Joe and His Friends Podcast
34 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 10 ratingsThe host, Joe Kalb, talks to his friends. Listen at your own risk.
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Episodes
Episode 18 – Carnivore Diet, 30-Day Update with Bryce Sanborn
March 12, 2020 01:34 - 59 minutes - 108 MBBryce Sanborn comes by to share his update after 30 days of the carnivore diet. What did eating only meat, eggs, cheese do to him? Find out more about the […]
Episode 17 – Carnivore Diet, 15-day Update with Bryce Sanborn
February 20, 2020 15:52 - 22.6 MBBryce Sanborn comes by to give his mid-way report on his 30-day carnivore diet experiment. The results may surprise you! For more from Bryce, check him out on Instagram at
Episode 16 – Pre-Interview on Carnivore Diet Experiment with Bryce Sanborn
February 05, 2020 05:10 - 17 MBBryce Sanborn stops by to talk about his upcoming trial of the carnivore diet, what he's heard about it, and what he hopes to achieve from the way of eating. The idea is to record this now, maybe do a check-in podcast part way through the trial, and...
Episode 16 - Pre-Interview on Carnivore Diet Experiment with Bryce Sanborn
February 05, 2020 00:10 - 21 minutes - 17 MBBryce Sanborn stops by to talk about his upcoming trial of the carnivore diet, what he's heard about it, and what he hopes to achieve from the way of eating. The idea is to record this now, maybe do a check-in podcast part way through the trial, and then record another podcast at the completion of 30 days of carnivory. What will happen? Only time will tell. (For what it's worth, on 2/4 at 7 PM, Joe's predictions are: some challenges and sluggishness as Bryce transitions from carbohydrate-f...
Episode 15 – Reversing Decades of Crohn’s Disease with Josh Gaines
January 22, 2020 22:42 - 59.3 MBSpecial episode! Josh Gaines comes to the Ping Pong Podcast Studio to discuss how he reversed (cured?) the Crohn's Disease that he had for nearly 30 years. We all get to benefit from the wisdom he has gained over the course of his dramatic health...
Episode 15 - Reversing Decades of Crohn's Disease with Josh Gaines
January 22, 2020 17:42 - 1 hour - 59.3 MBSpecial episode! Josh Gaines comes to the Ping Pong Podcast Studio to discuss how he reversed (cured?) the Crohn's Disease that he had for nearly 30 years. We all get to benefit from the wisdom he has gained over the course of his dramatic health improvement. He even shares the story of how his son was able to eliminate his 3-year progressive Tourette's in a matter of six weeks! This enlightening interview is soon to be part of a new podcast completely separate from "Joe and His Friends", so...
Episode 14 – Christmas Movies, Tomfoolery, and Pondering the Universe with Devin Gottfried and Curtis Brause
December 06, 2019 16:48 - 57.9 MBA double first! The first three-person episode, and the first returning guest of the Joe and His Friends Podcast. . . Devin Gottfried and Curtis Brause come by the Ping Pong Podcast Studio and get in the holiday spirit. They talk movies, nature,...
Episode 14 - Christmas Movies, Tomfoolery, and Pondering the Universe with Devin Gottfried and Curtis Brause
December 06, 2019 11:48 - 1 hour - 57.9 MBA double first! The first three-person episode, and the first returning guest of the Joe and His Friends Podcast. . . Devin Gottfried and Curtis Brause come by the Ping Pong Podcast Studio and get in the holiday spirit. They talk movies, nature, sustainability, shenanigans, and they come to the realization that space is big.
Episode 13 – Lifelong Learning, Controlling Your Response, and Podcasts with Tracy Waldron
November 24, 2019 23:37 - 50.5 MBTracy Waldron comes by the Ping Pong Podcast Studio to discuss the benefits of podcasts, the fun of being a lifelong learner, and the importance of controlling your response to life's events. To learn more about Tracy, check her out on Instagram at: ...
Episode 13 - Lifelong Learning, Controlling Your Response, and Podcasts with Tracy Waldron
November 24, 2019 18:37 - 1 hour - 50.5 MBTracy Waldron comes by the Ping Pong Podcast Studio to discuss the benefits of podcasts, the fun of being a lifelong learner, and the importance of controlling your response to life's events. To learn more about Tracy, check her out on Instagram at: www.instagram.com/waldron.tracy And she is on Facebook as Tracy Miller Waldron. Podcasts Discussed: Bedtime History The Tim Ferriss Show Comedy Bang! Bang! Jocko Podcast The Joe Rogan Experience Giants of History Revisionist ...
