Mindful Metal Jacket
105 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 814 ratingsComedian Joe List sits down with fellow comedians and anxiety sufferers to discuss their personal dealings with mental health. Relax, breathe, and enjoy.
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Episodes
52 - Doug Smith
January 14, 2021 08:00This week welcomes comedian and friend Doug Smith. Doug and Joe have been friends for years and catch up for the first time since the pandemic began. Doug is a hilarious comedian who has been featured on Conan and Comedy Central. Joe and Doug discuss parenting, OCD, sobriety, and Doug's violent encounter with a homeless man. It's one of our favorite episodes ever. Enjoy! Follow Joe List: @Joelistcomedy For ad opportunities email [email protected] Learn more about your ad c...
51 - Adam Ferrara
January 07, 2021 08:00 - 1 hour - 58.4 MBThis week we on Mindful Metal Jacket we have the always hilarious Adam Ferrara. Adam and Joe discuss their similar upbringings, pursuing comedy, the anxiety of acting, meditation and much more. There are a lot of laughs. Check out ‘The Adam Ferrara Podcast’ and all of Adam’s stand-up. It will make you laugh for sure. Enjoy! Follow Joe List: @Joelistcomedy For ad opportunities email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
Swapcast - The Adam Ferrara Podcast
January 05, 2021 20:16 - 53 minutes - 49.3 MBHello Mindful Metal Jacket fans, here’s a special episode of my pal Adam Ferrara’s podcast. I was recently a guest on his podcast and we had a great hang talking about what’s going on in our lives as we share a few laughs. Check it out and subscribe to The Adam Ferrara Podcast - https://link.chtbl.com/ferrarasubscribe For advertising opportunities email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices
50 - Sarah Tollemache
December 31, 2020 08:00This week Joe welcomes back to the show Sarah Tollemache. Sarah is a wonderful comedian and wife. Joe and Sarah recorded the episode on their hotel bed from vacation in Vermont. They discuss sobriety, childhood, relationships and more. You can hear Sarah's album 'Voluptuous Boy' wherever you listen to albums. Enjoy! New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email [email protected] Learn more abou...
49 - Adrienne Iapalucci
December 17, 2020 08:00 - 1 hour - 62.3 MBThis week's guest is comedian Adrienne Iapalucci. Adrienne and Joe have known each for 10 years. They catch up on Covid life, therapy, mindfulness, upbringing and going back to our old lives. Adrienne is one of the funniest comedians working today. She's been on The Late Show and you can see her 'The Degenerates' on Netflix. And right now you can preorder her forthcoming album "Baby Skeletons". Please do all of these things. Thank you. Enjoy. New episodes of Mindful Metal Jacket are rele...
48 - Carmen Lagala
December 10, 2020 08:00This week's guest is the hilarious and delightful Carmen Lagala. Carmen is a New York City comedian originally from Vermont. You may have seen her on The Late Show with Stephen Colbert. Joe and Carmen discuss anxiety, panic attacks, therapy and more. Subscribe and enjoy! New episodes of Mindful Metal Jacket are released every Thursday via The Laugh Button. Follow Joe List: @Joelistcomedy For ad opportunities email [email protected] Learn more about your ad choices. Vis...
47 - William Irvine
December 03, 2020 08:00This week's special guest is William Irvine. William is a professor of philosophy at Wright State University and the author of 7 books. His book "A Guide To The Good Life" has been mentioned and discussed many times on the podcast. William has also written for The Wall Street Journal, Time Magazine, Huffington Post and the BBC. Joe and William discuss stoicism as it relates to anxiety and insecurity and many other things. We're excited for you to hear this conversation. Enjoy! New epis...
William Irvine - 47
December 03, 2020 08:00 - 1 hourThis week's special guest is William Irvine. William is a professor of philosophy at Wright State University and the author of 7 books. His book "A Guide To The Good Life" has been mentioned and discussed many times on the podcast. William has also written for The Wall Street Journal, Time Magazine, Huffington Post and the BBC. Joe and William discuss stoicism as it relates to anxiety and insecurity and many other things. We're excited for you to hear this conversation. Enjoy! New episodes ...
