MANIFEST with Sarah Prout
536 episodes - English - Latest episode: 5 days ago - ★★★★★ - 1.2K ratingsThe MANIFEST Podcast is a top-rated manifestation show that will deliver you a brand new dose of inspiration each week. Every episode is designed to remind you that you have the power to create your own reality and manifest your dreams when you connect to the energy of the Universe. Hosted by the bestselling author of DEAR UNIVERSE, Sarah Prout.
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Episodes
This Too Shall Pass
October 28, 2021 21:51 - 4 minutes - 6.74 MBIf you're going through a season of uncertainty right now then this is for you. Join my 5-Day Dear Universe #Manifestation Challenge: http://SarahProut.com/challenge --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
Think The Universe Isn’t Listening?
October 25, 2021 15:10 - 16 minutes - 11.4 MBWhen I asked my audience, Do You Ever Think The Universe Isn’t Listening To You?, the vast majority of them said…YES! My heart sank a little bit with each response as thousands rolled in. On one hand, I saw the responses and wondered how so many people could feel like The Universe had left them behind… On the other hand, I understood. Because I used to feel the same way. This episode shares all of the details. Join my FREE 5-Day Dear Universe MANIFESTATION Challenge: http://SarahProut.com/...
7 Signs You Are About to MANIFEST Your Intentions
October 22, 2021 21:32 - 11 minutes - 7.95 MBOut of the 7 signs and feelings which one do you resonate with the most on your manifestation journey? Are you ready to manifest the life of your dreams? Join The 5-Day Dear Universe Manifestation Challenge that begins on November 1st: Register for FREE here: http://SarahProut.com/challenge --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
Affirmations to BEGIN the Next Chapter Of Your Life
October 20, 2021 19:23 - 6 minutes - 5.56 MBAre you ready to manifest the life of your dreams? Join The Dear Universe Manifestation Challenge. Register for FREE here: http://SarahProut.com/challenge Affirmations to begin the next more exciting chapter of your life. To get the most of of these affirmations you can say and repeat them twice a day in the morning and in the evening before bed to imprint your subconscious mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
Affirmations to LET GO OF THE PAST
October 19, 2021 18:46 - 5 minutes - 4.73 MBAre you ready to manifest the life of your dreams? Join The Dear Universe Manifestation Challenge. Register for FREE here: http://SarahProut.com/challenge Affirmations to LET GO OF THE PAST and create space for new magic to manifest into your life. To get the most of of these affirmations you can say and repeat them twice a day in the morning and in the evening before bed to imprint your subconscious mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/m...
Affirmations to DECLARE YOUR DESTINY 🔮
October 18, 2021 21:12 - 4 minutes - 4.27 MBAre you ready to manifest the life of your dreams? Join The Dear Universe Manifestation Challenge. Register for FREE here: http://SarahProut.com/challenge Affirmations to DECLARE YOUR DESTINY and manifest your desires. To get the most of of these affirmations you can say and repeat them twice a day in the morning and in the evening before bed to imprint your subconscious mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
Affirmations to Connect With The POWER of The Universe
October 17, 2021 23:15 - 4 minutes - 4.09 MBJoin The Dear Universe Manifestation Challenge. Register for FREE here: http://SarahProut.com/challenge Affirmations to Connect With The Universe and open your heart to the field of infinite potential. To get the most of of these affirmations you can say and repeat them twice a day in the morning and in the evening before bed to imprint your subconscious mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
Affirmations to Raise Your VIBRATION
October 16, 2021 23:00 - 4 minutes - 4.48 MBJoin The Dear Universe Manifestation Challenge. Register for FREE here: http://SarahProut.com/challenge Affirmations to Raise Your VIBRATION and align with your desires. To get the most of of these affirmations you can say and repeat them twice a day in the morning and in the evening before bed to imprint your subconscious mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
Claim Your Effortless Manifestations
October 15, 2021 17:42 - 19 minutes - 13.3 MBJoin The Dear Universe Manifestation Challenge. Register for FREE here: http://SarahProut.com/challenge In this episode we explore the nature of manifestation and how it is simple, natural and effortless. The key is to celebrate the milestones and be aware of the emotional alchemy that takes place when you are attracting your heart's desires. Pre-Order BE THE LOVE: http://SarahProut.com/btl --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
7 Powerful Tips For Setting Intentions
October 08, 2021 18:31 - 27 minutes - 18.5 MBFollow on Instagram: https://Instagram.com/SarahProut When you are setting intentions you not only activate The Law of Attraction but you let the Universe know that you are ready to begin the next chapter of your life. In this episode I share some of the key highlights of manifestation to show you what is possible when you believe in your own magic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
NEW MOON 🌙 Mini-Meditation
October 06, 2021 20:25 - 4 minutes - 3.44 MBFollow for more manifestation inspiration on IG: http://Instagram.com/sarahprout The new moon and the week leading up the new moon is a magical time to spark new and exciting beginnings. It’s a time to get clear about the things you really want to create and manifest into your life. Enjoy this 3-minute mini-meditation and say this affirmation: Dear Universe, May the energy of the New Moon amplify my vibration and manifest my dreams. So be it, so it is. --- Send in a voice message: htt...
