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Joan of Heart

493 episodes - English - Latest episode: 9 months ago -

Joan of Heart, "No make wrong. One day at a time".

Alternative Health Health & Fitness
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Episodes

Ouch My Back

September 19, 2022 13:33 - 1 minute - 1.61 MB

Oh, boy! This is life on life's terms. All there is to do is adjust.... make the calls, put out the podcast, be in communication!  Guilt has nothing to do with the situation, only the mind does that, YOU! You are making calls and being in communication. Self correcting with integrity.  Notice how much room you have for me, for my back, to get well. Right there! This is most peoples reaction. Get Well! I will too! However, what you do to yourself internally with guilt and shame is destruct...

Signs In Life - All The Time

September 18, 2022 15:55 - 2 minutes - 2.36 MB

Hello Everyone, I started out with one podcast then shifted to this one. So sorry for the delay. This really is one day at a time. Incrementally.  The signs show up, connect to us, then we keep taking the next appropriate actions. Which is ALL there is to do. Keep noticing and using the one liners to support you. You got this and now are developing a deeper connect, a trust. Loving you big time! YAY! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - W...

A Whole Full-Body Joy!

September 17, 2022 11:00 - 9 minutes - 8.46 MB

Okay,  This was not meant to share however when I heard it, it was a take back. There are some gems in this and from now on I will not record while my fan is on in my room! It took literally all day to edit this due to the noise however it was a call to action. Always remember, take what works and leave the rest. Many blessings. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willi...

Best Not To Label It!

September 16, 2022 11:00 - 2 minutes - 2.78 MB

Hi All, The less words we use the better. The more concise words the better. All of which just naturally start to happen simply due to following our yuck and yum. Keep prap-ticing! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of No...

What An Eventful Day!

September 15, 2022 11:14 - 6 minutes - 5.67 MB

Okay!  It looks like I am going to create a One Woman Show! This is an unfolding for us.  I'm following my yum. This may or may not happen. All I know is this is a yum that I am following through on to it's end.  We'll know what happens then! Have a great day and keep prap-ticing, prap-ticing.  Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Pra...

A Reminder - Chalax

September 14, 2022 11:00 - 3 minutes - 3.3 MB

Hello My Peoples, Moving right along, one day at a time. Are you beginning to have an appreciation for Infinite Love or how the Universe conspires to work for you?! Yay! if you are. And yay for those of you floating in and out of it. I do know that you have experienced some degree of peace, so let that be what moves you forward. The peace you have deepens. Yay! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happe...

Signs - Day 2

September 13, 2022 11:00 - 15 minutes - 14.6 MB

Hello Everyone, Just for today..., Signs - Day 2! Thanks for being here. I'm so happy for your heart! Even if you have heard it over and over again.  How long have you listened to your mind, how many years? Keep listening it falls into place, it comes together, and THEN you will  never have to go back to the personal hell you left.  Enjoy and keep following your yum. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Mirac...

Signs - What Is Similar

September 12, 2022 11:00 - 8 minutes - 8.29 MB

We are going to look at what is similar with what she is pointing to and what you are experiencing. I'll do my best to make the connections for you. Just know, clearing up the mind, having no mind, like no more insanity mind! Now that is an experience! This is what allows the Universe to conspire to work for you. It is beautiful.  Especially when you find you are in a place where most of your chatter is gone, things shift and they get different.  That! You will have to experience for your...

Keeping It Simple - Today

September 12, 2022 00:26 - 4 minutes - 3.88 MB

Hello All, Keeping It Simple - Just for today, in the Now. Out of the mind! So much more freedom now, even if it floats in and out during "the eye of a needle" experiences.  It is exactly what is to happen for us to level up.  It definitely gets different.  Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with ...

This Is Loves Deal

September 10, 2022 11:00 - 5 minutes - 5.06 MB

Hello, Our life no longer is about survival. It is within our willingness to be willing that our power lies. Being a yes to the yuck and yum, noticing. Our courage powerful and our heart our guide. This is your pot of gold to discover so keep prap-ticing! The scales will continue to fall away and the reactiveness will lessen. Simply due to your natural state of awareness which is now attentive in the direction it is meant to be. Your body. You are designed for this, using your senses, by I...

