Joan of Heart artwork

Joan of Heart

493 episodes - English - Latest episode: 9 months ago -

Joan of Heart, "No make wrong. One day at a time".

Alternative Health Health & Fitness
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Episodes

What is the mind telling you

June 18, 2022 11:00 - 5 minutes - 4.94 MB

Hello Everyone, It can be so easy to get back to NOT noticing. However now that you know about it, you can't ignore it.  Keep hang in there and one day at a time, is how you step out of the conditioned mind. It is worth walking through the eye of a needle. Can be painful however very worth it!  Enjoy the expansion! Nikki Podcasts to listen to: Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The 3 M's - No Mind, No Meaning, No Make Wrong The Will...

The Sneaky Mind

June 17, 2022 11:00 - 3 minutes - 2.83 MB

Hi All, Yep, it keeps happening! The mind sneaks in and takes you on a ride.  It happens fast. That is why nothing was flowing through. I couldn't share. Now we have a podcast.  Have you ever noticed? How quick it takes you. You are not alone! Have fun discovering Nikki Podcasts to listen to: Yuck and Yum - Week 1 No Make Wrong - Week 2 Self Correcting With Integrity - A Shift A New Quantum Paradigm  The Universe Conspiring To Work For You - Kelsey and Nikki Audible books to list...

The Sneaky Mind

June 17, 2022 11:00 - 3 minutes - 2.83 MB

Hi All, Yep, it keeps happening! The mind sneaks in and takes you on a ride.  It happens fast. That is why nothing was flowing through. I couldn't share. Now we have a podcast.  Have you ever noticed? How quick it takes you. You are not alone! Have fun discovering Nikki Podcasts to listen to: Yuck and Yum - Week 1 No Make Wrong - Week 2 Self Correcting With Integrity - A Shift A New Quantum Paradigm  The Universe Conspiring To Work For You - Kelsey and Nikki Audible books to list...

1 Hour A Day - Eckhart on the Reg

June 16, 2022 11:00 - 8 minutes - 7.6 MB

Hello! Kelsey gave us so many gems in her share. Without saying it she shared NMW, how important it is for our emotional sobriety to listen to Eckhart for 1 hour a day. It is just like going to an AA meeting. You sit in the chair and listen for what is similar.   So keep it up, listening. It will not only soothe the soul, it will give you the ability to get through another day. Especially if you are moving through noticing how talkative the mind is and it won't shut up. Especially then! A...

Eckhart On The Reg'

June 15, 2022 11:00 - 4 minutes - 4.11 MB

Eckhart on the reg'... Kelsey shares what not listening to Eckhart is like versus listening to Eckhart on the regular.

Are You Exhausted

June 14, 2022 11:00 - 2 minutes - 2.56 MB

Hello Everyone, This is a shout out to those of you that may be at your wits end with the violence we are experiencing.  This may stir all kinds of reactions, anger, frustration, sadness, grief and much more. Please know you are not alone. This is the time to put your big girl and big boy chonies on! Chonies are panties. lol  This is what it looks like to walk through life on life's terms. Breathe! Breathe! Breathe! And as long as you are noticing, you are  using nmw, and start again!!!...

Allowing - Spaces - Week 20

June 13, 2022 14:18 - 6 minutes - 5.68 MB

Welcome to Monday! We are experiencing Allowing this week. Just noticing how it shows up when we know what to notice. It is just there. So relax, we are half-way through the year now! Wow, how time flies!  Keep listening to Eckhart, keep ALLOWING this to work for you/with you. You can do it!  Nikki Podcasts to listen to: Yuck and Yum - Week 1 No Make Wrong - Week 2 Self Correcting With Integrity - A Shift A New Quantum Paradigm  The Universe Conspiring To Work For You - Kelsey and ...

Are the daily occurrences of life getting to you?

June 12, 2022 11:00 - 3 minutes - 3.43 MB

This is an opportunity to take the daily occurrences of life and let them provide you with valuable information.  It is neutral in nature, the info, the yuck and yum, it is only indicating that there is something to look at. So it is definitely an opportunity to prap-tice, prap-tice as you experience the "now" while you move throughout the day. It happens anyway, it's just now you are noticing it. Aware of it.  Have a beautiful Sunday and keep noticing, breathing and experiencing. Nikki ...

