Joan of Heart artwork

Joan of Heart

493 episodes - English - Latest episode: 9 months ago -

Joan of Heart, "No make wrong. One day at a time".

Alternative Health Health & Fitness
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Episodes

An update!

July 31, 2023 19:56 - 5 minutes - 1.9 MB

Hello All,

PTSD

February 24, 2023 21:27 - 44 minutes - 61.2 MB

PTSD

Feb 7 - An Update

February 08, 2023 06:57 - 10 minutes - 10 MB

Hello Everyone,  It has been a little while since I posted. Lot’s going on. I have a 90 Day course going on, I am also volunteer for Amplify Voices and this one is near and dear to my heart, The next voices being amplified are our courageous sisters sharing their experience, strength and courage in Beyond Breast Cancer Journey Have a listen, Nikki.

Jan 26 - A Natural State Of Being

January 30, 2023 22:58 - 11 minutes - 10.3 MB

Well Everyone! I just lost all the text I had for this! Gone! Wow! Okay, then, I start again. No point is whining that’s for sure.  I said so much and don’t remember, lol  I won’t make wrong and keep putting one foot in front of the other. No wasted anger energy to exert, no drain.  I will add more to this, I have to go.  Nikki

Sissy Jan 16 - It Didn't Work Out

January 17, 2023 06:22 - 5 minutes - 4.74 MB

Hello Everyone, I really did it this time. However I gave it my best that is for sure! I had a vision and I went for it. That is what this is all about! Giving your best with what you have, perfectly imperfect. I remember that what I am doing is posting podcasts for the day you want hear about it and for the day you want to use it. All I can say is that Infinite Love always has my back so I am going to surrender the results to Love.  Let’s keep putting one foot in front of the other.  Ni...

Sissy La, La’s Day 4 - Jan 5th - Sat Down & This Came Out

January 11, 2023 17:16 - 11 minutes - 10.9 MB

Hello All, I’m really not sure what to share. Please listen from the space of what is similar. This is definitely a present moment in time that is captured. This really is a new paradigm and what a beautiful experience it is for me as well as for you! That’s what makes it so beautiful, Nikki

Sissy La, La's

January 10, 2023 00:22 - 11 minutes - 239 MB

Hello All, I’m really not sure what to share. Please listen from the space of what is similar. This is definitely a present moment in time that is captured. This really is a new paradigm and what a beautiful experience it is for me as well as for you! That’s what makes it so beautiful, Nikki Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Sissy La, La’s Day 2 - Noticing The Egoic Identity And More

January 10, 2023 00:14 - 14 minutes - 13 MB

Day 2 is a breakdown of what we are about to take on, what you might encounter, why I’m here for you and more. Basically, living one day at a time, one step at a time. You listen like “how is this similar to me?” You will prap-tice, prap-tice then sense the shift within. Freedom! This is definitely a work in progress, so plenty of opportunity to prap-tice, prap-tice,  Nikki

Sissy La, La’s - Welcome Jan 1st

January 10, 2023 00:09 - 9 minutes - 9.15 MB

Hello Everyone! We made it to the Patreon Platform! Yay! It hasn’t been pretty for me, that’s for sure. I’m so happy I am here at all! We are staying here with Anchor - Joan of Heart - No Make Wrong, One Day At A Time. We will stay here until I set up the New podcast through Anchor.  Until then, We are now, Joan of Heart - Sissy La, La’s posting in the ’No make wrong” podcast. I will keep you posted. We will allow all this to unfold everyday just as we did with our "No Make Wrong. I loo...

Sissy La, La's - Just to let you know - Jan 9th

January 10, 2023 00:06 - 9 minutes - 8.58 MB

Hello Everyone!  This is going out first to help you understand what is happening with this whole shift.  All good, we are all going to prap-tice, prap-tice. I know I am!  Thanks for your understanding and patience, Nikki

New Years Eve - Here we come Patreon - New Podcast is Sissy La, La’s, Take It As It Comes In A 21st Century Kind of way!