46 - Tom Thakkar
November 19, 2020 08:00 - 1 hour - 67.5 MBThis week Joe talks with his friend comedian Tom Thakkar. Tom is fresh off a head injury for this conversation which touches on diet, exercise, being randomly punched in the head, therapy and much more. Tom is a hilarious comedian with his own half hour comedy special on Comedy Central as well as the host of two great podcasts 'Stand By Your Band' and 'Stand UP w/ Tom Thakkar'. Enjoy New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy F...
45 - Sam Morris
November 12, 2020 08:00 - 1 hour - 65.8 MBThis week's guest is Speaker, Thought Leader and Author Sam Morris. Sam and Joe discuss sobriety, drug addiction, anxiety, and more on this episode. Sam is the founder of The Unbreakable Human Collective. His mission is to help 1 billion humans. This is an excellent conversation that we think you'll enjoy. Follow Sam @samgibbsmorris. Enjoy! New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email advertise@thelaugh...
44 - Steve Rogers
November 05, 2020 08:00This week on Mindful Metal Jacket, Joe welcomes back to the show Steven Rogers. Joe and Steve wanted to catch up and talk election anxiety and decided to record it. There's a lot of laughs of wisdom in this episode. They discuss anxiety, meditation, anger, dreams, children and more. Enjoy! New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email [email protected] Learn more about your ad choices. Visit p...
43 - Andy Haynes
October 29, 2020 07:00 - 1 hour - 67.6 MBThis week's guest is hilarious comedian Andy Haynes. Andy is a tremendous joke writer who has performed on Conan, Late Night with Jimmy Fallon and Comedy Central. In this episode Andy and Joe discuss Marijuana use, manual labor, emotional neglect, sobriety and more. We hope you're well. Enjoy! New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email [email protected] Learn more about your ad choices. V...
42 - Anya Marina
October 22, 2020 07:00 - 1 hour - 71.1 MBThis week's guest is singer/songwriter Anya Marina. Anya and Joe have been friends for a number of years. In this conversation they discuss anxiety, relationships, sobriety, upbringing and more. Anya recently released her latest album "Queen of the Night". We highly recommend it. Enjoy! New episodes arrive every Thursday via The Laugh Button Subscribe! https://link.chtbl.com/MMJsubscribe To advertise email [email protected] Learn more about your ad choices. Visit podcas...
41 - Ian Fidance
October 15, 2020 07:00This week’s guest is the hilarious Ian Fidance. Ian and Joe discuss many things on this candid episode including antidepressants, alcoholism, childhood trauma and more. There’s a lot in here and we think you’ll get a lot out of it. Enjoy! New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
40 - Ed Larson
October 08, 2020 07:00 - 1 hour - 64 MBThis week Joe welcomes comedian Ed Larson on the show. Ed is a hilarious comedian, actor and writer and former neighbor of Joe. Joe and Ed discuss upbringing and court ordered therapy as well as kicking around some old times and Ed's new film How America Killed My Mother. Please go check out the film after you enjoy this fun conversation with the always funny and enjoyable Ed Larson. Visit http://www.howamericakilledmymother.com to learn about Ed's movie. New episodes of Mindful Metal Ja...
39 - Sharon Salzberg
October 01, 2020 10:00 - 1 hour - 58.5 MBThis week's very special guest is Sharon Salzberg. Sharon is a world renowned mediation teacher and author. She's the cofounder of the Insight Meditation Society and the author of a brand new book called 'Real Change'. Joe and Sharon discuss meditation, therapy, hope for the future and more. Enjoy. New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email [email protected] Learn more about your ad choices. ...
38 - Atheer Yacoub
September 24, 2020 07:00 - 1 hour - 60.6 MBThis week's guest is comedian Atheer Yacoub. Atheer is a New York City comedian who has performed on AXS Gotham Comedy Live as well as her own Half Hour special on Comedy Central Arabia. She also happens to be an expert on diet and mindful eating. Joe and Atheer discuss anxiety, therapy, diet, their love for Ram Dass and more. Enjoy! NORD VPN: Get 68% off NordVPN! Only $3.71/mo, plus you get an additional month FREE at https://nordvpn.com/joelist Or use coupon code: JOELIST BLISSLIGHTS:...