Lot's Happening all around us! How are you doing?

June 11, 2022 11:00 - 3 minutes - 3.07 MB

Hello Everyone, Yes, much is happening in the world, our county, our state, our city. Gun violence is on the rise.  Fight or flight might be rushing through your body. This is the moment that it is even more important to stand your ground. The inner life is the one to be attentive to. There is nothing to do, unless there is. Keep breathing, keeep using NMW for yourself and others, don't let the mind take you on a ride of "what could I do, why don't I do it?, do I leave, do I stay?" all mi...

What!? I'm Surrendering!!??

June 10, 2022 11:00 - 3 minutes - 3.05 MB

Hello Everyone, Surrender!!!! What the heck is that?? Well, guess what? You have been doing just that, surrendering. Each time you use a one liner or a space... surrender!!! We keep it simple with our actions and one liners and spaces.  Great noticing! Keep putting one foot in front of the other! Have a great day Nikki Podcasts to listen to: Yuck and Yum - Week 1 No Make Wrong - Week 2 The 3 M's - No Mind, No Meaning, No Make Wrong Audible books to listen to: Practicing The Power ...

Mind, Meaning and Make Wrong

June 09, 2022 11:00 - 6 minutes - 5.84 MB

Hello Everyone, Just a conversation about how on the daily, we are in thoughts, always dealing with life rather than experiencing it.  We don't even realize it. Just so normal correct? NO! it is not normal. We only believe it is normal since we have been doing it forever. Eckhart is gaining in momentum for a reason. You will always be living in the condemnation of who the "conditioned mind' says you are UNLESS you are willing to be willing to step out of the "conditioned mind", easier sa...

Kelseys experience on the I-10 Fwy

June 08, 2022 11:00 - 3 minutes - 3.31 MB

Hello All, Kelsey shares with us an experience she is having while at a stand still, in traffic, due to an accident.  What would you do? Nikki Podcasts to listen to: Yuck and Yum - Week 1 No Make Wrong - Week 2 Self Correcting With Integrity - A Shift A New Quantum Paradigm  The Universe Conspiring To Work For You - Kelsey and Nikki Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (...

My tire blew! Did I?

June 07, 2022 11:00 - 4 minutes - 3.73 MB

That is the question? Did I blow up just like my tire did. Did I diminish others around me just due to the fact my egoic identity is on a rampage? No! I didn't! I am so heart happy! I'm sure I would have sliced and diced someone along the way prior to prap-ticing Eckhart. Not this time. BTW... I was taken care of within 1 hour. Excellent service and back on the road.  Nothing got in the way of the actual experience. ie... no judgment that they should be here faster, do a better job, why d...

3 M’s - No Mind, No Meaning, No Make Wrong - Week 19 - Space

June 07, 2022 00:32 - 1 minute - 1.45 MB

Hello Everyone, Today is the start of a new week. This really does speak for itself. Just keep noticing... you will be so happy you did! I love that we are now into week 19! Just keep prap-ticing, prap-ticing. There is no where to go, no where to get and no where to be. Enjoy the ride!🥰 Nikki Podcasts to listen to: Yuck and Yum - Week 1 No Make Wrong - Week 2 The 3 M's - No Mind, No Meaning, No Make Wrong Audible books to listen to: Practicing The Power of Now (start with this book...

Creating something that's never been created before

June 05, 2022 19:02 - 2 minutes - 554 KB

Creating something that's never been created before

Nobody Judges Us Harder

June 04, 2022 16:57 - 6 minutes - 9.41 MB

Nobody Judges Us Harder

A Daily Reminder!

June 03, 2022 11:16 - 2 minutes - 798 KB

A Daily Reminder!

