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No Judegement Meditation: Guided by Gemma Deeney
JASON JOYCE HEALTH PODCAST
English - February 28, 2021 14:00 - 21 minutes - 14.6 MBMental Health Health & Fitness Fitness health well-being living mindset purpose resilience lifestyle mental health fulfilment success Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Welcome to this excellent meditation on non-judgement. In a time when everything is so accessible and social media is such a big part of life, it can be difficult not to compare ourselves to others and hard to no judge ourselves or others. This unbelievable guided meditation shares so many lessons in choosing acceptance and happiness over judgement. You will feel so fulfilled and refreshed after - enjoy taking this time for yourself.