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MANIFEST with Sarah Prout

537 episodes - English - Latest episode: 2 days ago - ★★★★★ - 1.2K ratings

Sarah Prout is a bestselling author known for her transformative books, including DEAR UNIVERSE, BE THE LOVE and several others. With over 250,000 copies sold and translations in 10 languages, her work has reached a global audience, inspiring countless readers with its messages of emotional empowerment and manifestation. Through her personal reflections and spiritual insights, gained from her own experiences and practices, this intuitive podcast will help you manifest self-discovery, abundance, joy and fulfillment.

Self-Improvement Education confidence spirituality energy balance mindset fitness business health wellness entrepreneurship
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Episodes

Two Simple Secrets That Took Me From Welfare To A Million Dollars

May 12, 2020 00:56 - 19 minutes - 13.4 MB

Here are the two secrets that I used to go from living on welfare as a single mother to running a 7-figure business. Keep in mind that everyone has a different journey ahead of them and behind them. However, these two #manifesting secrets can be applied by anyone no matter where you are, who you are, what you have been through, or even what you are currently experiencing. Read the article here: https://sarahprout.com/two-simple-secrets-that-took-me-from-welfare-to-a-million-dollars/ --- S...

118: Two Simple Secrets That Took Me From Welfare To A Million Dollars

May 12, 2020 00:56 - 21 minutes - 19.7 MB

Here are the two secrets that I used to go from living on welfare as a single mother to running a 7-figure business. Keep in mind that everyone has a different journey ahead of them and behind them. However, these two #manifesting secrets can be applied by anyone no matter where you are, who you are, what you have been through, or even what you are currently experiencing. Read the article here: https://sarahprout.com/two-simple-secrets-that-took-me-from-welfare-to-a-million-dollars/

117: The New Normal of Manifesting

April 23, 2020 23:27 - 22 minutes - 20.5 MB

Mother Earth is being reset. The Universe has decluttered space by requiring people to stay home. Society has been disrupted. Thus, energy patterns are vibrating at a completely different frequency for those who are going with the flow instead of against it. When the energy shifts, results that appear in your reality tend to shift too. To get yourself a copy of my book (#DearUniverse) visit: https://amzn.to/3atBAXP

The New Normal of Manifesting

April 23, 2020 23:27 - 20 minutes - 14 MB

Mother Earth is being reset. The Universe has decluttered space by requiring people to stay home. Society has been disrupted. Thus, energy patterns are vibrating at a completely different frequency for those who are going with the flow instead of against it. When the energy shifts, results that appear in your reality tend to shift too. To get yourself a copy of my book (#DearUniverse) visit: https://amzn.to/3atBAXP --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah...

7 Affirmations To Be More Present

April 14, 2020 22:51 - 31 minutes - 21.6 MB

Here are 7 Affirmations To Be More Present. Say these gems to manifest presence when you feel your mind wandering into the habituated space of selective hearing, mindless scrolling or unconscious habits. Write them on sticky notes if you have to and place them around your house. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

116: 7 Affirmations To Be More Present

April 14, 2020 22:51 - 33 minutes - 30.7 MB

Here are 7 Affirmations To Be More Present. Say these gems to manifest presence when you feel your mind wandering into the habituated space of selective hearing, mindless scrolling or unconscious habits. Write them on sticky notes if you have to and place them around your house.

How To Activate Your Manifesting Superpowers

April 10, 2020 22:50 - 22 minutes - 15.7 MB

When it comes to intentionally wanting to call something into your reality like a soul mate, a dream home, or a giant pile of cash, it’s important to remember that everything is energy. You must align with your desires emotionally first, so they can become a clear love letter to the Universe and then ultimately materialize. Remember: Your emotions are creating your reality. READ MORE: https://sarahprout.com/how-to-activate-your-manifesting-superpowers/ --- Send in a voice message: https:/...

115: How To Activate Your Manifesting Superpowers

April 10, 2020 22:50 - 24 minutes - 22.7 MB

When it comes to intentionally wanting to call something into your reality like a soul mate, a dream home, or a giant pile of cash, it’s important to remember that everything is energy. You must align with your desires emotionally first, so they can become a clear love letter to the Universe and then ultimately materialize. Remember: Your emotions are creating your reality. READ MORE: https://sarahprout.com/how-to-activate-your-manifesting-superpowers/

6 Things I'm Doing During The Pandemic

April 04, 2020 00:32 - 17 minutes - 12.4 MB

The Coronavirus (Covid-19) is a reality sweeping through our lives and changing how we do things and what we’re focusing on. Here are 6 things I'm doing during the pandemic to stay grounded, feel present and to calm my emotions.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

114: 6 Things I'm Doing During The Pandemic

April 04, 2020 00:32 - 19 minutes - 18.3 MB

The Coronavirus (Covid-19) is a reality sweeping through our lives and changing how we do things and what we’re focusing on. Here are 6 things I'm doing during the pandemic to stay grounded, feel present and to calm my emotions. 

