Episode 6 - Going D1, Yoga vs. Running, and Blue Zones with Maddie Kete

Joe and His Friends Podcast

English - August 30, 2019 01:06 - 1 hour - 54.7 MB - ★★★★★ - 10 ratings
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Previous Episode: Episode 5 – Beating the Market, Saving a Ton of Money, and Good vs. Bad Debt with Jonathan Gurney

Next Episode: Episode 6 – Going D1, Yoga vs. Running, and Blue Zones with Maddie Kete

Maddie Kete comes by the Ping Pong Podcast Studio and discusses her athletic career which took her all the way to the 50 meter freestyle swimming Olympic trials. The conversation also reaches lots of places on dry land, touching on everything from yoga to teamwork to the importance of social support.

Follow Maddie on Instagram:

http://www.instagram.com/mkete

Referenced Yoga Studio:

http://www.zenyogacolumbus.com/

Referenced Books:

The Blue Zones Solution

The Big Fat Surprise

The Vegetarian Myth

Nutrition and Physical Degeneration (Weston A Price's work)

Referenced Web Links:

Blue Zones

Sally Fallon Morell's Response to Blue Zones

MeatHeals.com