39 - Sharon Salzberg
Mindful Metal Jacket
English - October 01, 2020 10:00 - 1 hour - 58.5 MB - ★★★★★ - 814 ratingsMental Health Health & Fitness Comedy Comedy Interviews anxiety bipolar comedian discussion health joe list mental talktherapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 38 - Atheer Yacoub
Next Episode: 40 - Ed Larson
This week's very special guest is Sharon Salzberg. Sharon is a world renowned mediation teacher and author. She's the cofounder of the Insight Meditation Society and the author of a brand new book called 'Real Change'. Joe and Sharon discuss meditation, therapy, hope for the future and more. Enjoy.
New episodes of Mindful Metal Jacket are released every Thursday!
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