Going on a little vacation

June 02, 2022 11:00 - 47 seconds - 747 KB

Hello Everyone, Want to let you know, my room is calling me. It must be cleaned from top to bottom.  Kelsey will be your person after today till I get back. Have a great weekend and look forward to chatting soon Keep prap-ticing, prap-ticing! Nikki Podcasts to listen to: Yuck and Yum - Week 1 No Make Wrong - Week 2 Self Correcting With Integrity - A Shift A New Quantum Paradigm  The Universe Conspiring To Work For You - Kelsey and Nikki Audible books to listen to: Practicing The ...

Interview with Hannah for the children of Mwandi

June 01, 2022 11:00 - 44 minutes - 40.3 MB

Hello All, This interview is near and dear to my heart. Why? My friend Hannah! She is such a beautiful human BEING.  What she has done for the children, all by herself! I'm like, if she can give her weekends to feed kids? I can do this interview  in support her and the children. So please enjoy the very first video podcast! Know that sharing is caring so please share. And nice to meet you. Innocentsdream.com (Should you be called to donate) Nikki

Guest A - Other Side of the 90 Days!

May 31, 2022 11:00 - 46 minutes - 43 MB

WOW! WOW! WOW! It is incredible to have this conversation with Guest A! What opens up for you will be for you to discover however it is so exciting to share the interview with you.  I know the value of sharing and it gives me great contentment knowing I will never actually see, experience, or even know how these podcasts  will impact you. And yet, they will and for that I am honored.  This particular podcast is more example of Infinite Love moving through others, the Unfolding and provid...

P. A. I. D - One Liner - Week 18 (Program interruption beginning and end)

May 30, 2022 11:00 - 12 minutes - 11.2 MB

Hello Everyone, This podcast got highjacked! The beginning and the end. For these reasons... 1. Our Veteran's 2. The Uvalde School Shooting Also, the beginning of the podcast sounds like I am slow, it is! Two different podcasts spliced into 1, makes the first part slower. Anyway, now you know.  Thank you for understanding and for sending good Infinite Love white light to the families and friends of the victims and to the young survivors. I appreciate your heart. Nikki Podcasts to lis...

Check In - Love Either Is or Isn’t

May 29, 2022 11:00 - 1 minute - 1.85 MB

Hello Everyone, I want to say that the recent events, the killing of 21 people that loved and were loved, is heavy on my heart.  I am allowing the response to flow. When that flow shows up, I will share. I send tons of Angels to all those touched by the tragedy.  Many are in a state of constant prayer for you all. My deepest condolences to all the families.  Nikki Podcasts to listen to: Yuck and Yum - Week 1 No Make Wrong - Week 2 Self Correcting With Integrity - A Shift A New Quant...

When There Is A Big Yum!

May 28, 2022 11:00 - 15 minutes - 25.7 MB

Hello Everyone, Basically this is part 2 of yesterdays podcast.  Same example of how yum can show up in our life and how to allow the yum to be. Feeling the energy of it. Allowing self to move through the experience with Grace and NMW. Always allowing the experience to be in the body, breathing the energy through, being present. Let's do it!!!!! Nikki Podcasts to listen to: Yuck and Yum - Week 1 No Make Wrong - Week 2 Self Correcting With Integrity - A Shift A New Quantum Paradigm...

Soooo Excitement, YUM!

May 27, 2022 11:00 - 4 minutes - 3.81 MB

Hello Everyone, This is an example of how yum can show up in our life and how to allow the yum to be. Feeling the energy of it. Allowing self to move through the experience with Grace and NMW. Always allowing the experience to be in the body, breathing the energy through, being present.  Come on!!!!! Nikki Podcasts to listen to: Yuck and Yum - Week 1 No Make Wrong - Week 2 Self Correcting With Integrity - A Shift A New Quantum Paradigm  The Universe Conspiring To Work For You - Ke...

If You Can't Listen To Eckhart

May 26, 2022 11:00 - 4 minutes - 3.75 MB

Hello All, I share this episode due to the fact that I hear from many, they can't listen to Eckhart. lol I have found that there are two possible reasons for this, not that there aren't others, just these two are biggies.  1. The mind is trying to figure it out - Let it rest, you don't need it when you are listen to Eckhart.  2. Listen with your whole body, listen by allowing the words to wash over you.  And your good!  Podcasts to listen to: Everyone Functions At Their Own Level Of A...

