Joe and His Friends Podcast artwork

Episode 6 – Going D1, Yoga vs. Running, and Blue Zones with Maddie Kete

Joe and His Friends Podcast

English - August 30, 2019 05:06 - 54.7 MB - ★★★★★ - 10 ratings
Personal Journals Society & Culture Education conversation friendship learning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 6 - Going D1, Yoga vs. Running, and Blue Zones with Maddie Kete
Next Episode: Episode 7 - Psychedelics (Book Review: "How to Change Your Mind") with Jenny Owens

Maddie Kete comes by the Ping Pong Podcast Studio and discusses her athletic career which took her all the way to the 50 meter freestyle swimming Olympic trials. The conversation also reaches lots of places on dry land, touching on everything from...

Maddie Kete comes by the Ping Pong Podcast Studio and discusses her athletic career which took her all the way to the 50 meter freestyle swimming Olympic trials. The conversation also reaches lots of places on dry land, touching on everything from yoga to teamwork to the importance of social support.



Follow Maddie on Instagram:


http://www.instagram.com/mkete


Referenced Yoga Studio:


http://www.zenyogacolumbus.com/


Referenced Books:


The Blue Zones Solution


The Big Fat Surprise


The Vegetarian Myth


Nutrition and Physical Degeneration (Weston A Price’s work)


Referenced Web Links:


Blue Zones


Sally Fallon Morell’s Response to Blue Zones


MeatHeals.com