Letting Go of Your Day: Guided by Pat Divilly
JASON JOYCE HEALTH PODCAST
English - March 07, 2021 20:00 - 18 minutes - 12.5 MBMental Health Health & Fitness Fitness health well-being living mindset purpose resilience lifestyle mental health fulfilment success Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Welcome to the last meditation of the 6 week meditation series. This is an excellent guided visualisation piece guided by Pat Divilly to help you unwind & decompress after a tough or busy day. Maybe, you just want to unwind - this is the meditation for you. Sit back and enjoy!