process

September 27, 2019 16:44 - 39 minutes - 36.8 MB

Anything and everything that you desire to manifest begins with intention. In this episode I share The Ultimate 7 Step Intention Setting Process that will help you to attract and create what it is that your heart desires. 

84: How to Ask The Universe for Signs

September 24, 2019 22:00 - 13 minutes - 12.4 MB

It's so important that when you're on a journey to manifesting that you ask The Universe to send you signs that you are on the right path. In this episode I discuss the 3 ways that The Universe is delivering messages into your reality for you to hear. 

How to Ask The Universe for Signs

September 24, 2019 22:00 - 11 minutes - 8.01 MB

It's so important that when you're on a journey to manifesting that you ask The Universe to send you signs that you are on the right path. In this episode I discuss the 3 ways that The Universe is delivering messages into your reality for you to hear.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Carolin Soldo: From Passion to Profits

August 30, 2019 18:28 - 40 minutes - 23 MB

Carolin has been called “The Fairy Godmother of Coaches” for no other reason than her years of experience, deep expertise, and love for her international coaching community. Carolin works with passionate coaches who are ready to live the abundant and purpose-driven lifestyle they’ve always dreamt of. In this episode we discuss the mindset, perspective and energy required to find your own path to success. Also, I am the keynote speaker at her upcoming event in New York (From Passion to Profit...

83: Carolin Soldo: From Passion to Profits

August 30, 2019 18:28 - 41 minutes - 38.9 MB

Carolin has been called “The Fairy Godmother of Coaches” for no other reason than her years of experience, deep expertise, and love for her international coaching community. Carolin works with passionate coaches who are ready to live the abundant and purpose-driven lifestyle they’ve always dreamt of. In this episode we discuss the mindset, perspective and energy required to find your own path to success. Also, I am the keynote speaker at her upcoming event in New York (From Passion to Profit...

82: Mindset Tips to Attract Abundance and Prosperity

August 02, 2019 18:41 - 22 minutes - 21.1 MB

Do you have an abundance mindset or are you locked on scarcity? This is a distinction that will ultimately manifest your success. In this episode I discuss how to cultivate an abundance mindset so you can attract more prosperity into your life. 

Mindset Tips to Attract Abundance and Prosperity

August 02, 2019 18:41 - 21 minutes - 14.4 MB

Do you have an abundance mindset or are you locked on scarcity? This is a distinction that will ultimately manifest your success. In this episode I discuss how to cultivate an abundance mindset so you can attract more prosperity into your life.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

81: Stuff You Should Know About Raising Empowered Children

July 30, 2019 19:23 - 23 minutes - 21.6 MB

From my perspective I share how to raise your children to be good and empowered human beings. Everything from the "shoulds" you place on them to your responsibility to lead with love, empathy and compassion. 

Stuff You Should Know About Raising Empowered Children

July 30, 2019 19:23 - 21 minutes - 14.8 MB

From my perspective I share how to raise your children to be good and empowered human beings. Everything from the "shoulds" you place on them to your responsibility to lead with love, empathy and compassion.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

80: The Transformative Power of Forgiveness

June 21, 2019 18:11 - 18 minutes - 17.1 MB

Over thirty-eight million video views, tens of thousands of comments, a bestselling book, over a hundred interviews and only nearly a year later I am ready to tell this story…

The Transformative Power of Forgiveness

June 21, 2019 18:11 - 16 minutes - 11.5 MB

Over thirty-eight million video views, tens of thousands of comments, a bestselling book, over a hundred interviews and only nearly a year later I am ready to tell this story… --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

My Tummy Tuck Journey: A Goodbye Letter to My Beautiful Wrinkly Stomach

June 19, 2019 17:11 - 14 minutes - 10.3 MB

Next week I’m going to have a tummy tuck. In this episode I share my emotions, my reflections and my goodbyes to my stomach. It’s a very personal journey that I want to express just in case it helps you to make peace with your own body or make any empowered decisions that will ultimately serve you the best. For the full show notes and pictures go to: http://SarahProut.com/Tummy-Tuck-Journey-Part-1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