The Secret To Meaningful Manifestation (Part 1.)
October 03, 2021 20:27 - 24 minutes - 16.8 MBHello from The Hamptons! This episode shares from my heart how I had skin cancer, saw a meteorite and keep getting sent signs from the Universe. It's also a tiny taste of The Secret To Meaningful Manifestation which I'll be diving into more intensely over the upcoming weeks. Pre-Order BE THE LOVE: http://SarahProut.com/btl Follow on IG: http://Instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
Fear Is A Virus And LOVE Is The Cure
September 14, 2021 21:52 - 19 minutes - 11.3 MBToday I’m sharing for the first time the “Be The Love” philosophy from my upcoming book (out May 2022). It’s a three-step journey to feel, heal and reveal. I'm also sharing how fear is a virus and LOVE is the cure. If you've been feeling anxious or uncertain you will love this episode. Pre-Order BE THE LOVE: http://SarahProut.com/BTL Text Me: + 1 702-935-9245 Follow Me on IG: @sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
Do These 3 Things + MANIFEST Happiness
September 08, 2021 16:33 - 34 minutes - 31.7 MB💜 Follow me on Instagram: @sarahprout 👉 Get The Dear Universe BOOK: https://amzn.to/3BAeg8O From my heart to yours, here are three things you can do to manifest more happiness into your life: Connect with other humans. Let go of judgment. Take daily steps of inspired action. This episode is pretty raw, emotional and reminds us of the power we have to seek happiness and BE HAPPY.
Affirmation to TRUST The Universe and LET GO of anxiety
September 06, 2021 23:52 - 1 minute - 3.49 MB💜 Follow me on Instagram: @sarahprout 👉 Get The Dear Universe BOOK: https://amzn.to/3BAeg8O Say this affirmation to trust The Universe and your manifesting journey at least once a day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
Affirmation for ABUNDANCE
September 03, 2021 23:29 - 2 minutes - 2.04 MB💜 Follow me on Instagram: @sarahprout 👉 Get The Dear Universe BOOK: https://amzn.to/3BAeg8O Say this affirmation for ABUNDANCE at least once a day. It’s from my book called Dear Universe: 200 Mini-Meditations For Instant MANIFESTATIONS. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
182: MEDITATION for Compassion And Kindness
September 02, 2021 23:29 - 5 minutes - 10.3 MBAs requested, here is a 5-minute meditation for compassion and kindness that will help you to step out of feelings of frustration into a newfound sense of peace. If you enjoyed this then check out The Manifesting Academy.
MEDITATION for Compassion And Kindness
September 02, 2021 23:29 - 5 minutes - 10.3 MBAs requested, here is a 5-minute meditation for compassion and kindness that will help you to step out of feelings of frustration into a newfound sense of peace. If you enjoyed this then check out The Manifesting Academy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
181: Signs From The Universe In Times Of Need
September 01, 2021 23:33 - 28 minutes - 26.2 MBThis episode was inspired by someone that sent me a message on Instagram asking about signs from loved ones who have departed. Not only have I received signs from lost loved ones, I believe it's the same energy that we need to remember when it comes to getting signs from The Universe in our times of need. Today I discuss numbers of alignment (such as 111), hummingbirds, a flat rainbow in Sedona, and how signs can give hope and comfort when we need them the most.
Signs From The Universe In Times Of Need
September 01, 2021 23:33 - 26 minutes - 15.2 MBThis episode was inspired by someone that sent me a message on Instagram asking about signs from loved ones who have departed. Not only have I received signs from lost loved ones, I believe it's the same energy that we need to remember when it comes to getting signs from The Universe in our times of need. Today I discuss numbers of alignment (such as 111), hummingbirds, a flat rainbow in Sedona, and how signs can give hope and comfort when we need them the most. --- Send in a voice messa...