Episode 12 – Pregnancy, Parenting, and Working as a Gay Professional with Jenna Davis
November 23, 2019 00:23 - 54 MBJenna Davis comes to the Ping Pong Podcast Studio to discuss (among other topics) parenting, pregnancy, and her experience in corporate America as a gay woman. To learn more about Jenna, follow her on Instagram at:
Episode 12 - Pregnancy, Parenting, and Working as a Gay Professional with Jenna Davis
November 22, 2019 19:23 - 1 hour - 54 MBJenna Davis comes to the Ping Pong Podcast Studio to discuss (among other topics) parenting, pregnancy, and her experience in corporate America as a gay woman. To learn more about Jenna, follow her on Instagram at: https://www.instagram.com/jennajefferydavis/
Episode 11 – Bitcoin, ROI Thinking, and Being Excited to Make Things Happen with Ravi Makhija
November 06, 2019 08:00 - 96.3 MBRavi Makhija calls in to the Ping Pong Podcast Studio from the East Coast for a special-edition two-hour wide-ranging chat. Ravi and Joe talk about mindset, Bitcoin, mental models, carnivory, confidence, and many more topics. To learn more about Ravi,...
Episode 11 - Bitcoin, ROI Thinking, and Being Excited to Make Things Happen with Ravi Makhija
November 06, 2019 03:00 - 2 hours - 96.3 MBRavi Makhija calls in to the Ping Pong Podcast Studio from the East Coast for a special-edition two-hour wide-ranging chat. Ravi and Joe talk about mindset, Bitcoin, mental models, carnivory, confidence, and many more topics. To learn more about Ravi, check him out on Twitter at: https://twitter.com/ravimak96 References from the episode: PD Mangan (www.twitter.com/Mangan150) Grain Brain by Dr. David Permlutter Dr. Weston A. Price Deep Nutrition by Dr. Cate Shanahan Nas...
Episode 10 – Mindfulness, Motivation, and Struggle with Dom Massa
October 15, 2019 06:32 - 55.1 MBDom Massa makes his first trip to the Ping Pong Podcast Studio. He and Joe talk coffee, dental school, meditation, motivation, nutrition, and many other topics. Books discussed: If you would like to have a dentist like Dom, or if you...
Episode 10 - Mindfulness, Motivation, and Struggle with Dom Massa
October 15, 2019 02:32 - 1 hour - 55.1 MBDom Massa makes his first trip to the Ping Pong Podcast Studio. He and Joe talk coffee, dental school, meditation, motivation, nutrition, and many other topics. Books discussed: 10% Happier Discipline Equals Freedom: Field Manual Nutrition and Physical Degeneration If you would like to have a dentist like Dom, or if you would just like to contact him, email him at [email protected]
Episode 9 – Healing Autoimmune Conditions using Food with Amanda Gurney
October 06, 2019 02:29 - 56.9 MBAmanda Gurney visits the Ping Pong Podcast Studio to discuss her experience dealing with symptoms of Crohn's, IBS, eczema, fibromyalgia, and chronic fatigue, how she has managed to overcome them using nutrition, and how she has gotten her life back....
Episode 9 - Healing Autoimmune Conditions using Food with Amanda Gurney
October 05, 2019 22:29 - 1 hour - 56.9 MBAmanda Gurney visits the Ping Pong Podcast Studio to discuss her experience dealing with symptoms of Crohn's, IBS, eczema, fibromyalgia, and chronic fatigue, how she has managed to overcome them using nutrition, and how she has gotten her life back. To learn more about Amanda's journey, visit her website: http://www.greengurneys.com Follow her on Instagram: http://www.instagram.com/greengurneys Check out her Facebook page: https://www.facebook.com/greengurneys/
Episode 8 – Leaving Home, Leadership, and Traveling the World with Dan Cuffman
September 14, 2019 23:00 - 54.3 MBDan Cuffman comes by the Ping Pong Podcast studio to discuss becoming a father, moving away from home, managing people, and many more topics. If you want to contact Dan, you can email him at
Episode 7 – Psychedelics (Book Review: “How to Change Your Mind”) with Jenny Owens
September 14, 2019 22:58 - 56.7 MBJenny Owens joins the podcast to discuss a fascinating book she and her brother (Joe) read about psychedelics (psilocybin mushrooms, LSD, etc.) In doing so, the conversation touches on many topics ranging from cultural assumptions to meditation to the...
Episode 8 - Leaving Home, Leadership, and Traveling the World with Dan Cuffman
September 14, 2019 19:00 - 1 hour - 54.3 MBDan Cuffman comes by the Ping Pong Podcast studio to discuss becoming a father, moving away from home, managing people, and many more topics. If you want to contact Dan, you can email him at [email protected]
Episode 7 - Psychedelics (Book Review: "How to Change Your Mind") with Jenny Owens
September 14, 2019 18:58 - 1 hour - 56.7 MBJenny Owens joins the podcast to discuss a fascinating book she and her brother (Joe) read about psychedelics (psilocybin mushrooms, LSD, etc.) In doing so, the conversation touches on many topics ranging from cultural assumptions to meditation to the nature of reality itself. The book being discussed is How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, and Transcendence by Michael Pollan. If you wish to contact Jen...