Nothing Wrong

May 25, 2022 11:00 - 5 minutes - 4.89 MB

Hello All, Just a check in. Have a look at your resistance. Where is it, using your baseline. How about peace? Where is it on your baseline? Don't make it a big deal, that would be the mind. Enjoy and relax into it.  Podcasts to listen to: You can't see till you can see & you cant hear till you can hear The willingness to be willing - Week 4 Sick and Tired of Being Sick and Tired Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until ...

I was a quitter

May 24, 2022 11:00 - 12 minutes - 11.4 MB

Hello All, Thanks go out to Kelsey for keeping the podcast going while I was on vacation. Yay!!! Kelsey is an amazing authentic person. I was blown away by her sharing and I got so much from it.  We are blessed to have her. I know I appreciate her in my life. Joan of Heart wouldn't be happening if  she wasn't in my life.  As far as I'm concerned, Infinite Love put Kelsey in my life. I am honored. Thank you for your friendship, Always your soft place to land, Nikki Podcasts to listen...

I was a quitter

May 24, 2022 11:00 - 12 minutes - 11.4 MB

Hello All, Thanks go out to Kelsey for keeping the podcast going while I was on vacation. Yay!!! Kelsey is an amazing authentic person. I was blown away by her sharing and I got so much from it.  We are blessed to have her. I know I appreciate her in my life. Joan of Heart wouldn't be happening if  she wasn't in my life.  As far as I'm concerned, Infinite Love put Kelsey in my life. I am honored. Thank you for your friendship, Always your soft place to land, Nikki Podcasts to listen...

Love Either Is or Isn’t - One Liner - Week 17

May 24, 2022 03:41 - 15 minutes - 14.5 MB

There really is freedom from the barrage of yuck that moves through the mind daily. I am grateful to be here with you.  I'm grateful that I can show up for you as I am. I'm grateful you can sense through the interviews with others, you too have the ability to cause your own freedom.  I'm alive, mistakes and all and I am free to be authentically me. I found there is nothing better than authentically being me!  Nikki Podcasts to listen to: You can't see till you can see & you cant hear t...

Abracadabra - No More Suffering

May 18, 2022 10:46 - 4 minutes - 1.61 MB

Kelsey reads from the book: The Power of Now (pg. 12) - Eckhart Tolle

Gratitude & Connection - Kelsey's Experience

May 17, 2022 10:21 - 5 minutes - 4.79 MB

Gratitude & Connection - Kelsey's Experience

Resistance - Space - Week 16

May 16, 2022 11:00 - 5 minutes - 5 MB

Hello! Welcome to Monday! Here is what there is to notice this week... Resistance. Isn't that all we talk about already!!?? The mind may be saying. However, have you ever considered how much time you spend in the mind-loop, the daydream?  I can answer that for you, ALL DAY, EVERYDAY! So YES! I share a lot about resistance and getting outta the mind-loop due to the fact that it is a lifestyle and an everyday, natural occurrence.  This isn't a read a book and I know kinda deal. No! It is l...

Do You Hear the Birds

May 12, 2022 10:44 - 8 minutes - 7.79 MB

Just touching base... Where are you?  One thing for sure on this expansion, moving from mind to body is simple yet not easy. Is that what you are finding? Don't worry, be happy! You are not alone, there are those that have moved through and continue to move through the illusion of the mind and past it to freedom.  I know, it sounds crazy yet it is real and there is a peace that passes understanding so keep going. It will be worth everything you move through. I am here to champion you! So...

No Matter What Infinite Love Has Our Back

May 11, 2022 11:07 - 5 minutes - 4.68 MB

Hello Everyone, There are some days that just feel outta wack. Like everything is off and I must be messed up.  Well, I'm here to have you consider, even in the middle of a day like that, you still have got this and Infinite Love has your back. It has happened over and over again for me. I like the one liner "just when you think it is the worst thing that could ever happen, it turns out to be the best!"  The only difference between you and I is... I know it to be true in my bones.  So k...