79: My Tummy Tuck Journey: A Goodbye Letter to My Beautiful Wrinkly Stomach

June 19, 2019 17:11 - 16 minutes - 15.5 MB

Next week I’m going to have a tummy tuck. In this episode I share my emotions, my reflections and my goodbyes to my stomach. It’s a very personal journey that I want to express just in case it helps you to make peace with your own body or make any empowered decisions that will ultimately serve you the best. For the full show notes and pictures go to: http://SarahProut.com/Tummy-Tuck-Journey-Part-1

78: How Are You Showing Up For Your Dreams Today? (motivation)

June 12, 2019 16:59 - 23 minutes - 21.7 MB

How Are You Showing Up for Your Dreams Today? Are you creating something new and exciting? Are you following an intuitive hunch? Are you telling your loved ones you love them? Perhaps you are showing them with those actions that speak louder than words. If you spark joy and hold that as a clear hyper-intention for each and every day then your life will radically transform.

How Are You Showing Up For Your Dreams Today? (motivation)

June 12, 2019 16:59 - 21 minutes - 17.4 MB

How Are You Showing Up for Your Dreams Today? Are you creating something new and exciting? Are you following an intuitive hunch? Are you telling your loved ones you love them? Perhaps you are showing them with those actions that speak louder than words. If you spark joy and hold that as a clear hyper-intention for each and every day then your life will radically transform. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Michelle Sorro: Live Your Best Life with Empowered Visibility

June 10, 2019 19:42 - 40 minutes - 23 MB

Michelle Sorro is a TV Retail Host on Emmy winning Extra, Speaker, Host of The Mindset Mashup podcast and Founder of Video Mastery Academy. In this episode we discuss how to be unapologetically authentic, find your purpose, hone your vision and be the best version of who you are meant to be.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

77: Michelle Sorro: Live Your Best Life with Empowered Visibility

June 10, 2019 19:42 - 41 minutes - 38.9 MB

Michelle Sorro is a TV Retail Host on Emmy winning Extra, Speaker, Host of The Mindset Mashup podcast and Founder of Video Mastery Academy. In this episode we discuss how to be unapologetically authentic, find your purpose, hone your vision and be the best version of who you are meant to be. 

76: Michael Trainer: Human Potential and Creating Global Impact

May 28, 2019 18:08 - 39 minutes - 36.6 MB

Today's guest is the founder of Peak Mind, Michael Trainer. We have a powerful conversation about human potential and creating global impact. Michael shares wisdom and insight that will remind you of why it's so important to live in the present moment and hold a vision based on purpose. 

Michael Trainer: Human Potential and Creating Global Impact

May 28, 2019 18:08 - 37 minutes - 21.6 MB

Today's guest is the founder of Peak Mind, Michael Trainer. We have a powerful conversation about human potential and creating global impact. Michael shares wisdom and insight that will remind you of why it's so important to live in the present moment and hold a vision based on purpose.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

75: Dear Universe (Visualization)

April 16, 2019 19:59 - 13 minutes - 12.1 MB

Not Sure How Your Dreams Will Ever Manifest?  When you're having trouble getting started, you might feel lost and confused. You need a VISION.  That's why I created a powerful meditation called the Dear Universe Visualization. It helps you connect with all the power of The Universe to truly SEE and envision what’s possible for you.  When you say "YES," The Universe responds...