My Energy Experiment and Why I Deleted TikTok
August 27, 2021 23:38 - 39 minutes - 36.9 MBThis is probably one of the most controversial episodes I have recorded. Please note that this is from my heart and from a space of COMPASSION Here it is: I deleted TikTok because I think it is toxic (please keep in mind this is my perspective). I did a two-week emotional and energy experiment and recorded this to share the results. My conclusion is that I think it's one of the fastest ways to lower your vibration, especially if you are an empath. Key points: discernment, self-care, and aw...
180: Why I Deleted TikTok
August 27, 2021 23:38 - 27 minutes - 25.2 MBThis is probably one of the most controversial episodes I have recorded. Please note that this is from my heart and from a space of COMPASSION Here it is: I deleted TikTok because I think it is toxic (please keep in mind this is my perspective). I did a two-week emotional and energy experiment and recorded this to share the results. My conclusion is that I think it's one of the fastest ways to lower your vibration, especially if you are an empath. Key points: discernment, self-care, and awar...
180: My Energy Experiment and Why I Deleted TikTok
August 27, 2021 23:38 - 26 minutes - 24.2 MBThis is probably one of the most controversial episodes I have recorded. Please note that this is from my heart and from a space of COMPASSION Here it is: I deleted TikTok because I think it is toxic (please keep in mind this is my perspective). I did a two-week emotional and energy experiment and recorded this to share the results. My conclusion is that I think it's one of the fastest ways to lower your vibration, especially if you are an empath. Key points: discernment, self-care, and aw...
Why I Deleted TikTok
August 27, 2021 23:38 - 25 minutes - 14.6 MBThis is probably one of the most controversial episodes I have recorded. Please note that this is from my heart and from a space of COMPASSION Here it is: I deleted TikTok because I think it is toxic (please keep in mind this is my perspective). I did a two-week emotional and energy experiment and recorded this to share the results. My conclusion is that I think it's one of the fastest ways to lower your vibration, especially if you are an empath. Key points: discernment, self-care, and awar...
180: 3 Things That Cancel Your Manifestations
August 27, 2021 22:06 - 17 minutes - 15.7 MBI want you to succeed with your manifestations. Here are three things that I believe could be getting in the way. Get DEAR UNIVERSE: http://SarahProut.com/book-amazon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Believe Beyond What You Can See
August 27, 2021 00:53 - 18 minutes - 10.7 MBMy message for you is to BELIEVE BEYOND WHAT YOU CAN SEE. The manifestation journey is all about rising above your emotions to see the Universe training you for greatness. Today I share this quote from Florence Scovel Shinn: “Every great work, every big accomplishment, has been brought into manifestation through holding to the vision, and often just before the big achievement, comes apparent failure and discouragement.” --- Send in a voice message: https://podcasters.spotify.com/pod/show...
179: Believe Beyond What You Can See
August 27, 2021 00:53 - 20 minutes - 18.9 MBMy message for you is to BELIEVE BEYOND WHAT YOU CAN SEE. The manifestation journey is all about rising above your emotions to see the Universe training you for greatness. Today I share this quote from Florence Scovel Shinn: “Every great work, every big accomplishment, has been brought into manifestation through holding to the vision, and often just before the big achievement, comes apparent failure and discouragement.”
178: Your Most Burning Manifesting And Law Of Attraction Questions Answered
August 19, 2021 00:16 - 31 minutes - 28.9 MBToday I answer your most burning questions about manifestation, the law of attraction, and spirituality. We talk about everything from signs to synchronicities to how to manifest abundance in perfect Divine timing (and not a moment sooner). Check out my book, Dear Universe: https://amzn.to/3kcnSQi The Manifesting Academy: http://ManifestingAcademy.com Merch collection: https://SarahProutMerch.com
Your Most Burning Manifesting And Law Of Attraction Questions Answered
August 19, 2021 00:16 - 29 minutes - 20.2 MBToday I answer your most burning questions about manifestation, the law of attraction, and spirituality. We talk about everything from signs to synchronicities to how to manifest abundance in perfect Divine timing (and not a moment sooner). Check out my book, Dear Universe: https://amzn.to/3kcnSQi The Manifesting Academy: http://ManifestingAcademy.com Merch collection: https://SarahProutMerch.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
75 Hard : My Transformation Story And The Importance Of Self-Care
August 15, 2021 23:08 - 46 minutes - 32.2 MBI recently completed a mental toughness challenge called #75hard. I never believed I would start something like this program, let alone complete it. Every single day for 75 days in a row I worked out for 90 minutes. I fell in love with yoga and getting up before dawn. This experience manifested something known as going into "God Mode" and I will never go back to how I was before this program. For years I have not been grounded in my body. This program helped me manage my anxiety. It helped...