113: How To Fight Fairly With Your Partner (When You Can’t Leave The House)

April 02, 2020 00:17 - 20 minutes - 19.3 MB

The toilet seat is up, or it needs to be cleaned. The chewing/crunching noises are so loud you’re losing your mind. And you’re both fighting to be right, heard and seen. Here’s what needs to happen next...

How To Fight Fairly With Your Partner (When You Can’t Leave The House)

April 02, 2020 00:17 - 19 minutes - 13.1 MB

The toilet seat is up, or it needs to be cleaned. The chewing/crunching noises are so loud you’re losing your mind. And you’re both fighting to be right, heard and seen. Here’s what needs to happen next... --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Be The Energy Of What You Desire When You're Stuck Indoors

March 30, 2020 20:52 - 17 minutes - 12.1 MB

When you're stuck indoors and you feel as if you're trapped in the monotony of daily life then it's imperative that if you can't go outside that you turn INWARD. This isn't time to hang up your fancy manifesting shoes. If anything it's time to start DANCING in them. So here's how to Be The Energy Of What You Desire (When You're Stuck Indoors).  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

112: Be The Energy Of What You Desire When You're Stuck Indoors

March 30, 2020 20:52 - 19 minutes - 17.9 MB

When you're stuck indoors and you feel as if you're trapped in the monotony of daily life then it's imperative that if you can't go outside that you turn INWARD. This isn't time to hang up your fancy manifesting shoes. If anything it's time to start DANCING in them. So here's how to Be The Energy Of What You Desire (When You're Stuck Indoors). 

The Top 5 Things You CAN Control In Life

March 20, 2020 23:22 - 14 minutes - 10.2 MB

These unprecedented times are a little scary, but the good news is that there are things you CAN control in your life that will make you feel more comfortable with uncertainty and connected to joy.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

111: The Top 5 Things You CAN Control In Life

March 20, 2020 23:22 - 16 minutes - 15.4 MB

These unprecedented times are a little scary, but the good news is that there are things you CAN control in your life that will make you feel more comfortable with uncertainty and connected to joy. 

Find Your Point of Peace and Rise Above Fearful Thoughts MEDITATION

March 10, 2020 21:53 - 11 minutes - 10.3 MB

This is a meditation to help you to navigate uncertainty during this time (or any time). Take in a deep breath and remember that you are not alone - we're all in this together. Sending so much LOVE.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

110: Find Your Point of Peace and Rise Above Fearful Thoughts (Meditation)

March 10, 2020 21:53 - 13 minutes - 12.1 MB

This is a meditation to help you to navigate uncertainty during this time (or any time). Take in a deep breath and remember that you are not alone - we're all in this together. Sending so much LOVE. 

What I Learned From Earning A Million Dollars

March 09, 2020 19:23 - 50 minutes - 34.6 MB

Ever wondered whether or not there is such a thing as an overnight success? I'm sharing with you some of the highlights, low points and pivotal moments of how I went from living on welfare to manifesting a sustainable million dollar business. This one is all about my creative journey as an entrepreneur.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

109: What I Learned From Earning A Million Dollars

March 09, 2020 19:23 - 52 minutes - 49 MB

Ever wondered whether or not there is such a thing as an overnight success? I'm sharing with you some of the highlights, low points and pivotal moments of how I went from living on welfare to manifesting a sustainable million dollar business. This one is all about my creative journey as an entrepreneur.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

108: The Coronavirus And How to Navigate Fear

March 04, 2020 01:29 - 30 minutes - 28.3 MB

This episode shares some tips and advice on how to be responsible and empowered emotionally during this time hearing about the Coronavirus or COVID-19. Let's face it, the thought of this virus has spread way more cases of fear than it has of the actual virus. Be smart, be responsible, question everything and be prepared. Rise above fear and embrace love. You will be okay. 

The Coronavirus And How to Navigate Fear

March 04, 2020 01:29 - 28 minutes - 19.8 MB

This episode shares some tips and advice on how to be responsible and empowered emotionally during this time hearing about the Coronavirus or COVID-19. Let's face it, the thought of this virus has spread way more cases of fear than it has of the actual virus. Be smart, be responsible, question everything and be prepared. Rise above fear and embrace love. You will be okay.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Being Adaptive When The Universe Tests You

February 25, 2020 01:57 - 30 minutes - 20.7 MB

We got sudden news that we needed to move out by the end of the month. Then my daughter had to go to the hospital for a few days. This episode reminds you of how to be adaptive when The Universe is testing you and how to believe in the power of Divine timing.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

107: Being Adaptive When The Universe Tests You

February 25, 2020 01:57 - 31 minutes - 29.5 MB

We got sudden news that we needed to move out by the end of the month. Then my daughter had to go to the hospital for a few days. This episode reminds you of how to be adaptive when The Universe is testing you and how to believe in the power of Divine timing. 