December 31, 2022 23:38 - 9 minutes - 8.59 MB

Hello Everyone! (This is also posted in Patreon) I believe Well let’s see if this works! Here we go, moving into the New Year with all that it brings. I’m excited for what we are about to expand into. I’m here for the ride too! To those of you that do not have a clue as to what is happening here: "The 90 Days To The Heart Of The Matter” will take you to the next level, if you: Love the 12Step Program and Eckhart Tolle “The Power of Now” If you are sick and tired of being sick and tired of ...

Almost There - Bumpy, Lumpy, Dumpy!

December 30, 2022 16:16 - 4 minutes - 4.26 MB

Hello!  Wow! The year is almost over! We did it! One day at a time, one step at a time. Sometimes one second at a time! All part of the isness of life. We are now heading to Patreon for our podcasts and the New podcast from Joan of Heart is Sissy La, La’s! It’s funny to me and I will share how that came to be over at patreon. I have to learn how the podcasts connect however, you have the podcasts  coming your direction even if I still don’t quite see the full picture.  So now, How has yo...

Your Inner World Knows

December 29, 2022 11:00 - 9 minutes - 9.01 MB

Hello Everybody, We are so close to the end of the year! A New Year! A New Beginning! The great news is that it will all happen “one day at a time, one step at a time”. And it will always be in the NOW. You will never be out of this present moment. So keep prap-ticing, keep noticing and keep expanding.  I am so honored to have done this with you. This has been my healing journey too. We all have the opportunity  to acknowledge our accomplishments. To be in AWE of Infinite Love and to kn...

To let you know

December 28, 2022 07:00 - 1 minute - 676 KB

Hi,

Dec 25th - Another Day For The Inner World

December 26, 2022 06:04 - 6 minutes - 6.16 MB

Hello All, For those of us that celebrate during this holiday season, yay. However, for the inner world, it is simply another day. NMW, Incrementalism, giving myself lots of space to notice, grieve, expand and experience love.  Happy Holidays! Stay Safe. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with thi...

Dec 24th - Holidays

December 24, 2022 19:34 - 5 minutes - 5.11 MB

Hello All, No matter what you celebrate, make it a great one!  Please know you are not alone should you be moving through it. We are here, we have moved through some stuff ourselves.  We know what that can be like, to move through the eye of a needle. We ALSO know what is on the other side! The freedom.  Never give up till the miracle happens, so wait for it, wait for it. This toooo shall pass.  It is a miracle I am alive, typing this for you and free. I like to say “I’m nobody yet I’m ...

Example Of A Butt Hurt Taking Over & NMW

December 24, 2022 03:01 - 7 minutes - 7.3 MB

Hello to you all, This is an ongoing way of life. You are always noticing. This is the opportunity... To be able to live life in the present with all that comes along with it. Being able to care for your family, love them, take them to Dr. appts AND still be less reactive! That is a miracle! Keep it simple! Keep prap-ticing,  prap-ticing. And BTW... I’m having very beautiful, love filled holidays and I send the same to you all!  Nikki Podcasts to listen to: How to Listen Yuck and Yum ...

Sneaky Identity

December 23, 2022 04:22 - 5 minutes - 4.98 MB

Getting closer and closer to Christmas. In reality, it is just the now. There is a tradition that we can follow or not. Our choice.  Just always know you are not alone. We are here. Those of us who have walk through the eye of a needle and have experienced more than we could have imagined. We say to you... Hang on till the miracle happens. It will! Wait for it, wait for it. Breathe A LOTTTTTTT should you have to. You are doing great! For everyone else... Enjoy your family. Appreciate the l...

Willing To Be Willing To Walk Thru The Butt Hurt

December 20, 2022 21:20 - 6 minutes - 6.39 MB

Hello All, We are moving into Christmas and New Year, as well as other holidays like Hanukkah and many others I don’t know about.  However the point of this podcast is so that you know you are not alone! This is your space to be you. You are a Spark of Infinite Love. I know what it feels like to be in the mind, feel alone, sad, hopeless, unlovable, want to commit suicide, not want to wake up again to the same f’ing life, day in day out.  Don’t give up till the miracle happens!  My Loves...