177: 75 Hard : My Transformation Story And The Importance Of Self-Care
August 15, 2021 23:08 - 48 minutes - 45.1 MBI recently completed a mental toughness challenge called #75hard. I never believed I would start something like this program, let alone complete it. Every single day for 75 days in a row I worked out for 90 minutes. I fell in love with yoga and getting up before dawn. This experience manifested something known as going into "God Mode" and I will never go back to how I was before this program. For years I have not been grounded in my body. This program helped me manage my anxiety. It helped...
176: Lions Gate Portal Law of Attraction VISUALIZATION
August 05, 2021 23:47 - 8 minutes - 16.2 MBRaise your vibration and manifest your desires with this Lions Gate Portal Law of Attraction Visualization I created for you. Listen to it any time between now and the 8th of August. This year falls on the night of the New Moon. To read more details visit here: https://sarahprout.com/lions-gate-portal/ Please SHARE this episode to inspire more people to manifest their dreams.
176: Lions Gate Portal Law of Attraction Visualization
August 05, 2021 23:47 - 8 minutes - 16.2 MBRaise your vibration and manifest your desires with this Lions Gate Portal Law of Attraction Visualization I created for you. Listen to it any time between now and the 8th of August. This year falls on the night of the New Moon. To read more details visit here: https://sarahprout.com/lions-gate-portal/ Please SHARE this episode to inspire more people to manifest their dreams.
176: Lion’s Gate Portal Law of Attraction Visualization
August 05, 2021 23:47 - 8 minutes - 16.2 MBRaise your vibration and manifest your desires with this Lion’s Gate Portal Law of Attraction Visualization I created for you. Listen to it any time between now and the 8th of August. This year falls on the night of the New Moon. To read more details visit here: https://sarahprout.com/lions-gate-portal/ Please SHARE this episode to inspire more people to manifest their dreams.
Lions Gate Portal Law of Attraction VISUALIZATION
August 05, 2021 23:47 - 8 minutes - 16.2 MBRaise your vibration and manifest your desires with this Lions Gate Portal Law of Attraction Visualization I created for you. Listen to it any time between now and the 8th of August. This year falls on the night of the New Moon. To read more details visit here: https://sarahprout.com/lions-gate-portal/ Please SHARE this episode to inspire more people to manifest their dreams. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
175: Confession: I Grew Up In A Haunted House
August 05, 2021 00:12 - 32 minutes - 29.7 MBIt's true. I grew up in a haunted house from 1988-1999. I was very reluctant to share this story, but it’s part of my personal history of how I developed a passion for the mystical side of life. This is the story of how I grew up in a haunted house on the Mornington Peninsula in Australia and some of the wisdom I gathered along the way. I know, the topic is a little weird, but it’s fun to remember that we are much more powerful and magical than we realize.
Confession: I Grew Up In A Haunted House
August 05, 2021 00:12 - 30 minutes - 17.4 MBIt's true. I grew up in a haunted house from 1988-1999. I was very reluctant to share this story, but it’s part of my personal history of how I developed a passion for the mystical side of life. This is the story of how I grew up in a haunted house on the Mornington Peninsula in Australia and some of the wisdom I gathered along the way. I know, the topic is a little weird, but it’s fun to remember that we are much more powerful and magical than we realize. --- Send in a voice message: ht...