106: Life Is Short So Follow Your Dreams And Live With Intention

January 27, 2020 19:22 - 9 minutes - 8.91 MB

Following the sudden and tragic death of Kobe Bryant yesterday, I want to remind you to follow your dreams, take leaps of faith, be guided to take inspired action. Life is short - so live each day with LOVE, gratitude and intention. 

Life Is Short So Follow Your Dreams And Live With Intention

January 27, 2020 19:22 - 7 minutes - 5.42 MB

Following the sudden and tragic death of Kobe Bryant yesterday, I want to remind you to follow your dreams, take leaps of faith, be guided to take inspired action. Life is short - so live each day with LOVE, gratitude and intention.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Putting Rainbow Sprinkles On Turds: The Downside To The Self-Help Industry

January 24, 2020 19:39 - 20 minutes - 16.6 MB

Getting real and raw about how spirituality and self-help concepts are presented online is important. When we get curious about the wholistic elements of personal growth, then we feel better and have more clarity about who to align with. Many times real emotions do not have the space to get processed - so it's like putting rainbow sprinkles on a turd. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

105: Putting Rainbow Sprinkles On Turds: The Downside To The Self-Help Industry

January 24, 2020 19:39 - 22 minutes - 20.7 MB

Getting real and raw about how spirituality and self-help concepts are presented online is important. When we get curious about the wholistic elements of personal growth, then we feel better and have more clarity about who to align with. Many times real emotions do not have the space to get processed - so it's like putting rainbow sprinkles on a turd.

104: The 5 Reasons Why A Leopard CAN Change Its Spots

January 23, 2020 17:45 - 31 minutes - 29.2 MB

I got trigged when someone on Instagram stories was talking about Brad Pitt and Jennifer Aniston. She pretty much said that a leopard cannot change his spots - which I disagree with since I also had an affair 11 years ago during my first marriage. In this episode you are invited to rise above judgment and not to make assumptions. I believe we are infinite beings that are always learning, growing, and changing (especially from our mistakes). 

The 5 Reasons Why A Leopard CAN Change Its Spots

January 23, 2020 17:45 - 29 minutes - 23.9 MB

I got trigged when someone on Instagram stories was talking about Brad Pitt and Jennifer Aniston. She pretty much said that a leopard cannot change his spots - which I disagree with since I also had an affair 11 years ago during my first marriage. In this episode you are invited to rise above judgment and not to make assumptions. I believe we are infinite beings that are always learning, growing, and changing (especially from our mistakes).  --- Send in a voice message: https://podcasters...

103: The Goddess Kali and the Breakdown Before The Breakthrough

January 17, 2020 17:17 - 23 minutes - 22 MB

Do you believe in apparitions or ghosts? Throughout history there have been mystical visitations from spirits, guides and angels. Today I share a story of when the Hindu Goddess Kali appeared in my bedroom closet. WARNING: This episode is a little woo-woo. 

The Goddess Kali and the Breakdown Before The Breakthrough

January 17, 2020 17:17 - 22 minutes - 15.1 MB

Do you believe in apparitions or ghosts? Throughout history there have been mystical visitations from spirits, guides and angels. Today I share a story of when the Hindu Goddess Kali appeared in my bedroom closet. WARNING: This episode is a little woo-woo.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

102: The 6 Limiting Beliefs That Might Be Holding You Back from Money and Abundance

January 13, 2020 09:00 - 22 minutes - 20.6 MB

You have to be brave. You have to be willing to understand yourself at a deeper level that will ultimately help to boost you forward into the next empowering chapter of your life. Are you ready? Here are 6 Limiting Beliefs That Might Be Holding You Back from MANIFESTING Money and Abundance into your life. 

The 6 Limiting Beliefs That Might Be Holding You Back from Money and Abundance

January 13, 2020 09:00 - 20 minutes - 16.4 MB

You have to be brave. You have to be willing to understand yourself at a deeper level that will ultimately help to boost you forward into the next empowering chapter of your life. Are you ready? Here are 6 Limiting Beliefs That Might Be Holding You Back from MANIFESTING Money and Abundance into your life.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Digital Sage and Clearing For Your Energetic Field (Meditation)

January 11, 2020 11:00 - 8 minutes - 7.03 MB

Here is a guided meditation for you to use when you feel like you need resetting and recalibration. Grab your sage, diffuse your essential oils and get ready to visualize healing energy in your mind's eye.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

101: Digital Sage and Clearing For Your Energetic Field (Meditation)

January 11, 2020 11:00 - 10 minutes - 9.73 MB

Here is a guided meditation for you to use when you feel like you need resetting and recalibration. Grab your sage, diffuse your essential oils and get ready to visualize healing energy in your mind's eye. 