37 - Doug Key
September 17, 2020 07:00 - 1 hour - 70.2 MBDoug Key is a comedian, physical therapist and currently a student of occupational therapy. Doug brings many insights on anxiety and wellness. Joe and Doug discuss therapy, hypochondria, mediation and more. Doug is the creator of the Rogue Island Comedy Festival which Joe will be performing at later in the year. Enjoy! Check out at Blisslights on Amazon ad use code word METALBLISS for 15% off your first purchase Get 68% off NordVPN! Only $3.71/mo, plus you get an additional month FREE a...
36 - Paul Oddo
September 10, 2020 07:00Today’s guest is comedian Paul Oddo. Paul and Joe have been friends for many years and even lived together for a while. Paul and Joe discuss mushrooms, therapy, some politics and more in this episode. Check out Paul’s podcast Scienpaulogy. New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
35 - Patrick Holbert
September 03, 2020 07:00 - 1 hour - 65.3 MBThis week comedian and brand new father Patrick Holbert joins the show. Joe and Patrick discuss their abuse of alcohol, emotional neglect, parenting and much more. You can check out Patrick's podcast "Who Cares about Ross & Patrick" and follow him @theholbertreport on Instagram and twitter. Enjoy! New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email [email protected] Learn more about your ad choices. ...
34 - Patrick Holbert
September 03, 2020 07:00 - 1 hourThis week comedian and brand new father Patrick Holbert joins the show. Joe and Patrick discuss their abuse of alcohol, emotional neglect, parenting and much more. You can check out Patrick's podcast "Who Cares about Ross & Patrick" and follow him @theholbertreport on Instagram and twitter. Enjoy! New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email [email protected] Learn more about your ad choices. Visit meg...
34 - Jason Kanter
August 27, 2020 07:00This week's guest is one of Joe's best friends in the wide world, Jason Kanter. In fact Jason and Joe are more like family really. Jason is an underrated comedian originally from Cleveland. In this episode Joe and Jason discuss therapy, alcoholism and the tragic death of Jason's sister. It was at times emotional and at times hilarious. Enjoy. New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email advertise@th...
33 - Rosebud Baker
August 20, 2020 07:00 - 1 hour - 60 MBThis week's Joe's guest is the hilarious Rosebud Baker. Rosebud has been featured on Comedy Central and Amazon Prime. You can check out her podcasts "Find Your Beach" and "Devil's Advocate". On this episode Joe and Rosebud discuss sobriety, therapy, the first day of school and much more. Enjoy! New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email [email protected] Learn more about your ad choices. Vis...
32 - Ted Alexandro
August 13, 2020 07:00This week's guest is the great Ted Alexandro. Ted Alexandro is a comedian who has been featured on The Late Show with David Letterman and Comedy Central. Joe and Ted discuss their childhoods, being a new parent, politics, comedy and hope for the future. Enjoy! New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
31 - Gary Gulman
August 06, 2020 07:00Your suggestions have been fulfilled. This weeks guest is the great Gary Gulman. Gary and Joe have been friends for nearly 20 years. On this episode they discuss many things including therapy, comedy, running, ego, toxic masculinity, and much more. If you haven’t already, check out Gary’s special, The Great Depresh on HBO. New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email [email protected] Learn mor...
30 - Adam Cayton-Holland
July 30, 2020 07:00 - 1 hour - 68.7 MBThis week's guest is comedian and author Adam Cayton-Holland. Adam is a hilarious comedian from Denver who has a brand new album out August 3rd called Semblance of Normalcy. He is the author of the book "Tragedy + Time" as well as the co-host of the podcast The Grawlix Saves The World. Adam and Joe discuss parenthood, therapy, PTSD and more. Please enjoy and don't forget to pick up Adam's new album on Monday! Check out Adam's Book - https://amzn.to/3fcljcb Check out Adam's podcast - htt...
29 - Sean Donnelly
July 23, 2020 07:00This week Joe sits down with one of his favorite buddies, Sean Donnelly. Sean and Joe discuss their love and gratitude for their therapists. The death of Sean’s father. The role Seinfeld played in their lives and much more. Enjoy! New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @joelistcomedy For ad opportunities email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
28 - Shafi Hossain
July 16, 2020 19:14This week's guest is comedian Shafi Hossain. Shafi is a very funny comedian and avid meditator. Joe and Shafi discuss their love of stoicism and mediation as well as Shafi growing up in Bangladesh and discovering meditation at a young age. They also review the weekend they met, Joe's extreme anxiety and some history of Bangladesh. It's a fascinating episode that we're sure you'll enjoy. New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @joelistcomedy w...