Sept 9th - Honoring Our Loves

September 09, 2022 16:07 - 5 minutes - 4.92 MB

Hello All! My heart is with you. My talk will spark what it sparks. Just know Infinite Love has your back. Now is when we fall back into the wings of Infinite Love. When it's all I can do, inside, is surrender. There it is... the paradox. I, now, allow this to move through knowing there is a discovery on the other side.  I don't know what, I don't know how! All I know is that when I flip the switch (the switch is using the one liners/they are using you) it works! I adore you all for your...

Grief - Moving Through

September 07, 2022 19:52 - 12 minutes - 11.2 MB

Hello Everyone!  Thank goodness for Eckhart Tolle, Laura Lynne Jackson and many others for listening to Infinite Love!  This is why we are here today. They have allowed me to now share with you HOW to move through life. At the very min give you the basics to move through life with Grace.  Keep prap-ticing, prap-ticing.  You have everything in you to move through with grace and power.  Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give...

This is it!

September 07, 2022 03:28 - 7 minutes - 3.42 MB

Okay,  this one is raw and real! I promised I would post everyday! So here it is. All good.  NMW. The reason NMW works is due to the fact that each experience alters the next experience, if even only a little.  I felt my egoic identity wanting to rumble! lol Today I was "not an A hole till I am." so everything went well. Thank Love. You got this... Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Wil...

Happy Memorial Day!

September 05, 2022 12:42 - 2 minutes - 1.96 MB

Hello!  Sending Infinite Love to all that have lost a loved one during their service to our country. We have members of our family that were in the Vietnam war.  He came back a different man. And he was always proud to have been of service to his country. So Thank you from the bottom of my heart for your service! Sending all of you Infinite Love's light and blessings to our military and all our First responders who put their lives on the line as well. Like I said in the podcast... To all ...

A Celebration Of Life

September 04, 2022 13:02 - 3 minutes - 3.6 MB

Hello, Lot's is coming up, I will share it so you can find yourself. You can feel the pain of someone you love no longer being in front of you, in physical presence. Yet, you can continue to honor them, love them, talk to them, and this is why I added the book "Signs" to this whole program. It is a gentle, beautiful way to connect with your inner world. YOU are designed for this. So listen to Signs, the link is below! Why not! what else do you have to do? Listen to the thoughts of your min...

My Cousins Services

September 03, 2022 18:04 - 6 minutes - 5.82 MB

Okay Guys, This is life on life's terms.... Now that we have in our awareness our reactiveness, we can now see, sense, hear, know way more securly. We are now connected to Infinite Love in the way we were meant to. Now we have a REAL, heartfelt connection to something bigger than you. It's real, it's works with us, and we can trust in it. Once we move away from language and move inward. That is when the Universe conspires to work for you. You have been experiencing this since you were born ...

My Cousins Services

September 03, 2022 18:04 - 6 minutes - 5.82 MB

Okay Guys, This is life on life's terms.... Now that we have in our awareness our reactiveness, we can now see, sense, hear, know way more securly. We are now connected to Infinite Love in the way we were meant to. Now we have a REAL, heartfelt connection to something bigger than you. It's real, it's works with us, and we can trust in it. Once we move away from language and move inward. That is when the Universe conspires to work for you. You have been experiencing this since you were born ...

Vipassana - Day 4

September 01, 2022 14:11 - 7 minutes - 6.87 MB

Hello All, One thing I know for sure, repetition, repetition, repetition! Don't forget how long you have been in the mind. Aimlessly floundering in life just due to the fact that you were in your unobserved mind. Yearsssssssss Again, at this point you can see when the mind wants to take you out simply by says "AGAIN!"  Use the one liner "Am I going to Master it, or is it going to Master me?" Your choice. As far as this practice is concerned, Just keep noticing that you are prap-ticing! T...

Vipassana - Day 4

September 01, 2022 14:11 - 7 minutes - 6.87 MB

Hello All, One thing I know for sure, repetition, repetition, repetition! Don't forget how long you have been in the mind. Aimlessly floundering in life just due to the fact that you were in your unobserved mind. Yearsssssssss Again, at this point you can see when the mind wants to take you out simply by says "AGAIN!"  Use the one liner "Am I going to Master it, or is it going to Master me?" Your choice. As far as this practice is concerned, Just keep noticing that you are prap-ticing! T...