Dear Universe VISUALIZATION

April 16, 2019 19:59 - 11 minutes - 9.09 MB

Not Sure How Your Dreams Will Ever Manifest?  When you're having trouble getting started, you might feel lost and confused. You need a VISION.  That's why I created a powerful meditation called the Dear Universe Visualization. It helps you connect with all the power of The Universe to truly SEE and envision what’s possible for you.  When you say "YES," The Universe responds... --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Be The Love VISUALIZATION

April 16, 2019 19:48 - 10 minutes - 9.99 MB

Visualization is an art-form. It’s when you create pictures and mental imagery in your mind to prompt positive outcomes and change. Anyone can do it and the benefits are awe-inspiring. This episode is called the BE THE LOVE Visualization to help you to tune into your infinite potential.  NOTE: This visualization is designed as a free gift to accompany Sarah Prout's book called Be The Love: Seven Ways To Unlock Your Heart and Manifest Happiness.  Order your copy of Be The Love: http://Sarah...

74: Be The Love (Visualization)

April 16, 2019 19:48 - 10 minutes - 9.69 MB

Visualization is an art-form. It’s when you create pictures and mental imagery in your mind to prompt positive outcomes and change. Anyone can do it and the benefits are awe-inspiring. This episode is called the BE THE LOVE Visualization to help you to tune into your infinite potential. 

73: Dear Universe, I am ready to begin the next chapter of my life

April 13, 2019 22:34 - 13 minutes - 12.4 MB

In this episode I share the reason why the energy of The Universe is always moving you forward and how you can take 3 INSPIRED steps of action to begin the next chapter of your life. To get your copy of Dear Universe visit: http://DearUniverse.com 

Dear Universe, I am ready to begin the next chapter of my life

April 13, 2019 22:34 - 11 minutes - 7.98 MB

In this episode I share the reason why the energy of The Universe is always moving you forward and how you can take 3 INSPIRED steps of action to begin the next chapter of your life. To get your copy of Dear Universe visit: http://DearUniverse.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

3 Secrets For Instant Manifestations

March 28, 2019 15:48 - 8 minutes - 6.17 MB

It’s an incredibly exciting time because my book Dear Universe: 200 Mini-Meditations for Instant Manifestations has launched and it occurred to me that I would love to explain a little further about the concept of “instant” in the correct context. Here are 3 Secrets for Instant Manifestation that will support you on your journey to creating anything that your heart desires --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

72: 3 Secrets For Instant Manifestations

March 28, 2019 15:48 - 10 minutes - 9.92 MB

It’s an incredibly exciting time because my book Dear Universe: 200 Mini-Meditations for Instant Manifestations has launched and it occurred to me that I would love to explain a little further about the concept of “instant” in the correct context. Here are 3 Secrets for Instant Manifestation that will support you on your journey to creating anything that your heart desires

How to Manifest Anything You Want

March 19, 2019 00:25 - 12 minutes - 8.73 MB

It's time to get out of your head and into your heart about what you want to create in your life. This episode shows you how to guide your energy to a space of knowing that each moment is a powerful manifestation from The Universe.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

71: How to Manifest Anything You Want

March 19, 2019 00:25 - 14 minutes - 13.4 MB

It's time to get out of your head and into your heart about what you want to create in your life. This episode shows you how to guide your energy to a space of knowing that each moment is a powerful manifestation from The Universe. 

70: How Spiritual People Deal With Haters

March 07, 2019 22:33 - 18 minutes - 17 MB

Ever had to deal with an online troll before? Someone that was so obsessed with you because they don't understand your magic? It's okay. What other people think of you is none of your business, but you must set boundaries - today I show you how.  

How Spiritual People Deal With Haters

March 07, 2019 22:33 - 16 minutes - 11.4 MB

Ever had to deal with an online troll before? Someone that was so obsessed with you because they don't understand your magic? It's okay. What other people think of you is none of your business, but you must set boundaries - today I show you how.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

69: You Get to Choose Your Emotions

February 16, 2019 01:02 - 21 minutes - 20.1 MB

In this episode I discuss how an Uber driver planted a seed of doubt in my mind on my way to a TV interview to promote Dear Universe. I also share my recent hospital visit from ingesting a bad batch of CBD oil. 

Guests

Melissa Ambrosini
1 Episode
Ryan Yokome
1 Episode