No Matter What Infinite Love Has Our Back

May 11, 2022 11:07 - 5 minutes - 4.68 MB

Hello Everyone, There are some days that just feel outta wack. Like everything is off and I must be messed up.  Well, I'm here to have you consider, even in the middle of a day like that, you still have got this and Infinite Love has your back. It has happened over and over again for me. I like the one liner "just when you think it is the worst thing that could ever happen, it turns out to be the best!"  The only difference between you and I is... I know it to be true in my bones.  So k...

Appreciation

May 10, 2022 11:00 - 2 minutes - 2.73 MB

Hello Everyone, The state of appreciation I found myself in was so new! I was in awe! To be looking through the eyes of appreciation was incredible! Anything else I say is just trying to explain it and that won't help at all. That would give food to the mind. No, this was a sense of appreciation that came from all by being. It was just there, wasn't try to make it happen, it just happened and that is why it was so powerful.  So we are going to have to leave it there for now. It is true tha...

Am I going to Master it or is it going to Master me? - Week 15 - Space

May 09, 2022 21:52 - 5 minutes - 5.3 MB

Hello! That is the question, isn't it? "Am I going to Master it or is it going to Master me?" remember, this is a place to stand or come from. For me, when I saw that I was in my mind, I would find myself questioning. Asking myself, am I going to listen to the same old insanity of my mind or am I going to listen, participate and learn? I always did programs to learn how my ego got in the way and in doing so, I was able to have lots of owies dissipate, disappear.  It worked, it supported me...

Mother's Day

May 08, 2022 11:00 - 3 minutes - 3.33 MB

Hello All! Mother's Day is a time to honor the woman that gave birth to us. The woman that did all she could, with the best she had at that time, to protect us. To honor the woman that took care of us when we were sick, her hands gave us medicine, comforted us. In her honor we send Love to all the Women of the world that LOVE unconditionally. Thank you. I can say, my mother was made for me. She taught me well and with so much patience. I was fortunate to know her love. Mothers, I apprecia...

Day B4 Mother’s Day

May 08, 2022 01:47 - 3 minutes - 2.91 MB

Hello Everyone, We are moving right along. I don't know about you however, I have been expanding by leaps and bounds. One day at a time, sometimes one second or mil-second at a time!  Tomorrow we get to celebrate our Mothers', yay! We also want to take care for our wellbeing as well.  So don't forget to send some Grace to you. Podcasts to listen to: You can't see till you can see & you cant hear till you can hear The willingness to be willing - Week 4 Sick and Tired of Being Sick and...

Noticing the Egoic Identity

May 06, 2022 11:00 - 4 minutes - 3.96 MB

Hello!  I would consider this share as being in the New Paradigm! Always take what works and leave the rest. Listen for what is similar and let Love lead! Nikki Podcasts to listen to: You can't see till you can see & you cant hear till you can hear The willingness to be willing - Week 4 Sick and Tired of Being Sick and Tired Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 h...

Just one of those days

May 05, 2022 14:19 - 5 minutes - 4.67 MB

This is just another day of noticing and observing. Nothing to do with it.  However, it is in this day that I am, this day is when it happened, the NOW. Each day gives it's own. Have a great regular day!  Podcasts to listen to: No Make Wrong Yuck and Yum This Too Shall Pass Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcending The Ego (List...

Behind the Scenes - Kelsey Hysterically Relatable

May 04, 2022 11:00 - 2 minutes - 1.96 MB

Hello All, It seems the technical difficulties followed us to this podcast as well! lol All is good though. It is really wonderful to not be reactive. Keep listening and keep putting one foot in front of the other. You have all you will ever require to live a beautiful, peaceful life. And experience it toooooo! lol Podcasts to listen to: You can't see till you can see & you cant hear till you can hear The willingness to be willing - Week 4 Sick and Tired of Being Sick and Tired Audib...