Vipassana - Day 3

August 31, 2022 14:53 - 10 minutes - 10 MB

I count myself blessed being able to go to Vipassana. It gave me the opportunity to experience a form of silence of the mind. I loved being in the silence.  As a matter of fact, I came back from the 1st experience and sat (meditated) everyday for a year and half... I cried everyday for 1 year. I was able to release a lot of owies! It has been so healing. And you don't have to do Vipassana. You will be guiding yourself to a waking state of meditation. Just keep prap-ticing, prap-ticing. Nik...

Do I Have To Meditate?

August 30, 2022 11:00 - 4 minutes - 4.43 MB

Okay, Now we move on to see if we can't get you to connect even deeper.  Now is when you want to give yourself a break. Use Incrementalism.  Cuz now we head into the Life on Life's terms. Which is accepting life as it is.  This can only be experienced "one day at a time". So hang on for the ride. Also, you don't have to have a mediation practice. Not a formal practice anyway. You can achieve the same result by utilizing your breathe in the mornings and evenings. Very small action with HU...

Vipasanna Meditation - How Does It Connect

August 29, 2022 11:00 - 22 minutes - 20.6 MB

Okay,  Let's see where this takes us. Boy! There have to be some of you going... what the Fuck!... especially if you see I am off the cuff! Not having this figured out, set up, written out, all of the above would frighten the hell outta ya.  I'm not perfect, never will be, all I know is this... It is okay to be me just as I am. My greatest education has been suffering and teaching how to get out of suffering. So if the mind has you thinking and judging, thank it for sharing, take a breathe...

It's Sunday

August 28, 2022 11:00 - 3 minutes - 2.81 MB

We are now moving into a little deeper teaching. We will have more examples, more daily "life on life's terms". We will have interviews.  We are going to expand our minds. We are going to listen to the information and keep what works and leave the rest. So excited for the expansion. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The P...

Short And Sweet

August 27, 2022 19:30 - 38 seconds - 607 KB

Hi Guys, Like I said "short and sweet". Have a great day. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcending The Ego (Listen 1 hour a day until finished) Signs (Listen 1 hour a da...

You Guys Are Rock'n It

August 26, 2022 22:33 - 2 minutes - 2.31 MB

I share these daily small events so you can find yourself. Notice what is similar, not what is different.  Prap-tice, prap-tice, Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcending ...

The Next Appropriate Action

August 25, 2022 14:50 - 9 minutes - 8.66 MB

Hi All, I realized I am enjoying being out and free. Having friends and family. It's interesting how we integrate. I love it.  The podcast was started to move through the whole year! So far we are more than halfway through. Now we will delve deeper. Infinite Love ALWAYS provides so I am excited for what we will experience. Moving forward in the unfolding of life is what we are noticing. We are noticing Infinite Love move ever so gracefully in our life. Cultivating the only relationship tha...

What Will You Relish

August 25, 2022 05:26 - 9 minutes - 8.66 MB

Hi Guys, It has been a longgggg day. And yet, I wanted to get this up, posted. Thanks for being a "yes" to life. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcending The Ego (Listen ...

More Presence Than Mind

August 23, 2022 11:00 - 9 minutes - 8.85 MB

Our Spiritual Practice. I honor your willingness to be willing.  Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcending The Ego (Listen 1 hour a day until finished) Signs (Listen 1 ho...

Just When You Think It’s The Worst Thing That Could Ever Happen, It Turns Out To Be The Best - One Liner - Week 30

August 22, 2022 17:05 - 16 minutes - 15.5 MB

YAY! You have completed the course, the 90 day course. It took us almost 8 months.  Now we will deepen the teachings. We will have some great interviews and conversations. I intend to have conversations that are real, direct and informative. Anonymously lets us hear the truth. That is when we get to the truth of the matter. So here we go my friends. Let's get this party started!  Congrads! Now you are going to take this with you and built upon it, integrate it, become it! Lot's of love and...

What Are You Going To Do For Yourself Today?

August 21, 2022 15:58 - 6 minutes - 6.01 MB

This is what it is like to move through life. There is no reason to cause any unnecessary caca. So keep prap-ticing, prap-ticing.  There is a peace to life that can only be accessed by "walking through the eye of the needle". Your pain body! That is what is being dissolved. Don't listen the the mind, move to your breath. This will be the most powerful action you will ever take and you will not KNOW it till you KNOW it. It will be what guides you always. You will love it! Nikki Podcasts ...