100: My Sacred Day of Self-Care to See A Plastic Surgeon, A Psychic, and A Tattoo Artist

January 09, 2020 20:35 - 45 minutes - 41.9 MB

This episode documents how I turned my overwhelm into a divine day of self-care. In just one day I went to see a plastic surgeon, a psychic, and a tattoo artist (plus signed up for a yoga class). This is your call to create your own sacred day of spontaneous adventure and the importance of alone time. 

My Sacred Day of Self-Care to See A Plastic Surgeon, A Psychic, and A Tattoo Artist

January 09, 2020 20:35 - 43 minutes - 34.9 MB

This episode documents how I turned my overwhelm into a divine day of self-care. In just one day I went to see a plastic surgeon, a psychic, and a tattoo artist (plus signed up for a yoga class). This is your call to create your own sacred day of spontaneous adventure and the importance of alone time.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

How to Play Manifesting Games to Attract Abundance

January 07, 2020 20:09 - 26 minutes - 18.4 MB

Want to create and attract more abundance into your life? This episode shares how you can use the power of your emotions to guide and manifest your reality. Follow me: http://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

99: How to Play Manifesting Games to Attract Abundance

January 07, 2020 20:09 - 28 minutes - 26.4 MB

Want to create and attract more abundance into your life? This episode shares how you can use the power of your emotions to guide and manifest your reality. Follow me: http://instagram.com/sarahprout

Collective Healing Meditation for The Australian Bushfires

January 03, 2020 23:06 - 4 minutes - 3.94 MB

It's heartbreaking to see the bushfires in Australia burning out of control. Today I'm inviting you to join me for a collective healing meditation to send love and prayers to all of those affected by these horrific fires. As an Australian, it's important to gather the power of collective manifestation to create change.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

98: Collective Healing Meditation for The Australian Bushfires

January 03, 2020 23:06 - 6 minutes - 6.16 MB

It's heartbreaking to see the bushfires in Australia burning out of control. Today I'm inviting you to join me for a collective healing meditation to send love and prayers to all of those affected by these horrific fires. As an Australian, it's important to gather the power of collective manifestation to create change. 

97: Setting Powerful Intentions With 7 Things to Manifest in 2020

December 31, 2019 00:05 - 8 minutes - 7.84 MB

It's the start of a brand new decade! Happy New Year! In today's show we dive into 7 Things to Manifest In 2020. 

Setting Powerful Intentions With 7 Things to Manifest in 2020

December 31, 2019 00:05 - 6 minutes - 6.17 MB

It's the start of a brand new decade! Happy New Year! In today's show we dive into 7 Things to Manifest In 2020.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

From Welfare To Creating A Million Dollar Business - A Decade In Review

December 18, 2019 00:39 - 1 hour - 52 MB

In this episode I share with you the journey of going from being a single mother living on welfare, to now running a successful million dollar business. This is a manifestation story that spans a decade with themes of miscarriage, miracles, finding true love and moving to Las Vegas. If you want to buy my book get it here: https://amzn.to/2PA0D4B --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

96: From Welfare To Creating A Million Dollar Business - A Decade In Review

December 18, 2019 00:39 - 1 hour - 71.7 MB

In this episode I share with you the journey of going from being a single mother living on welfare, to now running a successful million dollar business. This is a manifestation story that spans a decade with themes of miscarriage, miracles, finding true love and moving to Las Vegas. If you want to buy my book get it here: https://amzn.to/2PA0D4B

What The Universe Is Trying to Tell You When Syncronicities Happen

December 11, 2019 17:31 - 30 minutes - 20.7 MB

This is possibly my most favorite topic: syncronicities, manifesting and The Law of Attraction. What is The Universe trying to tell you about your life? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

95: What The Universe Is Trying to Tell You When Syncronicities Happen

December 11, 2019 17:31 - 31 minutes - 29.5 MB

This is possibly my most favorite topic: syncronicities, manifesting and The Law of Attraction. What is The Universe trying to tell you about your life?

94: Why Failure Always Appears Before Success

December 05, 2019 00:53 - 17 minutes - 16 MB

Things get scary before your desires manifest. It's just a fact of life and a reminder of why it's so important to remember that whatever you want is on the other side of fear. 

Why FAILURE Always Appears Before Success

December 05, 2019 00:53 - 15 minutes - 10.7 MB

Things get scary before your desires manifest. It's just a fact of life and a reminder of why it's so important to remember that whatever you want is on the other side of fear.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Guests

Melissa Ambrosini
1 Episode
Ryan Yokome
1 Episode