I Did It Again

December 20, 2022 04:03 - 3 minutes - 3.58 MB

Hello Everyone, We are approaching the New Year. What do you do heading into the New Year?  What shows up for me is to clean house. And so I find myself in the cleaning mode. Internally that is. I learned very early in life, that it was important to take a fearless and moral inventory of myself.  That seems to happen for me during the last quarter of the year. I don’t even think about it, it just happens. It keeps my inner world crisp and responsive.  When something is out of wack, I kno...

The Pain-body / Butt Hurt

December 18, 2022 05:20 - 1 minute - 1.65 MB

Everyday brings it’s own.... So you know, even through I move through the spaces in my inner world. I still take the next appropriate action and leave the results up to Infinite Love. Even more when it is something my mind wants to participate with. I use one liners through that bombardment. Then I can relax and wait for it, wait for it. It works, if you work it. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Hap...

Whew!

December 17, 2022 03:53 - 7 minutes - 7.03 MB

Like I say “One day at a time, one step at a time”  This happened and in a second, one I wasn’t looking for, things went south. Lots of energy then collapse. Pretty par for the experience. Today in my life I don’t have to let this go. I can stand up and be seen and heard. And even do it with out MW Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: ...

Noticing Our Baseline

December 15, 2022 17:25 - 2 minutes - 1.86 MB

Sending lots of good Christmas juju to you all! Should you happen to not celebrate Christmas then have happy holidays,share lots of love and notice, notice. Tomorrow I expand on part 2 of our 3 part podcast. Keep putting one foot in front of the other, always. Keep it simple for your inner world! Have a great day Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books...

On Incrementalism And More

December 15, 2022 04:03 - 7 minutes - 6.49 MB

Hello Everybody! Here is a little deeper cut at Incrementalism, H.A.L.T, and more.  Life is always one day at a time, now. As Eckhart says “have you ever done anything outside the now?" All of it is done gradually with intention. All while noticing. Simple yet not easy. Prap-tice, prap-tice Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practic...

A Long One - Part 3 of 3 - I Own It

December 14, 2022 03:43 - 10 minutes - 9.44 MB

Hi All, This is the last part of the 30 minute share that came out the other day. Too long for sure. lol Tomorrow I will recap some of what I shared. I’m delving a little deeper into the space being created. We are soon to have an interview. I love the interviews, all in the moment.  Eckhart says when you are exchanging vital energies, that Presence is Present. I know it sounds different. Yet, since you are the essence of Presence, when you step out of your mind, then what is there is y...

A Long One - Part 3 of 3 - I Own It

December 14, 2022 03:43 - 10 minutes - 9.44 MB

Hi All, This is the last part of the 30 minute share that came out the other day. Too long for sure. lol Tomorrow I will recap some of what I shared. I’m delving a little deeper into the space being created. We are soon to have an interview. I love the interviews, all in the moment.  Eckhart says when you are exchanging vital energies, that Presence is Present. I know it sounds different. Yet, since you are the essence of Presence, when you step out of your mind, then what is there is y...

A Long One - Part 2 of 3 An Incredible Gift

December 12, 2022 18:58 - 8 minutes - 8.29 MB

Hello All, This podcast starts where I left off yesterday. This is going to be another podcast. I will expand on what I share. For example, the safe space is this podcast and you. You are the safe, quiet space, the inner world. How did I not make it “mean something”. I will go deeper into that. I speak the way I do so that the mind is not what gets engaged. How did I allow the power of the grief and the blessings?  I feel the spirit move me. Our essence, I will expand on that as well.   ...

A Long One - Part 1 of 3 Using Incrementalism

December 12, 2022 04:54 - 8 minutes - 8.14 MB

Hello,  Todays share kept going and going. I just made the choice to give it to you in three parts. Unless of course I find, as I edit, that it isn’t a 3 part podcast. We are taking it one day at a time. Tomorrow as I edit will be the tell tale sign of what direction this will go. Tired and ready to relax.  My home is clean and the Christmas tree is up. Have a great one Everyone! Enjoy! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give...