L.O.L Terms

August 20, 2022 19:53 - 7 minutes - 6.9 MB

This is what I call "The Universes Joke" The fact that the acronym for "Life on life's" terms is L.O.L is sooooo appropriate!  I just saw this when I was looking for the name of the podcast. Wow! That just blows me away how Infinite Love can make the full circle experience so perfect. Remember, this is me, stopping to take the time to record what is present in that NOW. So I am talking ABOUT it. Let your yuck and yum guide you.  Now you get to take what is similar and use it in your day t...

Surrendering

August 20, 2022 01:40 - 14 minutes - 13.1 MB

We are now in the regularly scheduled portion of the program. LIFE It is important I share this with you. This is our freedom. This is our peace. This is your experience to have if you choose.  How are you going to choose if no one has ever been able to say... "Hey! There is something here you really want to look at! It is your way out of "the insanity" of your mind and if you are willing to take these steps, you will find your personal freedom"  Nope! I have never encountered this conver...

There Is A Time For Everything

August 18, 2022 11:00 - 2 minutes - 2.08 MB

This is life on life's terms. I am the one that does the podcasts. I'm it. I made a commitment, a promise. And this is what it looks like to keep it. To share what I feel is appropriate and to be. To just let myself be as I am and as I am not. It is different that's for sure. This podcast will be real and life on life's terms. It works and that is all there is to do. I definitely am willing to fulfill on my end of the bargain. It gets real different when you get the conditioned mind out of ...

What Are You Going To Appreciate Today

August 17, 2022 11:00 - 2 minutes - 2.31 MB

Some days are all about appreciating what surrounds you. This may or may not be a part of your experience. If it is, take it in, appreciate it.  It's like a pure sense of joy. If it isn't part of your experience then no worries. When it shows up, it shows up.  Keep prap-ticing. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power ...

Notice - Be With - Appreciate

August 16, 2022 11:00 - 1 minute - 1.84 MB

Hello, This is really it! "Notice - Be With - Appreciate"  No Mind - No Meaning - N0 Make Wrong gives you lots of prap-tice in cultivating the space for peace to rise, Infinite Love to rise.  Keep on, keepin' on! It is worth walking through the eye of a needle.  Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start w...

Notice - Be With - Appreciate

August 16, 2022 11:00 - 1 minute - 1.84 MB

Hello, This is really it! "Notice - Be With - Appreciate"  No Mind - No Meaning - N0 Make Wrong gives you lots of prap-tice in cultivating the space for peace to rise, Infinite Love to rise.  Keep on, keepin' on! It is worth walking through the eye of a needle.  Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start w...

Caca - One Liner - Week 29

August 15, 2022 18:42 - 14 minutes - 13.8 MB

Yeah,  The caca can hit the fan pretty quickly. ANDDDDDDDD there is no point in trying to figure it out. The cobweb of owies is all the caca coming up! Just know it is old stuff, cloaked in shame, guilt, pain, anger, frustration, sadness, vengeance, hatred and much more. This is why it is so powerful for you to continue to notice. I know, NOtiCE! Are you kidding! Powerful! Yes, powerful, freeing, loving. All of which only you can unlock. Each day, everyday.  Nikki Podcasts to listen to: ...

So Far, So Good

August 14, 2022 11:00 - 3 minutes - 3.44 MB

Hi Everyone, At this point in the program there should be some experiences you can go by. You have a sense of how this all works. If you don't then go back to Jan 31 to start again. We have classes coming soon. Jan of 2023, so keep an eye out for those dates. Plus more. Just know that the way we will be paying for this is through our "Pay It Forward" program. Please go to our website to find out more. www.joanofheart.com  Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 ...

This Is Me, Doing It Anyway

August 13, 2022 21:52 - 10 minutes - 9.72 MB

Yes,  This is me "doing it" even when the sense I have in my pain body/ butt hurt is "I don't want to and you can't make me!". No chatter btw. Yes, life definitely gets different. I did the podcast even though. Just for today, it didn't stop me. Just for today, since it is ALL we have, I did it and it was fine. Freeing actually. In the flow, in the unfolding. Keep prap-ticing, prap-ticing. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't G...

Can You Hear Life Around You?

August 13, 2022 06:21 - 2 minutes - 2 MB

Sometimes it's just about taking a breath and noticing Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcending The Ego (Listen 1 hour a day until finished) Signs (Listen 1 hour a day un...