27 - Greg Warren
July 09, 2020 09:00 - 1 hour - 72 MBThis week Joe's guest is the wonderful and hilarious Greg Warren. Greg is a veteran comedian who has a brand new special available on Amazon Prime called "Where The Field Corn Grows". In addition to being one of the funniest comedians in the world Greg is also a former All American College wrestler. Joe and Greg discuss wrestling, OCD, performance anxiety and more. Enjoy. Greg Warren's new special, "Where the Field Corn Grows" is available on Amazon - https://amzn.to/2OaASGp Check out Gr...
26 - Carmen Lynch
July 02, 2020 09:00 - 1 hour - 76.7 MBThis week Joe sits down with Comedian Carmen Lynch. Carmen is a hilarious comedian who has performed on The Late Show with David Letterman and The Tonight Show with Jimmy Fallon. Joe and Carmen compare their panic attacks and contemplate their own mortality. They also bond over their love of Sam Harris and Eckhart Tolle. Enjoy and take care of yourself. New episodes every Thursday! Follow Joe List: @joelistcomedy www.mindfulmetaljacket.com For ad opportunities email advertise@thelaug...
25 - Mike Cannon
June 25, 2020 09:00 - 1 hour - 62.7 MBMike Cannon and is a hilarious comedian and new dad. Joe and Mike spoke on the evening of Mike's first father's day as a dad. They discuss fatherhood, childhood, anxiety, depression and comedy. When you're done listening check out Mike's special and album titled "Life Begins." New episodes every Thursday! Follow Joe List: @joelistcomedy www.mindfulmetaljacket.com For ad opportunities email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
24 - Cory Allen
June 18, 2020 09:00This week's episode features meditation teacher and author Cory Allen. Cory's book 'Now Is The Way' is an excellent introduction into meditation. We highly recommend it. This episode Cory and Joe discuss mindfulness, stoicism, internet trolls and hope for humanity. Enjoy! New episodes every Thursday! Follow Joe List @joelistcomedy www.mindfulmetaljacketpodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
23 - Wil Sylvince
June 11, 2020 09:00 - 1 hour - 57.9 MBToday's guest is comedian Wil Sylvince. Wil and Joe talk about the importance of physical health for mental health, the effects of social media and the zen of boxing. The sound is a little kooky at times. Our sincerest apologies. Thanks for listening. New episodes every Thursday! Follow Joe List @joelistcomedy www.mindfulmetaljacket.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
22 - Isabel Hagen
June 04, 2020 09:00 - 1 hour - 70.5 MBThis week's guest is comedian Isabel Hagen. Isabel is a very funny comedian and friend of Joe. She made her network debut on "The Tonight Show with Jimmy Fallon" on the last day before quarantine. Isabel and Joe talk about social anxiety, performance anxiety and OCD. Enjoy, be safe and take care of each other. Learn more about your ad choices. Visit podcastchoices.com/adchoices
21 - Robert Kelly
May 28, 2020 09:00On today's episode Robert Kelly and Joe talk about meditation, feelings, affirmations and the fear of change. They debate if you one can be zen and funny at the same time. Enjoy and check in with some friends. Learn more about your ad choices. Visit podcastchoices.com/adchoices
20 - Mike Vecchione
May 21, 2020 09:00Mike Vecchione and Joe have been friends for over a decade. On today's episode they discuss meditation, positive affirmations, doing late night, therapy and more. We think you'll get a lot out of this episode. Enjoy and when you're done check out Mike's albums 'The Worst Kind of Thoughtful' and 'Muscle Confusion'. Learn more about your ad choices. Visit podcastchoices.com/adchoices
19 - Dan Soder
May 14, 2020 09:00Dan Soder was the friend Joe made when he moved to New York. On this week's episode the two pals discuss their hypochondria, alcoholism, and their early days in New York City. Enjoy these two old pals catching up. Wash those hands! Learn more about your ad choices. Visit podcastchoices.com/adchoices
18 - Caitlin Peluffo
May 07, 2020 09:00 - 59 minutes - 54.8 MBThis week Joe talks quarantine, therapy and late night television with his friend, Comedian Caitlin Peluffo. Caitlin is a hilarious comedian who has been on The Late Show with Stephen Colbert. She's spending her some of her quarantine time volunteering for Meals on Wheels which her and Joe also discuss. Relax and enjoy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