Episode 6 – Going D1, Yoga vs. Running, and Blue Zones with Maddie Kete
August 30, 2019 05:06 - 54.7 MBMaddie Kete comes by the Ping Pong Podcast Studio and discusses her athletic career which took her all the way to the 50 meter freestyle swimming Olympic trials. The conversation also reaches lots of places on dry land, touching on everything from...
Episode 6 - Going D1, Yoga vs. Running, and Blue Zones with Maddie Kete
August 30, 2019 01:06 - 1 hour - 54.7 MBMaddie Kete comes by the Ping Pong Podcast Studio and discusses her athletic career which took her all the way to the 50 meter freestyle swimming Olympic trials. The conversation also reaches lots of places on dry land, touching on everything from yoga to teamwork to the importance of social support. Follow Maddie on Instagram: http://www.instagram.com/mkete Referenced Yoga Studio: http://www.zenyogacolumbus.com/ Referenced Books: The Blue Zones Solution The Big Fat Su...
Episode 5 – Beating the Market, Saving a Ton of Money, and Good vs. Bad Debt with Jonathan Gurney
August 27, 2019 05:39 - 55.5 MBThe Ping Pong Podcast Studio welcomes Jonathan Gurney, friend and financial fiduciary. The discussion covers the difference between fiduciaries and brokers, differences in retirement accounts, financial strategies, and much more. Plus Jonathan gets...
Episode 5 - Beating the Market, Saving a Ton of Money, and Good vs. Bad Debt with Jonathan Gurney
August 27, 2019 01:39 - 1 hour - 55.5 MBThe Ping Pong Podcast Studio welcomes Jonathan Gurney, friend and financial fiduciary. The discussion covers the difference between fiduciaries and brokers, differences in retirement accounts, financial strategies, and much more. Plus Jonathan gets the chance to give his perspective to anyone skeptical of financial advisers. Referenced article: https://medium.com/personal-finance-series-by-richard-reis/my-financial-advice-be-skeptical-of-financial-advisors-190096fb3e9e To learn more a...
Episode 4 – CrossFit, Control, and Life on the Road with Phil LaFleur
August 18, 2019 23:53 - 53.7 MBPhil LaFleur comes to the Ping Pong Podcast Studio and discusses CrossFit, controlling what you can control, leaderboarding, life on the road, and much more. Books Discussed: Podcasts Discussed:
Episode 4 - CrossFit, Control, and Life on the Road with Phil LaFleur
August 18, 2019 19:53 - 1 hour - 53.7 MBPhil LaFleur comes to the Ping Pong Podcast Studio and discusses CrossFit, controlling what you can control, leaderboarding, life on the road, and much more. Books Discussed: The Compound Effect Man's Search for Meaning Discipline Equals Freedom: Field Manual Podcasts Discussed: Chasing Excellence
Episode 3 – Coffee, Music, and Podcasts with Curtis Brause
July 28, 2019 15:17 - 53.5 MBCurtis Brause drops in to the show to discuss coffee, music, other podcasts, and many other topics in between. Documentary discussed:
Episode 3 - Coffee, Music, and Podcasts with Curtis Brause
July 28, 2019 11:17 - 1 hour - 53.5 MBCurtis Brause drops in to the show to discuss coffee, music, other podcasts, and many other topics in between. Documentary discussed: Last Chance U
Episode 2 – Chiropractic, Doctors, and Football with Kelly Duffner
July 26, 2019 04:54 - 62.4 MBDr. Kelly Duffner drops by the show to discuss chiropractic care, varying approaches of different doctors, football, and even downhill tricycle riding. Trial Discussed: Learn more about Kelly at:
Episode 2 - Chiropractic, Doctors, and Football with Kelly Duffner
July 26, 2019 00:54 - 1 hour - 62.4 MBDr. Kelly Duffner drops by the show to discuss chiropractic care, varying approaches of different doctors, football, and even downhill tricycle riding. Trial Discussed: Wilk v. American Medical Association Learn more about Kelly at: http://www.drkellyduffner.com http://www.familyfirstspinecenter.com http://instagram.com/familyfirstspinecenter
Episode 1 – Bitcoin, Day Trading, and Aerobies with Cody Bayes
July 20, 2019 04:38 - 48 MBLifelong learner and accountant extraordinaire Cody Bayes joins the show to discuss Bitcoin, day trading, Aerobies, and much more! Books discussed: What was in the bag?
Episode 1 - Bitcoin, Day Trading, and Aerobies with Cody Bayes
July 20, 2019 00:38 - 1 hour - 48 MBLifelong learner and accountant extraordinaire Cody Bayes joins the show to discuss Bitcoin, day trading, Aerobies, and much more! Books discussed: The Bitcoin Standard The Black Swan The Self-Driven Child What was in the bag?