The 3rd Step Prayer - Said Correctly

August 11, 2022 14:11 - 1 minute - 1.41 MB

Okay Everyone, This has been in my space for a while now. Lol It is time I get this cleaned up. Here is the 3rd Step Prayer in its entirety. No mistakes, lol. The reason I share this with you is that I find it is what guides me to this day. It is in my blood. It is in my veins.  Where is Infinite Love in your being? I said this everyday of my first 5 years of sobriety due to the fact that I did not want to drink or drug again. So far, so good! Have a great one, sending much love Nikki ...

The 3rd Step Prayer - Said Correctly

August 11, 2022 14:11 - 1 minute - 1.41 MB

Okay Everyone, This has been in my space for a while now. Lol It is time I get this cleaned up. Here is the 3rd Step Prayer in its entirety. No mistakes, lol. The reason I share this with you is that I find it is what guides me to this day. It is in my blood. It is in my veins.  Where is Infinite Love in your being? I said this everyday of my first 5 years of sobriety due to the fact that I did not want to drink or drug again. So far, so good! Have a great one, sending much love Nikki ...

You May Have An Agenda, Has It Been Thwarted?

August 10, 2022 15:11 - 4 minutes - 4.36 MB

Life on life's terms is the best place to prap-tice! Other people are great to prap-tice with. They are all opportunities for your expansion. Yes, does it feel like a stretch? That is the expansion. Keep being a YES to life. Allow your yuck and yum to guide you. Enjoy! Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (s...

Life Is Starting Again

August 09, 2022 11:00 - 4 minutes - 3.78 MB

Hello Everyone, Yes, life is simply starting again. Gently and with Grace. Start again, knowing you are someone with integrity and that you will self-correct with Integrity. Start Again, Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power...

Start Again - One Liner - Week 28

August 08, 2022 11:00 - 2 minutes - 2.66 MB

Wow! Wow! Wow!  We are more than halfway through. Life is happening as it does. Now we get to walk through one day at a time. Feeling all the reactions, upsets and accomplishments. Wherever you are in your expansion, keep prap-ticing, keep noticing. Start Again, Start Again... Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of...

Oppppsssss! No Make Wrong

August 08, 2022 04:42 - 4 minutes - 1.88 MB

Hello, Yep, I didn't post the podcast yet! I am doing that now! All is well in the world.  Short and very tired. Have a great one. Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day until finished) Transcendi...

Through The Eyes Of A Child - 2

August 06, 2022 17:01 - 3 minutes - 3.05 MB

This is an in the moment share. I was deeply moved to be touched by such love. The pure essence of Infinite Love through this little girl. She touched every aspect of the true essence, purity and innocence we come into this world with. How along the way it gets dampened. And for me, I am jumping up and down, waving my hands saying "it doesn't have to be that way!" our child don't have to endure the suffering we have. All self imposed.  Also, an example of H.A.L.T = Each one equals 25% of yo...

Through The Eyes Of A Child

August 06, 2022 02:12 - 2 minutes - 2.42 MB

Okay,  Now it is getting different. Most important is I share with you guys about H.A.L.T. = Hungry, Angry, Lonely, Tired. This was recorded while I was tired, hungry and Angry since I was agitated. That counts as a reaction. I am noticing everything I  respond to. I would say I am bumping up against a new paradigm.  This is a time when I was walking through the eye of a needle and it all came to a head once I got home, ate and showered. This is what came out. It to is considered a surrend...

Somedays You Just Gotta Clean It Up

August 04, 2022 12:46 - 6 minutes - 6.24 MB

Hi Everyone! This is just what you do for yourself. No more adding caca to your already full bucket of caca. lol No meaning, just surrender. Have a great day Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book) The Power of Now (Listen 1 hour a day ...

A Follow Up From Yesterday

August 03, 2022 11:00 - 8 minutes - 7.48 MB

Hi All, Want you to know that it is okay to move through, giving the best you have. NMW. These are days that happen and they don't have to have you by the ba--s! Tossing you around emotionally. Suffering. No, you have all you need to move through with Grace and ease. Keep prap-ticing, prap-ticing.  Nikki Podcasts to listen to: How to Listen Yuck and Yum - Week 1 No Make Wrong - Week 2 Don't Give Up Till The Miracle Happens The Willingness To Be Willing Audible books to listen to: ...