17 - Tommy Johnagin
April 30, 2020 10:00 - 1 hour - 72.4 MBTommy Johnagin is a world class comedian and television writer. Tommy and Joe discuss their tempers, feeling unprotected, fatherhood, and the desire to give back. Give it a listen and then go enjoy one Tommy’s many late night sets and albums. Learn more about your ad choices. Visit podcastchoices.com/adchoices
16 - Greg Stone
April 23, 2020 16:00 - 1 hour - 58.5 MBToday the legend Greg Stone joins the show. Greg is one of Joe's best buds in the wide world. They talk about their relationship, feelings and quarantine thoughts. It was a cathartic conversation that they hope you enjoy. One of them is writing this. Check out The Rad Dude Cast. Learn more about your ad choices. Visit podcastchoices.com/adchoices
15 - Myq Kaplan
April 16, 2020 16:00 - 1 hour - 70.3 MBThis week Joe has his dear friend Myq Kaplan on the show. Myq and Joe discuss Buddhism, acceptance, and how they came to practice mindfulness. Enjoy and take her easy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
14 - Sarah Tollemache
April 09, 2020 16:00 - 1 hour - 63.8 MBIn this week's episode Joe is chatting with his quarantine buddy Sarah Tollemache. Joe and Sarah discuss Sarah's neighbor being murdered when she was a kid as well as being robbed at gunpoint. There's a lot of trauma to unravel. Don't worry there are some jokes too. Enjoy and stay well. Learn more about your ad choices. Visit podcastchoices.com/adchoices
13 - Brendan Sagalow
April 02, 2020 16:00Happy Quarantine to all. This week's guest is the sweet and hilarious Brendan Sagalow. Joe and Brendan discuss their fathers and therapist and inability to confront. This is the last episode recorded pre pandemic. Enjoy a little taste of the old world. And follow Brendan on social media @brendansagalow Learn more about your ad choices. Visit podcastchoices.com/adchoices
12 - Tracey Carnazzo
March 26, 2020 16:00 - 1 hour - 64.2 MBThis week Joe is joined but the wonderful, hilarious and thoughtful Tracey Carnazzo. It’s the first conversation recorded amidst the quarantine. Tracey and Joe discuss their corona fears, OCD, phobias and more. This episode will hope you cope. Stay in. Stay safe. One day at a time. This episode is brought to you by Withings https://www.withings.com/mindfu Learn more about your ad choices. Visit podcastchoices.com/adchoices
11 - Ari Shaffir
March 19, 2020 16:08Joe sits down with friend and comedian Ari Shaffir. The topics include public apologies, depression, prescription drugs, mushrooms and the connections between Buddhism and Judaism. The episode was recorded several months ago, Kobe Bryant was not discussed. Learn more about your ad choices. Visit podcastchoices.com/adchoices
10 - Chris Alan
March 12, 2020 16:00This week's guest is comedian and friend Chris Alan. Chris is hilarious comedian, a veteran of the United States Air Force and a hell of a good dad. We talk about comedy, race, parenting and our relationships with our dads. It's a good one. Enjoy and tell a friend. Thank you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
9 - Gary Vider
March 05, 2020 15:54Today Gary Vider is on the show. Gary is one of Joe’s closest friends and favorite comics. He released his debut album ‘Vider Las Vegas’ this week. Today they discuss social awkwardness, TM and dealing cocaine. Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices
8 - Andy Hendrickson
February 27, 2020 17:00Today’s guest is the wonderful Andy Hendrickson. Andy is a hilarious veteran comedian and new film maker. Joe and Andy discuss the anxiety of doing late nights and how stress and anxiety can manifest physical. Enjoy and be kind to yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices
7 - Matteo Lane
February 20, 2020 17:00Today’s guest is the incredibly talented, kind and hilarious Matteo Lane. Joe and Matteo discuss the similarities in their families and upbringings and their approaches to therapy. You can see Matteo on his Netflix special “The Lineup”. Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 - Katie Hannigan
February 13, 2020 17:00This week Joe is joined by comedian Katie Hannigan. Katie and Joe discuss some of their favorite anxiety related books, their upbringing and their battles with hypochondria. Relax and enjoy. Learn more about your ad choices. Visit podcastchoices.com/adchoices