My Best Thinking Got Me Here

December 11, 2022 05:12 - 5 minutes - 4.64 MB

Hi Everyone, There was a time when I landed in AA that I had to come clean with myself. I was going to do this sobriety thing, or not. When I began to look at how my life was going, I had to say to myself, SELF! You are going to die if you don’t take a different action. I HAD to take new actions. No other choice for me, I was dying inside, a million times over. I was willing to do ANYTHING! I wish that for you too. That you are willing to do anything to alter your state of mind. That yo...

I Had To Make A Choice

December 10, 2022 05:55 - 10 minutes - 9.26 MB

Okay,  We are moving forward. That is all there ever is to do.  As we move into 2023 we have a 90 Days To The Heart Of The Matter program coming up. I will be posting the presentation video up here for you to watch and it will assist us in our transition over to Patreon.  At Patreon we can get deeper into the teachings. Deeper into our connection with Infinite Love.  I’m very excited for our journey ahead, with no attachments to the outcome!  Nikki Podcasts to listen to: How to Listen...

Leaving The Results Up To Love Once I Have Done The Foot Work

December 09, 2022 04:42 - 3 minutes - 2.82 MB

Hello Everyone, This is short and sweet... It really is all about allowing Infinite Love, the Universe, God, Buddha, Allah, whatever you call Love.  To allow that source to guide us, to put all faith into the ONE, Infinite Love. Are you willing to be willing? Cuz it is happening anyway!  Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing...

What I Believed

December 08, 2022 06:44 - 5 minutes - 5.12 MB

Hi! I only thought I had an interview today for you. Oh, well. The best laid plans. Enjoy it anyway... Let’s see what tomorrow brings. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transc...

Infinite Love Never Ceases To Amaze Me

December 06, 2022 05:13 - 3 minutes - 3.64 MB

Hello Everyone, I’m beginning to feel like a person again. I will do my very best to post a podcast everyday to the end of the year! We will be moving the podcast over to Patreon in Jan. That is our “Pay It Forward” ask we have of you. We will continue the conversation there, where we can go a little deep. Now that we have the basics out of the way, we can start cutting out/distinguishing the mind from the inner world more deeply. Cut out the story and simply get right to it. There, at Pat...

I Asked For A Sign & Got It

December 01, 2022 16:18 - 4 minutes - 3.88 MB

Hello All, This is an example of asking. Then “wait for it, wait for it”  and getting the answer. Now what you do with it is on you. Like you will hear, in this podcast, I did my thing. All we do will always be for our greatest good. Trusting Infinite Love through it all is the key to the peace that passes all understanding. Have a great day! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness ...

Clarifying

November 30, 2022 04:16 - 12 minutes - 11.6 MB

Hello Everyone, This podcast is life on life's terms. Always take what works and leave the rest.  Keep noticing, allowing, surrendering, in other words, keep prap-ticing, prap-ticing! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of...

Clarifying

November 30, 2022 04:16 - 12 minutes - 11.6 MB

Hello Everyone, This podcast is life on life's terms. Always take what works and leave the rest.  Keep noticing, allowing, surrendering, in other words, keep prap-ticing, prap-ticing! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of...

Living Life As It Is

November 29, 2022 02:16 - 4 minutes - 4.27 MB

Hello, Hello! This is what happens when you made other plans. Said another way... Life on life's terms. Covid, how is mom, how in my niece, make arrangements for the day we leave, make reservation for the place we stay the night. Then call the school to let them know what is happening, make calls to change doctor appointments and it goes on and on. Also the fact that my cousin got covid and Love let us spend some much needed time together. Like its said "just when you think it is the worst ...

Listen To Eckhart

November 27, 2022 05:05 - 6 minutes - 5.71 MB

Hi Guys, This is a time where the pain body can lead the way. Noticing it, breathing and listening to Eckhart can support you as you move through different situations where the pain body has taken over. Very important NMW during this time. It is not something you can control. Hence NMW. Now that also entails making amends when needed and necessary. That is how one keep their side of the street clean. Each day brings its own. Keep noticing and prap-ticing. Nikki Nikki Podcasts to liste...