Alchemize Your Fear Into Faith
July 29, 2021 12:00 - 27 minutes - 15.7 MBThis episode shares with you the reason why it's so important to remember your SOVEREIGNTY and rise above your fear. Turn your pain into power and realize that you are on a journey of empowerment. 👉 TEXT ME: +1 (702) 935-9245 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
174: Alchemize Your Fear Into Faith
July 29, 2021 12:00 - 29 minutes - 27 MBThis episode shares with you the reason why it's so important to remember your SOVEREIGNTY and rise above your fear. Turn your pain into power and realize that you are on a journey of empowerment. 👉 TEXT ME: +1 (702) 935-9245
173: You Are LOVED
July 22, 2021 23:27 - 3 minutes - 5.72 MBIf you need to hear this right now please remember...YOU ARE LOVED. The Universe loves you. God/Source/Infinite Spirit LOVES you. All of your perceived flaws, your quirks, your mistakes, and your detours are all part of the Divine plan. TRUST the journey. You're currently writing your own success story. Text Me! +1 (702) 935-9245
You Are LOVED
July 22, 2021 23:27 - 3 minutes - 5.72 MBIf you need to hear this right now please remember...YOU ARE LOVED. The Universe loves you. God/Source/Infinite Spirit LOVES you. All of your perceived flaws, your quirks, your mistakes, and your detours are all part of the Divine plan. TRUST the journey. You're currently writing your own success story. Text Me! +1 (702) 935-9245 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
How to SURRENDER and Manifest Last-Minute Miracles
July 15, 2021 23:48 - 24 minutes - 14.2 MBThis episode was inspired by a frequently asked question on Instagram: HOW DO I SURRENDER? In this episode, I share the details of 11th-hour manifestations and asking the universe for a last-minute miracle. Links mentioned: Sarah Prout MERCH collection: http://SarahProutMerch.com My book Dear Universe: https://SarahProut.com/book-amazon FREE Sleep Meditation: https://apple.co/36GErx6 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
172: How to SURRENDER and Manifest Last-Minute Miracles
July 15, 2021 23:48 - 26 minutes - 24.5 MBThis episode was inspired by a frequently asked question on Instagram: HOW DO I SURRENDER? In this episode, I share the details of 11th-hour manifestations and asking the universe for a last-minute miracle. Links mentioned: Sarah Prout MERCH collection: http://SarahProutMerch.com My book Dear Universe: https://SarahProut.com/book-amazon FREE Sleep Meditation: https://apple.co/36GErx6
The Power Of New Moon Manifestation Rituals
July 09, 2021 23:29 - 16 minutes - 9.43 MBListen to this on the night of a NEW MOON! iThe new moon and the week leading up to the new moon is a magical time to spark new and exciting beginnings. It’s a time to get clear about the things you really want to create and manifest into your life. Manifesting And The Moon: https://SarahProut.com/moon Shop the MERCH: https://SarahProutMerch.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
171: The Power Of New Moon Manifestation Rituals
July 09, 2021 23:29 - 18 minutes - 16.9 MBListen to this on the night of a NEW MOON! iThe new moon and the week leading up to the new moon is a magical time to spark new and exciting beginnings. It’s a time to get clear about the things you really want to create and manifest into your life. Manifesting And The Moon: https://SarahProut.com/moon Shop the MERCH: https://SarahProutMerch.com
170: You Are In The Driver's Seat Of Your Own Transformation
July 08, 2021 18:26 - 19 minutes - 17.8 MBThis episode is a reminder that you are always changing, growing, and evolving. REMEMBER: You are a spiritual being having a physical experience. I launched my brand new MERCH collection! 🔥🔥 Check it out: SarahProutMerch.com
You Are In The Driver's Seat Of Your Own Transformation
July 08, 2021 18:26 - 17 minutes - 12 MBThis episode is a reminder that you are always changing, growing, and evolving. REMEMBER: You are a spiritual being having a physical experience. I launched my brand new MERCH collection! 🔥🔥 Check it out: SarahProutMerch.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
3 Magnetic AFFIRMATIONS to Attract Abundance
July 02, 2021 21:08 - 14 minutes - 9.66 MBAffirmations are a powerful way to imprint your subconscious mind and shift your beliefs to attract abundance. In this episode, I share with you three MAGNETIC affirmations to attract abundance that will be a game-changer for your manifestations. If you'd like to see the affirmations (to write them down) please visit: https://SarahProut.com/MagneticAffirmations --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message
169: 3 Magnetic AFFIRMATIONS to Attract Abundance
July 02, 2021 21:08 - 15 minutes - 14.1 MBAffirmations are a powerful way to imprint your subconscious mind and shift your beliefs to attract abundance. In this episode, I share with you three MAGNETIC affirmations to attract abundance that will be a game-changer for your manifestations. If you'd like to see the affirmations (to write them down) please visit: https://SarahProut.com/MagneticAffirmations
The Difference Between God And The Universe
June 24, 2021 12:00 - 28 minutes - 16.1 MBI've been asked this question so many times: "What's the difference between God and The Universe?" and "Do you believe in God?" Today I answer those questions and remind you why it's important to respect and honor the many different paths to the Divine within. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message