Behind the Scenes - Kelsey Hysterically Relatable

May 04, 2022 11:00 - 2 minutes - 1.96 MB

Hello All, It seems the technical difficulties followed us to this podcast as well! lol All is good though. It is really wonderful to not be reactive. Keep listening and keep putting one foot in front of the other. You have all you will ever require to live a beautiful, peaceful life. And experience it toooooo! lol Podcasts to listen to: You can't see till you can see & you cant hear till you can hear The willingness to be willing - Week 4 Sick and Tired of Being Sick and Tired Audib...

Kelsey moving through life - Hysterical!

May 03, 2022 11:00 - 16 minutes - 15 MB

I have to let you know upfront.... In this podcast we had technical issues all over the place! However, what I put together, we lost the call 2 times and had to start over, is so funny and relatable, I had to share it.  Always listen to what's similar not what's different. Also, always take what works and leave the rest!  There is no formal start and defiantly not an end. You will, however find it worth your time and effort to listen to this podcast.  Thanks for joining us and have a free...

Kelsey moving through life - Hysterical!

May 03, 2022 11:00 - 16 minutes - 15 MB

I have to let you know upfront.... In this podcast we had technical issues all over the place! However, what I put together, we lost the call 2 times and had to start over, is so funny and relatable, I had to share it.  Always listen to what's similar not what's different. Also, always take what works and leave the rest!  There is no formal start and defiantly not an end. You will, however find it worth your time and effort to listen to this podcast.  Thanks for joining us and have a free...

I Am, Till I'm Not And I'm Not, Till I Am - Week 14

May 02, 2022 23:00 - 3 minutes - 3.47 MB

Allowing yourself to walk through life, makes available a lot of power.  Keep discovering! Keep prap-ticing, prap-ticing!!! See if you notice enjoying the expansion? And btw... we are ALL "I Am, Till I'm Not And I'm Not, Till I Am" so NMW! Podcasts to listen to: I'm not until I am and I am until I'm not You can't see till you can see & you cant hear till you can hear The willingness to be willing - Week 4 Sick and Tired of Being Sick and Tired Audible books to listen to: Practicing...

It Takes What It Takes!

May 01, 2022 11:00 - 5 minutes - 4.99 MB

I've found that Infinite Love has a much better outcome in store. That my mind will never and can never imagine or put together anything as beautiful as the banquet that has been laid before me.  I also know that no matter what I do or don't do. It all fits into the grand scheme of Infinite Love.  That being said, I always give my all, take all appropriate actions and leave the results up to Infinite Love Podcasts to listen to: You can't see till you can see & you cant hear till you can ...

What A Beautiful Day!

April 28, 2022 11:00 - 16 minutes - 15.4 MB

This is an incredible experience I find myself in!  This is a "take what works and leave the rest" share. I look forward to you being able to say "I gifted this to myself" and "I don't regret it!" Podcasts to listen to: Rigorous Honesty The willingness to be willing Incrementalism No Make Wrong - Week 2 Reactiveness  Everyone functions at their own level of awareness Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve fini...

Using Incrementalism While in Overwhelm

April 27, 2022 11:00 - 4 minutes - 4.02 MB

Mostly we beat ourselves up due to the mind- loop when we have things that need to be done. Berate ourselves. This podcast gives a perpective to take on. Discover. Life provides us plenty of opportunity to see our reactiveness/butt hurt! We begin playing with and engaging with how life shows up when less reactiveness is in the space.  Using and owning "Incrementalism" will allow for expansion in that space of less reaction. Since, suddenly you may find yourself reacting very differently. A...

Allowing The Flow - What that can look like

April 26, 2022 11:00 - 6 minutes - 6.28 MB

The mind can have us going in a tail spin! We all know this. This podcast is about Allowing. What it can look like when you are using all that you are discovering at Joan of Heart and with Eckhart.  I have purposely, not created a structure for business success, not that I don't want success, RATHER I have learned that following the FLOW of Infinite Love is sooo much better! With "No Make Wrong" of course.  So let the podcast wash over you and take what works and leave the rest!  Lot's of...