Dino Going Home, Recorded On The Day!

November 25, 2022 12:00 - 4 minutes - 3.85 MB

Hi Guys, This was recorded the day Dino went home to his mom. It is raw and real.  This is before being diagnosed with covid. Like I say, The Divine that made me, heals me! The diagnosis is from the Doctor, the prognosis is between me and Infinite Love. I will continue to  put one foot in front of the other. Get everything in order. And Live like there is no tomorrow! Who knows what is in store for us, for me. All I know is that just for today, I put it all in Infinite Loves wings of Lo...

Just Occurred To Me

November 24, 2022 14:47 - 10 minutes - 9.63 MB

Hi Guys, This was recorded right after I posted. Just about you allowing this to happen. NMW, is key... Have a safe and Happy Thanksgiving! Especially around the older folks!  Many blessings to you all, Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the...

Have A Beautiful Thanksgiving

November 24, 2022 05:06 - 1 minute - 1000 KB

Hello All, What I am going to do is post daily, the recordings I made during the last 6 days.  I actually recorded everyday and yet wasn't able for one reason or another, to post them.  I will post "some" of those for the next few days, starting tomorrow. No matter what, it is always, one day at a time. Use H.A.L.T. It's a great way to manage yourself. Why do I say this? Due to the fact that illness can bring out the bear in you. Just like it did to me. NMW!!! Just keep self-correcting w...

Hello, I'm Back!

November 22, 2022 21:54 - 2 minutes - 2.48 MB

Hello Everyone, I do apologize for the delay in the podcast. I was diagnosed with Covid so I am now in isolation.  I am doing good and having a much needed rest. I hate to say it. However, I am an example of what not  to do! I will share more with you later. For now, I am going to say "I'm tired". So not much from me today.  Have a Happy Thanksgiving Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The W...

Late Night Again

November 16, 2022 05:31 - 5 minutes - 5.21 MB

Hi Guys, Tooo tired to say anything, gotta go to bed. Up at 5:30 am!  So good night you powerhouses! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcending The Ego (Listen 1 hour a da...

The News And How To Listen

November 14, 2022 15:29 - 9 minutes - 9.05 MB

Okay,  We are now in the unknown territory! Yay! What!??? Just listen with no labeling, no mind??!!!  Why yay? You NOW get to LIVE into the experience instead of talk about how you WISH you could do better. Now you are living it. There's just a way we talk that lets others know we have had a lived experience. It comes along with compassion, heart.  Keep going, don't stop listening, learning. Only the mind wants that for you. It is old wiring. Notice it and take the next appropriate anyway...

Nothing Better Then Being You

November 14, 2022 03:28 - 9 minutes - 8.93 MB

Hello Everyone, Well, I have to say this last quarter is turning out to be an eye opener. Like the fact that the 1 year - 90 Days to the Heart of the Matter podcast is coming to the appropriate end. Now to allow the next appropriate action to drop. I trust this to happen and so will you.  I take it as it comes and this is the beginning of you being you. So keep prap-ticing! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The ...

Happy Veterans Day!

November 13, 2022 05:05 - 4 minutes - 4.42 MB

Hello Everyone, It has been a long two days. Staying up that long messed with my body. I'm back and ready to continue this movement forward. I am a person, walking through life just like you. I deal with life each day as it comes in the best way I can. This is just an exercise in living in the NOW. Always take what works and leave the rest. Yay! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willing...

At The Hospital

November 11, 2022 03:49 - 1 minute - 704 KB

Hello

At The Hospital

November 11, 2022 03:49 - 1 minute - 704 KB

Hello Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Love Always Provides The Next Appropriate Action

November 10, 2022 04:41 - 2 minutes - 2.52 MB

Hello Everyone, Wow, I can't believe we are so close to the end of the year! Don't forget, we start a new Joan of Heart 90 Days! Thanks for gifting yourself freedom. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hou...

When I Hated Myself

November 09, 2022 06:21 - 5 minutes - 4.64 MB

I love that! I used to hate myself, now there is no self to hate! Keep prap-ticing! It is worth it! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcending The Ego (Listen 1 hour a day ...